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Showing results for '공주출장업소《카톡: po03》{goos20.c０m}출장최고시외국인출장만남Y╅┺2019-01-19-10-35공주╩AIJ↸출장업계위콜걸출장마사지콜걸강추✍외국인출장만남➴릉콜걸샵☪공주'.
Found 17,501 results
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Hi Sandra It will get better as you go along had sleeve 6/13/19 .I got dehydrated 1st week home bacterial infection had to go to ER for fluids but now lost 30 pounds hope this motivates
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1. Personal goal 5 pounds 2. Sleeve - losing my maintaining bounce weight (10 pounds up) 3. Weight 140 BMI 23 4. Fun fact about yourself: Two years and never talked to my secret gym crush. I get to admire from afar...*sigh* Cardio and 45 min strength training - Glute day.
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I’m 10 days away from bypass but at some point in the future would like to have some wine. What type of alcohol did you have?
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Any Early August Sleevers?!?!
big_ange replied to mommy_vsg's topic in Gastric Sleeve Surgery Forums
Tommorow 8/2/2019 1030am is my check in time... good luck to you Sent from my SAMSUNG-SM-J727AZ using BariatricPal mobile app -
They pretty much they ask you if you have any questions.. they tell you who will be attending the surgery with your doctor.. Blood test and they tell you what you can and can't do a week before your date... I just had my pre-op 7-30-2019 I go under 8-2-19 Sent from my SAMSUNG-SM-J727AZ using BariatricPal mobile app
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Omg same. I only get 30 minute meal breaks. And if i have to buy lunch i might have less than 20 minutes to get it down. Im almost 3yrs out and it's still not the easiest. I can make it happen but I'll definitely pay for it. Especially if it's my first actual meal of the day. My restriction is more so a little goes longer than I'd like. Bitter sweet because i really just want to sit and savor it. But whether i have the time or not, it's a short lived pleasure lol. But even when i do have the time, depending on what it is and how hungry i am 30 minutes is laughable. It'll be gone sometimes in less than 10 lol. Sent from my SM-G950U using BariatricPal mobile app
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Ok.... 10 days until my VSG and I am freaking out a little. my dr office has me on a protein shake only diet for two weeks and I totally cheated and had fries and some of a pita today- I knew what I was doing but just did it anyway. 🤦🏼♀️ I was so excited when I got my surgery date that I actually did a modified version of this diet for two weeks before I had to( my office has different plans based on BMI so I followed the plan for the BMI above mine)- doing shakes during the day, low carb dinner and I did great- lost 10 lbs. I haven’t lost anything this week I don’t know why I cheated today- and now I am so scared that I won’t have the discipline after surgery. This is such a big deal, it’s costing a lot of money and because its “elective” I just feel so much pressure that people will judge me if things go wrong... and of course even more if I mess up the weight loss. this Surgery is something I have been weighing for almost 10 years and I know I will be so glad a year from now. I have been so excited but now I am a bundle of nerves. Anyone else go through this?
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🍽️ 🍽️ What's on the Menu? 🍽️ 🍽️
ms.sss replied to ms.sss's topic in Gastric Sleeve Surgery Forums
Yesterday's Menu - August 1st: 5'2" ♀️ 9m post-op, maintaining Note: times listed are when I FINISHED eating... 11:30 am: chicken broth -- 8 cals 1:00 pm: salad + .75 oz duck breast + 2.5 oz grilled chicken + .5 cup mango salad -- 226 cals 2:20 pm: 1/2 cup greek yogurt + 1oz blueberries + 1 fl oz pumpkin seeds + 1 tbsp almond butter + .5 scoop chocolate protein powder -- 320 cals 5:30 pm: 2.8oz cucumber + 1 tsp wasabi dipping sauce -- 22 cals 6:00 pm: 2 cups black coffee -- 10 cals 9:30 pm: salad + 3oz grilled asparagus + 3 oz grilled salmon -- 231 cals 10:00 pm: 1 pumpkin crisp -- 90 cals 10:30 pm: 1 cup black coffee -- 5 cals Totals: 913 cals, 81g Protein, 41g NET carbs, 65g fat DInner was a marathon. My dinner-companions already finished their meals & desserts and were on their second cups of coffee while I was still working on my salmon. Fortunately they are all used to my snail-paced eating so it was all good. -
Before and After Pics
Ruby Hernandez replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A
I am currently 2 Months Post-Op (had surgery on 5/13/19) this is my current look! 😊 -
Hi Kristie! I identify with everything you’ve said. I too am having my surgery 8/12/19. I just got home from meeting with my nutritionist one on one. I called the meeting with her because , although I’m thrilled & excited, I was also getting overwhelmed with everything. She completely calmed my fears. Is anyone on your team available to meet with you one on one? I’m figuring I’m going to utilize as much support as I need in order to feel comfortable. Let’s stay in touch since we’re both in the timeline process together.. :-)
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Hello August. Last night was a new moon which means new beginnings. My goal is to drop 6 lbs. to 130 lbs. I gained a little over 10 pounds following plastics and think this is totally doable as also swelling will decrease. I am 5’5” and weigh 136.4 as of this morn. I was sleeved in 2015 and lost about 105. Goal is-125 lbs. I was maintaining until June PS. Fun fact: I held a job as a shadow dancer in a nightclub.
