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Found 15,850 results

  1. Navigating the Wilderness

    Gained weight at hospital for surgery...?

    This is very common. Most likely they gave you steroids while in the hospital which will cause you to retain water weight amoung other things. This type of weight gain should reverse itself very quickly. Congrats on the surgery, and don't spend too much time on the scale the first month post-op as your body will be recovering!
  2. If you Google "weight gain paxil" you'll see lots of articles like this one: Paxil and Weight Gain FYI, I take Lexapro and weaned myself off to see if it would help me with my weight loss 'stall'....and it did not. My dr. told me that Lexapro is the best one for avoiding weight gain. It might help, but you'll gain it right back when you get back on the pill. I think the hormones in the pills cause you to gain Water weight.
  3. Hey all, Well since news of my surgery date I have had dinners everynight and gained 12 pounds in 3 weeks!! YIKES! Today is day one on my pre-op shakes before surgery for 2 weeks. My question is - how much weight did you gain during Last Supper Syndrome and how much did you before surgery. I only have 2 weeks to lose this and hopefully more. Were you able to exercise? I was 255 and now 267. :cursing:
  4. tammy green

    Still think I am going to do it.

    Hi I'm also at this stage I've already had my seminar, just got the call from the hospital, i guess to start the process, I'm so scared, i keep in mind i can always back out but all i have to look forward to is more weight gain, my knees kill me, don't know how much longer i can work like this, so i have to do something, this is my last hope. tammy
  5. a few issues to unpack here - 1 - to answer your question, i think the hysterectomy is the primary culprit for your recent weight gain. because it's known to do that, AND because you've been drinking this whole time up til now without gaining. 2 - gaining 13 (or more) pounds is the least of your concerns. probably the biggest thing in the field of bariatric science right now is the risk of alcohol (and drug) addiction. before i got my surgery, my surgeon stressed to me (rather disturbingly) that alcohol addiction is the ONLY thing that keeps him up at night. it is a huge concern for him. it's so big, that i think it might eventually threaten the viability of the surgery. if the statistics and research keep bearing out what it has been, it's possible that they "outlaw" the surgery. why? well we all know that alcohol "hits" you harder, and longer. anything that has more dramatic effect is more easily to be abused. however, there's a mystery element going on. a recent study found it's NOT just about our new anatomy. i.e. it's not just that alcohol isn't cushioned by the stomach anymore and dumped right into the intestine. they did a study where they took two groups of rats - one with normal anatomy, and another that had a gastric bypass - and they administered alcohol into these rats intravenously. so they bypassed the entire digestive tract and made the rats equally "drunk" through IV-administered alcohol. they shockingly found that the rats with the gastric bypass ended up significantly more addicted. what does that mean? basically they don't know for sure yet, but there is something about the surgery that increases the susceptibility to addiction and substance abuse. something about the surgery changes the brain to make this the case. which is also the reason that those with gastric bypass get addicted to things like cocaine and heroin. those don't go thru the digestive tract either. this is different from "transfer addiction". that is not what's going on. so what to do? i'm in the same boat because while i wasn't an alcoholic before surgery, i was getting there. and unfortunately now that i find myself nearing my goal weight, i have started drinking again after a good 5 months off. and yes, i notice it's much stronger and more effective. so i'm worried as well. aside from finding a very sweet person on this website who has partnered up with me to support each other in our addictions (mine being alcohol, hers being a particular food), there's another strategy i'm going to try... it's called naltrexone. it's a prescription drug that has been found to have profound effects in curbing alcohol abuse. take it once a day and it basically neutralizes the "reward" signal in your brain when exposed to drugs and alcohol. so eventually you can look at a glass of wine and have zero interest in drinking it. more and more physicians are wising up to this powerful tool and prescribing it to their patients (as opposed to just telling them to join AA). i've decided i'm going to make an appt with my doctor and ask for it. i did not go thru this surgery to go from one hell to another. i want to nip it in the bud. here's an article on how naltrexone can help: https://www.theatlantic.com/magazine/archive/2015/04/the-irrationality-of-alcoholics-anonymous/386255/
  6. I'm at a stall. I've been between 170 and 175 for the past couple of months, which my DR. told me to expect after I dropped the amount of weight I did. The past week or so, I've been seeing that my weight is slowing creeping up to the 180 mark and I'm scared to death. I've been monitoring my carb and sugar intake and I've gone back on the protein shakes for breakfast or lunch. I'm extremely worried that i'm going to gain back all the weight. I've seen myself falling into past habits (binge eating disorder and weighing myself every day up to 3x a day), eating sugary food (candy) and not getting enough liquids in. It probably isn't helping that i'm trying to complete my degree for college and I signed myself up for 6 summer classes to finish in the next 4 months. I need help. I tried talking to my husband, and though he is sympathetic, his advice is stop eating bad food, which is easier said than done. If anybody has gone through something similar, i'd love to hear how you overcome this stall.
  7. Jean McMillan

