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Found 17,501 results

  1. RTL1234

    November 2023 buddies

    I get that way too. I was like that after my sleeve, and now after my revision. I should be happy, I don’t have any GERD thus far but it’s like I’m just sad. I think this is almost just normal hormonal shifts. I feel down and out after every surgery I’ve ever had, as well as after my kids with postpartum depression. I wonder if it is just something that’s ingrained in me. Hoping you are getting back to yourself soon.
  2. brandycsiz

    November 2023 buddies

    Well I had my gastric bypass on the 29th and I got home yesterday. The first day and a half was rough, painful and I was full of doubts. Now that I am home I am good. I am keeping water, jello and protein Gatorade down. I am going to try some broth and yogurt today. Now trying to figure out this Christmas stuff for 3 boys.
  3. NickelChip

    Just had The Talk with my doctor..

    I will be having gastric bypass done at the end of this month, but when I was trying to decide between sleeve or bypass, one of the resources I used was this risk calculator. In addition to risks, it lets you select your own co-morbidities such as sleep apnea, hypertension, or diabetes to see how likely it is that they will resolve based on which procedure you choose, and shows you a BMI predictor chart at the 12-month mark. I found it pretty helpful. Additionally, I found this video super informative: The factors that I considered most were GERD risk and the desire to control my blood sugar and blood pressure, as well as feeling like I could benefit from the threat of dumping if I ate too much fat or sugar, my weaknesses! It definitely took me several weeks to decide as I weighed it all.
  4. heaven1881

    November 2023 buddies

    My surgeon had a last minute cancellation so I had the gastric bypass on November 27th (my birthday). Day 2 was ROUGH but I’m home now and feeling pretty good.
  5. catwoman7

    Just had The Talk with my doctor..

    I'm a little different because I had the bypass (8.5 years ago), but I started out at almost 400 lbs, so weight-wise, we were in similar starting positions. The first year seems like a huge life change, but sitting here years out, the only thing that's different is that I average about 1600 calories a day rather than 3000+. When I go out to eat, I eat maybe half the entree and take the rest home in a to-go box (or sometimes I'll get something like an appetizer or soup rather than an entree if I'm not that hungry). Other than that...??? Oh - I take vitamins regularly now. But other than that, not that much different. But again, the first year or so - yes. But you'll be doing quite a bit of prep work before that. For example, my insurance required me to do a six-month diet with a registered dietitian, and she kind of eased me into the type of diet I'd be following after surgery. She had me eating 2300 kcal/cay (which now would seem like a ton - like Thanksgiving day - but at the time seemed like a diet - although enough calories to be at least tolerable). She also had me gradually decrease my carb intake and increase my protein intake. I focused on healthy foods (although I ate a pretty healthy diet even BEFORE surgery, I just ate way too much). She had me start taking a multivitamin every day and getting some exercise about 3x a week. My surgeon also didn't want us drinking caffeinated beverages for the first six months after surgery (although some surgeons are fine with caffeine), so she also had me gradually decrease my caffeine intake. So basically, I was as prepared as I could be before they rolled me into surgery. I don't have PCOS and have never had a hysterectomy, so I can't address that, but I know WLS patients who've had both. Hopefully someone will respond to you on that.
  6. ChunkCat

    November 2023 buddies

    You had a bypass, right? I had the DS. Both involve alteration of the intestines. My guess is that is what causes that feeling, things being rearranged in that area. I had the same feeling after a hysterectomy. I think the surgery impacts the muscles in the area... 4 kids would definitely make taking it easy challenging!! LOL
  7. Ok so I just had a gastric bypass I am I believe 5 days out and I have been doing so good until I got my kids these Reese’s animal crackers I freaking ate one like no thought just ate it… I feel fine but the internal guilt I feel and ugh I don’t know how I can do this with a sweet tooth of a demon.
  8. ChunkCat

