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I am extremely disappointed and disheartened by my failure so far. At first everything was great and I went from 220 to 198.4 in 3 weeks. After week 3 however I stalled which I understand is just part of the process. But during week 4 I am steady gaining weight and went from 198.4 to 203.2 on a diet of 700 calories. It should be practically impossible to be gaining weight on that few calories but somehow I'm doing it. I'm so mad that I was in onderland for so little time but now I'm back in the 200s slowly getting back where I started. I truly regret this surgery because all the sickness and discomfort it causes me is for nothing.

I've gained 14 lbs. Preop surgery will be delayed from June If I don't lose weight. Ive sincerely been trying. I have I'm so stressed with other health issues now trying to make a good choice to have surgery and I'm so upset with myself.

Man, I'm just so discouraged. I am up to 145. I have gained 10 pounds. I feel like such a slug. All of my jeans are fitting extra tight. I went and had a fill about 12 days ago, got down to 141, but now am back up again to square one. I can eat more now too. I was so motivated after my fill, but now I am just stuck. I feel like I'm never gonna get back down to 135. I know, to most 145 is a wonderful weight to be at. But in my head, it's terrible. I know I should be greatful, but I feel like this is just the beginning and I'm gonna end up back up to 219. What's worse is that right now, I have no game plan. No way to combat the weight gain. Mentally, I am just exausted and stuck. I have lost faith in my ability to keep going. Every single day, every single hour of following the bandster rules is a complete struggle to me. I don't know why. I feel like a food addict. I think about food every hour of every day. I know something is not right in my head. The only stress I am feeling right now is the stress of building a new house. That's it. Nothing major. So what is wrong with me? I am tired of the mental roller coster ride...

Almost 2 weeks post op. Surgery weight-262 Yesterday-248 This AM-251 Yesterday- Protein shake, fat free cream of chick lunch, and last night puréed chicken with fat free sour cream, not counting my water! What the hell?!

Hi, I have been at the gym 3 times this week and have gained 3lbs. Am a bit confused as am not eating more than 600-700 calories a day, at least 50g protein and trying to get around 40 ounces of water in a day too. What am I doing wrong? Is this normal? I am 7 weeks post surgery and have lost 35lbs so far. Please help!

I had my surgery on 22 July.....I have started getting a little concerned as I have gained 3 lbs......Is this normal? Here is my weight loss so far: February 22: 233lbs May 22: 219 July 22 (surgery day): 219 3 week post: 198 Aug 12: 194 Aug 29: 198 Does anyone experience the roller coaster with their gastric sleeve?:tongue_smilie:

Hi, I need help! I had the sleeve in March of 2015. About a year ago I started gaining weight back. I've gained about 25 lbs back. I recently got a personal trainer and have been working out consistently for 2 months. The problem is the scale hasn't moved. My trainer focuses on strength training. So 4 of the 5 days we workout we are lifting and 1 day is cardio for about 30 minutes. He wants me to eat more because of this but physically I can't ( you guys can relate). He wants me to eat more than 1200 calories a day but I'm only getting in about 600. Maybe 700 or 800 on a good day. I just need advice. I don't know if I should cut back on the strength training or revamp my eating (which I don't know what I should do with my eating). I just want to lose the weight I gained so that I can feel better in my body like I did year 1 and 2 after surgery. Any advise who would! Thanks in advanced.

Ok ladies and gemtlmen. I have a serious question. I am concerned because on 12-4 i weighed in at 288 this was my one month. That was 25lbs in 30 days. I am so excited. I am following the rules and having issues with nausea yet I'm still working through and staying positive. I checked my weight yesterday and it shows an 8lb gain? Could this be accurate? I'm puzzled. I'm interested to know if anyone else experienced such torture lol. In remaining positive and keep telling myself it's water.

Does anyone know much about post op weight gain? I am 9 months out and barely losing. I had an open hernia repair done 2 days ago. I couldn't hardly eat at all for a couple days. Yesterday I got to eat just a little. I got on the scales today and I've gained 8 flipping pounds! I am so depressed, I can't hardly see straight! Any help is greatly appreciated!