    When Your Bandwagon Stalls

    It happens to everyone sooner or later. Your bandwagon stalls. You’ve been going great guns, fired up with enthusiasm, working that tool, doing all the right things, and losing weight. Then one day the weight loss stops. One day, two days, twenty days go by…you’re still stuck, and you’re wondering what happened. And because you’ve spent so many years failing at dieting, and being told that obesity is always the fault of the patient, you start to wonder what you are doing wrong. You even think, “Is my band broken?” Chances are, you’re not doing anything wrong, and neither is your band. What’s happening is that your body is adjusting itself to the many changes that have happened during your weight loss. The human body doesn’t know what you’re going to do next, be it climb a mountain or relax on the couch, so it has to continually adjust and readjust your metabolism to make the best use of the calories you take in. It looks at the history of what you’ve been eating and how much you’ve been burning off through physical activity and comes up with a forecast of what you’ll need to stay alive for the next week or so. THIS MONTH’S WEIGHT LOSS FORECAST IS… At work I’ve had to prepare sales forecasts for various jobs through the years. How many widgets will we sell in the month of April? How many defective widgets will be returned by unhappy customers who want a refund? Will all this income and outgo generate enough cash (in our case, energy) to cover the payroll and the equipment maintenance and the CEO’s country club membership? I once had a boss who joked that we might as well toss a deck of cards down a flight of stairs to come up with a prediction of which new product (represented, say, by the joker card) was going to be the best-seller. That suggestion didn’t go over big with the finance guys. Like us, they were trying to follow the rules, keep everything identified, counted and categorized. And like the bean-counters, we count our calories, carbs, fats, proteins, liquids, solids, income, outgo, with faith that this accounting system will help us win the weight game. Meanwhile, our bodies have a different agenda: survival. When we decrease our food intake and increase our physical activity, the body watches to see what will happen next. As our purposeful “starvation” continues, the body struggles to accommodate the changes we’re making. It makes some withdrawals of funds from our fat cells and fiddles with our metabolism to prevent an energy (calorie) shortage. Gradually it becomes acclimated to the new routine so that it’s making the best possible use of the few calories we’re consuming. It’s keeping us alive, but it’s also putting the brakes on weight loss. Eventually we find ourselves stalled on what seems like an endless weight loss plateau. And unless we change our routine and keep our bodies working hard to burn up the excess fat, we’re going to grow to hate the scenery on that plateau. AND ON THE FLIP SIDE I’ve suffered through countless weight loss plateaus but by varying my exercise, my total caloric intake, my liquid intake, my sleep, and so on, did manage to finally arrive at my goal weight. For the past few years, I’ve felt mighty smug that I finally got promoted to the Senior VP of Weight Management here at Chez Jean. Maintaining my goal weight +/- 5 pounds seemed effortless. But it didn’t last. Turns out it was time for me to learn another lesson about my body’s fuel economy. When I had all the fill removed from my band to deal with some bad reflux, my eating didn’t go berserk. I didn’t pig out at Burger King, didn’t drown my sorrows in a nightly gallon of ice cream. I was definitely eating more because I was so much hungrier than before – perhaps 500 extra calories a day, which would amount to a weight gain of one pound a week. Imagine my dismay when I gained seven pounds in 2 weeks – the equivalent of an extra 1750 calories a day! There was a time when I could have overeaten that much without any effort at all, but as a WLS post-op, I’d have to work hard at eating that much extra food. I was flabbergasted. And frightened. Obesity was a mountain on my horizon again – far in the distance across my weight maintenance plateau - when I thought I’d left it far behind. So at the end of a visit with my gastro-enterologist during that scary time, I asked him if my sudden and substantial weight gain was the equivalent of my body shouting, “Yahoo! We’re not starving anymore! Let’s get ready for the next starvation period by hanging on to every single calorie she takes in! Let’s store those calories in those fat cells that have been hanging around here with nothing to do! C’mon, troops, get to work!” I’m pretty sure that’s not the way Dr. Nuako would have explained it, but he smiled, nodded, and said, “Oh, yes.” I felt like I was facing the flip side of a weight loss plateau: I might be in a weight gain plateau. All I could do is keep on keeping on with exercise and healthy eating, enjoying some of the foods, like raw fruits and veggies, that had been harder for me to eat with a well-adjusted band. PUZZLING OUT THE WEIGHT LOSS PLATEAU So the good news was that my wonky metabolism following that complete unfill wasn’t my fault, but the bad news was that my metabolism wasn’t in a cooperative mood. I was going to have to start playing much closer attention to the details of weight loss and maintenance again. What a pain! But hey! I’d already had a lot of practice at that. I had the tools – a little rusty maybe, but still in usable condition. I ended up regaining 30 pounds between that unfill and my revision to VSG, but I have a suspicion that without those weight tools, it could have been 60 pounds. And that’s one of the reasons that even today, bandless for 14 months now, I don’t regret my band surgery. The band helped me lose 90 pounds and learn a host of useful (if uncomfortable) things about myself, my behavior, my body, my lifestyle. What about you? How can you get your weight loss going again and avoid regain? So many factors can affect your weight that sorting out the reason(s) for your weight loss plateau can make you dizzy even if you’re not a natural blonde like me. To help you assess what’s going on and what might need to be changed, I created a Weight Loss Plateau Checklist. To access the checklist in Google Docs, click here: https://docs.google....emtSYjJLRnVGTFE The checklist includes a long list of questions about you and your behavior, with answers and suggestions for each question. I can’t claim that it will give you the key to escaping that plateau, but it should give you some food for thought and perhaps some ideas to try. Use that to come up with a plan to deal with the plateau, and work that plan for at least a month to give your body a chance to get with the new program.
  8. _Kate_

