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I am about 10 months post op and have lost about 60 lbs, which includes some weight gained back. I am starting back to the gym which got derailed due to a big out of state move, new jobs, etc. I need to get back on track as I can tell a difference in energy level and don't want my health to start suffering again. Did anyone have this happen to them? What did you do to get back on track? Any advice would be appreciated! Please no lectures... I'm human, after all.
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So yesterday wasn’t a great for me as far as following my diet. I weighed myself yesterday morning at 309.2 and this morning, the same scale, is reading 315-317!!!!!!!! I am not proud but yesterday I did eat more often than I should have. I had egg salad(without bread))for a snack and I usually do not snack. I also had part of a sno cone which did have sugar. I’m just unsure how there was such a dramatic increase in weight. TMI, But I will also add I have used the bathroom. I know you shouldn’t weigh everyday but I have never “gained” so much in one day even before surgery. I could go to a buffet and still not gain so much! Hw-378 Sw- 363 (2/27/18) CW-310.6
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diet options & weight gain after lap-band
HBMcKnight posted a topic in Tell Your Weight Loss Surgery Story
I had my lap band in 2003, I started at 215 & within the first year I lost 157lbs, & reached my goal weight, I had great success. At the end of my 9th year, i was vomiting quite often, couldn't get much food down, I had an esophagram & my lap band had slipped, so I had emergency surgery with my original surgeon & unfortunatly the damage was realy bad & it had to come out. So now I'm on month 3 without it & up 15 pounds. I have been eating healthy & exercising. I am very frustrated & so afraid of gaining any more weight back. Any diets known for those who had to have thier band removed????!!!! HELP -
Hey everyone! I was wondering if anyone has ever gotten "off track" and gained weight? What did you do to fix it? Sent from my iPhone using the BariatricPal App
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Hello everyone!! I had my sleeve June 12th, been doing good, following meal plan and all however I am still struggling with my water intake. I have been losing about a pound a day however yesterday and today I gained a pound. There are no changes in my meal intake, is this normal?
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Weight Gain after starting soft diet but before 1st fill?
WvSpanky posted a topic in Tell Your Weight Loss Surgery Story
Hello everyone this is my first post,I was banded8-10-09 I lost almost 20lbs on the 2 week post-op diet but have gained about 6lbs back after starting soft diet but will get my first fill this week 9-17 Dr. says don't get excited anybody else have the same problem? Steve -
Man, I'm just so discouraged. I am up to 145. I have gained 10 pounds. I feel like such a slug. All of my jeans are fitting extra tight. I went and had a fill about 12 days ago, got down to 141, but now am back up again to square one. I can eat more now too. I was so motivated after my fill, but now I am just stuck. I feel like I'm never gonna get back down to 135. I know, to most 145 is a wonderful weight to be at. But in my head, it's terrible. I know I should be greatful, but I feel like this is just the beginning and I'm gonna end up back up to 219. What's worse is that right now, I have no game plan. No way to combat the weight gain. Mentally, I am just exausted and stuck. I have lost faith in my ability to keep going. Every single day, every single hour of following the bandster rules is a complete struggle to me. I don't know why. I feel like a food addict. I think about food every hour of every day. I know something is not right in my head. The only stress I am feeling right now is the stress of building a new house. That's it. Nothing major. So what is wrong with me? I am tired of the mental roller coster ride...
