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Blood tests are high in areas
Arabesque replied to ErikaF's topic in POST-Operation Weight Loss Surgery Q&A
As @catwoman7 said it could be related to all the craziness of your weight loss. Hormones & other things being released from your fat as you’re losing throwing your levels out. My cholesterol & liver function rose when I was losing then settled in the healthy range early in my second year. As for the ferritin levels it could just be you & you sit at a little higher level. You wont really be able to tell until your weight & everything else stabilises. If it is still high then, you can give blood. That’s how people with naturally high iron levels (hemochromatosis) manage it. But of course check with your doctors. Do you take an iron supplement? If so maybe chat with your surgeon to see if you can reduce it (like once every two days). Generally if your surgeon isn’t worried, you can breathe easily. -
some people don't lose ANY weight the first week. A lot of us come home from the hospital up to 10 lbs heavier due to the all the IV fluids they pump into you. that said, 5 lbs is pretty normal. Most WLS patients (at least normal ones - not the kind who are on "My 600 lb Life) lose in the 15-25 lb range the first month. So 5 lbs in week one is pretty normal.
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I am only 6 days past surgery and I've only lost 5 lbs. Maybe this is normal, but I expected it to be more I guess. What has your weight loss journey been week? Especially the first month? Sent from my SM-N976V using BariatricPal mobile app
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I'm a newbie so maybe I am obsessing about nothing but I am about 2 weeks post-op and losing weight as expected. I'm not worried about the scale too much but I am so tired of the big middle I had and the thing is - it's still there!! The inches seem to be dropping everywhere EXCEPT my stomach. WTH? Is this normal? is the weight around your middle the last to go? This is depressing.
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To count or not to count (calories)
vikingbeast replied to lizonaplane's topic in General Weight Loss Surgery Discussions
I track, but every now and then I'll have a "holiday" from tracking. I usually end up gaining 2-3 lbs. over a week or two, and as soon as I start tracking again, it goes back down. (I'm just finishing one of these "holidays".) -
To count or not to count (calories)
STLoser replied to lizonaplane's topic in General Weight Loss Surgery Discussions
Here's what I do. I hate tracking but I've been doing it consistently now for 2 years and that's a big deal for me. I still don't like it but it helps me see I'm making good choices and getting enough protein. At the same time, I DO eat when I'm hungry and I'm not extremely strict about calories. If I'm hungrier one day I eat more that day and I always ask myself if it's head hunger or actual hunger. The other thing I do is take a day off every week or so where I don't track, but I still listen to my hunger signals and make healthy choices. It just gives me a break from tracking. This has worked well for me for 2 years now and I haven't had any real gains and have consistently lost and am still losing, albeit very slowly now. Sent from my Pixel 5a using BariatricPal mobile app -
Weirdest None-Scale-Victory - I'll go first
STLoser replied to chiquitatummy's topic in General Weight Loss Surgery Discussions
I have NEVER, ever in my life worn smaller than a large, even at my thinnest. Back when I was this weight ok the 90sb I think sizes were a little smaller than they are now. I bought some shorts recently at Walmart and I got large. They fit OK but are big around the legs. I really liked them though so I went back for more and got a medium. I thought there is no way these will fit and I was shocked that they're perfect. A MEDIUM. Even if it is vanity sizing, I'll take it! I have never worn a medium anything in all my 50 years! Sent from my Pixel 5a using BariatricPal mobile app -
Blood tests are high in areas
catwoman7 replied to ErikaF's topic in POST-Operation Weight Loss Surgery Q&A
I just checked - ALK phosphate is also a liver enzyme. I wouldn't worry about that. Liver enzymes are usually high for about a year after bariatric surgery. It's because rapid weight loss is hard on livers. It'll stabilize in about a year when your weight loss slows down. -
Blood tests are high in areas
catwoman7 replied to ErikaF's topic in POST-Operation Weight Loss Surgery Q&A
my ferritin is always high...occasionally over 200. They've never mentioned any issues with it. It's just stored iron that your body uses when it's getting low. At most they may have you cut back on a bit on your iron supplement. I don't think I've ever had my ALK tested - just my liver enzymes (ALT and AST). my MPV and RDW are also usually high - again, they've never said anything about it. most people lose their hunger for the first few months after surgery - and it almost always comes back. Mine came roaring back at five months out. Milk that for everything it's worth. It'll never in your life be easier to lose weight than it is right now - when you're not hungry and don't give a flip about food. I wish my hunger had never come back. -
My doctor said it was based on your medical history/weight/BMI and your chances of getting clots. Some are good to go, up and walking is enough, some require pills, higher risk is the shots. I had the shots while I was in the hospital overnight stay, and then I was released without any blood thinners.
