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Found 17,501 results

  1. Had weight loss surgery 7 years ago. 2 years into it started drinking heavily. I use to drink maybe 2 or 3 drinks a year. Now I'm a full blown alcoholic in recovery. My ex wife also hade bypass and started to drink alot but was able to control it. Anyone else struggling with the cross addiction?
  2. Anyone out there got any sayings...I came up with a one. 'You know you're a bariatric person when you avoid alcohol not because it could cause you to get really really drunk and lead to alcoholism but because you have to count the massive amount of calories when u drink it.'
  3. I did make sure to get all my protein in, and I ate NO junk, no processed food. I tried to make every single bite as nutritionally dense as possible. I made soups, green berry smoothies, ate a lot of yogurt and cottage cheese, home grown pumpkin and garden veggies, some fish, a little fruit (like 1/2 apple or a mandarin orange.) I was also using lentils and other legumes, as well as still using some protein powder. No grain based carbs, no nut butters, very limited fruit. I reached goal very quickly and have maintained now for a year. I am now plant based and do not even try to count calories any more. I still get about 60 gm of protein a day, but I eat whatever I want now and as much as I want. I am never hungry. Mind you, I get in about 10 servings of fruits/veggies a day, eat a moderate amount of whole grains, plenty of legumes, nuts and seeds, but no sugar, simple carbs, processed or junk food, No soda, no alcohol, no caffeine. Never felt better, have tons of energy, no pain, no sleep apnea. Blood pressure is normal now, and my fatty liver is now normal. Cholesterol plummeted to 152, as did my LDL and triglycerides. Losing over 100 pounds made a world of difference - a whole new life. But going whole food plant based (WFPB) took it to a whole new level of health and wellness. My other fat life seems like a distant dream now - and I'm never going back there! Bottom line - success at lifelong weight loss means making lifelong changes in food choices, habits, exercise patterns, and lifestyle. We must let go of the things that made us fat in the first place, and embrace the new things that will bring us success for the long term. It can be a scary journey, but worth every step!
  4. summerset

    Dumping

    Or they only dump on really high amounts of sugar that is ingested really fast. I only get late dumping when too much sugar is combined with alcohol.
  5. summerset

    Give it me straight!

    Some people develop food intolerances, e. g. lactose and in general have problems eating more stringy foods. As for the physical problems catwoman has already listed a lot. As for the mental problems... addiction transfer seems to be a real thing. Alcohol, smoking, shopping, food obsession, exercise (and no, exercise addiction is not - I repeat NOT - the "good addiction", hello, overuse injuries!).
  6. Same story as many of you. Years of dieting, losing weight & gaining more than I lost. I know it hasn’t been a long time compared to others & I’m in the golden time, but I have never been able to maintain as I have for the last 7 months since I hit my current weight. Almost 40yrs of skipping meals & dieting killed my metabolism. (And don’t get me started on the 15kg I put on with menopause.) Even though I ate home cooked, generally healthy food 80+% of the time, I’d always put on weight. Now I eat very regularly: smaller portions, reduced carbs & sugar, low fat, limited alcohol. It’s working so far & I haven’t had to compromise my lifestyle. The surgery isn’t an easy fix but it gave me a helping hand & made me examine how & why I ate. I know I’ll have to continue to work at my diet & develop strategies to survive the challenges life throws my way so I don’t sacrifice what I’ve achieved by having the surgery. Is it worth the effort? You bet. Every single day I’m glad I chose to do this.
  7. NovaLuna

    Food

    Are you eating foods with sugar alcohol? Because if I have any excess of sugar alcohol I get really bad gas. All day. No matter what I eat after the fact. You might just have something in your diet that has an excess of sugar alcohol or something else that your stomach doesn't handle well.
  8. Yes that's wild alcohol free for a year but however my procedure did get postponed for the use of nicotine (cigarettes) [emoji2955] had to quit completely Sent from my SM-A716U using BariatricPal mobile app
  9. they may want to be assured that you're not going to be prone to transfer addiction - there are a minority of patients who become alcoholic (or whatever other addiction they turn to after having to give up a food addiction). I would think as long as there's nothing that shows up in your blood, and your doctor writes a note, there's no way for them to know whether or not you've had a drink in the last 12 months, though. That does sounds like a pretty extreme requirement. i have a glass or two of wine about three or four times a year - it would be weird if I was denied surgery for that!
  10. Have you ever been diagnosed with pancreatitis? Had abnormal liver function tests? Had esophageal varices? Gone to rehab and had insurance pay for it? It sounds like the insurance company is deducing alcohol use from something in your records. When I had pancreatitis due to a gall stone blocking the pancreatic duct, my doctor wanted it listed as "resolved" as soon as I had my gall bladder out, she said for insurance reasons.
  11. Hi all, I’m scheduled for surgery sept 21st all appts are done and drs have signed off . I got a call today from the surgeon and she says she got a letter from the insurance (tufts) saying I need to have been alcohol free for the past year. She said in all the years she’s done surgery she’s never heard of this. I honestly don’t drink more than one drink a month and it’s been months since that , so she’s writing a letter to them stating I haven’t drank in months. But, I think this is something made up as a reason to try and deny my surgery since Covid has taken a toll on the insurance companies. Anyone else have this issue? I really hope it’s resolved because I’ve done everything for this surgery, and something like this should of been brought to my attention months ago.
  12. Hi everyone my surgery is scheduled for sept 20th. I haven't started the pre op diet yet but i see my surgeon on sept 4th. Per my insurance empire bc/bs i have to be one pound less than the weight i was in march. In March i was 240 now im 243. Is it possible that the insurance or surgeon will deny me. Covid has been rough stopped alcohol and marijuana and have been low carb for the last 5 weeks.
  13. MarvelGirl25