    2 days post op

    Don't worry about weight gain just post surgery. It's quite normal. Congratulations on the surgery and speedy recovery
  9. I’m one week out from surgery and my husband and best friend are making menhavwbsecond thoughts. They have no idea they both agree. My husband says I’ve had enough surgeries during my lifetime from car accidents and complications post car accident. I’ve also have a history of sepsis (infection) every time I get opens up for surgery. He know what I went through with all that.ni think he’s just afraid of what could happen or me not pulling through this time ans my friend said likewise. I really and and nee this surgery but now I feel like I’m second guessing myself. My initial plan was to have the sleev but the doctor takes me into duodenal switch because it’s less likely for weight gain. I agreed but also has second thoughts about that particular lad surgery just because of all the additional nutrients you malabsorption va the other surgeries. In my head I was also think duodenal would allow me to lose weight faster than the sleeve. Then again i don’t want to loose too much I don’t want to be looking too skinny from excessive weight lost from duodenal (CW 232 GW 150-160). Although not reversible the sleeve is less invasive and not switching around parts. Then again I’ve had a gastric ballon (obera ballon) and maybe lost 10 pound at most so that was also my reasoning for wanting duodenal switch more aggressive than sleeve as to me the obera balloonMimics restriction just like sleeve but it’s temporary. As you can see I’m a week out from surgery and all over the place. HELP!!! Has anyone that is slightly obese or obese who has extremely hard time losing weight even with diet or excercise had success from the sleeve? How fast did you lose weight?
  10. snowkitten

    Restless BODY syndrome?

