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Found 17,501 results
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🍽️ 🍽️ What's on the Menu? 🍽️ 🍽️
FluffyChix replied to ms.sss's topic in Gastric Sleeve Surgery Forums
Thursday July 25, 2019 - 5'4" 56 year old female in WLM. 134.2lbs Ugh, ok. so yesterday didn't do full liquids--just the low residue (ie fiber) day. Good lord. Seriously a hungry hungry hippo day. I wanted to eat everything!!! Too many carbs for this carb sensitive IR girl. So today is a new plan. LOL. New day. We'll see how it shakes out and I will post again tomorrow. On a bright note, all the carbs seem to be upping my energy. I'm back to running solidly for 30-40minutes without a break. So that is awesome sauce! But you know, that's really just "fast walking" that Mr. F. calls "rawlking". LOL. I ran 40 mins this morning at 3.2mph. LOL. But I guess that isn't bad when I think back to 2 years ago I was basically recliner chair bound and couldn't stand nor walk for 5 minutes! Food for the day: serving size is about 1/2c-3/4c per mini meal. B-2 cocomojoe protein lattes MS-PP tropical punch protein drink (50/50 with cold water) + 1 1/2oz banana L-chicken bouillon + grilled salmon + raw sauerkraut with juice + blueberries (verboten) *le sigh* Not the best choice btw. AS (split into 2 snacks about 90mins apart)-chicken and rice + fermented cottage cheese with banana and extra PProtein D-chicken and rice + grilled salmon + green beans + avocado (click to enlarge image) -
10 days Post Op 27lbs down!
catwoman7 replied to Jps83's topic in POST-Operation Weight Loss Surgery Q&A
that's definitely on the high side. I don't remember what I lost the first 10 days, but I lost 16 lbs the entire first *month*. I know it's very common for super heavy people like 600 lb Lifers to drop 30+ lbs the first month, that's pretty high for us more "normal" WLSers. I don't have any research to back this up, but just hanging out on various internet boards for the last five years or so, I would say that most of us lose somewhere in the 15-25 lb range the first month. So you are well ahead of the pack! -
My Doc said my stomach was incased in thick scar tissue from previous surgeries so it could be dangerous to cut into it in fear that he damages other organs. I just feel dejected because i work out alot, personal trainer 3 times a week, i eat relatively healthy but due to hormones and thyroid problems I'll probably lose 10-15lbs.. this is why i decided on the surgery because i was getting depressed about it... now it seems after going through this process I'm still in the same boat. I'm generally not a pessimist but i just feel like the odds are again stacked against me. Rant over!!
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Yeah I definitely need to talk to her and definitely don't need to eat it or have it in my house. My boyfriend ended up eating it [emoji53] but he needs to eat right as well. I've been excited about the way my family eats the last few months. Even proud. My daughter lost 10 pounds. She should get all of this. I'll try again. Sent from my Z965 using BariatricPal mobile app
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You know what? She does keep saying she has this extra 10 pounds that she has to lose again but I never gave it much thought. I just figured weight fluctuates. Sent from my Z965 using BariatricPal mobile app
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10 days Post Op 27lbs down!
AZhiker replied to Jps83's topic in POST-Operation Weight Loss Surgery Q&A
I lost 15 pounds pre-op and 10 more in the next 10 days. "Normal" is what happens to you - just follow the plan and don't compare too much with others. Some people are fast losers and others are slower losers. We are doing great as long as none of us are poor losers! -
Hey guys. I am 10 days Post Op Sleeve and I am down 27lbs! That awesome to me and scary at the same time. Dr says it great. He did sound a little shocked though. Is this normal? How much weight did you lose in the first week?
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VSGs who lost more than 60-70% excess body weight
lzucks replied to LL1982's topic in Gastric Sleeve Surgery Forums
I lost all my excess weight in 10 months. 115 lbs down. I’ve been maintaining for a month now and so far so good. Logged everything every day, focused on protein, limited carbs, go to the gym. Nothing magical but doing it all works! -
Before and After Pics
Mzmarthaperez replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A
I am glad I found this web site. Im post-opt three months. I lived in California most of my life. On July 1 st ,2019 moved too Yuma, Arizona. Im new too this state. I need my support group people. I am grateful for finding this app. Hello everyone congratulations on a new way of life, eating, etc..I am so grateful too have had this sleeve surgery. I have lost 82 lbs...still loosing. Sent from my moto g(6) play using BariatricPal mobile app -
After much planning and considering, the date is finally here. Tomorrow is my surgery and in one hand I already miss all the things I love to eat, but I am hopeful about this new phase.
