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I would put money you are experiencing water weight gain. Most of the foods you described are high in salt when you have been on an extremely limited diet.

Hello Everyone, I just found out that I may have a low functioning thyroid (which I'm sure you all know causes weight gain, depression, fatigue and other issues) and now I'm wondering if I should be going through with this surgery or trying to treat the thyroid issue first. Of course the surgery is scheduled for Monday, this is the first time I have considered cancelling and now I don't know what to do. I am going to see my nurse practitioner tomorrow. But I'm kinda freaking out! My question is does anyone else have hypothyroidism that is being treated but still having or have had surgery??? Thanks

Hello, all. I was "sleeved" on Nov 18. I lost a lot of weight preceding the surgery (40 lbs) thanks to Phentermine. Then I lost another 15 pounds in the week around the surgery because those Protein drinks (isopure) are only 160 calories each. But once I started in on Soups in phase 2, I just stopped losing and haven't lost a pound in the last two weeks. In fact, I gained 3 pounds. I feel hungry a lot and can eat nearly 2 cups before my body says "stop" (hiccups are the warning). Is that normal? I don't want to overstress my stomach but also expect the surgery to help out in the portion control. Since I lost so much before, I'm not too worried, but I'll be concerned if I don't start losing again soon. I suspect that the problem is that liquids aren't constrained by the size of the new stomach, so I can eat more before feeling "full." I also suspect that the weight gain is just recovery from the surgery, not a gain in body fat. But I don't know what to expect. Anyone else able to eat more than they thought a 60ml stomach should hold? Any advice about portions and hunger management? Anyone else gain weight after surgery? How long did it take until you started losing again? Thanks for your comments.

I weigh just about every morning too. I used to do it after I pooped but before breakfast but my routine has changed so it’s after breakfast & after I poop now. Just underwear. I only record the highs & lows of my regular fluctuations (up & down just under 1 kg) - no point recording 100g increments unless it’s a new low or a new high. My current low is 48.6 & high is 49.4kg. I think if I hit 50kg I’d re-examine what I was eating. It’s a small window but I know what I’m like in regards to weight gain. Weighing regularly keeps me honest & on track. In the past, I’d stop weighing myself if I thought I was putting on weight but I was just trying to ignore the truth of my gains. If I didn’t know how much I weighed I could pretend I hadn’t put on weight.

There is a chance that you may qualify and if you do not qualify, there is an appeals process. I was recently approved by my insurance company but before submitting the paper work to the Insurance company I was told you may not get approved because I had gained weight. I had my lap-band drained in March and started to put a few pounds on. Visit #2, I was told I cannot put on any more weight, I have to show my ability to lose weight. My 3rd visit I was down 5 lbs and I was told you may not get approved because you gained weight and didn't lose all the weight gained. I wasn't told you cannot gain weight at my initial visit. I think they prepare you for the worst possible outcome. Good luck

His wk I started eating between 1000-1200 calories...which is normal diet for loosing weight and somehow I gained! Granted I've been eating some things with sodium in it which could have caused the weight gain...very strange. Hating this who process at the moment.

Week 28 (7 months) Last week’s weight – 195.8 This week’s weight – 195.8 Total weight gained/lost this week – 0 Beginning weight – 246 lbs Total weight loss since surgery – 50.4 lbs I need to have a serious “talk” with myself. I am not happy with this yo-yoing I am going through. Currently my weight is fluctuating between 197 – 195.8. I know this is due to a lack of focus. I hit the 50 lb mark and now I am not as motivated or as focused as I was. My worst time is after work. I am bored or avoiding house work. That is when I munch and drink. This is what I ate yesterday – 16 oz of water Slimfast ready made drink with 20 grams of protein Walked into a training where the trainer had Halloween candy. I ate 6 small twix and 3 whoppers (not hungry it was just there). Cream of Chicken soup at hand Crystal Light Lemonaid with 20 grams of protein (added strawberry protein stuff from Unjury) Dinner with friend at Outback Firefly Lemonaid Drink (had a few sips and then took home and finished later) Ceaser Salad Chicken Flatbread Pizza Appetizer (ate one slice and then took the rest home which I ate later) [*]Finished rest of flatbread pizza (shared 3 slices with husband) and drink [*]Ate a bunch of pistachio nuts (not hungry – bored while watching TV – avoiding laundry) [*]Ate a bunch of dried mangos (not hungry – bored while watching TV – avoiding laundry) I did work out in the morning – Crossfit. In hindsight I should have not ordered the drink. I should have avoided the Halloween candy. I should have had the croutons taken off my salad. I should have drunk more water. I should have avoided the pistachio and dried mangos. Ugh….I stepped on the scale this morning and yup I was up from 195.8 to 197.2 (not counting it because I only record weight on Wednesday). Need to be more mindful about my eating and drinking this week.

You guys saved me today! Wow my gilt was setting in. As for obsessing about the scale, that's definitly not my issue, I use the scale to help me determine what my body is doing. When I gain a pound and a half that means something is going on, for example Water retention or whichever. I think the scale, like the surgery, is a tool in itself. When I'm curious about weight gain it's because I'm interested to know what's going on in my body, not because I'm demanding weight loss. I've been so focused on surviving after surgery that once I started eating normally'esk I got really freaked out. Good to know my system and body is stronger then that. Thanks to ech of you for saving my mental health. xoxo

Anyone else? I did the 3 months of monitored weight loss. I had to lose 6 lbs over the 3 months, I lost 9. Saw the Dr mid July. Took her 2 weeks to get my referral. I see the surgeon next week. I have gained 3 to 4 lbs. There are so many factors as to why but I don't like excuses so I won't even get into them. Has anyone else had this happen and how did the surgeon address it? I plan on busting my butt this week to get them off again, I just wanna be prepared in case 1 or 2 linger. I always thought 6 lbs wouldn't be a big deal, but it was...

This is from a slightly different perspective, but I was in a relationship over the course of a few years when I went from being mildly overweight to morbidly obese. Part of my weight gain was for the normal reasons of poor eating habits, lack of exercise, and emotional disregulation, but the speed in which I gained was largely because of medications I was taking for a mood disorder. When I look back over that relationship, a big part of the deterioration was because of the weight gain. When you date someone who's 170 pounds and they shoot up to 250 in such a short period of time, it just changes everything. Part of it was the physical attraction, but I think more of it was how poorly I coped with my body image. I struggled with moving, I hated myself for letting it happen, and I projected that negativity into my relationship. My partner wasn't being shallow as we fell out of love, they were experiencing the pain of what it's like to love someone who doesn't value themselves. We ask ourselves on this site how we are going to address the emotional aspects of what lead us here, and we fight a battle to get to where we want to be. And when you look at all of the obese people throughout the country, we are in the minority of people who are actively fighting and winning this battle. Everyone deserves to be valued and treated with respect, but when it comes to choosing romantic partners, I don't get angry when people aren't interested because of my weight. Like others have said, we choose people who are most attractive to us, and obesity is one of the most visible personal demons out of them all. If every alcoholic had a bottle of wine on top of their heads, Id be hesitant too.

I’m one week out from surgery and my husband and best friend are making menhavwbsecond thoughts. They have no idea they both agree. My husband says I’ve had enough surgeries during my lifetime from car accidents and complications post car accident. I’ve also have a history of sepsis (infection) every time I get opens up for surgery. He know what I went through with all that.ni think he’s just afraid of what could happen or me not pulling through this time ans my friend said likewise. I really and and nee this surgery but now I feel like I’m second guessing myself. My initial plan was to have the sleev but the doctor takes me into duodenal switch because it’s less likely for weight gain. I agreed but also has second thoughts about that particular lad surgery just because of all the additional nutrients you malabsorption va the other surgeries. In my head I was also think duodenal would allow me to lose weight faster than the sleeve. Then again i don’t want to loose too much I don’t want to be looking too skinny from excessive weight lost from duodenal (CW 232 GW 150-160). Although not reversible the sleeve is less invasive and not switching around parts. Then again I’ve had a gastric ballon (obera ballon) and maybe lost 10 pound at most so that was also my reasoning for wanting duodenal switch more aggressive than sleeve as to me the obera balloonMimics restriction just like sleeve but it’s temporary. As you can see I’m a week out from surgery and all over the place. HELP!!! Has anyone that is slightly obese or obese who has extremely hard time losing weight even with diet or excercise had success from the sleeve? How fast did you lose weight?