    Tamales

    I don't know what surgery you had, that kind of impacts the answer. If you had a DS I'd steer WAY clear, the carbs in the corn portion will send you running to the bathroom. My nutritionist told all of us regardless of surgery to avoid anything dense and chewy for 6 months as it will ball up inside your tummy and sit like a lump. I'd be especially cautious of this if you had the Gastric Bypass. If you had one of the other surgeries you may be able to eat the meat portion. But I'd caution you to consider the spices. I'm 4 weeks out and if I have anything Mexican with sauce, or spices, or any tomato based sauce other than ketchup, I end up in agony for hours...and then in the bathroom. My healing tummy has decided those things are still just too strong. I can weirdly handle sriracha just fine and have no clue why, but other than that, nope.
  9. RTL1234

    November 2023 buddies

    Hoping to hop on the train too! I had a revision to a bypass on 11/28 for severe GERD, as well as a hiatal hernia repair. Almost my entire stomach was up in the chest wall he said. I am feeling pretty decent 4 days post op. I did lose 85lbs with my sleeve, and had gained a little back 10lbs. They did a full bypass but didn’t not take out as much bowel so that I don’t lose too much more weight and be malnourished they said. Any way, glad to find others in similar situations just like last time. :) Hope everyone is doing well!!!
  10. MJbypass

    November 2023 buddies

    Hi everyone, I hope I can jump in! I had a sleeve in 2018 and just had a mini bypass (omega loop) performed on mon 27.11. Just got home from hospital today and still feeling quite swollen and poorly, but hoping every day feels a bit better.
  11. ynotiniowa

    Tamales

    I am sure there will be a lot of "stick to the plan" replies, which I will agree is never a bad decision but I wanted to offer a real life viewpoint lol I was about 5 weeks out from bypass when my guy made homemade pork tamales. I asked him to make some mini ones for me because I knew my tummy could not hold a full size tamale. He made the pork melt in your mouth tender, lighter on the seasoning and I had zero issues have one mini one and I had zero regrets for enjoying it. If you try one, just eat super slow, small bites and make sure you listen to your tummy. That's all I have to offer on the subject 🙂
  12. RTL1234

    November 2023 surgery buddies

    Hey all! Hope everyone is doing well. I have my revision from a sleeve to a bypass yesterday. I’m hoping my severe GERD will be done now. This recovering even just one day post op is way worse than my sleeve was. He also fixed my hernia which had almost my whole stomach in my chest wall. I’m just super sore and ready to go home to recover!
  13. Jmoore3209

    August 2023 Surgery Buddies!

    I had gastric bypass on 8/3/23 and I am down 60lbs! I feel absolutely incredible. But I do agree with a few of you that it’s SO hard to get protein and water in a day. It always seems to be one or the other. But I am just truckin along trying to get it all in everyday and I started exercising regularly as well. My kids couldn’t be more proud of their momma and that alone makes all this so worth it!!!
  14. muyfancy

    November 2023 buddies

    Hiii friends. Had bypass done on Nov 21 just had my first sneeze and boy did that hurt!😅 also definitely Struggling with protein intake AND insomnia hope everyone is good.
  15. Jessica 43

    November 2023 surgery buddies

    Hi everyone! My gastric bypass was 11/22/23. The two week liquid diet was the hardest thing to do. I'm now post op 3 days & it's not been horrible. I'm extremely sore but that has gotten better & I'm not sure if I'm having spasms or if it's the feeling of being full. Tonight I had extreme pain over my stomach area & took a pain pill. The gas is everywhere too. I'm excited about my journey.
  16. Hi all! I'm curious about how much help is needed for ADLs right after gastric bypass surgery. I know everyone is different, but I'm interested to learn about different experiences so I can better plan. TIA!
  17. The Greater Fool