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Stalls and Weight Gain shortly after surgery
melsleevedlife posted a topic in POST-Operation Weight Loss Surgery Q&A
I had VSG on 5/25/16. SW: 245. I lost 10 lbs in the first week after surgery, then stalled for the next 2.5 weeks. Then I GAINED 2lbs over the last 3 days. I drink 2 Protein shakes per day and eat pureed diet (Beans, lean meats, cheese). In total I get 7-8 cups of Water a day and 80-100g of protein. I am so frustrated! I am trying hard to follow the program, but I feel like I'm a failure. I feel like this is just one more thing that doesn't work. Has anyone went through this? Advice? -
Hi I had my gastric bypass in 2011 i had lost 120 pounds. i have gained 60 pounds back. I am totally disapointed in my self. I have tried everything to get it back off.i was a slow loser to start with but it came off. also i had a transfer addiction with alcohol i have been sober 17 months i know it was between that and the over eating again as to why i gained the weight back. i just need some good support and disiplin i can get back on track. My name is Tammy I"m 56 from Michigan.i was excited when i found this sight hopefully this is a new tool i can use to get my body moving again lol Thank you
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After trying many antidepressants for medication-resistant depression, I've been taking Wellbutrin 200 mg. and Prozac 20 mg. It seems to be pretty much working. My weight is stable, (no gain) but no loss either. I believe that is because I'm in need of a fill, but really haven't been eating that much. The last med. I took was Paxil, which was disasterous weight-wise. I know some people have switched to Cymbalta from Wellbutrin because of weight gain. If weight gain was the only reason you switched, do you find that the relief from depression is comparable? If you are comfortable doing so, please share your experience with antidepressants and weight gain/loss. Thank you.
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When you go to the Bariatrics doc and you keep gaining weight is that bad and what will they do to you will they cancel your surgery
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October 6, 2009 165 lbs. Last Wednesday, I had .25 removed from my band. Since then, I have been able to eat more than I ever. Consequently, I have gained over 5 lbs. I am somewhat confused and I don't know what to do. I don't want to be miserable as I was, but I think I need a little more restriction. I am torn. I also realize that I have a sick addiction to overeating.
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I just had surgery a month ago. I'm not in a relationship currently. I'm 30 years old. I don't have any plans on ever having a child, but if I did... I have a huge concern now given the bypass. My mother gained 100lbs when she was pregnant with me when she was 22 (she ate very healthily, but her hormones went nuts). She is just now losing that weight... 30 years later. I am terrified that would happen to me and destroy any potential weight loss success I've had. Has this happened to anyone that has gotten pregnant? Is this a concern for anyone?
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Started 14 day liquid diet weighing 300 lbs. went to the hospital on March 30th weighing 271. Now 7days post op and I have gained weight, I now weigh 285 pounds?!?!!! What is the deal!!?!!
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Had gastric sleeve surgery 11-29-2016. Went from 398 lb, down to 210. I'm currently 250 and it was what I called "covid" pounds because of staying home and eating small meals but too frequently during the day. Has anyone else had these weight gain issues and how did you address it?
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Has anybody gained weight from the time they completed 6 months supervised weight loss to time to get clearances done? Sent from my iPhone using the BariatricPal App
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Weight Gain at Week 3-5- Failing at WLS
MissLindseyR posted a topic in Gastric Bypass Surgery Forums
Hi everyone, I am 5 weeks, almost 6 weeks since my gastric bypass. I did have an IUD put in on day 9 and haven't stopped bleeding. That might be TMI but it might help explain some things. After week 2, I got down to 261lbs. I was 283 in the hospital after surgery. I did really well. Now I'm up to 266.5. Some daily info on me is my BMR is 1962.85, I use about 2,777 calories a day, I take in about 60 to 70 oz of water, and I eat about 800 calories a day. Why am I gaining weight? I've been around this weight for the last 3 weeks. I've heard of stalls, but a 3 week stall right out of the gate? Am I failing at weight loss surgery? As far as exercise, I haven't been released to do anything besides walk, and I could be better at that. I will get on that actually, going to try to hit the gym tomorrow and get back on track with that. My food looks like this: Morning: Protein shake with 20g protein, 9 carbs, 7g fiber, 2g sugar (I have to use plant based for it to not come back up) I add 8oz of almond milk and decaf coffee. I use very low fat low sugar almond milk with 30 calories. Lunch: either 2 pieces of sliced turkey with 2 pieces of thin sliced cheese or Tuna or Greek Yogurt and a baby bel Snack: light baby bel Dinner: Usually the same as lunch, however, I haven't been tolerating much for dinner very well so I have had two night of cherrios and almond milk for a total of 130 calories. I was released to eat cold cereals as long as they have less than 3g of sugar. I will take any advice, any dinner advice, any work out advice. Please help a momma out!!! Thanks -
I had my band removed in late October, at which I weighed in at 294. My surgeon requires that I re-start the approval process for the revision to sleeve, he also requires 6 months between surgeries to make sure the stomach heals and a 10% weight loss prior to surgery. I go in for my first psych consult and dietician appointment on Monday and I have gained 10 lbs since my surgery. I am not making any excuses. I know why. I am struggling to hear my body's "full" cue as it was so used to the band and feeling severe discomfort. I also think I'm struggling with "last supper" syndrome knowing that I went years with things I couldn't eat/caused pain, days of not being able to eat, etc. And ultimately, fear of the same thing happening again...that I when I am eating I get stuck in "EAT IT ALL". Again, not making excuses, I know why I have gained weight. I am seeing a therapist regularly already to work through all these, and other issues. I am stressing MAJORLY about the weight gain and worrying how the office/surgeon/psychologist will react. Has anyone had this experience and how did your programs respond?
