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Found 17,501 results

  1. FifiLux

    New Clothes

    Congrats and enjoy wearing the clothes now as they probably will be getting loose in the coming weeks/months 😀. Did you get all of what you tried on? I still honestly don't see a thin me a lot of the time. I know that I don't have to shop in the plus size shops or sections anymore but I find it difficult to comprehend at times that number of sizes I have come down. In my jeans and trousers I have gone from a UK 22/3XL to a UK 8. I think part of my problem though is also the inconsistency of sizing across different brands, it doesn't always help with a healthy body image. I mentioned it in another post this week about my holidays in the US last week, I found it very hard to find clothes as in some cases even size 0 and XXS was too big, all I came back with was a rain coat, t-shirt and blouse in XS, tracksuit bottoms in a small and a youths small t-shirt and tracksuit top (thankfully the shop had the same tracksuit for youths and adults 😂). Seriously disappointed as I had brought an extra suitcase with me which came back empty though on the plus side I came back with more than half of my spending money. I still do double takes at times when I see myself in the mirror. Today I brough another three suitcases of clothes to the recycling center. It took me three trips to walk there with the full bag each time but it also helped me get my steps in.
  2. every week or so, i do the "fridge clean up", and toss the foods that are no longer edible and make attempts to salvage the foods that are on the brink of inedible. this morning i tossed a bunch of leftover chinese food, ½ a wheel of brie, an almost full tub of sour cream, and an unopened box mixed greens (this made me sad ) BUT here are some items i was able to save/repurpose/extend shelf life of: 1. leftover fresh parsley and super ripe lemon into...PESTO! 2. uncut cumber bought over a week ago into...SWEET AND SOUR PICKLED CUCUMBERS! 3. almost dried out baby carrots and the remnants of a tub of spreadable cream cheese and 2 old apples that i made into applesauce into...CARROT CARE WITH CREAM CHEESE ICING (Mr. ate like 2/3 of the cake before i got to take a pic of it) and finally: 4: ½ a head of cabbage that i shredded to include in the filling of these EGG ROLLS! that i prepped to freeze and cook another day. phew. i feel very accomplished with my very productive morning...now im gonna go veg on the couch and watch tv!
  3. ShoppGirl

    Seatbelt pillow.

    Just an update. I will be three weeks out tomorrow and I of course had to move it to the drivers side but I am still using this pillow. It helps keep it from running at this point and i hope that I don’t have to slam on the brakes but if I do I hope it helps some. 🤷🏼‍♀️
  4. BlondePatriotInCDA

    7 months post-op

    Wow! Looking great! No amount of booty workouts would make my saggy past its prime fallen off the tree and sitting in the field for two weeks booty pop tho! Too much skin is too much skin 😕 my peaches have been ran over and are now roadkill pancakes!
  5. Not sure if you the same but for me when I eat carbs I crave carbs. If you are like that don’t do any food funerals immediately before your pro op. It will only make it that much harder. If you have to do food funerals then just do them a week earlier and eat lower carb the week before your pre op diet. It made it tolerable for me when I did my sleeve.
  6. Justarwaxx

    Post op day 2

    Exactly, I also was surprised because I learned everything from online and tiktok haha but I will just repeat this I am from the middle east so I think it's a bit different here. She told ne 1st week should be nutritional and waters then week 2 I add the protien shakes and so on. Also since I am typing, TMI warning do u guys happen to get the random runs? Like I thought I was just passing gas but it was more than that. I still haven't done number 2 since my op on Wednesday but I've had this episode for the 2nd time. Not painful but just passing air and liquid
  7. Justarwaxx

    August Surgery buddies

    When was your ur op? But as I know it is pretty normal as @ShoppGirl mentioned it could be leftover food or water or if ur aunty flow is around the corner.. I decided to stop weighing weekly and check in 2 weeks at my 1 month post op appointment! And I'm hoping to see a good decrease and avoid disappointment with the daily or weekly checks!
  8. Bypass2Freedom

    Finally on the other side!

    Sorry I haven't reached out sooner - glad to hear you are out the other end and you are doing okay ❤️ Congratulations! TMI!: I had to have the pessary when I was in the hospital as I just couldn't poo 😂 It did work but I ended up having this strange explosive bowel movement that had lots of old blood in it - proper freaked me out but a nurse told me it was normal and was just residue blood from the surgery. I wish she had warned me about this prior to it happened so I wasn't so concerned about it, but IF anything like this happens, don't worry too much! But either way, apparently doesn't happen to everyone. Definitely keep away from the scales for a bit as a lot of people find that their weight is a bit higher immediately post-op so just wait until you have healed! My surgeon didn't want me weighing myself until at least 8 weeks pot-surgery (I lasted about 4 weeks 😂) Hope you are well ❤️
  9. ShoppGirl