OMG !!!!! So I had my gastric bypass last Wednesday the 13th, they released me from the hospital yesterday afternoon. Well, I knew I gained some weight because I look like the an over filled sausage !!! They told me it was due to all the fluids they have me in my IV .... Well I hopped on the scale and I almost had a heart attack... I'm 20 lbs heavier then when I had my surgery !!! Is this normal ??? If so does it go away quickly??? I'm freaking out here!

I gained 9lbs by one day post op. I know it's all fluid and will come off, but I'm wondering if you all counted your weight loss from the weight pre op or with th weight gain post op. I'm all depressed now thinking that 9 of the 20lbs I expect to los this month are just water weight.

Hello. I’m a post-gastric sleeve from March 1, 2016. I was 325 at my highest and 189 at my lowest. Even had 7lbs I’d excess apron skin and fat cut off. I’ve gained about 40lbs back and am getting scared. It’s my Surgeons advice that I do a reset, a liquid diet for two weeks and follow the original post-op plan starting with puréed foods. Doing the reset doesn’t bother me and I know it’ll force me out of some addictions I’ve developed... but I cannot stand drinking plain water! It’s been over two years now and I don’t remember if crystal light or V8 was allowed on the original plan or not... and can’t get a hold of the surgeons office or the nutritionist to ask either. Help???

Has anyone had issues with weight gain during the 90 day nutrition and getting denied? My weight has been crazy with going back and forth and I have my final visit weigh in tomorrow and know I'm 3-4lbs higher than my previous weight. Of course I had thought my previous weigh in was my final one so I didn't follow my eating plan as closely as I should have since birthday and all going on.

So much to touch on here and it may ramble but it all has a point so stick with me. 😂🤞. The first day I met my new doc 6 months ago, the last thing he said was, “I can tell who will be successful after surgery by the amount they lose before surgery”. Talk about pressure! Lol. Anyway, fast forward 6 months and the surgery scheduler calls to say I’ve been approved for surgery. I was nervous initially because I ended my 6 months 3 pounds heavier than I began so I was stoked that I was approved so quickly. SS said if I was able to take the next day off work (9/27), I could have surgery on 10/8! Oh boy! First person I call is my husband, who immediately starts in on me about how I need to wait until AT LEAST November because we can’t afford surgery now! Never congratulated me or anything. I actually hung up on him. Then I tell my bosses/receptionist. Bosses and nearby co workers all start in on what an inconvenience it will be with me out. God forbid they call their own patients or check their patients auth. No congrats there. Receptionist is like I don’t care what you do, I just want to go to Vegas for Halloween. 😒. I finally call my mother in law, who is loaning us money for this surgery and she immediately screams, “YAHOO!!!! CONGRATS!!! IM SO PROUD OF YOU!!”. Tells me to absolutely do the 8th. Don’t wait! Go for it! I get to my desk and after 30 seconds of pause just cry because only one person of the 6 I just told was happy for me. I let my old insecurities set in and figure, if more people are against sx so soon then maybe I should wait. So I scheduled it for 10/22. Fast forward to today. I’ve been incredibly agitated the last two weeks. Everyone at work is worried about how my sx will inconvenience them. I went from two weeks off work to one week and two weeks half days to maybe I can work from the hospital since I’m not doing anything. I’ve been binging on food left in the pantry (pasta, brownie mix, coffee) because I tell myself my hubs will be more relaxed if I eat shit and save money these last two weeks. In the back of my mind though I have the doc...”I know who will be successful after surgery based on how much weight they lose before surgery”. I KNOW I’ve gained weight the past two weeks. Wouldn’t be surprised if it was 10 pounds. 🤷‍♀️. So the self loathing begins. “The doc thinks I’m a shit patient for gaining weight and he’s wasting his time working on me because he knows I won’t be successful”. “I’m worthless”. “Why can’t you just make people happy and lose weight?!”. Tonight I told hubs I was going to bed early because I was “agitated” and when I laid down I stared at the ceiling sobbing my eyes out. I couldn’t cry harder if I tried. Then it hit me: why am I letting these people control my life?! So I text my husband to come to the bedroom to talk (I’m a millennial. It’s what we do). I proceed to tell him how angry I am. I’m angry that he was so concerned about money that he never congratulated me for a year of hard work. I’m angry that I let my co workers dictate my pre and post op care. I’m angry that I let my husband choose my surgery date. Most importantly, I’m angry at myself. Angry for letting them take away my initial happiness. Angry for being concerned about my co workers feelings over my own. Angry that something my doc probably meant as encouraging was twisted by my mind to negate everything I’ve done in the last year because I gained weight. As if the weight gain negated all the physical therapy, the personal training, psychology work, food logging, nutrition appointments, weekly classes for united healthcare, monthly support groups and $8000 in money to better my health for this surgery and life change. Angry that I let my emotions get the best of me and ate shit instead of grabbing my mother in laws credit card like she offered and getting the proper food I need pre op. He listened and apologized. We chatted a bit over his fears/concerns, my concerns (I’m not afraid of surgery) and my need to work on my people pleasing. It was cathartic. It was also humbling that I thought I had this mental aspect under control when clearly I did not if I let all of these people live rent free in my mind. Friday I’m going to for my pre op appointment and I’m going to be open, honest and an advocate for myself. I’ll probably stumble at some point in the future but I’m taking a screenshot of this post to remind myself that it’s ok to advocate for yourself and then pick myself back up.

