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@Serengirl I checked my stats. I lost 34.8 pounds at my 3 month mark. Are you on any medications? I talked to my Dr after I read about a medication I was on (beta blocker) caused weight gain, I switched meds and it helped speed up my metabolism a bit. It wasn’t dramatic but it did help. I also switched up my diet and ate pretty clean for 3 months and avoided processed food. Keep moving, journal everything you eat and research any medications you are taking.

It’s been a little more than 5 years that I had sleeve. I started at 225 lbs and went to a minimum of 145lbs. Then had some weight gain and peaked around 163lbs at 2 years mark. Since then I have been vigilant and last three years been 155Lbs with a couple of pounds variation.

Dang Mamacita!!! How did I miss this post?!!! Amazing transformation in 1 year and so far out. What an inspiration and you give me hope that weight gain is NOT inevitable and if we encounter it, then we just TCB, like you did this year. CONGRATS!!!!

Hi all, I have been participating in a medically supervised weight loss program for the past 5 months and I've nearly completed all the pre-op requirements to qualify for bariatric surgery. I've been really lucky and have already officially lost about 50 lbs (at my last weigh in a few weeks ago, it's probably closer to 60 now). My BMI is now probably 31ish. I have adhered to their guidance fastidiously and have made major changes to how and what I eat. I've learned a lot from these boards and I'm leaning towards going the surgery route. Far and away, my primary concern is my ability to be physically active short- and long-term after the surgery. Exercise is extremely important to me and has been for most of my life. Even at my heaviest and unhealthiest, I've still maintained some degree of regular physical activity. And for a lot of the time, I've been able to engage in quite vigorous exercise regimens (running half marathons, weight lifting, vigorous cardio 5-6 times per week). My weight gain has been almost entirely due to poor eating habits as opposed to anything else. Given the considerable calorie restriction post-op, should I expect to have enough energy to exercise vigorously? I understand if it may take some time after surgery to build up my conditioning to where it's at now given that I'll have to take time off and given how little I'll be eating, but say a couple months after should I expect that I'll have enough energy to work out intensely? My other question is how useful/effective is bariatric surgery for those who have been able to lose (considerable) weight historically, but haven't been able to keep it off. As part of doing my homework in preparing for the surgery, I actually obtained all of my medical records for the past 10 years. I charted my BMIs and weights (attached here). It was really eye opening for me to see the true "yo yo" that I've lived. I've definitely been able to have success losing weight, the issue always has been maintaining whatever changes I've made to keep it off. From what I can tell, the surgery seems immensely helpful for initial weight loss but it isn't as clear to me from what I've seen how helpful it is for those who've lost weight as part of the medical supervised plan (and who've been able to lose it historically) to help keep that weight off. I greatly appreciate any insight, advice, or guidance you can offer. Thank you!

Sorry for the long response. Pre surgery, I don't think I had a sensation of full. Hunger and cravings were intense. Post surgery - Many of us experience times of real and head hunger. I'm not " really hungry all the time" Five years out, My hunger is manageable. It normal to have less sleeve restriction years out, ( my sleeve is not stretched or back to full size) I can fill the extra space with real whole foods, stay within my maintenance calories, and feel satisfied. There is no reason to eat weight gain calories just because I can hold more food. Only my experience, (you most likely have herd these things before) Real hunger happens when I skip meals, eat the wrong food, eat under my calories, and working out. Head hunger happens when I'm bored, around temptation or stressed/emotional. I know theses things about myself. I learned how to satisfy hunger when it happens. If I deny cravings, I just want them more. I keep healthy low calorie options for sweet and salty on hand. In weight loss mode, I avoid certain things. I cant stop at a small amount of chocolate or a bag of chips. *laughing* I know myself. My husband hides them from me. Life should be lived in maintenance. I have times I indulge, take vacations, and carb load for sports. Afterward, I have cravings and hunger. I eat my bariatric plan and carvings/ hunger go away. I eat dense protein, veggies and other items on my plan. (They stay in my sleeve longer than slider/soft stage foods) peppermint tea calms my sleeve I spread my meals out five/six a day, Schedule a protein snack before bed. Head hunger and night snacking -I keep a veggie tray and fruit in the fridge, I allow my self to eat as much until full. If I try to bargain for other items I know its head hunger.

