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Found 15,851 results

  1. LisaMG

    THE moment..

    Thank you for starting this thread It's a good one. I can't say that I've had "a moment" because I've had several moments... I'll share just a few that come to mind... How about the moment I sat down in one of those plastic lawn chairs and the legs gave way resulting in me on the ground in front of all of my friends. :straight Then there was the moments when there was nowhere for me to sit because my butt was too big for all the chairs in the room, and when I would squeez into one of the seat when I got up the chair was stuck to my butt! If I swung around fast enough I could take out the whole row of people sitting behind me! Oh yeah, how about the year I had season passes to Astroworld, I stood in line for an hour to ride the dungeon drop then the young man had to do acrobats to get the buckle to barely snap then the whole way up I was ferverently praying & repenting of all sins because I was sure I was gonna die when the buckle came undone! I somehow survived and vowed never to ride again! :dead Then there was the time I flew to California, was the last passenger to board the plane and had to sit in the smallest seat on the whole aircraft. It took some creative thinking on my part but somehow fit & was bruised on both sides of my Texas sized hips for a week after. :hurt The day I went to the Doctor and left with a prescription for Prozac because I was depressed and was entertaining the idea of strangling my husband and kids was a memorable day. Which resulted in more weight gain. :sick Then there was the issue of not being able to buy cloths from a normal store but was forced to either learn how to sew or buy from those expensive specialty stores. :tired The list could go on and on as you can see. I just thank God that I finally had the guts to go ahead and spend the $$ on this thing we call the band and start living again. :cool
  2. :sad:I am 32 yr old woman with 3 little boys. I have struggled with weight gain forever. I want this so bad because I have tried everything else with little results. I am worried because I don't quite reach the 40 bmi I am 63inches tall @214. about 37 bmi I don't know what to expect at the doc's office. I feel like it is gonna be so humiliating! Any advise?:cursing:
  3. MaidMarion