    1 year down

    Welcome to the forums. Let me try to hit everything in no particular order. Much of this is general stuff that may or may not be helpful to you, but may help others that read. Congratulations on your successes to date. Beer: Be very careful of transfer addiction, which is common when one coping mechanism, such as food, is taken away so we find another mechanism to replace it. Additionally, with a bypass alcohol is harder on the liver than with normies. Again, be careful. Muscle loss: Is very common and expected. Rapid weight loss such as we experience causes loss of fat, muscle, and in many cases organs (which is why rapid weight loss for too long is unhealthy). Additionally, it takes extra muscle to move our pre-op bodies around. As we lose weight we require less muscle to move less weight around. 6 meals: At a year out it's ok to make rational adjustments based on your experience and requirements. As an example, I'll share a personal anecdote: My plan is 3 meals a day of 3-4oz protein 1oz veggies. No protein drinks or snacks. This is my surgeon's hard and fast plan, period. At about 2 years post-op I decided to challenge myself to a 'Couch to 5K [C25K]' program that gets one to running 5K in 30 days. It turns out I enjoyed running so started binge running. As my miles per week increased my surgeon increased my meals to 4 per day. Then 5. Then 6. Then added a protein drink. I very much disliked 6 meals per day as I felt like I was always eating. When I stopped running it was back to 3 meals per day. Point of the story is there are times to make rational changes. In your situation, it may make sense to reduce your meals (and slightly increase meal size. Or if you want to stay close to where you are, 3 meals + 3 snacks. Or whatever works for you. I'd wager that the author of your plan would be on board with rational changes. Compliance: In the first several months patients will lose weight no matter what they eat or drink. Being compliant to your plan builds success with the positive reinforcement of losing weight. It's the new, healthy habits that keep you from regaining weight. Trying to start compliance when the weight loss stops too soon puts us into the same diet and fail cycle we lived pre-op, with the same results. Good luck, Tek
  18. Well, in fact it was a partial sleeve & a bypass but the drop arrow didn’t give the option ? I have been reading a bit and some people are suffering a few issues it would seem. I have just completed 12 months post surgery , have dropped approx 55-57 kegs . While this is fantastic , for someone on one leg , I am finding difficulty from a dietary perspective, I find it very difficult to stick to the 6 meals a day ? I rely, very heavily, on very expensive protein powder and milk coffee . Snacking is far too easy, and justifiable ( I tell myself) with the protein water . But flagging energy levels & muscle wastage are some issues. And, of course , a lot of old clothes , that are much to big 🙄. I have not vomited once , but came close on a few occasions. I avoid those situations like the plague . I am able to drink beer & quite often too much (it is discouraged I know , but it does add some normality) most of my indigestion is remedied by just drinking more water etc . Not to many antacids these days. All in all I’m pretty lucky I think . Get a shock when social media pokes up some old photos of me .
  19. Well, in fact it was a partial sleeve & a bypass but the drop arrow didn’t give the option ? I have been reading a bit and some people are suffering a few issues it would seem. I have just completed 12 months post surgery , have dropped approx 55-57 kegs . While this is fantastic , for someone on one leg , I am finding difficulty from a dietary perspective, I find it very difficult to stick to the 6 meals a day ? I rely, very heavily, on very expensive protein powder and milk coffee . Snacking is far too easy, and justifiable ( I tell myself) with the protein water . But flagging energy levels & muscle wastage are some issues. And, of course , a lot of old clothes , that are much to big 🙄. I have not vomited once , but came close on a few occasions. I avoid those situations like the plague . I am able to drink beer & quite often too much (it is discouraged I know , but it does add some normality) most of my indigestion is remedied by just drinking more water etc . Not to many antacids these days. All in all I’m pretty lucky I think . Get a shock when social media pokes up some old photos of me .
  20. Well, in fact it was a partial sleeve & a bypass but the drop arrow didn’t give the option ? I have been reading a bit and some people are suffering a few issues it would seem. I have just completed 12 months post surgery , have dropped approx 55-57 kegs . While this is fantastic , for someone on one leg , I am finding difficulty from a dietary perspective, I find it very difficult to stick to the 6 meals a day ? I rely, very heavily, on very expensive protein powder and milk coffee . Snacking is far too easy, and justifiable ( I tell myself) with the protein water . But flagging energy levels & muscle wastage are some issues. And, of course , a lot of old clothes , that are much to big 🙄. I have not vomited once , but came close on a few occasions. I avoid those situations like the plague . I am able to drink beer & quite often too much (it is discouraged I know , but it does add some normality) most of my indigestion is remedied by just drinking more water etc . Not to many antacids these days. All in all I’m pretty lucky I think . Get a shock when social media pokes up some old photos of me .