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So prior to my surgery on 4/20 my boyfriend and I didn't use birth control. Because of my weight, it would have been difficult for us to get pregnant. We don't really want to, but we were of the mindset that if it happens it happens. Post surgery, if it happens its a big deal and a bad thing for the first year. My gyno suggested iud, but I've heard too many horror stories from close friends and everyone seems to know someone who's had issues with it. I know there are plenty that don't, however the risk doesn't seem to outweigh the reward for me. I'm also not really into the idea of having to go in and have a procedure should we change our minds and want kids. So my gyno wasn't into giving me a pill because she did a little research and found it could be less effective if you have gastric sleeve surgery. My surgeon said no, it's fine and my gyno agreed to prescribe it for me. After picking up my pills I started to be concerned with weight gain which I know is a very common side effect of the pill. I read up on the pill I was prescribed and found all kinds of women posting that it made them gain weight and now I'm terrified. We really don't want to go back to condoms, but we really also don't want to yet pregnant! It's become a real problem and a huge stressor for me! Help friends! What's your advice other than just get the iud. I'm not willing to do it even if you dont have issues with it. Sent from my SM-G900T using the BariatricPal App
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Hi, I am 1 yr post op and have 6 mls in my band. In August I started a new job and during my orientation I have been switching between day shift and night shift every few days. My eating habits are crazy trying to eat at night and then eat during the day. And now I'm just hungry all the time and I've gained 15 lbs. Does anyone have any advice on how to get back on track and to not feel hungry at all hours of night and day? I will be permanent night shift when my orientation ends.
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I'm so nervous I gained 2 pounds in between my 2 required NUT appointments. I was also on 2 steroids for bronchitis surfing this time. The NUT said it could be from that, but I am extremely nervous that my insurance will now deny due to the gain. Ugh. Anyone else have this happen? Wht was your outcome? I have BCBS of SC.
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I had surgery (bypass) on Mar 5. I have steadily lost .8lb each day. I have written down every calorie and every gram of protein. My question is On Thurs I ate 400 calories and 75g of protein walked for 25min. On Fri I copied everything to a tee from the day before except 1 sugar free popcisle at night and my exercise was doubled but I gained 3.8lbs. Anyone explain the abrupt weight gain? Sat I went down 1.5lb (same) food intake but less exercise only 45min. I know alot of ppl stall at 3wks but this wasnt a stall it was a gain....
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Up till 1 week ago i was steadily losing every day. At 4 weeks i was cleared for solids and has seen my weight go up! In 1 week i have put on almost 2lbs could this be because i am eating solids? I can 2 bites of chicken breast, cheese and yoghurt. I am getting in 1 litre of water. Think i will go back to protein shakes and water reluctantly to see if this pushes the scales back down. Did anybody else experience weight gain after solids?
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Antidepressants & Weight Gain
Shape_Shifter posted a topic in POST-Operation Weight Loss Surgery Q&A
short story - i will probably be prescribed anti-depressants. However, I want to be careful about what I'm prescribed because I've heard that some cause weight gain (even if the manufacturer claims different). Please tell me your experience with antidepressants. Any that, in your opinion, i should definately avoid? I'm terrified of going backwards but I know I'm going to need it, maybe long term since depression runs in the family and my home situation is not good right now. -
Weight was 231 day of surgery came home and now 237 . Do you loose that fluid weight pretty fast?
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