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Found 17,501 results
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Asking older sleevers, did I make a mistake?
Sheribear68 replied to gabybab's topic in Gastric Sleeve Surgery Forums
So glad to see the loss is starting again. Gaby we are both February sleevers and I’ve just now hit 67 pounds lost since surgery date, 75 pounds lost since I started the 10 day pre-surgery prep. I lost a whopping 6.2 pounds in June, but over 12 inches. Remember to measure, measure, measure because our bodies do weird things when the scale isn’t moving as fast as we’re worked the program. After my “impressive” 6 pound June loss, I struggled mightily for the first 3 weeks in July where I’d managed to lose all of 2.4 pounds. I was sooooo close to hitting the 180’s and I’d bounce between 181-183 for 2 weeks and thought I was gonna pull my hair out. Then I remembered that I was desperately trying not to lose any more hair so that wasn’t an option. I just had a really decadent weekend a week ago in NOLA —complete with beignets and giant frozen pina coladas, a hurricane, and a slice of pizza, and don’t even get me started about my 3 old-fashions at the spotted cat last Saturday night! Came back from that trip on Monday, weighed myself yesterday and again today and I’m DOWN almost 4 pounds. 🤷♀️ Oh and I’m still constipated as hell even though I’ve drank a serving of miralax every day since Tuesday, lol Can’t wait to see how finally being able to have a bm or two might help out, ya know? Anyways...... I have no idea why our bodies are so dang fickle and want to be stubborn and not make sense but it seems like just when I start to lose all hope and I’ve convinced myself that I’ll be the most spectacular fail of all when it comes to WLS, I randomly start losing again. Editing to add: this mornings weigh-in had me at 177.6! Haven’t been in the 170’s since 1996. -
From the album: Denise
© Denise
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Hi my name is Allie I am 10 days postop from the sleeve surgery
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Holy pistachios Batman!!!
FluffyChix replied to DanieHall's topic in POST-Operation Weight Loss Surgery Q&A
So my opinion is that you appear FAR too pleased to have them in your life. That is a huge red flag for me when I see myself and others do this. Cuz 9 times out of 10 it represents a behavior that announces the presence of a red flag food. Like, if they live in your house somewhere, you will choose to eat them preferentially over other food choices...and that you are receiving a high reward/lizard brain opiod hit from them--which reinforces a relationship and/or behavior. And that means at some point? You will begin eating them with abandon and that they could stall or stop your losses. Of course I could be full of crap. I'm sure it's that. I have proof that I'm 9/10ths crap. -
I was the same and regretted surgery , now I’m 5 weeks post op and still have a little pain when I drink to fast or eat food I’m learning that affects me badly. It gets easier I promise. I’m down 34 kg and had surgery 18 June 2019
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Day 10 of Pre-op diet. 3 to go plus one day of clear liquids. It's getting so close, I can taste it!
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Hey everyone. I’m new to this and so excited about my surgery on 8/26/19. Any advice or suggestions I need to know about? You know like maybe somethings I need to be prepared for that doctors don’t tell you???
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Pre-op and obsessed?
JazzyReady803 replied to NagathaChristie's topic in PRE-Operation Weight Loss Surgery Q&A
This is very very normal. I did the same thing before I got my surgery date which is 8/26/19. -
Hi, I am so sorry for everything you have been through. I myself had the sleeve June 8, 2019 for health reasons. I lost 20 lbs already and I feel good. It is so nice to not be hungry all the time. I also had a hiatal hernia repaired. I would say you already answered your question. I put on a few pounds so I would qualify and made my mind up and never looked back. I was taken off my blood pressure medicine after 1 week. I am off my Meloxicam now for my inflammation and I am doing well without it right now. I take the meloxicam and Stelara for my psoriatic arthritis. You need to do what is best for you, if you need the hernia surgery do whatever you need to get it done. This is something that could change your life for the better. If I were you I would go for it. I am glad I did. Sometimes it easier to just make a decision and not question it. Just keep going forward. Good Luck to you.
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Thank you for your support. I've been to physical therapy and didn't see any major results. I really am hoping that the weight loss will reduce the pain in my foot, and maybe then I can return to physical therapy. But I love what you said about improving in small bits. I have a recumbent bike at work, and I've made it up to 10 minutes a few times without pain, though most days I only do 5 minutes. But I only do this a couple of times a week, if that. However, even if I just do 5 minutes a day, then increase to 6 minutes the next week, and so on, it's at least something. It's SOME form of exercise. I haven't been taping my foot like I used to, so thank you for the reminder about that as well.
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Asking older sleevers, did I make a mistake?
gabybab replied to gabybab's topic in Gastric Sleeve Surgery Forums
I just wanted to update that I have begun losing weight again. I have lost 5 pounds this past 10 days or so. Stalls are so crazy scary and no matter all the posts on here about it, I know in my head they happen. I see them a lot and think to my self, Wow they need to relax, it will come off. It's hard to weigh repeatedly the same weight for over 2 weeks and not get freaked out that this might be the end. Thank you all for listening and responding!!💗 -
VSGs who lost more than 60-70% excess body weight
LL1982 replied to LL1982's topic in Gastric Sleeve Surgery Forums
Hello everyone, Thank you all for taking the time to reply to my post. I guess one of my biggest concerns is the fact that for over 2 years I've had chronic pain in my left foot that doesn't allow me to do much. I don't know how to swim. I can go for a 10 minute walk or do about 10 minutes on the recumbent bike right now. I can also work out to some chair exercise videos, but that's about it. I'm hoping beyond hope that the weight loss from surgery will relieve the pain in my foot, allowing me to up my exercise/cardio. At the same time I'm scared that my foot won't heal, thus preventing me from losing the amount of weight that I want to. I've been to physical therapy, I have customized orthotics, and have received countless cortisone injections in my foot. Anyway, I was just wondering, how intensely did you all work out? Did you find that sticking to the proper diet was more effective for weight loss? -
July 2019 Surgery Siblings Post-Op
New_Me2019 replied to Mom_of_Chaos's topic in POST-Operation Weight Loss Surgery Q&A
So I had to order new small bands for my fitbit because the original was sliding all over the place. New_Me 2019 -
10 Week Post-Op Stall?
GradyCat replied to Ruby Hernandez's topic in POST-Operation Weight Loss Surgery Q&A
Don't beat yourself up or worry about doing something wrong. Stalls just happen. Your body can't lost weight consistently and it is adjusting and transitioning from the surgery and from being in steady weight loss for 10 weeks. Stalls are inevitable. Just be patient and it'll pass. -
Hello Everyone! I wanted to seek out some advice from you all, as I am worrying about my weight stall/gain. I am currently 10 Weeks Post-Op (2 Months) and I have been exercising (Swimming and Running) everyday for at least 2 hours since I was 3 Weeks Post-Op. I am very responsible with my diet and I carefully watch my portions. 3 days ago I was 251.0 lbs and now I’m back to being 253.8 lbs. Why am I at this weight stall/gain? Am I doing something wrong? I personally feel a lot stronger and I have noticed muscle gain in my arms and legs, but could muscle really make me stall that much? I also had a lot of nerve pain near my biceps last night, could that be due to muscle gain? Any help or advice would be greatly appreciated, thank you! ❣️
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July 2019 Surgery Siblings Post-Op
New_Me2019 replied to Mom_of_Chaos's topic in POST-Operation Weight Loss Surgery Q&A
I cannot believe how long it takes to drink my protein shake. New_Me 2019 -
Post your progress pics!
Freiabr replied to Cali_love89's topic in Weight Loss Surgery Success Stories
Surgery date 10/30/18 Weight loss 93 lbs so far Size was 20 then and is 8 now! Will hopefully beat goal by the 1-year anniversary! -
🍽️ 🍽️ What's on the Menu? 🍽️ 🍽️
FluffyChix replied to ms.sss's topic in Gastric Sleeve Surgery Forums
Thursday July 25, 2019 - 5'4" 56 year old female in WLM. 134.2lbs Ugh, ok. so yesterday didn't do full liquids--just the low residue (ie fiber) day. Good lord. Seriously a hungry hungry hippo day. I wanted to eat everything!!! Too many carbs for this carb sensitive IR girl. So today is a new plan. LOL. New day. We'll see how it shakes out and I will post again tomorrow. On a bright note, all the carbs seem to be upping my energy. I'm back to running solidly for 30-40minutes without a break. So that is awesome sauce! But you know, that's really just "fast walking" that Mr. F. calls "rawlking". LOL. I ran 40 mins this morning at 3.2mph. LOL. But I guess that isn't bad when I think back to 2 years ago I was basically recliner chair bound and couldn't stand nor walk for 5 minutes! Food for the day: serving size is about 1/2c-3/4c per mini meal. B-2 cocomojoe protein lattes MS-PP tropical punch protein drink (50/50 with cold water) + 1 1/2oz banana L-chicken bouillon + grilled salmon + raw sauerkraut with juice + blueberries (verboten) *le sigh* Not the best choice btw. AS (split into 2 snacks about 90mins apart)-chicken and rice + fermented cottage cheese with banana and extra PProtein D-chicken and rice + grilled salmon + green beans + avocado (click to enlarge image) -
10 days Post Op 27lbs down!
catwoman7 replied to Jps83's topic in POST-Operation Weight Loss Surgery Q&A
that's definitely on the high side. I don't remember what I lost the first 10 days, but I lost 16 lbs the entire first *month*. I know it's very common for super heavy people like 600 lb Lifers to drop 30+ lbs the first month, that's pretty high for us more "normal" WLSers. I don't have any research to back this up, but just hanging out on various internet boards for the last five years or so, I would say that most of us lose somewhere in the 15-25 lb range the first month. So you are well ahead of the pack! -
My Doc said my stomach was incased in thick scar tissue from previous surgeries so it could be dangerous to cut into it in fear that he damages other organs. I just feel dejected because i work out alot, personal trainer 3 times a week, i eat relatively healthy but due to hormones and thyroid problems I'll probably lose 10-15lbs.. this is why i decided on the surgery because i was getting depressed about it... now it seems after going through this process I'm still in the same boat. I'm generally not a pessimist but i just feel like the odds are again stacked against me. Rant over!!
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Yeah I definitely need to talk to her and definitely don't need to eat it or have it in my house. My boyfriend ended up eating it [emoji53] but he needs to eat right as well. I've been excited about the way my family eats the last few months. Even proud. My daughter lost 10 pounds. She should get all of this. I'll try again. Sent from my Z965 using BariatricPal mobile app
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You know what? She does keep saying she has this extra 10 pounds that she has to lose again but I never gave it much thought. I just figured weight fluctuates. Sent from my Z965 using BariatricPal mobile app
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10 days Post Op 27lbs down!
AZhiker replied to Jps83's topic in POST-Operation Weight Loss Surgery Q&A
I lost 15 pounds pre-op and 10 more in the next 10 days. "Normal" is what happens to you - just follow the plan and don't compare too much with others. Some people are fast losers and others are slower losers. We are doing great as long as none of us are poor losers! -
Hey guys. I am 10 days Post Op Sleeve and I am down 27lbs! That awesome to me and scary at the same time. Dr says it great. He did sound a little shocked though. Is this normal? How much weight did you lose in the first week?
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VSGs who lost more than 60-70% excess body weight
lzucks replied to LL1982's topic in Gastric Sleeve Surgery Forums
I lost all my excess weight in 10 months. 115 lbs down. I’ve been maintaining for a month now and so far so good. Logged everything every day, focused on protein, limited carbs, go to the gym. Nothing magical but doing it all works!