  21. I just had my bypass on Monday and I plan on bringing a bunch of little one ounce containers with lids that I filled up and socialize and drink my dinner before they eat then head home when they eat. I made 64 one ounce containers filled with protein shake, protein fruit punch and protein chicken broth. That way I know how much I have to drink for the whole day. I have attached a photo. The photo was from
  22. I survived my gastric bypass. I spent two nights in the hospital. Doing good on the clear liquid/protein drink diet. Dr wants 64 ounces of fluid per day so I purchased a bunch of 1 ounce plastic containers with lids and filled 74 of them and put them in my fridge and tomorrow I just have to grab 4-5 per hour and when all are done I am good. I am attaching a picture. I am bound and determined to be successful.
  23. There was a Scandinavian study published in 2022 that looked at the medical records of 41k patients, both bypass and sleeve, over a period of several years. They compared patients with no known NSAID use with those who had been prescribed NSAIDs (in other words, not just over the counter use but a set dosage daily for a trackable amount of time). The total rate of ulcers was 1.9% of patients, nearly all from the gastric bypass group. They found no increase in the risk of ulcers in the sleeve patients who took NSAIDs. They did, however, find an increase in the likelihood of ulcers in bypass patients who took NSAIDs for 30+ days, but not in patients with temporary use of less than 30 days. Do with that information what you will the next time you have a headache. (But remember, I am not a medical professional! I am a romance writer!). Doctors, however, will generally tell you not to do something, (not ever, never, ever!!!), knowing how few patients actually listen to a word they say. (Of course, trusting what they say would also be easier if it matched the peer reviewed literature. But that's an issue for another day.)
  24. Thanks for the response. I've pretty much determined that RNY is off the table. I'm currently at a toss up between traditional DS and Sadi....each one has it's own pros and cons that push me to the other, so I'm really not sure which one I will choose in the end. I plan on talking with the surgeon as best as I can during my consultation and try to get a better sense of what would be the best option for me. I'm currently a sucker for chocolate; and I love carbs like rice (sushi / japanese cuisine is my favorite)....So, looking at this fact is pushing me more towards the traditional DS. I'm a bit nervous of the malnutrition potential; but I'm also more nervous that I won't lose as much with the SADI as I may lose with traditional DS. I am lucky enough to not have any major co-morbidities....so I'm hoping my BMI alone will be enough to allow for the conversion surgery. My mom had Gastric Bypass herself, and has pretty much also regained her weight; I can see her point, but I'm wanting a more drastic reduction, so I am really leaning on the DS surgery and the more youtube videos I watch, the more I'm learning and looking to start the journey again. I have already begun working towards making changes to prepare. I'm working on drinking more water and limiting or eliminating other drinks. I'm also working on changing eating habits, and foods. I'm referring to this as going back to Bariatric 101....and working to re-learn the rules of the tool, etc and implementing those changes. So far, I'm really not seeing much difference in weight. I'm with you on wanting to be able to be active and live a more active lifestyle. I have no energy most days, even though I want to exercise, etc I'm constantly just tired. At this point, if weight is what kills me, I'd rather die too skinny rather than be killed because I'm fat. My lowest weight was somewhere between 185 - 188 lbs at 5'3.....There are things that I noticed at that weight that I miss. The energy to go being one. You mention Bone Broth.....I absolutely love Dr. Kelly Ann's Bone Broth! As for protein drinks / shakes....Premier Protein is pretty much my go to. I've tried others in the past.....and they either have a bad after taste, or they just straight up taste like you're drinking chalk (I'm looking at you, Isopure!). As for vitamins.....I have never been consistent with taking vitamins; but, if it means I can drop 80-90% of my excess weight, I will put in the effort to take them.
  25. Thank you all for sharing your photos, they are so beautiful and motivational. I normally hate the idea of sharing photos of myself online, but in the spirit of sharing and support here goes. The last photo was taken last night.... I'm 4.5 months post, 25lbs to go before goal (thinking about revising my goal.)

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