    August Surgery buddies

    Good idea. I think it’s pretty standard to require all the labs at three months but my surgeon did require me to go to my PCP a couple weeks after my surgery also. I think it was more of a cookie cutter thing for people that were on medication’s and things that may need them adjusted, but it was in the paperwork so I just did it. it couldn’t hurt. I bet they could answer most questions. Perhaps email your teams office and ask them exactly what labs they suggest.
  10. Talked with surgeon Monday 8/26. Asked all kinds of questions about restriction and hunger. He assures me I won't be hungry and he uses a 40 bougie so not like some with 30-36. I just hoping I can get thru the 1st week post op.
  11. 1. Basics: GENDER, AGE, HEIGHT F, 33, 168 CM 5'5/5'6? 2. Total Weight lost in the 6 months BEFORE surgery (if any) 0 3. Weight on DAY OF SURGERY. 198/90 KG 4. Weight at 1 MONTH POST surgery 172/78.2 KG 5. Weight at 3 MONTHs POST surgery 148/67.4 KG I am at 5 months post op 131.78/59.9 KG 8. Type of Surgery (Sleeve, ByPass, etc...) Gastric sleeve
  12. Oh my word! The gurgling stomach!! I joked with my mom that the 20% that was left for my stomach was awful chatty about getting rid of the rest of her!!!!! It isn’t as loud the second week I feel like.
  13. I’m glad you questioned everything and have finally got your answers from the horses mouth as it were. Just try to maintain an air of zen now for the next couple of weeks!
  14. ms.sss

    Pain skin removal

    everyones pain tolerance is different. so it really depends on what YOU can handle. i did not take any pain medication after i left the hospital for WLS. but after plastics (tummy tuck, arm lift and breast lift), i finished the entire 2 week Rx i was prescribed in said 2 weeks. i would have taken more if i had any, and i was too lazy to see my doc to get more, so i just left it at that. but yeah, plastics recovery pain was a bee-yatch compared to wls, and the meds helped tremendously. but thats me...i know others who felt the opposite (i.e., wls was more painful)...so yeah everyone is different. i would say if u are suffering then maybe consider getting an prescription, even if just a couple days. good luck! ❤️
  15. It sounds normal to me. Although I haven't had a gastric emptying test, I do get a little hungry after 2 hours. I usually eat every 2 to 3 hours as some of those above have mentioned.
  16. I haven't ever noticed this and I can't think of a scientific reason for it! What I will say is as humans we are hard-wired to look for patterns and then read into those something significant. I suspect you've just hit a stall. We all do, many times, on our weight loss journeys. If you can just relax into it and wait for it to break and then resume losing I think you'll be good. My experience with WLS is that my body chose a new set weight and I just got there with a bit of effort and sticking to the rules. Totally agree that with previous diets my set weight might have been very different but those haven't intruded *at all* into my life post sleeve.
  17. SecretAgentDD

    July 2024 surgery buddies

    Best wishes to you. Please let us know how you’re doing in the coming weeks!
  18. Livingliferenee…

    May 2024 Surgery Buddies 😁

    My date is may 2nd…… On my second week of diet as or yesterday. Having the hardest time w/this diet, only cause I'm diabetic and on depression meds, and I have to put something in my System to take them. I have dizziness, fatigue , and tend to be light headed at times. It took me over a year and a half to get to this surgery. Was scheduled for 3/12/24 but had a issue w/kidney. All good now, so don't wanna do anything to get it postponed again. GOOD LUCK 🎲 TO ALL MAY PATIENTS !!!
  19. SleeveToBypass2023

    OMG OMG OMG I DID IT!!!!!!!

    Thank you i got a a while back and never thought I would be able to wear it. I decided to try it on to go for our 3 mile walk, and I was stunned that it fit. It's one of my new favorites now
  20. Thanks it’s in the centre above the belly button feels more like indigestion. Nurse asked to keep an eye if no additional symptoms and go to er if it worsens sne thought I may have eaten something that didn’t agree with me. I have nuggets and shrimps both air fried since few weeks but could be
  21. Bypass2Freedom

    Report Your WINS ..What is your today's win??🥇

    My win(s) this week... being able to tie my shoelaces by bending down, rather than crossing my legs to reach them walking up the stairs and not feeling out of breath sitting more comfortably & realising I am more flexible without my tummy in the way realising that I FINALLY need to get new clothes...I have put it off for as long as possible 🤣
  22. NeonRaven8919

    Struggling 😔

    I took up cycling 2 years ago just as my daily commute. I just wanted to save money and time on transport costs. I wasn't even wanting to lose weight 3 miles away so I did about 6 miles a day. Turned out I really enjoyed it and since I git an ebike, it was easier for my joints. Cycling helped me maintain some of my weight (I was still eating too much garbage so I wasn't expecting a miracle). I now just really like it. The ebike aspect makes it not feel like work either.
  23. AmberFL

    Ummmm guys lol

    omg the week before my period I want to eat EVERYTHINGGGGG!!! I have given in and felt REALLLLYYY guilty! my periods are super short now like 2 days when it used to be 5 lol I just really need to hone in the cravings and giving into them
  24. AmberFL

    Calories

    Hiya! I think you and I are around the same post op. I had my surgery 1/24, the macros and calories are all over the place. The main thing is to get at least 80g of protein, and 64oz of water/liquids. My plan says 60-80g of Protein, Less than 130g of Carbs, Max 40g of Fat. 3-6months is about 800 cal/day, I have not followed that to a T. I have been at about 1000 calories a day, My carbs I keep less than 50g, Fat is usually under 20g. I work out 5days a week. If your losing then I am sure your going great!
  25. I did this too and it seemed to help make the liver shrink diet easier than others described. I think we need to name this week too. 🤣

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