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I feel OK, unless I drink too fast. Working really hard to get my protein in. Other fluids seem OK. I only have pain on my top 2 insion. Hurts to stand then I am fine. Also sleeping a lot. New_Me 2019
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I been looking for you all my life...🤣🤣. How has it been going? I am working on these last 10 lbs. that is my surgeons preop goal for me...230. All of my testing is complete, psych evaluation is done. We are purposely waiting until after the 1st of August because my employer is changing the Bariatric Surgery Benefit of our insurance plan (to our benefit) from a 50% coverage to 90-100%) who-hoo. All that savings will be going to supplements and protein drinks😁. If you are willing would you share pictures?
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Surgery went well. Had to stay an extra night in hospital because of low oxygen levels. Waiting for discharge paperwork. New_Me 2019
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Don’t want to leave my house.
ypease replied to AnnieD78's topic in PRE-Operation Weight Loss Surgery Q&A
I retired 3 yrs ago and since I didn't have to go to work anymore, I had become even more reclusive. We own a home, and I garden....only in my back yard. We have a fenced in back yard, so I wasn't visible. My front yard is all hedges and plants that only need to be maintained annually. I was only going out, only about 1 time a week, and then only if I had too. That crap has started to change already! I realize that I have to fix my thinking about weight and body image as well as my eating. Since I have a surgery date of 10/1, I have begun to get out like other folks do. Heck! I went to the bank yesterday instead of just using the mobile app! I need to get up, get out and get around as activity will be part of my success after I have surgery. You know what I realized? I love Walmart! I saw a lot of people there over the weekend just like me!!!! Who knew?!? -
Pre-op and obsessed?
ypease replied to NagathaChristie's topic in PRE-Operation Weight Loss Surgery Q&A
Yep, I'm with you. My date is 10/1/19 and still obsessed. Can't wait for the hard work to begin. Oh, wait....it already has! -
I have Kaiser (WA) and am not covered for any WLS, so congratulations on being covered! I think the educational programs are a wonderful idea. I think that the knowledge is a great idea. The 12 weeks will pass by quickly and before you know it you will be being rolled in for your procedure. I found out, before scheduling my wls (self pay), that even if I used Kaisers wls program and surgeons, due to my contract, they would still not cover any subsequent doctors visits for anything remotely relating to my wls. Yep, full pay all the way! They will however pay for me to see a Nutritionist as long as we don't mention wls in any appt. Silly right? I scheduled my wls surgery for 10/1/19 back at the end of March. I'm now 68 days away from my date. This time has flown by! so, if 6 months has been a short period of time, think of how fast 3 months will go by! Hang in there!
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Clothing question. So if you shop now for a size 6/8/10 or small top and lose another 10 pounds can you still wear those clothes like you did at 200 pounds with an x-large too or size 16 pants? How many pounds once you get so close to a normal BMI do you need the next smaller size? Just trying to figure out current verses probable future size.
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🍽️ 🍽️ What's on the Menu? 🍽️ 🍽️
FluffyChix replied to ms.sss's topic in Gastric Sleeve Surgery Forums
This is my Wednesday Menu: July 24, 2019 - 5'4" Female 56years - WLM (wt loss mode) - 134.4lbs So food is still jacked. I have what is called an incomplete ileus from my emergency surgery a couple weeks ago. The doctor said I should/could go back to liquid protein and or to follow a low fiber soft diet. Reading about it sounds horrifying, so I have to make a note to self: don't consult Dr. Google. LOL. It will take as long as it takes to heal fully. It's basically that my intestines are partially paralyzed/inflammed causing transient blockages. I just have to watch and make sure I'm getting plenty of fluids and maintaining my electrolyte balance. I didn't find that keeping a liquid diet was much easier on me yesterday. So by last night after a business meeting, I was solidly hungry and when we went to our neighborhood place, I tried to make the "best" decision, using it as a rationalization to eat high carb, highly processed crap. *le sigh* The struggle continues. LOL. Not surprisingly, no losses this morning, but no gains either. So there is that. LOL. I'm low on everything here--especially protein. Got to do better today. It's a new dawn a new day y'all! B-black coffee and black green tea, turmeric ginger tea L-iced cocomojoe coffee AS-diluted PP Clear Fruit Punch Protein drink D-yeast roll, grilled salmon, linguine with baby spinach -
It feels like sabotage!!