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Food Before and After Photos
Dave In Houston replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I have a cast iron pizza pan that I use as a griddle. (It never leaves the stove top and is used at least once a day.) I heat it to 500 degrees or so. I spray the steak with an olive oil spray, then put it on the griddle with a weight on it. Thirty seconds on each side with the weight gets a pretty good sear, but not quite a crust. I usually cook them at 124 degrees, so if it's a thick steak it's still a long way from medium after 30 seconds a side. Since my surgery, we never eat more than 3.5 ounces each. Sliced and artfully arranged on the plate, a rare steak is pretty beautiful. A steak house would be soaking it in butter. I generally leave that off. I have a torch, but I've never used it. -
Recreational drugs post surgery be honest -.-
ms.sss replied to Fkyaz's topic in POST-Operation Weight Loss Surgery Q&A
I tried to smoke a joint in the first week post to deal with surgery pain cuz I didn’t want to take my pain meds. The resulting coughing fit (and stomach pain from the coughing) put an end to that real quick! About a year later i tried again and was fine. Im back to my normal rate of usage (like once every couple months) with no issue. Bonus points: I don’t get the uncontrollable munchies anymore! If i do feel munchy, its easy to ignore 💪🏼 P.S. No, i dont have a medical marijuana card, and Yes, its legal up here now, lol. P.S.S. I also drink/drank regularly (pre and post op), but only started drinking regularly again after weight loss phase. During weight loss phase I probably had about 5 partial drinks in total the entire time. P.P.S. I also smoke (cigarettes), which i am half-heartedly trying to stop. Sigh. -
To count or not to count (calories)
Esi replied to lizonaplane's topic in General Weight Loss Surgery Discussions
I don’t track calories. It makes me obsessed. Towards the end of the day, if I still have calories available, I feel like I want to spend them (eat) even though I may not be hungry. If I don’t have calories available, I feel deprived and starved, even if I am not totally hungry. I do track protein and fluids, although not in a written or digital sense. Over time, I have figured out what certain foods have, and I just stick to the same basic foods most days, for breakfast and lunch. It is reliable for me and has worked for a long time. Dinner is always different because I eat with family. I am really enjoying the freedom of not tracking, and losing weight at the same time! It feels the most sustainable. However, I know everyone is different so do what works for you! -
Will US insurance coverage Mexico surgery?
SmartySassyNoPants posted a topic in Mexico & Self-Pay Weight Loss Surgery
Hello, I'm trying to find out if insurance will reimburse for Mexico surgeries, as out of network? my insurance covers the surgery in the US. I am trying to avoid the 6mo wait and pre-op testing and screening as I've already gone through it. I went up to my pre-op appt the week before surgery and had to cancel because I got sick. I had to recover, lost weight on my own and here I am 80lbs heavier just wanting to get through it but they are making me start from day 1. thanks! -
It's ok to go back and forth as much as you need. You are in control of what happens to your body. Until you are 100% sure that surgery is what you want...don't do it. I have thought about bariatric surgery for over 10yrs. Each time I convinced myself I could lose weight without surgical intervention. My last attempt was on a Dr.'s lead weight loss program. I lost 20lbs then went thru a really bad emotional rough patch and gained back the 20lbs and found another 25lbs. The only time you can't change your mind is after the surgery is done. You are doing what is best for you.
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Hi friends, I was in this group, then I left it. I had my initial appointments scheduled with my surgeon, the dietician and my psych eval, had cleared things with insurance, then got really cold feet and decided I wasn’t going through with it. Well this past week I had another new weight related health diagnosis that shouldn’t be something a 31 year old should be diagnosed with, my weight is still climbing, got told by two different doctors they won’t treat my pain because it’s my weight causing the pain, so I’ve emailed my coordinator at Dr. Houston’s office and plan on calling Monday to get appointments back on the schedule. I guess I just need some reassurance that it’s ok to go back and forth with commitment in the beginning?