Thanks for your understanding reply, Monk--I wasn't sure how I would be perceived on this thread. I admire you greatly, by the way. 2-3 times a week???? That would have been manageable. We are talking 2-3 times a day when we were first married. I always felt like a failure for not having the desire as often as he did. Last summer I did a survey for the US Dept and Health and Human Services that asked a lot of questions about intimacy and sexual matters and for the first time in my adult life, I felt NORMAL. I would say that the average times most of the people I interviewed (who were in a sexual relationship) was 1-2 times a week. I could live with that I think. As far as the boys--yes, the statistic does seem high but it only applies to boys who FINISH the program and the program takes 2-3 years. Of course, it is much lower for boys who aren't in the program or who leave or are forced out before they complete. it's a court-mandated program--these are multiple offense offenders. As you alluded to, the recidivism for adult offenders is just the opposite--over 98%. Sad. I've often wondered if a big part of my weight gain was "protection" or maybe a hope for decreased attractiveness in some sick way to solve my problem of guilt over sexual intimacy. I don't know. I was hit upon so often as a young married and I never trusted myself to be able to resist every time. Although I always resisted, there was something in me that wondered if I would slip up and ruin my marriage and family, given the "right" (or should I say "wrong") circumstances. I like hugs--most of my kids are very huggy and touchy, though not all. I'm comfortable hugging "my boys" (the offenders)--of course, only side hugs allowed, no frontal hugs. Like you, I know that some of these boys have never had appropriate touching in their lives. Breaks my heart. They have a long way to go but we have seen some great successes and know they can make it if they are willing to do the immense amount of work that changing thoughts and behavior takes. Hmmm, changing thoughts and behaviors--that sounds vaguely familiar.

Tons and tons of Water will wash the sodium which is what causes that weight gain during your period. And then try to reduce your sodium intake if you can that should help. Try not to worry so much about it, we all have that fear........and for you, no food funerals! LOL. That could make it worse!

Hello guys, I haven't been here in the longest time. I'm worried about my band and my weight gain. A few months ago I got a fill and I felt the effect of it the next day, while eating. Tighter, nice. Since then, I've only felt it in the mornings once in a while and I've been eating truckloads of food. I've not maintained my diet and I have gained 20 lbs in the last 3 months. I don't feel like I have any restriction and I eat as much as I did before the surgery (almost). This is HORRRIBBLLLE. I feel so extremely guilty and depressed, but I know that I need to snap out of it in order to get myself out of this hole. My question is: Can there be something wrong with my band? I've never had the "full in the esophagus" feeling. The least amount that I've ever eaten with my band was 3 string cheeses with meat and an apple, which is a good amount. Now I eat bigger portions and I am hungry all the time. *Adult Sentence will follow*...My husband and I do have sex a lot and he folds me into positions that hurt my band area and we re-adjust. But it often feels like a dull pain over there when I just breathe. Kinda like it's a mass of dull-gas that never goes away. Plus, no restriction and I've been banded for a year and a half now, I think. But it feels like I've done nothing but gone downhill after my last fill. I must have anywhere between 4-5/6 ccs in a Realize Band. Last fill was 1.5 cc. I've done a horrible job lately, I know this. Yeah, it would be nice if I had the band to blame. But maybe I just want to get opinions on whether or not I am crazy for thinking something might be wrong. I thought slippage because..something must be wrong. But I don't get sick... Leakage, maybe? Probably sounds like the most possible, right? My dr. referred me for an Xray, so I am waiting to be called in for one, some day.:biggrin:

Thanks everyone for the encouragement and support. To answer the question "Why were you denied?": AETNA states the reason was because I had not followed a 6 month doctor supervised diet. They wouldn't accept that I've been on a strict diebetic diet with Dr. documented weight data every three months for the past 5 years and that I am at the end of my rope with the diabetes. I'm alergic to the non-weight gaining diabetic medications and I'm maxed out on the dosage as well. I've been working with one of the best bariatric surgery centers in Orange Co. California and supposedly the wording has been the best that it can be. When I called Aetna I was told that even if I were on my death bed I'd be required to complete the 6 month diet. But it's also my understanding that the requirement is dependent on the policy itself. So, some of us with AETNA will get this road block where as others will not.

Your friend lost weight with Provera? I was told it cause weight gain.

Thanks for the dose of encouragement!! Last year was the year from hell. The result was the weight gain. I know I have to put the past in the past and move forward. Any how, I am from The Town of Tonawanda. It's about half way between the city of Buffalo and Niagara Falls. Are you familiar with these areas?? Where do you live? You mentioned that you needed a little encouragement yourself. Anything I can do?! I've heard of the doctor that did your surgery. I also know of a couple of people who live in Buffalo who have had gastric bypass by two different surgeons. One, a male, lost alot of weight. The other (obviously female) did okay, but lost her weight very slowly and didn't lose as much. Tell me all about where you are in your journey. I would love to hear it!!

