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Wonderful NSVs! Sent from my iPad using VST
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I had a plethora of NSVs this week that I totally didn't even realize! It's probably a good thing since the scale hasn't been moving much (almost 5 weeks out). I need any kind of victory I can get! 1. went off the (low) diving board at a public pool for the first time in years! I have a torn meniscus and was always afraid I wouldn't be able to get up the ladder. I also had fears of snapping the board in half! lol 2. I went out to dinner for the first time since being allowed real food and stayed on the plan. I actually went out twice, got chicken once and seafood once (all baked or grilled)... had maybe two bites of the accompanying mashed potatoes and rice (forgot to substitute my sides). 3. Went out bar-hopping with college friends and didn't drink a single drop of alcohol! These friends do not know about surgery and I want to keep it that way for the time being. I had to get very creative since there were many toasts to the newly engaged friend and to my weight loss (ha ha- the irony). An 8oz bottle of Water fit great in my purse for my trips to the bathroom! lol 4. I actually went to bars both nights this weekend and made it home without stopping for fast food. I used to be the queen of 4th meal- Taco Bell, Wendys, McDs. I was ssoooo tempted (this was the hardest NSV) on my way home because I was actually hungry. Instead, last night when I came home I had a few salami roll-ups and tonight had some milk. 5. I finally joined My Fitness Pal and started tracking my food. It's definitely not as difficult or time-consuming as I expected (the reason I put it off). 6. I went to see my psychologist for the first time since surgery. I was seeing her long before surgery and she was actually the biggest advocate of this for me and facilitated the discussion with my mom because I was too terrified. Anyway... she didn't recognize me! Legitimately, she wasn't just saying that. I was wondering why she didn't say hi to me when I saw her sitting outside the building! Whoo hoo! As always, thanks for all the support! Love this place!
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Trying on smaller sizes
Kat410 replied to SIPS in Seattle's topic in General Weight Loss Surgery Discussions
Reading your posts is considered one of my NSVs. -
I am trying to find all the NSV I can find. I did a little blog about the ones I have seen so far. And I looked back over my blogs and I realized I blogged about the day we went to the Third Day Concert (almost a year ago) and the shirt I wanted to wear didn't fit. Fast forward to today and I am wearing that shirt..the one that didn't fit!!! Hopefully the picture will attach. The pic on the left was last year and it's a picture of the Concert picture...but you get the idea. The one on the right is today. Not a before and after, but definitely a before and during!! I still have a ways to go but I can definitely see the progress!!
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I'm right with you, there are many days that I eat because I have to eat, not because I want anything, and nothing really sounds appealing, not the way it used to. I dunno if this is an NSV or not....
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I think it should qualify as a NSV! Ha ha! : )
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20 years old, never had a boyfriend.
SouthernSleever replied to sbingram12's topic in Gastric Sleeve Surgery Forums
I get butterflies in my stomach just thinking about YOU both having your first kiss. What an NSV (nonscale victory) that will be! -
I am elated and in awe that I am at 390, while I was heavier it seemed impossible to get below 400, but I am grateful I'm below 400. My next goal is below 300, then 200, then I want to stop somewhere between 150 and 169lbs. Any hoo, on to the NSV: 1. My Christmas present was new clothes because all of my 7x, 6x, 5x shirts and 42 and 44 pants are way too big, I can now fit a 22/24 sweater comfortably and 26 jeans, before I couldn't get one leg into the avenue's largest pair of jeans a 30/32 2. I actually ran up the flight of stairs into my apartment and didn't feel like my heart was going to explode LOL 3. I jogged through the parking lot with my daughters, (because of the cold) to the store entrance and one of my daughters said, "Mommy you can run now? Wow!! Before I would slowly lumber through the parking lot and feel like passing out, and one day my daughter 5 at the time told my husband, I don't want to walk with mommy, she walks too slow, I wanted to cry. Now I can keep up and most times I'm a few feet ahead and waiting on everyone else. 4. All of the heels in my closet are now too big! I wanted to start wearing them but now they flop off my feet when I walk in them. 5. My next goal also is the notorious booth :ph34r: It's been a long time and I want to see if I can fit without turning sideways. 6. Turnstiles are no longer scary. 7. I can do a few laps at the mall without having to find a bench to sit on or a motorized cart, same for the grocery store.
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I love this kind of NSV! It so reminds us of how good it feels to feel attractive again.