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Diarrhea and work
FluffyChix replied to Sharon B A's topic in General Weight Loss Surgery Discussions
Do you know what is causing this? Is this normal for DS peeps? I never researched it to find out. But it sounds horrifying. I know what mine was like healing from the gut surgery and it was bad enough at 10-12 times per day. So can't even imagine how bad it would be at 2x per hour!!! -
July 2019 Surgery Siblings Post-Op
KarenLR75 replied to Mom_of_Chaos's topic in POST-Operation Weight Loss Surgery Q&A
The first few days after surgery were relatively easy. It was when all the meds wore off (they gave me some sort of 3 or 4 day lasting 'pain block' using a medicine that starts with an 'E' (Experal?). I am losing weight but my body isn't caring for the even closer to starvation level calories well. I am getting intense hunger headaches. The hunger is so bad I get that..well, it used to be a normal nauseated feeling you'd get when you truly hadn't eaten and your stomach was so hungry. I had hunger relief for just a few days and man do i miss them. I'm still tracking at about 300 to 340 calories a day so that explains the weight loss but my body is refusing to gracefully accept it. I still have lower abdominal cramping/muscle spasms throughout the day. I FINALLY had my first..um..BM yesterday. It had been almost 10 days and my dr's office SEEMED to have a blase attitude about it. I finally took some dulcolax. I had already been taking stool softeners for several days but nothing was happening quickly. My constipation was SO BAD that I got extremely nauseated and my lower back was killing me. I couldn't sit in a chair for long as it hurt too much. I'm just trying to hang in there and survive this first week..well...actually first 2 weeks since as of today, it has been 1 week since surgery. Does anyone else's doctor have you not taking ANY vitamins at all in your first 2 weeks? I was surprised when mine said to suspend them. Sorry for whining..I knew this would be hard, that is no surprise. What is surprising to ME, is how hard it is to go through this and work 60+hrs at the same time. Also, I NEVER noticed food commercials nor was bothered by others eating in front of me during my LONG 30 day (cumulative pre-op diet phase)...I'm startled now by intense cravings when I wasn't even THINKING about xyz food until I saw a commercial for it! I feel like my brain is waging war with my body. -
Good Morning everyone...... I have gotten so much wonderful information from you all so far... Now.... the next thing.... I had my sleeve on July 22, 2019 and everything is going great.... except I am soooooooo tired of this liquid diet. I know..... I am trying to be patient. I feel good, no pain, lost 24 lbs since I started the liquid diet. No naseua or omiting, getting in all my protein and almost up to the amount of water I should be taking in each day. BUT. ...... is anyone suffering from unbelieveable tiredness and I actually have almost no energy unless I sit down and rest between activities. I had to sit down to brush my teeth the other day. lol. I truly feel like loss of calories might be just running me down. I have my first visit back to the surgeon on August 7th and then I should be put on puree foods, so I am thinking that will help this weakness. Could the rapid weightloss cause the weak feeling. Let me know what you think.
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Where is everyone from??
Chiptress replied to Be_pretty_epic's topic in Gastric Bypass Surgery Forums
Hi everyone! I live on Long Island NY. Having bypass 8/12/19. Would love to find a buddy on Long Island. I can’t find support groups . -
🍽️ 🍽️ What's on the Menu? 🍽️ 🍽️
FluffyChix replied to ms.sss's topic in Gastric Sleeve Surgery Forums
Awww! So sad to hear of your unfortunate fire down below!!! I'm thinking it sounds like a fat event--too much in your dinner meal. It hits me within 10-20 minutes as well and it's immediately demanding. Did you feel better immediately after the trip to the trone room? 😧 -
I just got my surgery date of 10/15/19. I wish it was sooner but I know it will be here soon enough. I was a little nervous about RNY when my surgeon recommended it to me over VSG but I’m coming around to it now. For some reason the thought of a remnant stomach floating around in my body seems odd. I also don’t like that they can’t endo ever again in case something goes bad with it. My other fear is that an adhesion will mess up my intestines. I had an adhesion once from C sections that attached to my intestines and had to be cut. Anyone have adhesion issues or experiences? Despite my worries, I am quite excited by the wonderful results I see everyone achieving! Thanks everyone!
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🍽️ 🍽️ What's on the Menu? 🍽️ 🍽️
ms.sss replied to ms.sss's topic in Gastric Sleeve Surgery Forums
Yesterday's Menu - July 31st 5'2" ♀️ 9m post-op 115.1 lbs (maintaining) It's after midnight, so I figure I can write this up now. Spoiler alert: the day ended with a big downer... 10:10 am: 2 cups black coffee (10 cals) 2:30 pm: *only ate 2/3 of this* salad + 2 oz grilled chicken + .75 oz duck breast + 1 oz feta cheese + 1oz carrots (227 cals) 4:40 pm: *ate the remaining 1/3 of my 2:30 meal* 6:30 pm: 1/4 cup low cal ice cream + 1/4 cup brownie w/ frosting (330 cals) 7:30 pm: *drinks and apps at a bar* 1oz beef jerky + buffalo cauliflower + blue cheese dip + 1/2 a vodka caesar (550 cals) Totals: 1117 cals, 53g Protein, 66g NET carbs, 79g fat 10:45 pm: suspicious tummy rumbling begins... TMI ALERT!! So the ride home from the bar was pretty stressful as 2 minutes after I got in the car, I suddenly needed to get to a washroom BADLY..something apparently didn't agree with me and I had some explosive poop as a result. Luckily I made it home before the explosion happened in my pants. I suspect the dumping was due to the blue cheese dip, but it could very well had been the cauliflower, it was especially greasy and I ate quite a bit of it. Or...it could have been the brownie I ate beforehand. The onset of this, however, was much later than my previous dumping experiences as those started within 10-20 minutes of eating the offending food...so yeah, i feel pretty crappy right now -
I'll hit one year on August 15. Positive status update: Down 105 pre surgery diet, 90 post surgery. Ideal goal is probably another 5-10 lbs but honestly I'm very happy where I'm at now. I'm 5'7", size 10, and I think if I lose much more I might start to look gaunt. I log my food every day. Negative status update: I haven't embraced exercise into my routine. And worse than that, I've started to indulge in the crap food! Clearly I haven't yet mastered my mind issues with food. I know I shouldn't have unhealthy junk in the house but my husband and teenage kids want it... as do I, obviously. But even if it isn't in the house, if I really want something I'll find a way to get it. I truly do get comfort from eating those slider, junk foods. I've always known that wls wouldn't magically fix it all, so I'm not surprised by my continued struggle. I'm not giving up though! I'm still working to overcome this but I just wanted to be transparent in my sharing here that I'm still on a challenging journey. Sent from my SM-G935T using BariatricPal mobile app
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Where is everyone from??
New_Me2019 replied to Be_pretty_epic's topic in Gastric Bypass Surgery Forums
I am in Las Cruces, New Mexico. New_Me 2019 -
Hey guys. All of y’all that have just had surgery in the last 7-10 days, congrats! But seriously.... do NOT rush purées. Stay on liquids as long as you can. I know it sucks. You’ve been on a liquid diet since a few days before surgery and the need to chew on something is overwhelming. For many of you, the thought of yet another sweet drink makes you want to throw your head back and scream. I get it. Been there, done that. The reality though is you’re going to lose soooooooo much weight in these first few weeks and then it will slam to a halt fast. You don’t want to slow that down by rushing purées and semi-solids.
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I used mine. In fact they even added the oxygen to the cpap. I had to stay an extra night because of low oxygen levels. New_Me 2019
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Hi everyone! I am a February 2019 sleever and I'm down 100 lbs! Yay! But now at 6 months...the scale has been going up. It's about 6 lbs higher than what I weighed at my lowest. I have been introducing new foods and I recently got injured at the gym so I've just been doing cardio... has anyone experienced this at 6 months? A stall or weight gain? Also...what were you eating at 6months? I really just want to take this time as an opportunity and not go backwards. Thank you!! Sent from my SM-G965U using BariatricPal mobile app
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Try a service like Daily Burn. It's around $10 a month and you get new workouts, literally, daily at all levels. They give you a one week trial for free. Until I joined a gym, I used it for Pilates.
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Post sleeve feelings
staceymoody110573@gmail.com replied to Laura8098's topic in Gastric Sleeve Surgery Forums
I had them both done may 2 2019 I stay hungry but I was told that that feeling will go away soon . Sent from my LM-Q710(FGN) using BariatricPal mobile app