    Yeah the benadryl didn't work for me either (but I had to suggest it). Ive also tried benzos too (and agreed that I HATE them so I know how desperate you have to be to take them), vicodin, Electrolyte drinks, Vitamins, etc... I did not try the offered neurotin/lyrica as they both have a high chance of weight gain (as well as the fact my step father had been on it before and it made him...weird). I'm eager to know what your doctor suggests since mine seemed to be pretty useless about it, pls keep us updated.
  11. VSGAnn2014

    W H Y?

    You're gaining muscle. You're eating carbs and building up some glycogen in your liver. And you probably aren't drinking enough extra Water with all the extra exercise you're getting, to keep your body hydrated. Ergo, on all counts, you're retaining water. Here's the deal. For those of us who choose not to exercise and then exercise a lot we experience a momentary weight gain. Long-term, the extra muscles help us lose more weight. But short-term, we do gain some extra weight. Because we're all (overly) foused on the scales during the weight loss portion of our journeys, we usually freak out at this *good* weight gain that really reflects better health. Chances are you won't keep hiking this much in the coming weeks and you'll see that extra weight disappear. But wouldn't it be wonderful for your long-term health if you DID keep hiking this much? I think we should all focus more on how healthy and strong we are getting, not just on what the scales say. (Preaching to myself here, obviously.)
  12. I started my weight loss journey in Sept 2008. Had absolutely NO complications or problems and lost over half my weight in 3-4 months. I weighed 247 on the day of my surgery and quickly plummeted to a sexy 125!! Felt amazing and looked it too! However, 5 years later I had picked up a brand new habit!! I started going out...like to bars...which I had never done in my life ( I was married w/ kids so this wasn't acceptable) anyway, Now, I was divorced and had alot of free time on the weekends. Had a wonderful job, gaining new friends, hobbies etc. However, I also started drinking. Would never have more than 3-4 Captain and Cokes but my god they were delicious to me!! I had never drank before nor did I drink much soda. I quickly found myself drinking on the weekends while out with friends. Long story short, 2 years later I got a DUI !!! The first and ONLY person in my family that drank much less, get arrested. This killed my spirits, and I felt I had let my family down so I swore off alcohol. Fast forward 2 years...no job, new relationship that required a move 3 hrs away from everything I had ever known, only to find he was an alcoholic who was also physically abusive when drunk (strangled me on numerous occasions)...I started drinking again (along with him and only at home) just to get my mind off the fact that I was so far away from my family and other miseries. I am now on my own, doing very well, great job, my own place but have now started drinking wine (a whole bottle of Pink Moscato) a few nights a week. This didn't really start until this past April when I had a full hysterectomy....Thankfully, I have never had a hangover, never get sick and am actually really productive around the house..(which isn't a bad thing) I guess my question is, I have gained about 13 lbs since this time last year ( my job is sitting for 12 hrs 4 days a week) when I am home ( I live alone) I am just sedentary and don't really have any energy to do much of anything ( severely anemic and get Iron infusions every week ) so do you think it is the Wine that is causing the weight gain, the Full hysterectomy, the desk job or just a combination.??? I would really like to stop any further weight gain and any answers would be appreciated.
  13. Howdy, back at ya! I'm here in Houston as well. I was banded about 3 months ago. I to have a hard time w/healty Snacks, But Nuts seem to go down good, and are full of protein! I aslo snack on those Tostito's Light chips w/salsa. for a small meal I some times eat Tomato Soup w/cottage, again lots of Protein. Funny about that one, I never ever liked tomato soup before. Hope that helped you some. I am always looking for new healthy snacks, but am starting to miss the junk food. BUT IT"S NOT WORTH THRE WEIGHT GAIN!!!! kEEP UP THE ALL THE GOOD AND HARD WORK! :funscale:
  14. There's really no need for it, even during the weight loss period. We concentrate on protein early out because that is essential and there is no replacement - no supplements other than protein drinks until we can get by on real food. But even early out, our diets aren't really high protein, but rather "just right" protein to meet our needs; it's only high protein relative to everything else that we can, for a time, get from pills. Protein consumption later on, in maintenance and beyond, doesn't need to be any higher, but other things will be higher to go along with it, as our calorie needs increase from loss to maintenance. For an average or shorter than average woman, 60g per day of protein is usually considered to be plenty (if not more than plenty.) The only real exception to this is for those who get into body building and need extra protein for added muscle growth. The low carb part has never really been part of the "bariatric" diet, but is simply a carry over from the currently popular fad diets in the weight loss industry. Classic bariatric diets are simply protein first and then whatever else fits after; they are by default low carb and low fat, so no effort needs to be put into that aspect of an eating plan. Carbohydrates don't lead to any more weight gain long term than fats or protein does, rather it is the excess of any or all of them that leads to weight gain. It is only current diet mythology that preaches that low carb is needed to lose or maintain weight (because they still have lots of low carb diet products to sell....)
  15. You are only a few days out of surgery. I was in the hospital myself for 3 days before coming home, to find out that I had gained a few pounds. From what I have read, a large majority of people were in the same boat. After surgery you were most likely being pumped full of fluids. You have just had a major surgery and your body is dealing with a lot at this point. The Fluid retention will go down soon. I saw the first weight loss about 4 days after returning home (on top of the Water weight gained).
  16. deenae53964