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Hi friends, I was in this group, then I left it. I had my initial appointments scheduled with my surgeon, the dietician and my psych eval, had cleared things with insurance, then got really cold feet and decided I wasn’t going through with it. Well this past week I had another new weight related health diagnosis that shouldn’t be something a 31 year old should be diagnosed with, my weight is still climbing, got told by two different doctors they won’t treat my pain because it’s my weight causing the pain, so I’ve emailed my coordinator at Dr. Houston’s office and plan on calling Monday to get appointments back on the schedule. I guess I just need some reassurance that it’s ok to go back and forth with commitment in the beginning?
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To count or not to count (calories)
FarfelDiego replied to lizonaplane's topic in General Weight Loss Surgery Discussions
Whenever I haven’t tracked food or weight then I’ve crept up in my numbers. Im going to keep tracking to my goal and beyond. I used to have a travel heavy job and my go to was those little packs of nuts. And those awful clif bars but I don’t recommend those! -
May Surgery Buddies
FarfelDiego replied to The Traveler's topic in PRE-Operation Weight Loss Surgery Q&A
I posted some good palatable recipes from my Complete Bariatric Cookbook and Meal Plan by Megan Moore on the foods thread. I just finished the Green Machine Shake made with green apple, spinach, avocado, and stuff and thank goodness for a break in the sweetness. How ironic that lots of sweets got me to my highest weight and now all the sweet flavors are making me wretch. I had a bit of bleeding from the biggest incision site yesterday when I woke up so I contacted the doctor. They say it’s normal when that adhesive stuff starts to wear away. Did anyone else experience this? -
Blah...my first stall...
Sunshine Princess replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
I just hit my third week stall and I’m kinda meh about it. Thanks to this thread, i am taking the zen approach that it will happen (stalls) and i just need to channel my energy into something else (walking, getting outside to work on my garden, playing with my dog) instead of obsessing. I used to obsess all the time when i did weight watchers and the stupid scale wouldn’t move. I’m just grateful i was able to have the surgery and take a new approach to life. Plus the warmth and sunshine has come to Connecticut and I’m enjoying it! -
RNY maintenance calories?
RickM replied to DaisyAndSunshine's topic in POST-Operation Weight Loss Surgery Q&A
I've seen everything from 800ish to close to 3000, depending... One thing to remember (or learn, if they didn't tell you,) is that the caloric malabsorption tends to dissipate after a year or two, so you may need more to maintain a certain weight now than you will in a couple of years, so stay flexible, keep tracking what you are eating and make adjustments along the way. -
I have heard about this "phenomenon" and all I can say is this: We are currently looking for some gentlemen callers to assist my partner in his upcoming struggle! As a 600-pound man, I was always horny, and my man couldn't keep up with me...I feel SO bad for him as I start to lose more weight!
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June 2022 surgery buddies
nursejanet95 replied to Jessica1024's topic in Gastric Sleeve Surgery Forums
I take metoprolol and I will crush it. Hopefully after some weight loss I can ditch it and the lisinopril and both diuretics. -
RNY maintenance calories?
catwoman7 replied to DaisyAndSunshine's topic in POST-Operation Weight Loss Surgery Q&A
it's really an individual thing. It depends on your height, activity level, metabolic rate, and how much weight you're trying to maintain. As an example, you can eat a lot more calories if you're trying to maintain 160 lbs vs 120 lbs. I'm 5'6", fairly active, and try to stay in the 150-160 range. I can eat 1700 calories and maintain that. But i know women (WLS) who can eat 2000 calories and maintain, and others who have to stick to 1200-ish to maintain. the best way to figure out your range is trial and error, unfortunately. -
One more try before surgery again
blackcatsandbaddecisions replied to Erin18's topic in General Weight Loss Surgery Discussions
I lost about 50 lbs before surgery and I’m super glad I did. Every pound I lost before was a pound I didn’t have to lose after, and also I feel like it made me healthier for surgery. The awesome thing about it as a lifelong yo-yo dieter is that I lost that weight and then had surgery so I never gained it back. I had a lot of weight to lose as I was starting out at 339 lbs, however. I knew that the weight loss would be easiest right after surgery so I wanted to lose what I could without it and let the surgery take care of the loss I couldn’t do on my own.