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10/2/05 Ok, dont know if im pmsing or what but today and yesterday has not been a good day for this bandster. So much seems to be going on that im not focusing on what i should be doing. Am 8 weeks post op, had first fill 9/8 but dont feel too much restriction. Know I have lost, im down 3 sizes, my rings are really, really loose, others notice but I feel like im sliding down to bad habit land. Shoot today I had 3 med size slices of pizza and yesterday I had some cake and ice cream (father in laws birthday). Thought I have been eating the right things but some of it didnt feel right so when I went to a number of band sights for food Ive found I havent. I think my calories and volume is too much. Dont know what is the right fomula anymore. Have been recovering from a crudy cold for over a week which zaps my energy so havent exercized either. When I do eat I dont feel much of a restriction. Confused on whether I should get another fill. Theres a part of me that really thinks the 1.5 ccs wasnt enough. Sort of felt that way since I had it done. And my schedule on when to eat is off too. Ive been so on the positive and now I feel somewhat down. Hormones maybe? I just dont know. Boy what can I do to resolve some of these issues?? Where should I start? Is this normal when the newness of the band wears off? Ive had what i consider great NSV's but I so afraid Im gonna blow it!!!!!! Micki
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Portions may be smaller than they appear.
chocolate_snaps commented on chocolate_snaps's blog entry in Blog 10746
Well Ive been moving my keister this weekend. I havent been that mindful of my eating though. No worries, I dont think I did any damage to my weight loss. Which leads to a NSV btw. I though that yesterday I really screwed myself up by having eaten copious amounts of crap. But when I took inventory last night on what I consumed, I made a discovery. My perception of how much food is too much has changed. I didnt eat nearly as much a I had thought. Interesting. Food logging in earnest starts in the morning. -
VSG 10/4/16, down 55 pounds. We are going on a cruise to celebrate our 20th anniversary. It leaves out of San Juan, PR. Southern Caribbean itenerary. I cannot wait. We are going with another couple that we cruise with every year...just no kids this time! Yayyy! Last night we booked Our excursions: Zip lining Parasailing And horseback riding on the beach. All things I couldn't have done before because my weight was over the limit. Comeee on February!!! Sent from my iPhone using the BariatricPal App Jesus loves you!!!
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Jailynn - Nsv = non scale victory
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Your initial post really made me smile! What a great feeling of anticipation. Fun to see the follow-up post with your befores/afters--great suit...you are looking very dapper! Congrats on an awesome NSV.
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Thanks for posting your NSV...I had never thought of it(leaving food on your plate) as a victory, but, I'm feeling really proud of myself right now! And you, too (not to grab your glory...) It really is the little things that make a difference! Good job! Cindy
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No NSV is a small one, they all count! And leaving food on your plate is definately a good one!
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WOO HOO! Great NSV!
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It is what Deb said - non scale victory - and those will be more important to you than the scale ever will be. Some will be anticipated, others will come out of the blue. Some will make you laugh, and a few will be profound enough to make you cry. Here is to everyones NSV's. Past, present and future!
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Awesome NSV. We love to hear these so keep posting! Congrats. Reading about you made me cry! Go girl go!
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40.2 lbs! NSV um is a little harder. I would say eating healthier therefore so is my family. Sounds funny but sprinting! Dr Fox told me today to start sprinting to burn more calaries and I just started doing it this week before he told me. So I'm going to try tweeking it a little bit with some advise he gave me. We had a good visit.
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I was given a gift card to Dress Barn for my birthday. I went in thinking I'd grab a pair of slacks and a blouse for work. My currant pants were on the loose side so I grabbed the next size down. To my disbelief they were also too big. I grabbed the next size down and Walla they fit perfectly. Are you ready for this? They are a size 12 a freaking size 12!!!!! I cried right there in the dressing room. [ATTACH]44876[/ATTACH]
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Had to buy new pants. Bought two pairs of jeans in size 14 from the Gap. Felt good buying those. :-)
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Yee Haw!!! Read my signature, I'm an NSV 'Ho!!! LOVE THEM!!! You go girl!!!
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On a thread I frequent, I posted a NSV ALERT!!! on Monday. We had 95.5 degrees and 79% humidity on Monday. I worked out in the sun for 3hrs or more in my gardens and did not even break a sweat. I used to have to work in 15 minute intervals and I would be soaking wet when I came into the house to cool off. So many good things come with losing weight.
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Awwww, those are awesome NSV's. :clap2:
