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Found 17,501 results

  1. kisersassy

    Sugar Alcohol?

    My NUT says look for SF with sugar alcohol under 5 grams
  2. My doc & my dietitian recommended no intoxicants for 12 months post-op. That is probably edge-case recommendation, but I'm not much of a drinker anyway, so I'm going with it (six months post-op, so far). They explained a counter-intuitive reason for avoiding it, which has stuck with me. I didn't get to where I was by being completely free of obsessive tendencies. It is quite common for folks to transfer their food habits to other self-medication options and obsessions. Obviously, alcohol is one easy ride to climb onto, so for that reason I'm pretty much staying away until I'm a little more secure with my new life. I've had a couple of tastes - literally a sip from my wife's glass. But that's it. I'm a fan of whiskey, but so far, I've completely set that aside since my surgery. My very nice collection sits in the case untouched, for now.
  3. I had to do a pre-op of 6 days under 1,000 calories, then 3 days liquids. The week before that was a food and alcohol filled fun fest and I don't regret it one bit! I lost all I gained plus more on the pre-op so I still went into surgery lower than I started!
  4. thinoneday

    Why do we candy coat everything?

    OTR, I'm still killing myself with food. On another post, I just wrote how i let myself "go" for the past 2 years. I didn't want to admit to it, but I did. I gained about 25 lbs. Not horrible, but I need to get a hold of this or else all will be lost. So about 11/2 weeks ago, I started on Atkins. Been doing well. Thought it wouldn't be hard, well today was day one of severe carb withdrawal. It was one hell of a day, but i did it. I was to the point of numbing myself with medication to stop the discomfort of withdrawal. I can only imagine what it must feel like to be withdrawing from drugs or alcohol. OMG it's terrible. But this evening I took benedryl to help me with the jitters, it's helping. I can just imagine how i would be tossing and turning tonight! LOL. I'm an addict. . never thought I'd say it, but here it goes. . Hello, my name is Ericka and I'm a food addict. . . .
  5. Just a few hours ago I was at my therapy session, it’s a crucial aspect for me in this journey to deal with my love of food and alcohol. Anywho, as we were talking I had my leg crossed without realizing it and when I noticed I told her, “well damn, look at that I haven’t been able to do this in years” it was a great moment 😁
  6. I recently had a girls weekend. At one of the bars, I noticed they had small cups (like the ones you buy for your bathroom to rinse your mouth). I asked the bartender to use those cups instead of the larger ones. The large cup just exhausted me to look at it. To know I had THAT MUCH to drink overwhelmed me. I had about 2 1/2 of the small cups. Mostly vodka with a splash of cranberry. I got a little buzz, but not too bad. Definitely could not have eaten and drank all of that. I opted for alcohol instead of food that weekend. lol...I didn't gain any weight and wasn't yacking either, so all in all, I guess I handled it pretty well.
  7. CarmenG

    Liquids with food

    With the sleeve, the 30/30 rule between fluids and solids is so that you do not fill up too quickly without getting in all of your nutrition. With the bypass, it's for that reason, but also so that the water doesn't push the food through the bowels too quickly causing dumping syndrome. Admittedly, eating soon after drinking is much easier than drinking after eating. What I ended up doing when I would go out was have my alcoholic drink and then eat. I also went from mixed drinks full of juice, soda, ice to just 1 or 2 straight shots of silver tequila or vodka. It kinda helped because I'd have my shots, feel my buzz, enjoy the company, and then eat (which would kill my buzz). It kinda worked out except that it got way too easy, and I started preferring drinking to eating. My meal wound end up being may be three bites/forkfuls of food because my sleeve was full of fluid (alcohol). But even if it'd been water, I still wasn't getting everything in like I was supposed to.
  8. NikkiDoc

    Any Regrets?