I am 7 years post VSG. I lost 145 pounds and kept it off 3-4 years, had plastics and looked and felt great, and then life happened. I cared for Sick parents, husband with early onset dementia and dearth subsequent death, a year of grieving....then one day I woke up and faced the truth of a 55 pound weight gain. September 2019 I began focusing on my health and goals again, and I’ve lost 22 pounds. I had a barium swallow which revealed I have a normal capacity stomach, so really, no restriction. I never had the restriction others describe. Anyway, as much as I hated to do it, I joined WW. I basically eat like a Bariatric patient, using WW as guardrails. I also have increased my exercise and am totally in the Peloton “cult”, which is great because I am loving exercise for the first time ever. I never thought I’d be here..yet here I am, living proof that stomachs DO stretch and even smart, determined people can end up with regain. I believe it will take me until June or July to get back to goal, but every pound lost is a great feeling of accomplishment.

I remember why I did the surgery in the first place. I weight everyday. I track everything I put in my mouth. I exercise. I'm getting back on track too after a brief hiatus and 3 lb weight gain.

Hi everyone, I had my initial surgery 10 years ago. I lost 98 lbs and it brought my 5'6" frame to a svelte 156.00 lbs. I was looking and feeling great. Then I started to get sick and was passing out about 2 years post-op. I found out my lapband had slipped and I went in for a revision. Again 3 years later I had to have another revision. After that time I gained weight and leveled at 180 lbs. I didn't like the number but with exercise I looked okay and felt good, so I was okay with it. Push forward 4 years and I have gained another 25 lbs and now weight 205 lbs. I have tracked my food intake for one-full year and I average 1100 calories per day. So how in the heck can I now weigh 205 lbs? I went to the surgeon and was sent for a swallow test and was told my lapband had been tilted and was extremely tight and there was no reason to gain weight. I was documenting food right down to one tic tac. Last month I had a double hernia surgery and it was performed by a surgeon who also handles gastric weight loss surgeries (not my original surgeon). He stated that my port was located in a weird area, and not the norm, the port was disconnected from the band and therefore, was not working! Not what I was told by my original surgeon. This surgeon re-connected the band and stated, the band is not tilted, nor is it too tight since it was empty, and he can fill it in February. My question is this: I keep feeling bloated and I continue to gain weight, I am currently 209 lbs. I cannot locate anything online that states how many calories is normal for labband patients. I find diets up to 4 weeks post op but nothing for long term. Would I be okay with 1100 calories and making that up with 75-80 grams of Protein per day? Should I be doing less calories? Has anyone been successful with 21 day fix or some other program in addition to the lapband? I really need help I do not want to continue to climb the ladder of weight until I am adjusted. Thank you!

Hi everyone, I had my initial surgery 10 years ago. I lost 98 lbs and it brought my 5'6" frame to a svelte 156.00 lbs. I was looking and feeling great. Then I started to get sick and was passing out about 2 years post-op. I found out my lapband had slipped and I went in for a revision. Again 3 years later I had to have another revision. After that time I gained weight and leveled at 180 lbs. I didn't like the number but with exercise I looked okay and felt good, so I was okay with it. Push forward 4 years and I have gained another 25 lbs and now weight 205 lbs. I have tracked my food intake for one-full year and I average 1100 calories per day. So how in the heck can I now weigh 205 lbs? I went to the surgeon and was sent for a swallow test and was told my lapband had been tilted and was extremely tight and there was no reason to gain weight. I was documenting food right down to one tic tac. Last month I had a double hernia surgery and it was performed by a surgeon who also handles gastric weight loss surgeries (not my original surgeon). He stated that my port was located in a weird area, and not the norm, the port was disconnected from the band and therefore, was not working! Not what I was told by my original surgeon. This surgeon re-connected the band and stated, the band is not tilted, nor is it too tight since it was empty, and he can fill it in February. My question is this: I keep feeling bloated and I continue to gain weight, I am currently 209 lbs. I cannot locate anything online that states how many calories is normal for labband patients. I find diets up to 4 weeks post op but nothing for long term. Would I be okay with 1100 calories and making that up with 75-80 grams of protein per day? Should I be doing less calories? Has anyone been successful with 21 day fix or some other program in addition to the lapband? I really need help I do not want to continue to climb the ladder of weight until I am adjusted. Thank you!

I passed my psyche eval just have my EGD, FINAL DIETARY CONSULT, AND A1C reduction (9.9 needs to be below 9) to go. I've been put on jardiance for a1c. When I first started this I lost 6 pounds in 1 month but have gotten sick twice since then and couldn't exercise. Been trying to stick to the dietary changes and I joined a gym but haven't been able to go much. Fell off the treadmill (lol) and work. I don't think I've lost honestly think I'm back to my original wait the one I've been stuck on for 10 years 246. I am doing this because I'm tired of my diabetes. I think my husband is scared of either me dying or me leaving him. I feel he needs counseling for prevailing issues of infidelity (i think this is why he thinks I want to do this.keep trying to explain it's not about him or what he's done..he doesn't understand that Ive tried weightloss exercise and all but I'm still sick)anyway. My doc says it's pretty similar to gall bladder surgery which I had 2 years ago ( I apparently took a swing at the nurse trying to wake me up..fun time). This year I've had to deal with cancer and a possible IUD related miscarriage of sorts among other things. Im thinking of making regular psych appointments so that the stress won't get me back here. After talking to people that seems to be the trend that causes relapse into weight gain. I've checked my nervous eating tendencies over a year ago. This is rambling a bit but I'm trying to remember it all. The closer I get the more nervous and scared I get about it. Sent from my SM-J737A using BariatricPal mobile app

Hello everyone! I am almost five years past my gastric bypass surgery, but at this point, I have gained back almost half my weight (30 pounds). I'm feeling frustrated, as it seems like all of the problems that I had before surgery are all returning, most specifically, the inability to lose weight due to PCOS. I am getting ready to restart, as much of the weight gain is my own fault. What I'm wondering though is what have you guys done that has worked? Only interested in those who are as far out from the surgery as I am. Ultimate goal is to be able to trigger weight loss again. Not looking to lose 30 pounds, but would love to drop 10. Thank you all in advance!

I've gained about five pounds over the last month, which has nothing to do with eating differently around the holidays. And I'm totally comfortable with my weight gain. I went on maintenance a couple of months ago after hitting a low of132, eight pounds below my goal. I started consciously eating up to 1,500 calories a day to stop losing. I went up to 135 and stayed there for several weeks. I started adding even more variety to my diet, no longer avoiding carbs and fats as if they were poison. I've now settled in at a range of 139-141, which I consider a good weight. I no longer look quite as gaunt as I did at 132 and I feel great. The challenge now is to stay here. It's still a bit of trial and error. Happy new year to all, and congratulations on our upcoming first anniversary!

I had VSG in November 2017. I lost 121 lbs in 12 months following my surgery. I got pregnant in December of 2018 and it resulted in a miscarriage. However, I fell pregnant again not even 2 months after I miscarried and did not follow any specific nutrition while I was pregnant. I gained 40 lbs during my pregnancy and I lost 23 of them and want to lose the remaining and get back to my pre-pregnancy weight plus lose more to get back on track. What is the best and easiest way to get back to this and nix my bad eating/drinking habits??? I am suffering from postpartum depression too so I food has been a crutch for me 😩 please no rude comments as I’m trying to overcome the PPD and my weight gain.

I actually let myself indulge a bit and had a few sugar cookies a couple chocolates and a snickerdoodle over the past few days. Stayed within my calories and no weight gain. It feels good to have enough confidence to occasionally eat junk! It took me awhile to let go of “letting go” a little.

I had a reduction years ago when at a BMI of around 34. I went from a saggy 40G/F to a perky 38 DD/DDD. They were great and over the past few years despite not gaining or losing more than 5-10 lbs. they lost perkiness and dropped a bit but were still WAY better than prior to reduction. Now from WLS and losing from 195 to 145 I went down to a 34 DD. Still fullness etc. so a smaller bra and everything was fine. Then last 15 lbs from 145 to 130 made them go down a lot to a sad droopy 32C/D but that is only because side boob skin helps fill up the cup. I am flat at the top (lost fullness). However I now wear a thickly padded bra they are ok in clothes and I feel like I look balanced out but will definitely have to get a padded swimsuit next year. It's OK and manageable but not great. I can see others on here at my height 5'2"ish weighting 125 or less look great. I honestly think I personally looked better 10 pounds heavier than I do now and I think a lot of that is due to the loss of my boobs. I love the smaller waist and skinnier legs from the last 15 pounds of loss. However, I do not have great skin elasticity and my skin reacts like a grandma,very wrinkly and I looked better naked 10-15 pounds ago. I am trying to maintain at around 127 for now and stay at that for plastics. I am going to have plastics for arms and a TT in a few months. I am assuming once I heal my body will go back to 127 like I did post breast reduction (I lost 4 pounds of breast skin/fat but my body within 2 weeks was back at my prereduction weight and stayed there for a long time. Now here's where my crazy thought process is. I am assuming I will stay at 127 even though I will lose 3-4 pounds of skin from my TT and arm lift but I am assuming those few pounds will settle else where in my body. I am also assuming I will have they the typical bounce up a lot of us have 2-3 years post surgery. If that happens it would probably get me to where I think I look better at around 135 and the increased 10 pound shouldn't all settle in my arms or belly since I will have less fat cells there. I am assuming the fat would hopefully go to my boobs, maybe butt and probably thighs. That said it could be wishful thinking and the 10 pound weight gain I assume will happen may not happen at all or could go straight to my calves or back or big toe, who knows. I briefly considered implants but do not want to have to think about going in to have implants replaced. The doctors on the TV show Botched made a comment about the average life span of an implant being 10-12 years. I had no idea that was a thing. I also kick myself for not doing the WLS before the reduction but hindsight is 20/20. I just want to have this one plastic surgery and be done with it so I don't think implants are in my future. I don't judge others who have multiple surgeries etc. but I am anxious about the risks and feel guilty and spending the $ and time recovering. You are still early enough out from WLS that maybe your body composition will shift even if you don't gain or lose much weight and maybe you will feel differently one way or the other in 6 months.

Short answer: BREAST LIFT. Long answer: I had a breast reduction in 2005. I went from a 38 DDD/DDDD to a 36 DD. 3 lbs of breast tissue removed from both breasts combined. Like you, I had the lollipop procedure where he cut out my nipple and sewed it back up higher. I also had a wonky right nipple. One side of it healed in a permanent crease and I basically had 1/2 and inverted nipple, if you can visualize that. Fast forward to last year at my highest weight, and my bra size was 40DDD or 42DD. Because of the higher nipple placement, the weight gain did not make me look so very droopy. After the weight loss, I now wear a 30B, (or the mythical 28C, which in theory I was supposed to fit, so says my fitter). I also had pregnant doggy boobs when I bent over (they still looked OK standing straight up, just much smaller). Had my breast lift last week and am loving them so far. They are high and perky and round, like teenage boobs (am hoping this is not due primarily to swelling!) I don't know what size bra I will be wearing now, since they are higher up (and my back is wider higher up), but I am definitely not flat-chested, and both Mr. and I think the boobs actually look a little bigger cuz they are higher up. And I'm not even wearing a push up bra. Oh, and surgeon ended up cutting out both my nipples and sewing them back on. The wonky one to fix the funny crease, and the the other one cuz he felt they would be mismatched if didn't make it smaller. Edited to add: I originally got the breast lift primarily to address my side boob (with the lift just as an added bonus), but am now doubly glad I got it seeing the results so far.