Frustr8 replied to MzTrip's topic in POST-Operation Weight Loss Surgery Q&A
My diagnosis: a control thing- by sabatoging you she wins- and it's "Poor Rosemary", to all her friends, " I warned her" We Sicilian aren't built for THOSE POOR DIETS- THAT RADICAL A SURGERY- We were meant by GOD to eat healthy home- cooked FOOD!" Nonna wins , YOU lose, and in her ❤, all is WELL. Meanwhile there you are , nauseous on the sidelines, wondering why your own mother acts this way? And I believe you're trying your best, for yourself and trying to be a good example for your Daughter, but her fine Italian thumb is right on top of you again! How do I know this? A long life and although I'm as American as Hot Dogs and Apple Pie, on my street were Italian neighbor Mamas, 2 streets over were the Greeks , and between pasta and moussaka, and Paczi from the Polish Mamas the other direction, I became a Dietary Delinquent at an Early Age and now at 73 I'm still shedding the weight! Finally, You know how you now feel about Banana Bread? I'm 10 going on 11 months out, someone made me what they called an Healthy Smoothie, put a Banana in it, same General Body Reaction, Maybe the Yellow fruit and I will never be Friends Again! Sad, before my surgery they had much A-Peel for Me, just couldn't resist a Pun There! Much Love, Much Sympathy because I have been" food- repulsed" also 😣✋😛 -
Considering Gastric sleeve surgery
Shell06 replied to Shell06's topic in Gastric Sleeve Surgery Forums
Yes I just got my call yesterday that my insurance approved my surgery !!! Aug.19 is the surgery day !!! I'm excited and nervous Sent from my SM-N950U using BariatricPal mobile app -
Considering Gastric sleeve surgery
Shell06 replied to Shell06's topic in Gastric Sleeve Surgery Forums
Yes I just got my call yesterday that my insurance approved my Sleeve surgery !!! Aug.19 is the surgery day !!! I'm excited and nervous [emoji1] Sent from my SM-N950U using BariatricPal mobile app -
Cost of surgery -- WOW
RickM replied to 2ndTimeFreedom's topic in POST-Operation Weight Loss Surgery Q&A
They often submit all kinds of outrageous numbers to see what sticks and then accept what is paid (particularly if they are under a network contract - then they have no choice but to accept what is paid). But I haven't seen anything that high - 80-100k submitted is not unusual but the normal contracted price is usually somewhere in the 10-20k range, maybe a bit more for a bypass. As to the insurance company asking if you have other coverage, that is just the company looking for someone else to share the cost with (though usually we see that mostly with orthopedic or injury surgeries where there is the possibility of an injury lawsuit or workers comp claim that they can hang it on, but not usually something like bariatrics that they normally have already pre-approved -
June 2019 Surgery Siblings!
BessyF50 replied to BulletWithButterflyWings's topic in PRE-Operation Weight Loss Surgery Q&A
I’m second guessing my calories, I’ve lost 20 lbs and I’m 5 weeks post opp. Maybe I’m eating too much? Why the stalls for such a long time? Since week 2 I’ve been struggling to lose more than a pound or two a week. I lost 15 lbs in like the first 10 days then stop. Oh well must workout now I guess? -
July 2019 - Surgery Schedule
KarenLR75 replied to Mom_of_Chaos's topic in PRE-Operation Weight Loss Surgery Q&A
Well, tomorrow at 7 am is the "big day". I'm a bit disappointed that none of my family has come home before now (it's 9:33 PM) as I have to be at the hospital by 5 AM. My eldest daughter flies back to PA tomorrow (mid-day) and originally she was coming with my husband & I to the hospital and then hopefully I would get to recovery before he had to drive her to the airport. Youngest daughter was going to join us @ the hospital closer to my surgery time. My husband called and announced that they have made things "much easier" (not his specific wording but the gist)..and that youngest daughter is going to pick up eldest and drive her to the airport so "they don't have to get up so early" and then..after youngest has dropped her off..she will stop by on her way to work. I am realizing now I'm actually VERY hurt by this. When my parents were alive, we made sure for any major surgery to be there with them no matter WHAT time the surgery was. To make sure we could see them before they went back. I am...stunningly hurt by this and I'm just now realizing it. My husband and eldest are out drinking beer..they said they'd be home early..but it's almost 10 PM and I need to be up by at least 4:15 AM. I have been patient and understanding and ALONE most nights as everyone goes and does the usual 'food socialization'. My eldest doesn't get good Tex-Mex where she lives so this was a long standing tradition. I HONESTLY don't begrudge them that..but what is a SCARY and very important day for me...it's like my husband is only showing up as he HAS to be there. I don't understand my kids..I really don't. You could not have paid me any amount of money to not be by my parent's side...both of them. And I always was. I don't even have my parents left to be there with me..I know many do not. But I am very disappointed and I feel very very alone. Sorry, am not handling this well. To everyone else still upcoming in Week 4, I wish all of you the very best! -
((hugs)) Sizes 8-10 depending. And size medium top.
