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Found 17,501 results

  1. Brinabrina77

    Me! 40 lbs down

    keep posting those pics, girl. You are doing great. keep it up. I know that you are enjoying your success with your three kiddos. I bet they are so proud of you.
  2. chassyboo

    is diarrhea a bad sign?

    I was on the liquid diet for 2 weeks prior to surgery and had this problem the entire time. Maybe it will go away when you gets solids. If you are worried, give your doc a call.
  3. Rainydayz

    Exercise w/Wii

    I have Wii Fit, Wii Active and Wii Zumba 2. I like wii Fit, I don't like wii EA Sports Active but I love Wii Zumba. It really makes me sweat. I love it when I get all the stars and unlock new routines. Wii Fit is fun even though it's not quite as much of a workout, the yoga is really good when I need to stretch and the strength exercises do give a somewhat good workout. But the balance stuff is mostly just fun. Some days that's all I can make myself do so I figure that's better than nothing. The Wii EA Sports Active is toooo boring. It's just like back in school when we had P.E. exercise class. One, two, three and one two etc. I find the remote not very good at picking up my movements in that one either without doing some extra hand flipping etc. But in Zumba it does great.
  4. FeelingGroovy

    Got my surgery date...

    I am pretty nervous too. It's hard to imagine not being able to eat the same quantity of food that I am used too. It is like losing a friend. I know I can do it though...I even wonder do I even need this. I have lost about 15lbs on my own over the past few weeks. I am commited to this and think it is the right thing. It's great to see that other people are feeling the same way...
  5. I'm 3 1/2 weeks out & I've never been so fatigued in all my life. It is all I can do to drag myself out of the bed. I have no energy at all. It is being to get me depressed. Not sleepy just fatigued. Any advice?
  6. Wow - I can't believe it's coming up on my one year anniversary since my sleeve surgery! I'm so happy I did this - it's been an emotional journey but I'm so much better for it. I started at 244 lb., it was hard to move, tie my shoes, etc. My blood pressure, blood sugar and cholesterol were all borderliine high and getting higher. My knees hurt all the time. I hated the way I looked and felt. Now, I'm 151 lbs. (my original goal was 150) and I can move easily, ride my bike, jog and I LOVE being physically active. I can do things with my kids without getting so tired. My blood pressure was 100/66 yesterday, blood sugar, cholesterol all wonderfully normal now. I love my new outlook on life. It wasn't an easy decision to have the surgery and I had some bumps along the way (gallbladder removed 3 weeks after surgery). But my journey, overall, has been a smooth one, physically. Emotionally and mentally is another story. THAT was the hardest part for me. The issues that I had/have tied up in my relationship with food and my body image run deep and they are complex. I've been going to a therapist since 6 months prior to surgery. I'm not sure that I would have been as successful without that piece of the puzzle. I think I would have lost weight, sure, but would I have reached my goal, would I have gained it right back, would I be as happy? I'm not sure. All I know is that I feel more accepting of myself now than I ever have - even when I was thin in my early 20's. Losing the weight was a (small) part of that. Understanding why I abuse food and my body, getting over (most of) my self hatred, and being aware of my bad habits and replacing them with healthier ones - these were more important to my mental well being than the surgery. My biggest take away over the last year - my advice to anyone who is starting down this path: The surgery is a VERY helpful tool to lose the weight. BUT more is involved in this process to be a happier, healthier person. Just as important, if not more so, is to do the mental and emotional work. At one of my first sessions with my therapist, she asked me how will having this surgery make you happy. I wasn't sure - I just knew it would. But she helped me realized that losing the weight doesn't equal happiness. I'm still going to be the same person, have the same issues, problems, etc. My life wasn't going to magically be wonderful just because I'm thinner:) Congrats to all of you who have hit your one year anniversary (and every anniversary thereafter). My hope is that I can maintain my loss over the long run, but I know my journey isn't over. In some ways, it is just beginning.... but I can DO THIS!!!
  7. luvsmysgt