So prior to my surgery on 4/20 my boyfriend and I didn't use birth control. Because of my weight, it would have been difficult for us to get pregnant. We don't really want to, but we were of the mindset that if it happens it happens. Post surgery, if it happens its a big deal and a bad thing for the first year. My gyno suggested iud, but I've heard too many horror stories from close friends and everyone seems to know someone who's had issues with it. I know there are plenty that don't, however the risk doesn't seem to outweigh the reward for me. I'm also not really into the idea of having to go in and have a procedure should we change our minds and want kids. So my gyno wasn't into giving me a pill because she did a little research and found it could be less effective if you have gastric sleeve surgery. My surgeon said no, it's fine and my gyno agreed to prescribe it for me. After picking up my pills I started to be concerned with weight gain which I know is a very common side effect of the pill. I read up on the pill I was prescribed and found all kinds of women posting that it made them gain weight and now I'm terrified. We really don't want to go back to condoms, but we really also don't want to yet pregnant! It's become a real problem and a huge stressor for me! Help friends! What's your advice other than just get the iud. I'm not willing to do it even if you dont have issues with it. Sent from my SM-G900T using the BariatricPal App

Anyone gain weight back? I am about 9 years out and have gained most of the weight back. Any ideas on how to get it off again.

Hi all! I was sleeved on March 29th after my band was removed. I was banded 16 years..had some issues last few years and ended last week with removal. I am now a week post op. I know it's still early..but I have gained 5lbs. I know I shouldn't weigh myself, but of course I see others here who have dropped weight the first week. I know newbies are different than previously banded..but my weight has just stuck at 206.2. It has not budged down even an ounce. Yesterday while getting a pedicure, I finally noticed that my feet, ankles and legs looked a little swollen. Wondered why the flip flops felt a little tighter..but subtly..so I figure I am retaining fluids..wondering if anyone else has? Probably the newbies dropping weight right away may not have noticed this..but is already discouraging to see nothing happening. I had band completely unfilled 2 years ago after a routine check after many years showed my esophagus had expanded. I had quickly gained 30 lbs in a month and added another 20. So been 50lbs up since..even after being refilled. At least i didn't gain back 130lb I lost with band..but really would like to see this 50lbs go. Hoping that this turns around. I realized I had this tea by Traditional Medicinals in the house called Weightless for temporary water weight gain..so herbal diaruretic tea..see if that helps. Anyone else have this??