By Jonny Bowden, PhD, CNS When you're trying to lose weight, the question isn't whether or not you'll hit a plateau, it's when. Plateaus are like bad weather on a long hike: it's inevitable that you'll run into it, but knowing that in advance won't make it one bit less frustrating or annoying when it happens. Cheer up! Since plateaus are as common as rain, we have a pretty good idea what to do about them. At least one of the following techniques should help you break through a plateau and start losing again. 1. Be a Calorie Detective When clients tell me they've stopped losing weight, the first thing I ask is this: how many calories a day are you eating? Calories have a way of creeping up while we're not paying attention. Be brutally honest with yourself: how much are you eating? Using a food diary for a while is a great way to monitor this. And yes, sodas and alcoholic beverages count! A good calorie goal for dieters is your target weight times 10. 2. Change It Up When you're not making gains in an exercise program you change your routine. Same holds true with your eating plan. Low-carbers could go higher carb for a few days, high-carbers might switch to a plan like Atkins or South Beach. Varying calorie intake may have a positive effect: If you're averaging 1,500 calories daily, try dropping to 1,200, going up to 2,000 and then dropping back to 1,500. You get the idea. Your body's gotten comfortable, so it's time to shake things up. 3. Try a Temporary Ban Food sensitivities can cause weight gain and bloat, and the frustrating thing is that most of us don't always know which foods are the culprits. So play the odds. Highest on the list of "usual suspects" are grains (wheat in particular), dairy and sugar. Temporarily ban all three and see what happens. 4. Take Your Workout Up a Notch Forget the "fat burning zone." High intensity intervals -- 30 to 60 seconds -- are the wave of the future. If you're accustomed to level three on your cardio machine, ramp it up to level 6 for a minute then slow down, catch your breath and repeat. Ever see a sprinter with love handles? Training like a sprinter will lower your body fat faster than any technique I know of, plus it'll boost your metabolism and lower your weight. 5. Strength Training If you're not strength training, start now. And if you are, ramp it up a notch. Muscle is your greatest ally in breaking a plateau. Unfortunately many women train with weights too light to produce the metabolic boost they need. Don't be afraid of heavier weights. They should be heavy enough that you can only do between 8 and 12 reps. 6. Up Your Protein Studies show that higher protein diets make it easier to lose fat. Protein boosts the metabolism (in one study as much as 100 percent for 24 hours), and increases satiety, making it more likely that you won't overeat. A higher protein diet could be just what you need to break that plateau. 7. Try a Detox Unsupervised fasting is a really bad idea, but the idea of giving your system a rest makes sense. Try a "smart fast" of nothing but fruits and vegetables for a couple of days. The added fiber is always helpful, and the massive amount of nutrients and phytochemicals is like "spring cleaning" for your metabolism. 8. Take Inventory Other things besides diet and exercise could be stalling your weight loss, such as stress, lack of sleep or medication. Take a look at what else is going on in your life that might need attention. Sometimes when you clean up the problems in one area of your life, problems in other areas just naturally take care of themselves.

Did liquids today? Exercised this morning...on the right track again...leaving for FLorida on Thursday...want to lose a few pounds...know I will be eating out a lot while I'm there and don't want the weight gain.

I also have the same issue; I started writing down the week of PMS in my calendar for two reasons (1) so I would be aware if I was eating "slider" foods and needed to be in more control and, (2) I don't weigh myself that week because I also have at least a 4 pound weight gain ~ the cravings are pretty rough ~ good luck

This entry is for Monday, March 27, 2006 Breakfast: nothing, not hungry Lunch: beans, 1 oz. Mexican beef steak Dinner: Mexican beef steak, 3 tomillos Snack: serving cookies, cup cappaccino I notice since my husband has been home, I've been eating an actual dinner. And at about 8:00 p.m. I've been eating a snack. This is, I'm sure, the reason for my 2 pound weight gain. That, and I'm expecting my cycle soon. Now that I realize that in only a week's time, I can mke a change to my eating schedule.