    Newly Banded

    Micoak- Don't worry we all have felt that way. I was so nervous when I found out because they only gave me a weeks notice and I felt ill-prepared going into the surgery. Don't worry this is such a common procedure the doc could more than likely do it with their eyes closed(hopefully not though). Also I did not have to go through the nutritionist for my insurance either and that scared me I felt like I really wasn't sure if I could actually succeed without the proper training but so far so good. You just hang in there and remember that it is all worth it. Good luck!
  8. I started this process on Oct 23rd and sometimes I am nervous and other times I am excited!! I just got my paper work and have talk to my gastro doctor and this week I will have a real conversation with my internist. I been struggling with my weight for over 10yrs now and I have tried everything including starvation. I am not expecting a miracle I just want to feel like I can walk and run and jump without feeling my knees about to pop or my ankles being so weak. I can't hardly walk around my neighborhood with out feeling like I am gonna die cause of shortness of breath. I hardly told anyone about my surgery because I didn't want any nay Sayers. I keep reading about leaks and cancer and all the scary stuff but I am borderline diabetic and i feel like i am surviving not living. I keep getting sick and all I hear is I need to lose weight. I am making a decision to be healthy but I am scared of Surgery. I am 30yrs old with one child. I know obesity effects the entire family so I am hoping that my weight loss and change in eating will help my husband and show my daughter a healthy body image.
  9. I had my surgery on 5/9/13. So approximately 3 months ago. I have been doing great, lost 54 pounds. I have felt great since about a week after surgery, until this week I was in so much pain Monday night I went to the ER at 2am. I have not felt great since, I have terrible pain in my right side and in my back on the right side. I have a call into my surgeon again, called on Tuesday morning. I was told some of my blood work is not normal... elevated bilirubin count and elevated liver enzymes. I am worried. Surgeon says he is not concerned about the tests he is having them repeated and getting a sonogram of my gall bladder. Has anyone else experienced this? Again just looking for feedback as I am worried. Thanks
  10. Hello Everyone, Thanks for the help. I am the full liquid phase for this week and next so it will help to drink the isopure and get some Protein in I am sending my daughter to get the apple flavor .I don't really care for the punch. Thank so much
  11. Well I'm pretty pissed! I am gaining weight 1 month post op! I'm miserable! I really wasn't measuring my food but I feel hunger! I weigh myself everyday (first issue). I can even eat more than everyone else and I feel fine. This is frustrating knowing I am exercising 3 and 4 days a week to gain 3 damn lbs! I'm getting my protein in and I'm not eating sweets or junk food! I'm only eating healthy foods but my capacity is more! Also, I find it hard to not drink with meals! Thus could be the second issue! Help!!!!! I'm going insane!!!!!
  12. Mscarter007

    No Hunger After Surgery

    That's perfectly normal. However, to burst your bubble..........it will subside. I have heard of people not being hungry for about 3 weeks.
  13. SteveT74

    Worried about failure

    We all failed losing weight with the traditional methods or we wouldn't have 80% of our stomachs removed. After failing enough times to consider this surgery, we all have that little voice in the back of our heads wondering if we are going to fail again---and if we do, what does that say about us??? While we all have that voice to one degree or another, it really isn't a rational fear. The surgery works--not by itself though. You will have to diet and exercise after the surgery per your surgeon's instructions. If you commit to following those instructions to the letter, you will succeed and lose that excess weight. It's not a question of if, only a question of when. Some people may be slow losers, but they are still LOSERS (in the best sense of that word!). I am now 7 weeks out from surgery and I have already lost 66% of my excess body weight (some of that was from the pre-surgery and pre-op diet, but I lost it all because of the program I am on). I have lost 34 pounds since surgery (54 pounds overall). I have another 30 pounds to go to get to my goal, but I am already a success in my view. I am finally off all of my T2DM medications and I feel great!!! I had a 48.5" inch natural waist to 40" natural waist ( the equates to going from pants that were a size 44 pants to a loose 36" (not quite ready for 34" pants, but I can actually put them on and get them buttoned!!!). I haven't been this thin in over 15 years and I am easily 17 pounds lower than my lowest weight on my strictest pre-WLS diet. I attribute half of this loss to the surgery and the other half to my diet and exercise. I am 100% committed to making this work for the long term and you have to believe you will feel this way too. Losing weight is never easy, nor is having this surgery. However, the challenges of surgery and weight loss are nothing compared to the challenges of being obese and, in my case, suffering from virtually of the co-morbidities that came with it. This is the first time in my life I am actually looking forward to seeing my cardiologist in March and not having him discuss my need to lose weight (at least not in that "oh, not that again!" sort of way. In short, you're going to be just fine!!!
  14. Thanks MissJDVSG! I don't put makeup on a lot, but when I do, I go all out with it. So he responded via email, saying he is confused & hurt. Wondering when I made the appointment, he understands why I told him via email though b/c he doesn't respond well to some information, and he doesn't understand why I would consider doing something permanent to my stomach instead of trying exercise again first. He's worried about complications & the cost (money is tight for us). He still thinks of me as young & capable of losing the weight by exercising. I've had 4 knee surgeries, 1 foot surgery & I'm well on my way to knee replacements, which I'm hoping WLS will help to prevent. He is delusional sometimes, I swear. I go next week to my PCP to get him to sign off on WLS & I have to see my Orthopedic surgeon about my knees. I also have to make appointment with my counselor to get her to sign off on my Psych papers for WLS. Talking with my Patient Advocate, I could have surgery as soon as the end of March or early April. But I'm not sure if that is a good time for us as a family. It the start of Track season, my husband is our High School coach & my son is on the 8th grade team. Plus my nephew is on the Baldwin Wallace Track Team & I'm going to be going to some of his meets. I need to be able to move around for that & I'm a Sub Teacher. But I don't want to postpone it too long b/c I can't lose too much weight between now & surgery. Can't drop below 35 BMI. I'm currently 39.4. Sorry this was so long. Sent from my iPad using the BariatricPal App
  15. Gracious_woman