    I got sleeved in early February 2015 and no regrets. However I have a feeling that people that had WLS and have regrets don't tend to frequent this board. I don't think that is the particular demographic that is represented here. My co-worker had the band 6 years ago. The sleeve was not an option then. She has lost the weight and kept it off but does not recommend the band to anybody. She gets stuff stuck and still vomits periodically. Her sister had by-pass 10 years ago and she wishes she had that instead. She would love to revise to the sleeve but has no band slippage so insurance won't cover. She is happy she had surgery just not that surgery. Her daughter had the band also 6 years ago and never lost weight. The doctor refused to do any more fills until she had a psych visit. She refused to have one. I bet she has gained another 50 or 75 pounds. She never should have had any weight loss surgery. She was not ready for it. She was also only 20 years old and very immature for her age. . She would eat, throw up, eat more. She never did the liquid diet pre-op and started eating solids too quick after surgery. She would eat slider foods and drink lots of alcohol. She did have a psych eval prior to surgery and "passed" it. Her cousin had the band 5 years ago and had the band removed a couple of years later since she never lost weight and then couldn't stand the thought of something foreign in her. Yes, most of the family has weight issues. It is a tool. Do your research, take your time and make sure that you are willing to do the work. It will take work and planning. It is not a magic wand. For me it has been well worth it. However it is not for everybody. Your choice in which WLS is also a personal thing.
  9. dyemond11

    First Time Drinking Alcohol Post Op

    My Dr. Told me to never drink alcohol after surgery, and my NUT told me after 1 year. I know it stretches the stomach as well as soda.
  10. 10 months post-op here. I'd suggest toning down the rhetoric just a tad. I was advised / directed to observe 12 months off of all intoxicants. I've been good with that. I've had a few sips from my wife's glass, but nothing more than that, really. Funny thing is that I did some rather successful cultivation and infusions this year since it became legal to do so in my state. Great results, but I've avoided trying ANY of it. Really looking forward to January when I can allow myself the space to do that. On the technical / education side of things, I was informed that the recommendation to avoid intoxicants for the first year post-op is for a few reasons. First is that most of us didn't get to a pre-op condition by living a balanced life. And if we're going to successfully avoid using food as "medication" or for anything other than nutrition, it's very easy to transfer that pre-op behavior to something else. Intoxicants are an easy substitute to fall into, and a year of avoidance can help us find other more healthful habits, instead. As for me, I've been written a lot more music this year, among other things. Second is that alcohol is very caloric (or calorific for our overseas friends). So taking in those empty calories isn't going to help us down the path of reduction, especially if one is already finding it challenging to take in sufficient protein and water to keep up with targets. I don't know about you all, but that's still something I have to be very mindful about. Protein and Water. That's a mantra I've had to internalize. Third is that alcohol and other intoxicants can lead us to "let go" of our self-control and discipline around what else we're putting into our bodies. And some of those behaviors contributed to our getting to our pre-op states, to begin with. No point in going back to them post-op, at least without some mindful examination, first. For those three reasons (and others any of us could come up with), I have found the 12 month abstinence target is an easy to remember / explain rule of thumb ("I had some surgery in January and I'm off of alcohol for a year." - You'd be surprised how often the conversation / questions stop right there). It's a bit of a drag sometimes, but "eyes on the prize" seems to win out when I'm doing my in-the-moment evaluations. Best of luck and healthy outcomes to you all! Top: 320 Pre-op: 296 10 months post-op: 225 Goal: A long and healthy life. It's not so much about the numbers for me.
  11. My file will be submitted to Carefirst BCBS (DC Plan) tomorrow (5/26) morning. Here are my vitals: Age 30 Female Height: 5'3" Type II Diabetes (diagnosed 5/10/2011) Hiatal Hernia Non-Alcoholic Fatty Liver Disease = Metabolic Disorder Weight at surgical consult: 205 Current Weight: 198 Goal Weight: 127 Carefirst BCBS through DC. Only insurance concern is that I have had two three month diet plans that went like this: My weight doctor: Visit 1/3/2011, visit 1/17/2011, 2/1/2011, 2.16.2011, 3/1/2011, and 3/17/2011, with a primary care visit in early April - should be OK for this one. My other weight program was a visit on I think 1/20/2010 and another visit on 4/9/2011 with a primary care visit on 1/21, blood work on 2/16 and a neurologist visit on 3/17/2010. I have good documentation of visits, receipts, medical notes, etc. but there could be an issue with the fact that I did not go to the weight specialist between 1/20/2010 and 4/9/2010.The insurance coordinator at Bluepoint Surgical group seems to think that we can get approval because my documentation is good and it shows that I have lost weight but can't keep it off.
  12. RestlessMonkey

    Dying for coffee!!!!!!!!!

