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Showing results for '"Weight gain"'.
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I'm about 9.5 years out with a sleeve. I am within a couple pounds of goal and only gained when put on a med that's notorious for weight gain, but most of that fell off after I changed meds. Other than that I have stayed in the same window for years. I know that we all know this, but exercise matters! I did absolutely no exercise after my surgery. I was more active in my daily life but structured exercise was never something I added. I've been working out with a trainer - because even being small I am still 46% body fat! And I have very little muscle compared to my overall weight. So I'm lifting and generally getting much fitter. This may or may not result in a weight change, but I'm hoping that I'll have more endurance and feel stronger. I eat like I always have, moderation in everything, though obviously protein/carb balance is a bigger focus now that I'm lifting. Those that knew me back in the day know that my BMR was crazy low before my surgery, and I have been able to bring it up to about 1160. I eat about 1500 calories a day, which is just enough for my goals - seems low to my trainer, but he understands my surgery. But it still feels like a ton of food because I really do have a lot of restriction. Seven "meals" a day, folks! All in all, still hanging in. Incredibly grateful for my surgery. Cheri
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Rapid weight gain following Gastric Bypass 10 months ago
yesno789 posted a topic in Gastric Bypass Surgery Forums
Hi all, I am a 30 year old male. I previously had a gastric sleeve surgery 5 years agobut due to the massive regain of weight, I had a revision gastric bypass in February 2019. Anyways, since my lowest recorded weight and initial weight loss success in June 2019, I have since gained 7kg to date and feel like I gaining 1-2kg a week. Specifically, I have regained 6 kg since early Dec 2019 to date. Over the past 3 weeks, I have regained at least a 1kg a week. I feel like I can eat just as much, if not more, then my first gastric sleeve surgery 5 years ago. I know that the bypass is a tool only, but I am shocked in the amount I can eat and want to eat. I can easily eat a plate of pasta or a whole wrap with chips from KFC (I know I should be eating healthy and not these type of foods, but it is easier said than done!). On a normal day, I drink at least 5 cans of sugar free coke zero and at least a box of paddlepop icecream. I'm super addicted to sweet and sugary food and I know this is the issue. My issue is I pretty much have to eat sweet sugary food. Luckily and thankfully, I am not diabetic (not that I know of anyways!) I've read stories of people who were much bigger than me who initially had the surgery who now eat a few bites and get full and they don't really ever feel like icecream and other sugary food. Yet I am always hungry and even after I eat food, I still crave sugary food. My old workmate who had the gastric sleeve never used to eat! They were never hungry or craved anything, yet I am completely the opposite. Anyways, my question is can anyone on here following their gastric bypass surgery still eat a plate of food or even close to? I just can't comprehend how following 2 surgeries without any complications (thankfully ) I still am able to eat so much food. Look forward to hearing from anyone. -
I had a big weight gain. I was eating things I shouldn't because my home situation changed. After the 70 lb weight gain. I moved out of the situation I was in. I have lost close to 40 lbs. It took years and I am still trying to get back to my previous weight. Hopefully I will lose 50 Lbs more. To get to a more sensible weight. I had RNY and tried a revision surgery to SADI. It doesn't seem to be doing much good. Maybe I am eating too many calories. I was eating between 1500 to 1200. Now I am eating 1000 to 1200. My doctor wants me to go lower than 1000. I am not sure how you do that without relying on protein drinks. Which he told me not to do. I lost 17 lbs since the surgery 12/4. Most of that was during the preop diet and the initial post surgical time. Any suggestions about this situation are welcome.
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I think the unwanted weight gain later down the post-wls road is due to loosening of habits and generally eating more volume or more higher-cal foods without any offsetting exercise. If you catch the weight gain before it gets to big, you CAN work your way down to a comfortable level. Losing 5 lbs is much easier than losing 20. I think the key is to stay on top of it. P.S. But I'm only 1 yr, 3 months out, so I may still be wearing my rose-tinted glasses...
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February Surgery ?
Solo4ever replied to PSquared_vsg's topic in PRE-Operation Weight Loss Surgery Q&A
I am getting my required nicotine testing done next week, then its just waiting while they send all the info to the insurance company. I am thinking end of February maybe early March surgery date, fingers crossed. It's been a long road - these darn cigarettes. I completed all my other requirements but was struggling to quit smoking. I finally got it- and I am 30 days clean as of Monday, I feel really good about it and no longer having any cravings. Hopefully they don't ding me too hard on the weight gain. -
February Surgery ?
lisafrommassachusetts replied to PSquared_vsg's topic in PRE-Operation Weight Loss Surgery Q&A
That is awful!! Is there an appeal process? A 2 pound weight gain could be anything... what you are wearing, sodium, menstrual cycle, digestive issues, holidays. So unfair. -
I’m so angry just recd a call saying my surgery was denied doe Feb 4th because I had a 2lb weight gain at my December visit I’m sobbing right now office says we can try to start all over again for a may date but I’m done I give up and can go through all this planning again
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When Did You First Start Seeing Results?
momof3_angels replied to kc892020's topic in POST-Operation Weight Loss Surgery Q&A
It is fairly common to have a little post-op weight gain and take several days for that to come off. Try to increase your fluid intake, because that will help you start peeing out some of those extra fluids... then shortly after you should start losing actual fatty weight. Be patient, it will come! Oh... and walk as much as you can. -
Effect on families
momof3_angels replied to H8thissurgery's topic in POST-Operation Weight Loss Surgery Q&A
I am sorry for your experience and how you feel this affected your family. That said... weight loss surgery did NOT cause any of this. Mental health problems and addiction were not because he had surgery. They would have reared their ugly head even if he didn't have surgery. He didn't do the work to get through the mental health issues that probably lead to the obesity and additions in the first place. He would have to WANT the health to deal with those mental health issues. He would have had to have a good team of docs to address his issues as a whole. To blame the surgery is just wrong. And why come on our site now... 13 years later... to tell people you hate the surgery? It is not helping those who are looking to make their decision. It would be much more effective to warm them to deal with their mental health issues that MAY have caused their weight problems in the first place. And BTW, I do NOT have an unhealthy relationship with food... other (medical) issues triggered my weight gain and other issues prevented me from losing the weight. and as a whole, the process of approving individuals for surgery and taking care of their physical and mental health needs have improved drastically over the last 13 years. For example... most of us have to have a complete psych eval to be even considered for surgery. Most of us have to see nutritionists regularly. And many of us are referred for mental health treatment. I hope he gets the help he needs, but again... it isn't the surgery that is to blame, and he has to WANT to get better before he will get better. That is how addition recovery works... with a lot of help from the mental health professionals. -
Tell your houndstooth flats (which are very cute) not to be scared there are flats & low heels in my collection @Sophie7713. When I put on my weight, my feet ached so much I couldn’t even look at my heels. Also I started a new job where I had to go to the post office in the shopping centre next door every day. The travelators and slippery stone floor were death to heels - terrible, terrible slip hazards. So goodbye to the 4+ inch heels I always used to wear to work. So lovely to be able to wear them again. Just stride on out. I went from 38-38.5 to being 38.5-39 with the weight gain. I’m back to being 38-38.5. 🎉 As to what I’ll wear the new shoes with ... I don’t know. I bought them because I loved them but they’ll work well with all the black in my wardrobe. 😜 Those toe shoes are fabulous @summerset but I don’t think I could do the individual toes. Can’t do toe socks or thongs (not distressed about the thongs) - irritates between my toes.
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Effect on families
James Marusek replied to H8thissurgery's topic in POST-Operation Weight Loss Surgery Q&A
According to this story, the gastric bypass surgery was done in 2007 and supposedly performed by an expert. I underwent gastric bypass surgery in 2013 and this story doesn't make much sense from my perspective. Before and after surgery, I underwent many steps. Firstly I had to undergo a psychiatric evaluation to see if I was qualified for the surgery, if there were underlying psychiatric issue that drove the weight gain, they had to be remediated prior to approval for surgery. In order to qualify for the surgery, my insurance required that I undergo a six month program of weight loss and exercise. I had to attend monthly support group meetings. Then there were a variety of medical tests that were performed to detect any medical conditions that may affect the outcome. So over a year went by since I started the process before I had the surgery. I also underwent a day of classroom training prior to the surgery that included very detailed information covering almost every aspect of the surgery and what was to follow and given a 1 inch binder of material to constantly refer to. After the surgery, I lost 120 pounds over the first 7 months. It was difficult because of the extent of the requirements (food types, food volumes, vitamin, etc.) But overall I was please with the surgery. Then there was yearly follow-ups. Gastric bypass surgery