    Newbie in Detroit

    I recently took my behavior modification class and they said there are times you won't lose the pounds because of water weight gain or muscle building and that you have to see beyond the scales. Congratulations on your inches lost......actually I think that would excite me more since people see you with their eyes and aren't walking around with a scale to put you on. The pounds will catch up.....perhaps you are building muscle and creating a higher metabolism right now. Are you drinking plenty of water? minor dehydration can lead to your body retaining water.
  4. Stress definitely effects my weight, and fat deposits. Everyone knows we've been trying to conceive. As much as I say I'm not stressing about it, how can I not be stressing, right? Anyways, one thing I have noticed is that my fat has been returning to my stomach area. I have a muffin top in a size 2? ?? How can that be, right? Plus, my husband's job is changing and very demanding which in turn puts more stress on the baby-making, I'm just a hot mess. I am a firm believer in the cortisol causing belly fat, and weight gain or stalls. It's a hormone and throw that in with all the other hormone stuff going on, it's the perfect storm. Find a massage school, and go rubbed down once a week ! ! !
  5. Congratulations to you!! You have done so great! I hope your really enjoy everyday of your life. I agree with you about the medications, some can cause weight gain or slower weight lose people should be aware of that. Great job!!! Cheri
  6. Ok, so I think my weight gain began when I hit puberty before my peers and was ashamed of my excessively huge bust...it may or may not have ended up excessively huge, but it certainly was for other ten year olds, and now, with my weight (about 280 lbs), my boobs are still immense and immensely uncomfortable. Question: after WLS, does the bust lose weight too?
  7. Did anyone who has Cigna gain weight while they were seeing the nutritionist and waiting for incurance approval? I had my first nutrition apt at the beginning of November and my last one will be in February and my weight has fluctuated the entire time (up and down). My BMI is 43 and my coordinator or counselor has not said anything to me about the weight gain and if this would be a factor in my insurance approval. I look up Cigna's policy and I don't see where it says anything about this. Anyone else have this situation and can let me know what their outcome was? Thanks!!!
  8. I am close to 3 years out. I lost rapidly at first - close to 90 lbs. I have been faithfully exercising every day. I get anywhere between 15k-25k "steps" per day. Typically, I get roughly 90 "active minutes" per day - frequently more. I am quite certain that my body is in "starvation mode" - as I have actually gained about 15 pounds. I still don't feel hunger, so I tend not to eat an awful lot. I get full very quickly and I find it quite hard to get enough calories in most days. I realize that probably 50% of my problem is in my head. I am fearful of overeating - and I find it really hard to eat when I have no appetite. I do realize that I need to make some changes - as this is clearly not working to my benefit. I will try to increase my caloric intake to see if this makes a difference. Has anyone else made the same mistake? Did you have any luck when you increased your calories? How far out were you? Any suggestions would be greatly appreciated. Thanks! Kim
  9. Hey y'all! I was banded on 8/6/09 (I weighed 265 the day of my first appt with the doctor and then more the two weeks before surgery on the liquid only diet - lost about 17 pounds after surgery but gained 4 of those pounds back before my first fill which was this past Monday 9/28/09. Got 5 cc's in an 11 cc band. Since the fill I've lost 7 pounds! I have not felt hungry at all since the fill. I had to be on liquids for 2 days after fill and ate some black eyed peas last night. I wasn't hungry but I ate a small bowl knowing I had to eat and finished it all but did not feel stuffed, just content. I do have a tootheache that is not letting me think of anything but pain right now so I have not even thought about Breakfast and it's noon already. Once I see the dentist at 1:30 today it might be game on with the food, don't know yet. My doctor told me DO NOT weigh yourself between my followup visit and my first fill. He did not want me to get frustrated because I probably would gain a little weight. He said he would be happy if I maintained but if I gained he would not berate me because he said, let's face it, you got the band for a reason - dieting wasn't working for me so he did not expect me to lose during the bandster hell period. I didn't listen and weighed myself every day. Fortunately I did lose so he would not have even known about that 4 pound gain since I had lost 13 according to his scale and the last time I was there! They do have a new rule they explained to me though. My next appointment is October 28th and if I want/need a fill then I have to bring a food journal with me to show them that I am trying but it's not working. I have to show proof that I am actually dieting instead of just getting the fill for the heck of it. Don't beat yourself up over the weight gain. Apparently the doctors are prepared for it! Oh, and GEAUX TIGERS!!!
  10. jstachic

    CANT STOP EATING !

    yaborhoo I have attempted the 5 day pouch test and lost 3 lbs that was 10 lbs ago:(,Im not having any ill side affects from the medication I started today, the other medications that has weight gain warnings I cam off of 4 months ago,and the new medication for BED is the only one on the market as of now,I have also tried kundalini yoga, Miss Mac I haven't meet the bariatric Dr yet,More like the game Frogger ,me being the alligator trying to eat the frog,I only meet with a nut once or twice so I am so lacking in that department any advice would help, FrankiesGirl that is a great question my beloved husband does the food shopping I have been fired because I try to get more fresh fruit and veggies he dosn't like it retired cop needs his donuts,and he is constantly telling me I have to eat something I cant not eat.he also gained some weight ,Freshman 15 ha more like FL 30.but he has a 6'3"height advantage. BLERDgirl ED oh had to think about that for a moment ( I dont have those parts) eating disorder yes that I do have,I figured I would try here first.but that does sound like a good idea, thank you all so much
  11. I am a grazer so I never ate huge portions. I actually envy non grazers because it's more dangerous (weight gain wise). I wish I ate big meals although now that I'm reading this it's clear we all have a cross to bear. My NUT told me that nearly everyone has a moment of regret but she also said in nearly everyone it passes and they move to elation. I hope that's what happens for you. 9 days till surgery for me. I'm having all kinds of nerves.
  12. Perhaps you need to weigh yourself less frequently if a 2.5 pound gain induces that much anxiety. You cannot expect to lose consistently each and every single week. Glycogenation is the prevailing reason for weight gain when you work out and eat minimal calories. Working out enhances our muscles' energy storage capacity. Active people need more fuel, so active bodies adapt by increasing the capacity to store glycogen, leading to temporary fluid gain. So you lose fat, but the progress you make is masked by water weight gain. You may have lost 2 pounds of fat the past week but gained a few pounds of glycogen or fluid in that time. In sum, stay off the scale and allow your body to work through the changes it's experiencing. Measure your progress by the looseness of your clothing, not by some arbitrary scale number.
  13. I too am dealing with an adult son who lives at home with a drug problem. he was placed in a rehab facility, court ordered, on the 22nd of December. i have been struggling since he was arrested in Aug 2015. it is a disease and as his only living parent I feel the sole responsibility to help him. my weight loss has stalled, stopped, etc. I am not focused and it's hard to do that when you feel all of your energy, focus, is on their well being. I was reminded yesterday to use this time (rehab) to get my own personal health both mentally and physically so that when he is released (July/Sept) I will be strong enough to not be an enabler. bipolar disorder can be very erratic, like drug use. I recommend getting some time for you and seeing a support group. I am going to a NA or AA meeting today. I cannot do this alone I know my weight gain was in part related to his legal issues.
  14. BayougirlMrsS

    Covered by 2 insurance

    i had UHC Only.... i went to the free seminar, got the packet, met with the surgeon, they set up all my appts. I asked for as many in one day as possible. So i did the bar-am swallow, nutritionist, and the nurse in one day. Did the cardo and sleep study in the same day/night. Went from the Cardo to the sleep study that night. got my referral from my family dr that show the 5 year progression of weight gain. They complied all the info along with a surg. day and submitted it to UHC..... got approved the first shot out. I really think having the dr. compile everything and sending in all together with a date was the key. UHC likes to "lose" paperwork. It's easier to lose one sheet than a whole packet...... First dr. visit was in Aug. and my surg. was 11/10/09. Normally, you have to submit to your primary insurance first... if you have insurance on you thru your work, and your husband has insurance on you at his work..... your insurance will be primary for you and your husbands will be secondary. For your husband his work insurance would be primary and your insurance would be secondary. You can't choose which one you want to be primary. UHC required that i call before they started any test so that they would be covered. Hope that helps
  15. That is exactly what I'm afraid of. Loose skin and deflated boobs. My husband loves my breasts. After 3 pregnancies, weight gain/loss, nursing etc they do droop some but like I've told him before, in my head it's not as bad since they are huge right now but when they are droopy AND tiny it may be a different story. lol! Oh well, I'll take that any day over being fat
  16. Hello Sleevers, I weighed myself in the am and was 238. Yay!! 10 pounds in 8 days. Now I weigh myself this evening and I'm 240. I'm only drinking Protein shakes and a half cup of Soup for lunch. Total calories is about 470. I'm also walking at a brisk pace for an hour for exercise. It's not the calories. The only thing diffrent today was that I managed to get about 58 ounces of Water down. So, I think this could be just water weight and it will all work it's way out eventually. Has anyone else had or seen this?
  17. 54Shirley

    Its not working??

    Are you counting your calories? Even though I am banded with a 4cc band "yep that's old" I still keep a diary and try not to eat over 1200 calories. I give myself a window just in case we should go to a restaurant, and you really don't know the calories. So I try to stay between 900 - 1200 calories. If I go over ten at that restaurant, I won't kick myself for it. Go to calorie counter.com and look for calorie king. They are the most accurate I think. Just type in what you had to eat "weigh your stuff, and measure like 1/4 cup" It will tell you your calories, and keep track of your Protein also so you don't go over, because then that can cause weight gain also. Good Luck. Shirley Banded 10/31/2006 Henry Ford Hospital
  18. AvaFern

    Obsessed with weighing in... HELP?

    I am also a scale junkie and I have been my entire life. The only times I have gained weight have been when I stopped weighing myself every day. Much as the scale can put you in a foul mood, it keeps you accountable. As an example, I recently started a new workout program and in 2 days I gained 4 pounds. Logically I know that since my program is major cardio based the weight gain is a combination of an increase in glycogen stores and an increase in Water and that in 1-2 weeks I will start to drop weight. Now, just because logically I know that doesn't mean I didn't want to sob when I saw the scale this morning. I didn't eat more than usual and I worked out hard the last two days so while I know this is not real weight gain, it does make me feel very cranky this morning. The scale is like your mirror- you can't avoid it forever. You can hide from it and tell yourself that you're only going to weigh only at the doctor's office or that you're losing weight and you don't need the scale to validate you, but ultimately, the scale gives you a quantifiable value to know whether or not you are actually doing good or not. Some days the news isn't good, but you know when you gained a pound or two and you can make an immediate correction as opposed to finding out you gained 10 pounds because you wanted to live in blissful ignorance of the scale. I hate my scale. It routinely makes me cry. It is also the only reason I am still thin because every single day it reminds me that I can very easily go back to being a fatty again. So this morning while I may have stubbed my toe kicking my scale, I may have shed a tear or two, I also cut down my Breakfast to a half serving, I'll skip the smoothie I was going to get after the gym, I'll skip carbs at dinner, and by tomorrow I'll be back down a pound or two. If you give yourself the chance to modify your diet everyday as needed, you don't have to worry about getting on the scale and having gained far too much weight to lose quickly.
  19. So... what happens when you stop checking out the forums every day and quit tracking? Well, for me it means weight gain. Hit my low of about 165 and then... well... then, essentially have been on a bender since then. It's been about a month. I know what I have to do, I just have to actually DO IT. I'm up 4lbs and can't seem to shake it. I'm NOT going over 170 again, but I have to find that happy medium between starving myself and gorging myself. My solution: start holding myself accountable. I'm starting over today. Tracking, posting, and weighing daily. For others out there in the same boat, don't give up or give in. Take it one day at a time and don't let setbacks get you down.
  20. DELETE THIS ACCOUNT!