    My doc says 3 months for caffeine, longer for alcohol. BUT you're already eating...do what you did last time! If it worked for you before it should work again.
  13. REALIZEinCT

    Dying for coffee!!!!!!!!!

    My surgeon is cool with coffee and alcohol...in moderation (maybe that's why I like him?!). Coffee is frowned upon mostly because it can act as a diuretic and alcohol because of the empty calories. I have not had a problem with either....
  14. CaliKat

    Dating With My Sleeve ;)

    If the bartenders give you crap about ordering a NA (non alcoholic) drink- just tell then you are a few weeks pregnant, smile sweetly and ask for your cranberry juice- I guarantee that will get you NA drinks w/o attitude! Also- maybe take Water shots instead of real shots. I don't drink but no one has really noticed cause I always slip off and order my own "shot" right before the big toast so I have something to join in with or when they are tossing em back- dump it on the floor quick. Maybe you even tell one of your friends and have her take all your drinks for you?
  15. keldolbeth

    Dating With My Sleeve ;)

    It's funny because I went on a date this week and tomorrow I have plans with some college friends... I'm more worried about the drinking and eating issue with my former roommates than I was on the date. The guy knows I had surgery but not what kind and has been very polite about not prying. He knows I can't drink for a while and this week was our first meal together so of course he wasn't going to say anything. However, tomorrow I'm worried about the pressure to drink with my friends. We go out to bars with the sole purpose of drinking and dancing. I've heard some of the places we frequent will refuse to serve Water. I've gone out and been DD or sober by choice but I usually have at least 1-2 beers and nurse them all night. Not being able to have a drop is going to look suspicious. Plus, one of the girls just got engaged so I can only imagine how much "toasting" they are going to want to do! lol I was planning on saying something about not drinking due to medications but I found out a friend of a friend is coming also... who is a pharmacist. I really don't want to get hassled about it but I'm not sure all of these women will be supportive and/or not blab it to everyone so I don't want to 'fess up just yet! I'm a little worried and it sucks. I tend to get defensive in these situations and I don't want to make it a huge issue but I'm committed to the 6 months of no alcohol my doctor wants.
  16. GreenTealael

    Alcohol Is The Enemy-HELP!

    I remember reading or hearing that Alcohol is absorbed differently post op and can become an addiction even if you were not prone to it before. So not as simple as transfer addiction, more like regular addiction and the struggle will be tough. If you can avoid that painful path, please try. Try using the supports your team may be able to provide. Kudos on catching it early. Safe Journey
  17. OzRoo

    What foods do you avoid?

    I completely avoid artificial sweeteners (was addicted to Equal), use Stevia now. I completely avoid alcohol and chocolate. I avoid fruit juice, ice-cream and red meat, bread Basically avoid any foods/drinks that my body reacts to in an unpleasant way
  18. Giovy

    When did you...

    I watched these videos on YouTube by dr Paul obrien who says that it's ok to drink alcohol (obviously in moderation) he says wine is probably the best because its not carbonated. Maybe ring and ask your doctor but I think if you stick to one it should be ok.
  19. I made the decision at Universal Studios when I couldn't get on a ride that just 6 months earlier I could get on. I looked into surgery 10 years ago, but wasn't ready to give up food and alcohol at the time (I was 20). Now I've grown up and out so it's time!! It has taken me 2 months to get all the tests and dr. clearances and my surgery date is in 19 days and I'm not even cranky on my pre-op diet! Know that you are ready to make the change and if your not... its not your time yet. If you are jump on the bandwagon and we will all be here for you! Good Luck!
  20. This thread is going to be very embarrassing for me, but I've talked to ALOT of women who are 8 or more years out on this subject, wished I'd of talked to them sooner!!! Before surgery I was warned OVER AND OVER again about alcohol!!!..did I listen, NOOOOOOooo. I was going to be the ONE who drank like she did before, This is the ONLY issue I REFUSED to listen to, I didn't want my surgeon or the PhD's to get in my 'Cup'. I did give up beer, only because of the carbonation, but what was I thinking, I wasn't!! About a year out, I thought I was safe, I was a miraculous 115 lbs, entering 'Maintenance" , had my Vitamin regiment down pat. blah blah blah. Feeling accomplished. BARTENDER!!! vodka martini please!!! first one, feeling good, whooo hooo...did a body check, no pain in the pouch, cool, BARTENDER!!! Vodka martini Please!!! People, I don't even remember leaving the establishment I was in. I opened one eye, head pounding and my husband standing at the foot of the bed shaking his head!!!..OH GOD!! what did I do!!!...well apparently not much. One minute I'm sitting there socializing, next second, I'm on the floor. I was a complete puddle, he carried me to the car and poured me in. out like a light!!!..I consider that episode a fluke, wont happen again, I'll drink something lighter DING! round 2: GNO aka: Girls Night Out. This time I decided I'd better get a strategy. I'd eat first. well this time I ordered my fave: White Wine..loveeee my wine, or I did. 1st glass, good, milder and lighter than the martini, slower to get a buzz. good strategy. yay me, figured it out. Drank a glass of Water in between, good, no pain in the pouch, not to buzzed. 2nd glass good, THIRD GLASS, BAM!!!! Hit me like a tone of bricks, this time I didn't fall out, but my buzz factor incapacitated me, I knew I couldn't get up and walk. crap! I whisper to my gal pal, to take me home. EMBARRASING!!! ok fine, I get it, I don't need round 3 to teach me anymore lessons, I'm not hard headed. But I do miss hitting the Vino till 2 A.M. So I do have 2 glass on whatever with a water back, and call it a night, or if its a dinner party, I drink water for the rest of the night, I mourned, and still mourn my 7-8 glasses of vino on GNO'S. thanx for listening, embarrassing as that was.
  21. Jachut