So I am 5 years and 2 months post-op RYGB. I made it beyond my goal weight of 170lb to 160lb. Technically I was as low as 145lbs because I was very sick in 2020 then again in 2022, but after getting better, I stabilized at a steady 160lb. Last July I started online streaming/socializing with people. I started snacking more because of nerves and also began drinking quite heavily because being silly tipsy in front of strangers is fun! I had NO IDEA how many calories was in alcohol. Over the course of 5 months, I gained 20lbs. Even more, I noticed that I can eat almost a "normal" plate of food the same size as my family's. I broke the rules and had started drinking fluids with my meals. I think I thought I could get away with breaking rules because I was at a stable 160lbs. Now I am FREAKING out! I hate exercise. I never did it, even with my prior weightloss. I am using a tracking app my husband's VA dietician told him to use called Fat Secret. I am trying to stick to 1600 calories, which is super hard. I feel hungry all the time now. I think I caused pouch dilation. I refuse to be heavy again. My clothes are already getting tighter than I like. I was doing research today on weight gain after years post-op. I basically am reading that I need a bariatric reset. I am going to do a 2-week "Pouch Reset Diet." It's not to make my pouch smaller, but it's to retrain my body to feel full with smaller portions again. I need to go back to the basics, and it's really hard. I also don't get DS with sweets like I used to. Don't get me wrong, I still get sick, but I noticed that my sugar tolerances have changed. It really worries me. 40% of bypass patients fail and bounce back to within 10% of their original weight pre-surgery. I will NOT be a part of that 40%. My support system at home is tricky. On one hand, my husband does support me outwardly. But he himself weighs 415lbs and isn't doing much about his weight. He watched my struggles and drustrations and outright refuses surgery for himself. He's on some stupid intermitent fasting diet, but he still eats way too large portions at meal times. My 15 y/o son is pushing 285lbs, and his only exercise is video games. For me, it's like living around all these food temptations is a struggle. It's like being an alcoholic and living at a bar. I just ordered a crap ton of protein powder so I can jump start this Pouch Reset Diet. I started to push myself on working out at least a little bit. I have a mini stair stepper and an eleptical bike. Anything is better than nothing. I am just wondering if I am alone in my struggles?

I worked out on Saturday and Sunday and did pretty well with food, but got a pretty bad sunburn on Sunday. This morning I was up 3.5 pounds! I'm pretty sure it's inflammation from the burn...anyone else experience this?

I put on 2 pounds and i'm so upset with myself. I took my butt to Shapes today and worked out for 45 minutes. I thought going back to work would help me not think of food all the time and help lose weight. I called and moved up my first fill to the begining of April instead of the end of April. I hope that helps.

Had gastric sleeve surgery 11-29-2016. Went from 398 lb, down to 210. I'm currently 250 and it was what I called "covid" pounds because of staying home and eating small meals but too frequently during the day. Has anyone else had these weight gain issues and how did you address it?

Pretty common sense stuff, but I thought this was a good distillation of a lot of common themes from threads across Bariatric Pal. http://www.everydayhealth.com/news/ways-avoid-weight-gain-after-bariatric-surgery/

Hi. I noticed that my weight has started going up like crazy over the past four days. I was 76.5 kg on 26 April 2023 and I weighed 80.2 Kg this morning (30 April 2023). I usually weigh myself after going to the toilet in the morning, around the same time, before eating or drinking anything and wearing only my "birthday suit". Gaining 3.7 kg over 3 days is definitely unusual and alarming. This afternoon I also noticed that my feet were swollen and felt a bit numb. Then I remembered that I've been eating a lot of pickles that my wife made for me. I read somewhere that there is a strong connection between increased dietary salt intake and weight gain due to water retention but the studies were all inconclusive. The recommendations were to just drink a lot of water, exercise and wait it out. Anyone experienced a similar situation and how long did it take to get back on track? It is frustrating that I'm experiencing this while I'm only 6 kg from my goal weight.

I've suffered with anxiety and depression for years now and I've tried a lot of different meds and I still don't have a lot of relief from them. Yesterday my family doc said she thinks I have a very mild form of bipolar disorder. She got me a psych appointment but it's not until August. In the meantime the only other med she feels comfortable trying lists weight gain, increased appetite and slower metabolism as side effects. It will most likely make me gain, stall or have a much harder time losing the rest of my weight. But if it works I could be feeling better in as little as one week. Do I try it and risk the weight gain or wait until I see the psych doc? There are meds available that won't cause weight gain but my family doc isn't comfortable prescribing them without the psych doc seeing me first. I want to feel better but I think gaining weight back might make me feel worse:(