    Female question....

    Just an FYI for anyone on DEPO, that can cause weight gain as well. I was on it for several years and gained a LOT of weight in that time. It also can take a while after you go off it to get pregnant (if that's something you'd be interested in). It took me almost a year to get pregnant after my last shot and I never went back to it. I have problems with any of the birth control with hormones in. I went to an IUD and haven't had any problems. I am still a little concerned about the weirdness in my periods, but I'm going to wait until next month to bring it up to my doctor. Maybe it'll be back on schedule by then.
  17. Ok, so I'm sure this thread has been posted before, however, I am a new sleever (Dec, 2011,) and I would like to know which foods five you battle hardened vets the most trouble. I would like to know the most dangerous of my old favorites that will cause me undue pain and suffering, and I don't mean weight gain. A couple days ago, on my 7th day post-op I was feeling pretty good and decided to have a tiny cup of Cream of Wheat..............WHHHOOOOAAAA, NELLLLIIIEE. Big Mistake....I guess I flew too close to the Sun. I was sickernadawg. I would like to follow everything to the letter now, but would like input from you guys on what foods are the mist problematic with regard to dumping. Thank you and please be specific.
  18. I love the band. I honestly and truly believe it is the best thing I could have done for myself. I am not the hardcore strict person, and I am not the person who will test my limits as well, well rarely anyway! I am about 3months post op, and I have not had 1 problem yet. Nothing has ever came up, never vomited, nothing ever got stuck.. thank god! I choose the band like all the reasons above, because to me it is less evasive. I didn't want something that there was no return from. I wanted something that could aid me for a lifetime. I have lost 43lbs with just following rules and still having things I enjoy. I have known only 2 people with the sleeve. BOTH have gained their weight back. One never learned how to eat and change their lifestyle.. and the other only lost 40lbs total and even gained that back because even though your stomach is cut off, you can stretch it to the way it was before surgery. She tested it time and time again, I would get so angry with her and this was before I decided I was going to get the band, we would go out to eat... and she would order her usual plate and eat half and would feel full, and say I can still eat more and she would. DEFEATING the whole purpose of her tool, since they are all tools to aid. Another with the bypass, lost sooo much weight.. gained 60% back. Everything has it's ups and downs. But it goes to show you, that no matter which you choose you will have to change your lifestyle for it to work for the long haul, any diet can give us a quick fix, but we wouldn't be doing this if we just wanted another quick fix, just to gain it all back again. I really hope you make the best decision for you afterall you are the one who will be living with the decision you make. Good luck and Keep us posted how you are doing!! Much success no matter what you choose
  19. Janice221