Reality has hit, hard. I decided to weigh myself this morning as I was getting ready for work. Even before I stepped on the scale that I haven't used now for months, I gave myself a pep talk. I tried to convince myself that the weight I knew I've gained was okay because after all I am pregnant. I convinced myself even before lifting one toe toward the horrible weighing machine that whatever the display read I would not let it ruin my day. Finally, I gained the courage to make the step onto the scale and it read 119.5. I was confused. Oops! Someone set the scale to Kg (probably my foreign-born spouse who can make total sense out of the meteric system). Okay trying again, now with the scale settings properly adjusted, it read "264.5". Holy crap! That's 30lbs since November!!! Yes, I know that I'm pregnant, but the recommended weight gain for overweight women is like 15lbs or something. I am not disappointed that I've gained weight with my pregnancy, it's the amount of weight that I'm disappointed in. So, analyzing the situation, I know what has happened. 1) I haven't exercised all winter. 2) I eat ice cream or chips or popcorn or candy or chocolate on a daily basis. (an 8 count box of ice cream drumsticks in 2 days) 3) Having my band unfilled in December was not a good idea-I have no restriction nor do I have self control. I am just out of control. Really. I've known this for a while now, but I have finally decided to face the reality of the situation. I've been warned by my OB/GYN that the hospital I plan on having my baby at will not deliver a woman with a BMI over 40 (I think)-maybe it's that they won't take a pregnant woman with a BMI over 40 because of the weight they'll gain, then they'll be well over a 40 BMI when they deliver. Whatever. I need to start eating healthier and exercising. BTW-the scale at her office read 258 2 weeks ago. Either I've gained 6lbs in 2 weeks or our scales are not calibrated the same. I'm praying for the latter. I need to make some changes, now! It sounds so easy. 1) Eat healthy, nutritious food. 2) Move your body. I definately am not looking to lose weight, again I am pregnant and I'm well read on the topic of weightloss during pregnancy. Still, my focus should be to get back to the basics of being banded (I've nearly forgot that I have a band except for the occasional morning PB on a bagel or some other type of bread). Here is the agreement that I've made with myself. 1) Completely cut out candy,ice cream and junk food 2) Limit liquids to water, crystal light, lowfat milk (no soda!!!) 3) Eat fish 3 times/week (not fried)-omega3's are so good for ya! 4) Exercise daily even if the weather is crappy, I will find a place and time everyday to at least take a 20-30 minute walk. I know that I need to get back on track not only for me and my health, but for the little girl living in my womb. I know that I'm way less moody and more energetic when I eat well and get my exercise. Oh yeah, and my skin looks great, I guess it's the protein. There's my plan all layed out.

This is the start to my journey back to a former life. Yesterday I complete the six month doctor visits that is required by my insurance company (BCBS). I am now waiting for the insurance companies OK stamp on my paperwork. I know how slow paperwork can creep through the system, so I am a month or more from surgery. I am starting off a 365lbs at 5'11" and BMI about 50. I am borderline with a few medical issues that haven't cropped up yet, so I better do something. Yes, I have tried the diet plans from A to Z and a few I have tried a few more than once. Part of my problem is a bad back problem I recieved for a car accident in May 1990. At that time I was a 210, six foot military man in good shape. Since, it has been a downward spiral of weight gain and pain... Now, is the time for me to turn this around before medical issues crop up or death replaces this life. If you care to read my journey, I plan on posting at each event while going through this change of life. Since, my goal is 210, I might be writing for awhile. If you care to comment I would love to hear from you. -Bill

I also have fibromyalgia. A lot of my weight gain over the years can be attributed to lack of energy , reduced activity level, and my reactions to medications. I was banded on 4/17/13 .... So far, so good. I can no longer take CymbLta because its a capsule . Hoping it won't make too much of a negative difference . My other meds are all crushable. One positive thing is that by crushing my generic ambien it works much faster and better. I've gotten better sleep this week than I have in a long time. Because I was so much lighter when I developed fibromyalgia I know that weight loss isn't a cure but I am also looking forward to the energy I'm sure to gain by not having to carry around so much excess weight. I'm really glad to see someone else here with fms because some of our challenges might be a little different than those of others. I hope all goes well for you !

Ok, at my highest I was 362. The day I left for TJ after all my preop diet I was 348. Now, 3-5 days post op I weight 356. Someone tell me it's swelling because I am not eating/drinking too much. 600 cals per day compared to 5000 before my preop diet.