requires that the individual must take many types of vitamins for the rest of their lives. If someone fails to take those, their bodies will experience Vitamin deficiencies which caused damage in multiple organs. That is known up front. Every year for the first 5 years, I underwent extensive blood work. These test measured my various vitamin levels and allowed my doctor to fine tweak the vitamin levels. Also there was a mechanism in place for a psychologist in the event that psychological problems arose post surgery. There are many people involved in this process, not just the surgeon. They included nutritionist, psychologist, support group meetings etc. In order for this surgery to work effectively, it depends upon the compliance of the patient to follow the guidelines given and seek help when problems arise. -
Looking at your stats, we aren't too dissimilar. You had a higher start weight than I, but our height and goal weight are damn close. I eventually got down to 198 before I started heavy lifting. Well, as heavy as this broken down body will allow. My original goal weight was 220, the weight when i met my wife. I blew past it no problem! The hard part came (and it always does) is the rebound weight and also the muscle mass weight gain. You might be conflicted when the scale goes back up. It is very important to have a good relationship with your surgeon or qualified dietitian that you feel you can trust. I don't say nutritionist because they are nothing more than smoothie recipe repositories in my experience. I have held steady at a 225 lb weight for 3 years. I have seen it fluctuate as much as 5 lbs depending on how bad I was over a weekend. Bad in my case turns out to be eating ham. Not lunchmeat ham, traditional easter/christmas bone in hams. I swell up so bad the skin splits around my fingernails! I only bring this up because while I weigh in every day at the gym (Monday thru Friday), but I only worry about my monthly average. I keep a log of my lifts, my eating, BM's, and weigh. I can usually deduce if I am gaining weight from over eating, water retention, or constipation. Didn't mean to be so long winded. I haven't really talked that much on here in a long while. Keep doing whatever you are doing now if it makes you happy and fuels your passion for exercise. Enjoy the honeymoon phase and do as much as possible to cement the routine in your mind. You look great, best of luck to you! *edit* Forgot to mention - this past Christmas break, I weighed in at 232 and almost shat myself right there. Upped my water intake to flush out the ham's sodium and I was back to 227 by weeks end. So don't freak out if the scale moves the other way once in a while. Just take the steps you know you need to.
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THE SLOW LOSERS CLUB SUPPORT THREAD
Serengirl replied to Serengirl's topic in Gastric Sleeve Surgery Forums
https://www.viome.com/blog/microbiome-and-weight-gain-everything-we-know-so-far https://www.bbc.com/future/article/20190212-could-gut-bacteria-microbes-make-you-fat Some bacteria we get from our diet could indirectly cause weight gain by changing the gut’s behaviour https://www.scientificamerican.com/article/6-years-after-the-biggest-loser-metabolism-is-slower-and-weight-is-back-up/ -
How many years after surgery could you eat a plate of spaghetti without feeling nauseous?
New&Improved replied to Ninja-slash-nerd's topic in Gastric Bypass Surgery Forums
The whole idea of surgery is to limit your portion sizes and therefore your goal should be to eat the most nutritional food possible not going back to eating high carbs and empty calories; that's what caused all the weight gain and issues in the beginning. Start experimenting and learning more healthy options -
I have extra guilt about my weight gain because my mother paid for my surgery.
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I am about 9 years post-op, I did very well up until my 40th birthday. then things went for the worst! slowly but surely gained 20 pounds each year! Not to mention having really really bad reflux. I cannot eat anything spicy, drink late at night even brush my teeth without having reflux. I went to my bariatric doctor and I feel like he just gets angry and scolds me for not logging food. He said I have some leaking but it is my weight gain that causes my reflux and tells me I cannot have a revision because he is sure it my food choices that have caused my weight gain and reflux. I make some bad choices but nothing nearly what I was before my procedure. I almost never drink soda, I don't eat corn, rice, or pasta like at all it makes me sick and pukes it up asap! my sugar intake is low although my weakness gets me most times. I know I could do better with water intake as well. I seem to feel hungry all the time. I know I can eat so much more than I did before. I could eat a whole hot dog in a sitting where before I could only eat half. I feel i am back where I was before a procedure where it seems even a slice a bread causes me 2 pounds! I really feel I need a revision or go RNY but I am so scared to even ask my doctor as I am scared of him judging me and denying me making it seem I am neglegent of my choices all because I don't log my food on a daily! any recommendations?