    any Topamax users

    Hi! I was on Topamax for 2 1/2 years to help with my Bipolar. What is your use of the drug. It does help to keep you from gaining weight while on other antidepressent drugs which cause weight gain. My only bad side effect was I could not drink anything carbonated or eat gummy candy because it made theses things taste bitter.:thumbup:
  20. I have felt this too. I agree with littlemissdiva you will save money in the long run of years and years of eating properly, health improvement ( even if you don't have problems now long term weight gain is hard on a body) and think of the thin person inside. Do you ever see who you can be? That person can do more, can't they?
  21. Oh Jill...sounds awful. Like he was thinking you were an experiment and let's see what else we can throw at her. I'm sure the methotrexate isn't doing anything for me. I have an appointment with the rheumatologist next week and I think I'm going to tell him I want off. I was doing very well on 60 mgs. of Cymbalta but the side effect of loss of libido was unacceptable to me. We tried Lyrica but I got nervous over the weight gain side effect so I stayed on it a short time and went off. So here I am again, on steroids. My family sort of understands especially with my mom going through very similar issues. Of course, I understand exactly what she's going through. Thanks for sharing. Liz.
  22. sheabh huh, what, oh your done??? oh no you made me so tired i nodded off!! so happy you had a wonderful experience in tiajuana i will be honest and say i would be weary about the travel out of country but so many OP tell of their wonderful experience in Mexico - so it sounds like you did great too!!! great pre-op weight loss weight gain after WLS? yep i've heard that but everything settled out, and you lost more glad your sister came along for the ride support is so helpful/important glad she enjoyed the food - and you enjoyed the aroma see, i can be long winded too!! did you nod off?? you are on your way towards health, happiness and a longer life continued best towards your great recovery - and all your future successes good luck kathy
  23. gmanbat

    Sleeve talks, fat walks

    I had Lupron injections which basically took out my testosterone and aided in the weight gain. I also had chemo with steroids which put it on as well. I decided on the sleeve rather than RNY which my wife got because I didn't want malabsorption. Recovering from cancer and cancer treatment I figured I needed sure nutrition. I have had some gerd issues however they are minimal when I eat right.
  24. valarie kk

    me

    So I finally have a surgery date (3/10) and I guese it's time to tell my story. I have not been overweight my whole life. I was an athlete in high school and that carried over into my adult life. I've never been "skinny" just fit and curvy. Then suddenly about 10 years ago I couldn't eat whatever I wanted without gaining weight. Ok no big deal I ate better and exercised more and lost the weight but since then it's been a struggle up and down constantly dieting. The final straw came when I had to quit smoking for a job I wanted. I gained 50 pounds in less than 2 months and no matter what I do its here to stay. Since the weight gain ny self esteem has plummeted. I no longer leave the house because I'm ashamed of how I look. I go to work and come home. Because of this I feel every aspect if my life has suffered. I dont feel like a good wife, because I never have the energy to do anything with my husband and I always feel like im just the fat employee. In short I was tired of sitting around watching my life pass me by. I started with research to find out what my options were and settled on the lap band for 2 reasons. 1. Less invasive and 2. Its reversible. I understand the lifestyle changes I need to make and bad habits that need to be broke. I feel like this is the start to finally being able to look at myself in the mirror again.
  25. IndioGirl55

    Eat what you want!

    Sally What I do is make deals with myself - I work and my office gets tons of cookies candies etc - well my deal with myself is that I don't eat any of the junk here at work so that I can have a few Xmas cookies that I make w/my granddaughters every year... I guess what got me was the title of this thread Relax - Eat what you want - Well hell - that's how most of us got fat in the 1st place. I know that a few pple who have the band - didn't eat all that unhealthy prior to banding - they just ate too much food - (I wasn't a fast food eater - I ate too much home cooked food - that was high fat and I ate tons of carbs and sugar) would say for the majority of us weren't eating healthy.. here's a link that may help w/the holiday temptations 10 Ways to Avoid Weekend Weight-Gain You can do this - you really can - If I'm doing it you can - it's work but your health is so worth it - it's hard at time and easier at other - But it's do-able.. Wishing you success on your journey

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