    Food Before and After Photos

    Went out for tacos with a friend. Ate all 3 and one tortilla plus a watermelon margarita. They were shrimp, carnitas, and barbacoa tacos. The street corn is hers. We were there for a few hours lol and let me tell you that drink was strong 😅 it’s been a while since I’ve had alcohol.
  14. LaLaDee

    Mental Health and Surgery

    In order to have the best chance of success, I tried to ensure that my symptoms of depression and anxiety were well managed before surgery. I also continued to work with my psychologists and psychiatrists. I think it's helpful to remember that WLS or losing weight won't magically solve all your problems. It's quite common to go through relationship issues (divorce rates are statistically higher according to most bariatric studies) and even transference to other addition issues (you can go from food to alcohol or even opiates). I think it's also quite easy to slip into orthorexia (an eating disorder that involves an unhealthy obsession with healthy eating). On the other hand, losing weight can be great for your mental health. You can find self esteem and confidence that you have been missing your whole life. I definitely put myself "out there" more. I think everyone's journey is different. Best of luck!
  15. ms.sss

    Pita bread question

    I was ultra-low carb during weigh loss phase: less than 25g NET carbs a day (i don’t count fibre nor sugar alcohols in the totals). In maintenance, I eat more carbs for sure (and u can see the difference it makes: my face is not so Skeletor-ish anymore, even though I’m actually 12 lbs less than the time I decided to stop losing weight). Its sorta known that it you cut carbs from your diet, weight loss is generally faster than NOT cutting it out (all other things being equal, of course). BUT, this is not for everybody. For some, cutting out a whole food group may just lead to feelings of deprivation and may set oneself up for failure, among other things. For others, refraining from carbs is a little easier. I guess you know yourself best and will be able to figure out what type of eating plan works for you. In regards to your original question on pita: I have yet to eat any soft pita since surgery, BUT I have had homemade pita chips (pita seasoned with olive oil & spices then air fried), and had no issue....though I probably only had the equivalent of 1/4 an actual pita, so not sure if that really counts...?
  16. catwoman7

    Alcohol?? 🤔

    agreed. I'm one of the presenters in the pre-op classes at my clinic (or was for the three years before COVID hit, that is...). I'm scheduled on the same day as the health psychologist. She always goes over the stats on alcohol consumption and effects. Although I don't remember the exact figures, for sleeve patients, the effect is somewhat faster - and stronger - than for "normal" (non-WLS) people. For bypass patients, it's quite a bit faster and stronger. It's probably due to having no pylorus - the alcohol goes immediately into your small intestine and then immediately into your bloodstream.
  17. summerset

    Alcohol?? 🤔

    It's different for the bypass people. When I first tried coke zero with whiskey it hit hard and fast. Luckily I tried it at home as advised, lol. I rarely drink alcohol, it was never my drug of choice, and that makes me extra sensitive on top. Interestingly enough I didn't notice a lot of change with weight. I used to get bombed on a relatively small amount of alcohol at my highest weight, too.
  18. NovaLuna

    Tooting and diarrhea

    My surgery is different then yours (Loop DS), but I have occasional issues with that when I have too much sugar alcohol or artificial sweetner. I try and stick to Stevia since I tolerate is without issue, but most sugar free things have sugar alcohol or an artificial sweetner in it so... it's a struggle. Anyway, I hope you can figure out what's triggering your own issue!
  19. sillykitty

    Alcohol?? 🤔

    You are being judgemental. Alcohol is just empty calories, to you, but why do you think there is anything wrong with someone enjoying some good wine with dinner, or beer while watching a game with friends, or savoring a well made cocktail? As to the OP - my experience is similar to @ms.sss. I drank rarely during my WLS phase. I didn't want to add the empty calories and slow down my weight loss. Once I got near goal I added alcohol back in. Now at 2.5 years out my alcohol consumption is pretty similar to pre WLS. Alcohol definitely hits me harder and faster, but is nothing unmanageable. But I attribute that more to being 1/2 the weight I was pre WLS then anything specific to my sleeve.
  20. rene50