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I’m so sorry ur experiencing this with the LB n it’s unfortunately cuz u’ll continue with all those symptoms until u make the right choice in removing it n instead settling for a revision. I can fully relate to ur experience/symptoms cuz I too had the LB for 11 yrs n all my symptoms started a few months after getting it. So, I just put up with all the symptoms n tolerated the band cuz it was a nice little tool that DID the JOB in helping me loose weight by not OVER EAT or able to eat anything at all. I was 210 lbs when I got it. I went down to 135/40 lbs n loving/liking the way I LOOKED even though the symptoms SUCKED. I became ANEMIC n at one time got an AWFUL BACTERIAL infection that I DON’T wish on anyone. Believe me it was a SACRIFICE having the band. But unfortunately n cuz I had no other choice; in 2018 I had the band removed due to LOTS of problems with the port after getting a tummy tuck n too was tired of all the TERRIBLE/AWFUL symptoms that came with it. If I would’ve FULLY RESEARCHED n known of all the LB symptoms; I would’ve instead OPTED for a bypass. Unfortunately I did gain ALL my weight back but that was only due to lots of medical issues once I entered MENOPAUSE n being put on medication. So now, due to all my weight gain I REFUSE to let myself go n NOT EXHAUST all options for OVERALL BETTER HEALTH. Therefore, I’m currently being monitored by a nutritionist n dietician along with my bariatric doctor for a possible GASTRIC BYPASS that was recommended by my doctor. Hope my sharing helped n u make the right choice for ur OVERALL HEALTH. May God illuminate/bless you in DOING THE RIGHT THING.🙏🏽
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Historically, I don't think I ate enough real sugar items to affect my weight with any significance and with that, any subsequent dumping was just a sad consequence (with no real weight gain "suppression" benefits). My "normal" average calories are and remain 1800-2000 regardless of my occasional trip down sugar lane, LOL. I think this recent phase of sugar-free chocolate mega-consumption just replaced the water weight I lost (i.e, 6 lbs) immediate after PS. I was averaging probably 700 cals that first week. So i guess my carb increase (along with these damn chocolates) just put back what I lost as a result of the extreme calorie and carb deficit. My body seems to like 115 lbs (based on an average calorie intake of 1800-2000 and my normal activity levels). I will go up or down a few pounds all the time but my average for the last 6-ish months is solidly around 115 lbs. Which is fine by me. So I am not really mourning the regain. However, I really want to get toned and buff once I am cleared for exercise and I will need to figure out what my future new "normal" weight will be WHEN I add extra muscle. Also will need to figure out how to tweak my daily menus to support this endeavour. PROJECT!!
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You'll have some water weight gain from the carbs, but it's not the end of the world. Just stick to protein and watch those carbs going forward.
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11 years banded, abdominal pain from band?
seldom78 replied to BQT's topic in LAP-BAND Surgery Forums
Had the same issue. Got it unfilled a little but now struggling with the weight gain. -
THE SLOW LOSERS CLUB SUPPORT THREAD
CapyCapybara replied to Serengirl's topic in Gastric Sleeve Surgery Forums
Anyone notice if you eat too late in the day - like get most of your calories 2-3hrs before bed- are slower losing? I know there’s two camps: calories are calories no matter what time of the day vs . Calories before bed cause weight gain Just want to add even though I’m not losing weight as fast as I wish (driving me bat shit crazy) I am definitely losing inches . I calculated my burn rate and it’s roughly 2500- 2600 cals so after food like 2300-2400 cals burn in 24hrs (includes workout) so should be around a lb every other dayish if my body would cooperate haha hopefully I’m just retaining water and will have the “whoosh” hahaha -
Hi everyone, I am here to find a community of people who have had weight loss surgery (VSG for me but any time is fine) and have regained their weight. I can take accountability to my choices and mistakes, this is more a thread where we can encourage and support each other through the experience of once again having to lose weight. Hoping to connect with a few people and get a good exchange going. Yayawhat 😊
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Sleep Apnea Testing?
momof3_angels replied to danielleleigh90's topic in PRE-Operation Weight Loss Surgery Q&A
Mine was done in a sleep lab. I wish it had been a home test! I really didn't fall asleep until just before I had to wake up. Fortunately in that 1 hour I did have severe sleep apnea.... but it was too late to put me on cpap for the titration so I had to go back and do it again. We are fairly certain that severe sleep apnea was probably the trigger for my rapid weight gain. I started years with of insomnia around the time I started gaining weight. Had no clue it was so bad. I still dont sleep all night every night... but it is so much better and now that I am loosing weight I feel so much better! Sent from my SM-G955U using BariatricPal mobile app -
I’m glad I saw this post. I’m feeling really depressed over my weight gain. I’m 3 years out from surgery and up 20 lbs and 2 dress sizes. I keep obsessing about what people are thinking also, when I know I should not care.
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checking in with February sleevers
Orchids&Dragons replied to Dawn Hanaphy's topic in Gastric Sleeve Surgery Forums
Hi everyone! I'm interested to hear how you're faring! I've been doing pretty well. Had been maintaining at about 148 for several months, but then in October, the docs removed half of my thyroid. My weight went up steadily 2-3 pounds a week for about a month. Now I'm steady at about 159. The endocrinologist says it wasn't the surgery, but I have my doubts. It was either the world's biggest coincidence that my honeymoon period and malabsorption ended the same week as that surgery, or my 1/2 thyroid isn't as effective as my full thyroid was. I won't have a follow up with him for labs until next month, but at least the weight-gain has stopped. I was really panicked that month when it was going up steadily. I had actually gotten into the 160s, but I was carrying a lot of fluid (to the point that my legs were "weeping"), so the cardiologist increased my diuretics. Other than that, enjoying life with my new, smaller bod!