@chubrub Congrats! I'm glad your feeling better and doing better with the N/V. Did you have weight gain at first? I'm po day 3 and I'm 6#s up! RN stated it was normal since they pump you full of IV fluid to prevent dehydration once your home. But it was a bit disappointing to see the scale go up not down.

I had gastric bypass surgery February this year, and I haven't loss nothing, anything I gained, this month my nut did a stomach scope to see if something was wrong, she said everything was fine. But why am I still not losing any weight. So one please help. Sent from my SM-N976V using BariatricPal mobile app

I love this!! So true...any weight gain isn't going to be an "accident"...it will only happen if I help it happen. I am in control over my future health and weight status. Thanks for that motivating thought!

I had my bypass done back in 2014 and lost over 200 pounds. I had then entered a rather toxic relationship and became pregnant. I ended up leaving him but shortly after I had a miscarriage and fell into depression. I had gained some weight during the pregnancy as per normal... but after the miscarriage, I blew up like a balloon. Its been 5 years and I gained back 100 pounds in the time of 15 months (During the pregnancy and after the miscarriage). Have any of you had issues with gaining weight back years later? I would appreciate any advice you can give. I have had the hardest time trying to get it back off.

In my support group- one of our mantras is trust the process. I’ve never been fast loser. But I’m steadily losing. Then of course having to take 2 steroid shots from having bronchitis that affected my asthma showed 4 lb weight gain literally overnight! Tried not to panic. It came off but it was definite set back in overall weight loss. Nothing I could do but just keep moving forward.

Ls weight gain dropped to a crawl no pun intended after six months. He us doing down the percentiles, but Im trying not to worry as hes happy, eating, and is learning to crawl, learning to eat and teething at the same time All those calories are going to his brain, Im sure of it.

The Lap Band was a great tool, until it wasn't. About 50% of the people that have had them for over 10 years are now having problems with them and getting them removed. Many WLS docs wont even do them now. I also was one of those statistics--it worked great for about 6 years and then the problems started...slow weight gain, constant vomiting, reflux, etc. I just got it out three weeks ago--it had slipped--and got a RNY revision and I have already lost 20 pounds. The band should be working for you, not you working for it. Whatever what you decide to do, good luck! We are here for you!

I'm right there with you. I also got a lap band in 2013, lost 98 pounds, then started a gradual regain of over half of what I had lost. Eventually developed abdominal pain issues. Testing showed no other possible reasons so my band was removed July 31 of this year. Pain gone immediately so had to have been the band. On Oct 9th I had vertical gastric sleeve surgery. I am down 35 pounds and 2 pant sizes so far. I hope I learned an important lesson over the past years....that the same actions (excess carb intake ) always equals the same result (weight gain) . At 63 years old I'm getting too old to keep starting this journey over again.

Hi! I can semi relate a lot to u n yes unfortunately I slowly but surely gained all the weight I had lost with the LB. Which, overall it’s been very upsetting.😩😞 So now, I’m getting ready for a possible RNY in about 6 months cuz I again refuse to let myself go without exhausting all measures for BETTER HEALTH. Also, ever since I entered menopause arnd a year ago; my body has been going through lots of unpleasant changes n weight gain is one of them. Meanwhile, I’m already being monitored/treated by a Bariatric specialty team n too pray to God for His will over my body/health. Therefore, I too recommend u do the same in exhausting all measures for better health n cuz it’s better to BE IN PEACE instead of IN PIECES. Agreed n God bless. 🙏🏽