    cocktails??

    9 days, I probably wouldnt and I'm not one for strict rules, and denying yourself. But 9 days out from stomach surgery, alcohol really isnt going to do you much good. Also .... cocktail..... what sort? Some cocktails are HORRENDOUSLY high in calories. Personally, I'd stick with wine, something relatively low calorie like that. I think a healthy diet includes your fave tipple now and again, but its pretty hard to account for 700 calorie cocktails on a weight loss diet. Depends wht you mean by cocktain of course.
  22. JeanZ_RN

    Should I be disappointed?

    t's been a long time since you had surgery, so maybe a review of the rules would help. Here's my version of them: Consume 60-80 gm Protein per day and 60-80 oz of Clear liquids per day. Every day. Do not drink anything for at least 30 minutes before a meal or snack. If you forget and do drink, re-set the timer and wait another 30 minutes before you eat. Eat dense protein first at every meal. Eat a very few bites of non-starchy veggie in addition if you have room. Decide how many meals and/or protein Snacks you're going to have per day, and stick to it. Do not eat between meals. Wait at least 30 minutes after every meal or snack before drinking anything. If your mouth gets really dry you could rinse after eating or brush your teeth. I avoid alcohol because I'm concerned it would decrease my ability to resist bad food choices. I follow a very low carb plan rather than counting calories, but that's a personal choice for each of us. Follow the numbered rules at least 90% of the time, and you will succeed. For the other 10%, do not beat yourself up - just get back on the wagon immediately and Sleeve On! Best wishes.
  23. Babbs

    Maybe I'm an alcoholic?

    From what you're saying, I personally think you're going through the normal grieving process like we all do with food, except you're doing it with alcohol. I don't think you sound like an alcoholic at all. Keep in mind, just like when we advise people about having "food funerals", you will be able to enjoy your wine in moderation down the road again, so don't think you won't. Get to your goal weight and implement your enjoyment of wine as part of your maintenance plan. In moderation, of course. If you feel you want to get it out of your system, by all means postpone the surgery until you feel you're ready to make the life changes needed for this surgery to be successful.
  24. Alcohol absorption isn't affected by the band. It is still metabolized the same. With gastric bypass, it is different and those patients get drunk faster. I don't consume alcohol near as much as I used to, so I feel it much sooner these days as a result. If you had beer, it could be that the carbonation is what bothered you. When my stomach is tender, I like to do liquids and mushies to just give it a break for a while until it is feeling better. Like others have said, drink lots of fluids!
  25. ByronLV

    January Guys

    Any other guys having surgery soon? My surgery day is rapidly approaching and I am ready to move to the next phase. Just ending my 10th day of pre-op liquid diet -- down 13 pounds in 10 days and 42 pounds since starting this journey in late July. Have been free of soda, caffeine and alcohol since Dec 1st.

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