    Depo shot

    I was on it many years ago but had problems with reoccuring precancerous cells on my cervix. I went off the Depo and never had a problem since. When I went to my OB last year about birth control, she specifically said she wouldn't put me on Depo because of the massive weight gain it can cause. Just my experience.
  21. Ok so I am still on track( I slipped up and had 1 cig) , sort of. It's getting easier but I still feel like I didn't get to say goodbye to my habit. What is concerning is the 5+ weight gain I have had. Anyone gaining weight in waiting for surgery?
  22. Suz, glad you found something appetizing for dinner, and it is crazy how you eat something and get really thirsty afterwards but can't drink. Is your throat dry at night because you're sleeping with your mouth open? If I don't sleep with my machine my throat hurts because I've somehow, don't know how, but trained myself to sleep with my mouth shut when I'm wearing my mask. It sits right above my upper lip so I kind of force down my mouth when I sleep. I don't use the heater but I do have a humidifier on mine. PCOS is polycystic ovarian syndrome and there are many signs that women have who have it and it can affect your weight and a lot other issues. A lot of women who have fertility issues are found to have it. I'm no doctor and that wasn't my issue but I can list some signs: Infrequent periods or messed up cycle Infertility from not ovulating Increased hair growth, can be on many parts of the body Ovarian cysts Acne, oily skin, dandruff, dry skin Weight gain especially around the waist Insulin resistant or type II diabetes High cholesterol/blood pressure Male pattern baldness or hair thinning Dark skin Patches on neck, arms, breasts or thighs Skin tags arm pits and neck area Pelvic pain Anxiety or depression due to appearance and/or infertility Sleep Apnea Does any of this sound familiar? I have most of these and that's why my primary thought I had pcos. There is a thread for PCOS here near the diabetes one. I'd search it on the web and find a site that explains it to you better. I guess from what they say there's no cure it's just managed. But anyway like Telecia said sleep apnea can cause heart attacks and it can be dangerous if it's not treated and whether or not the insomnia is related to your apnea isn't clear but if you could kill two birds with one stone wouldn't it be worth it? Anyway let me know what you think, Nancy.
  23. I am at goal after just over two years with my band. I lost 87 pounds & weigh 131 now, you can do the math. I don't want to have my band removed, but I had to have it unfilled. I really pushed it to keep it filled long enough to loss the last 10 pounds. I knew it had slipped. It took work for me to even get enough liquid down. It was one small swallow at a time. I couldn't eat much of anything. I had bouts of nighttime acid reflux, & by the time I reached goal & went to TJ for, at least a partial refill, I had a pretty severe case of gastritis. When the fill doctor looked at the floroscope he said I had to totally unfill the band. Of course I dreaded this, fearing immediate weight gain, but he left me no choice and I wasn't surprised. He also said about 80% of the people whose band looked like this had to have them out, but then also noted a couple of things in favor of me beating those odds. It's been more than a month & the gastritis has almost resolved & after 3 weeks on liquids & mushies, I can eat most anything. I still have restriction on certain things; chicken, salad, sticky rice,etc., but mainly I can eat most anything. The really great thing is that after almost 5 weeks, I haven't gained weight. I have been on Weight Watchers all along. It's just before it was easy, now I have to work at it, but so far so good. I made it to goal & am a Lifetime member. I want to keep my band so I can get it refilled if I need to. I am cautiously optimistic. By the way - I look great, at least to me, and I'm enjoying the heck out of buying size 8 clothes.
  24. Daisalana

    They Just Don't Understand

    I just wanted to chime in on the 'too-young' comment. I am 23, and banded shortly after turning 23... And I wish I had done it earlier!! Just because we're young, doesn't mean we haven't been there and done that. I've been fat since I came outta my momma. At 8 years old I cried about having to pick up the golf ball out of the hole because it hurt my back too much. At 19-20 I had crippling.. and not ow it hurts, but crippling back pain. I could not walk anymore. I was too proud, my doc told me to start using those scooters when I go in public. I wasn't going to be caught dead doing that, I was only 20... that shouldn't happen to me!! So I just didn't go anywhere. And I was gaining weight even more rapidly from not doing anything. My great-grandmother was diabetic. Looking at pictures of she and I at the same age, we looked identical. By 30 she was bed-ridden and weighing 700+lbs. At 35 she died in her bed, and was one of those people that became a spectacle when her body was removed from the home. I did WW and failed. I did Atkins, lost a lot of weight, gained it all back + some. Atkins was the best success I had, until the band. I officially passed my Atkins success a month ago. I now have no back problems when I walk. I feel like I have been given a new life, I feel youthful (FINALLY). So.. as for being too young, if I 'just tried dieting some more', I might have ended up like my g'gma.
  25. feedyoureye

    Christmas time IS harder as a vet

    I am testing my plan.... eat some off plan stuff a few of the days of holiday.... 5:2 fast one or two days a week, and so far so good. Up two pounds over my high bounce a couple of days, at my high end of bounce the last couple of days, fasting tomorrow.... then I should be good until New Years day.... I make sure to write it all down in MFP and try and get in some walks. Today I was over plan by about 700 calories.... the most yet, but with the fast tomorrow, that should balance it out. Not burying or hiding my indulgences helps me to stay in the drivers seat... writing them down helps me to face the facts about my choices, and not get caught by surprise with an unexpected weight gain, or a run-on unconscious eating spree. I suspect I will have carb craving for a few days... but thats the price of eating some real sugar and such in higher quantities. I have enjoyed most of them.

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