    Sleeved 7/21/16 32 yr old

    The Water is a tough one. I used popsciles and stievia water flavors I found at wally world. I am now in week four feeling normal. Take it a day at a time and little bites large bites eating too fast give you a nauseous feeling.
  16. Djmohr

    Recovery time?

    Honestly this surgery was an easy one for me. If you keep up on hydrating you only need a week or so. It is the diet that requires time to get used to. Those first weeks, months hydration is critical and it is super easy to get dehydrated and then sick from it. It happens all the time so if you can sip sip sip constantly at your job, I would guess you can go back within a week or two. It should not require any time off before other than to go to your required doctors appointments.
  17. I doubt it was the Long Island Ice Tea. I have heard that with the band alcohol hits you faster but I haven't had that happen to me. I don't drink much, my drink of choice is one of those flavored malt beverages and I average one or two a week but they hit me the same as previous, not falling down drunk like people have said. It sounds like you have a stomach bug. I would stick to clear liquids, for a few days, then go to shakes then soft. But as an ex nurse I can tell you that you shouldn't drink anything for at least 4 hours after vomiting then sips, no more than 1 cc every 15 minutes. Kind of like what they had me do in the hospital after surgery, 1 cc every 15 min. Why did they bring me that tray with a cup of broth, a 30 oz bottle of Isopure and sherbert? I got the broth down in about 2 hours and they took the tray away.
  18. ok here is my update, I have an appt with the surgeon on April 12 and then after I will have the cortisone shoots into both hips. Then I hope to wait the 3 mos to get the surgery on the left hip. Or after the appt with the doctor I may just get scheduled for replacement. I was trying to get past june of this year because I have a family vacation that we go on every year and don't want to disappoint any one with me not going. Its just to a cabin on a lake so there is very little movement for me except sitting in a chair on the deck. yes I go to the pool 2 times a week, but I normally just go sit in the hot tub. But I really should just walk in the Water. That does seem to be ok. I wimp out because I say the water is too cold and I have zero energy for anything these days. thank you all for responding to my post I would like to keep in contact so I can ask questions to "people who have been there"
  19. Hello everyone, this is my first time posting and I am doing so because I just need a smidge of reassurance. I am in my 7th week since surgery, and I am having serious issues with eating and I have read some older posts from people like macmadame who went through the same thing as I am back in 2009 but I was just wondering if there are any more recent sleevers who are struggling as I am. I am NOT interested in food what so ever. I can get my liquids in fine but not food or Protein shakes. Why, because I get such a full feeling so fast that I am uncomfortable and well, beyond the full feeling. I do not vomit, but even after two bites, I could call it quits. MacMadame described it in a post as not being depressed about the feelings, but pissy and she could not have said it better. I am pissy. I have talked to two people that work with my doctor who say that this is normal, it takes longer for some people to lose the initial extreme restriction. Could take 2 - 6 months even. SERIOUSLY!!!??? Anyone else struggling to get their protein and/or food in general in in a day because they have no desire to eat and it makes them feel icky? I want to say nauseated, but it's not to the point where I get sick. I dread getting up each morning practically because I know that I am starting another day of trying to eat without feeling like crap afterwards. Please tell me there are others out there who have experienced what I am going through and that it will get better because I feel like I could crack. Thanks in advance for any and all replies.
  20. Feeling great so far...pureed food is going well and looking forward to chewing. Down 31 lbs..since start of liquids pre op. Only 120 to go! I like the positivity.Some sites have a lot of people sharing failure stories...not good for morale. I hope to stay motivated to keep it off permanently.
  21. Hi everyone, I haven't really kept up with posting on LBT, but I did a few times during my pregnancy so I thought I would come back and let everyone know that I delivered a healthy, NINE pound baby girl on August 28th! She was 2 weeks and 2 days late! We had a planned unassisted birth in our home, and everything went perfectly. I have the 4cc band and it's almost filled to capacity. I did not have an unfill during pregnancy and I gained 41lbs. So far I have lost 28lbs and I look forward to getting active again to help shed the rest and then some. I did not have any band-related problems EXCEPT for intense pain around the port site, especially late on in the pregnancy. I attribute this to the stretching and pulling of the growing belly and probably scar tissue around the site. All I know is it was super painful at times, though not all the time. I wanted to wish everyone good luck on their pregnancy/TTC journeys...this was #4 for us and I'm certain we're DONE, lol!
  22. wow, this is just what I wanted to hear. I am only 51 and my surgeon is putting me through everything prior to doing the total hip replacement surgery. I had asked for another injection of cortisone to see if that helps and get me past my vacation in June. Its really hard to loose the weight since I am not as mobile as I once was when I first got my lap band in 2007 and had lost 80 lbs. It takes me 3 weeks to get 3 lbs off and then one bag of chips or going to dinner to put it back on. thanks and good luck to you and your husband on the banding. it does really work, but you have to work it.
  23. capecoralgrandma

    Biotin?

    The Biotin I'm taking is called Natrol 10,000 mcg. I'm 3 months out and haven't lost any hair yet but started taking the Biotin a few weeks ago. I bought mine online through Iherb.com. You can also check Amazon if you can't find it in a drugstore or possibly costco.
  24. After the surgery, I developed a serious problem with constipation. I tried several things to resolve the problem including Probiotics, Metamucil, and laxatives; without success. The only thing that was effective was using glycerin suppositories. I just couldn’t accept inserting a suppository up my rectum every three days for the rest of my life as a viable solution. This was a serious problem. Then almost by accident I stumbled on a simple solution. I found that eating an apple or two each night before I went to bed corrected the problem. But it was important to also eat the skin of the apple. I have followed this regiment for the past 10 months and no problems. My mother who did not have surgery also suffers from this type of problem. I suggested she eat an apple each night before bed. But she says she can't because she has false teeth and the skin gets stuck. I was at my monthly bariatric surgery support group meeting yesterday and another person said they experienced the same problem because of her false teeth. She wanted to know if I had any solution. I thought about it and decided that perhaps one could blend the apple. I experimented today. I cut the core out of the apple and blended it with the skin to the consistency of apple sauce in my Ninja blender. I soon discovered that I needed to add a little liquid to make it blend properly - about a quarter or half cup of (no-sugar) apple juice. It seems like it might work. But since I still have my teeth, I am not able to perform a complete test. So if you suffer from constipation and if you have false teeth and are up to an experiment - try blending an apple a day with the skin (but not the core) and let me know (1) does this type of apple sauce get stuck in your teeth and (2) does it solve your constipation problem.
  25. Of course the nurses aren't going to give you crackers when you're on a liquid diet. Bet they were shaking their head at you. Follow the diet and instructions given to you. Do not advance your diet early or you'll increase your chances of complications substantially. Make sure you get your protein in as it aids in the healing process. I'm 7 weeks post op and still don't have an appetite. I'm on solids now. Focus on what you can have and not what you can't have. Best of luck! [emoji846]

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