    Alcohol?? 🤔

    I'm seven months out and have had alcohol several times. My surgeon said no alcohol for 6 months, but I had a few glasses of wine at a party at 5 months out. I don't drink on a regular basis, and never more than a few glasses of wine, but I haven't noticed it has a differnet affect than before surgery.
  21. summerset

    Alcohol?? 🤔

    Depends. I can remember being advised not having alcoholic beverages for about 4 months or so and that we should try with caution because one can get drunk really quick. For me, it can hit like a hammer, depending on the beverage. However, this is only the "technical site of it" so to say. That one can have alcohol after some weeks or months doesn't mean that one should drink alcohol regularly (WLS or not).
  22. RickM

    Alcohol?? 🤔

    Doctors' philosophy on this vary from a few weeks to never again depending upon their experiences. The basic issues are: Healing - alcohol is somewhat corrosive to the stomach lining so one needs to give things a chance to heal first, Typically we see a few weeks to a few months sited for this. Alcohol tolerance - rapid stomach emptying means it tends to hit faster, and with less (i.e., a "cheap drunk") so care must be taken there, Transfer addiction - we can no longer satisfy whatever addictive tendencies we have with food, so it is easy to transfer that addiction to something else, like alcohol, drugs, shopping, gambling, etc. What was a casual habit of a glass of wine with dinner occasionally can easily turn into full blown alcoholism. Liver health - starting as morbidly obese, or worse, our livers are not usually in very good shape to begin with (hence the "liver shrinking" pre-op diets that are often prescribed) and the liver is further stressed from its role in metabolizing all that fat that we are rapidly losing. It doesn't need any more stress from ingesting a known liver toxin like alcohol (not a judgemental thing, just our physiology at work). My surgeon is also a biliopancreatic (livers and pancreas) transplant surgeon, so he is in the no alcohol as long as we are losing weight camp (and ideally forever) and indeed we sign a contract to that effect - he doesn't want any of his bariatric patients coming back onto his transplant table! Those are the issues in play, and some aspects bother different surgeons to different degrees, so they have different policies. Check with what your surgeon's policy is, and decide for yourself - we are all adults here.
  23. ms.sss

    Alcohol?? 🤔

    I was given the following reasons to refrain from alcohol: (1) empty calories (2) can contribute to worsening GERD (3) metabolization of the alcohol may have undesired effects with your new digestive system (4) risk of transfer addiction. I was not told never to have it again, but to use caution before proceeding. I rarely had alcohol during weight loss phase, I would guess probably less than 10 times the entire time, and these times wouldn't even be an entire regular "serving". It was always dry red wine or gin/vodka with soda (less calories and less carbs). I once had a couple sips of a flavoured soju like 2 months post op and ended up on the bathroom floor for over an hour. Not pretty. I can get tipsy/drunk reeeaaalllly quickly (and on much, much, much less than pre-op). But I also sober up astonishingly quickly as well. 1 drink and I'm def affected. 2 drinks and I'm drunk. But about an hour later I'm totally back to normal again. I'm almost 2 years post op now and I drink fairly regularly (particularly since COVID started!), though I still stick to red wines and spirits with no sugary mixers for the most part (with the exception of Kahlua, an important ingredient in espresso martinis) P.S. I am NOT advocating drinking to all, especially if your team advises against it. Everyone is different and should aim to know their limitations and stay within them. Some may have more trouble with this, which is probably why lots say to just stay away. It can become a slippery slope.... Edited to add: I just realized the title of this thread was for bypass. Oopsies, I'm a sleeve, and I think it may be a bit different, between the two: alcohol will bypass a portion (or all?) of the small intestine in by-passers and go directly to the the large intestine, which results in different alcohol metabolization rates...
  24. ms.sss

    Calories per day?

    In the first 3 months, I wasn't given a specific calorie count, just portion size guidelines and macro distribution. It was supposed to be 50% low carb veggies, 25% protein, 25% starches with meals being 1/2 to 1 cup depending on how far along I was. With that said, I chose to do my own thing (and told my team so...and they had no real objections): I prioritized protein and went ultra-low carb. Weeks 1-2 (400 cals a WEEK...this was not on purpose, it just happened this way). Weeks 2-4 (300-400 / day) Months 2-4 (500-600 / day) Months 5-7 (600-800 / day) ...and tried to stay below 25g NET carbs day (I didn't count fibre nor sugar alcohols in my official carb count)
  25. catwoman7

    Alcohol?? 🤔

    alcohol has a lot of calories, plus cross addiction is unfortunately not uncommona among WLS patients - some people who've never had addiction issues pre-surgery can develop alcohol issues or alcoholism. early after surgery I'm guessing it could be damaging if you're not fully healed. After that, that's probably not a huge risk -- but I'm guessing they think alcohol addiction may be more likely to happen within the first few months or something - or it may be the calorie issue - I'm not sure. I do have a glass of wine or two maybe two or three times a year, but I didn't have any alcohol at all until I was about three years out. Be forewarned that it hits you FAST.

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