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Found 17,501 results

  1. Spinoza

    Intro and question

    Hi Capri. I took my partner and children along with me on this journey. They are my support. If I was single I think I would have just done it alone though. None of my extended family would understand why I needed to do it, and it's not up to me to get them there. Some of my siblings have struggled with weight, some haven't. None has been morbidly obese as I have, or spent their entire adult life either gaining or losing weight - basically starving or binging. So of course they won't understand. We do here, as lots of us have had the same experience as you. Hopefully as your sister sees you getting lighter and healthier then she will be happy for you. But you can't make that happen for her. Kudos to you for taking that first step to make YOUR life better.
  2. TLDR: I am getting closer to surgery and can't seem to stop my RECENT daily habit of binging drive-thru fast food, which I do when I get anxiety about something. I hope someone can help. Full disclosure: I am about 2 months pre-op. The only thing I have remaining before my bari office submits my file to insurance is my last nutritionist meeting. I knew the psych eval was going to be a big deal, so I decided super honest with the psychologist. He cleared me for surgery, providing I get established with a mental health counselor and resolve my binging before surgery. I have been diagnosed with generalized anxiety disorder, major depressive disorder, and PTSD (I also have severe obstructive sleep apnea and PCOS). I have now been seeing a counselor for a few weeks. Also, the counseling center's doctor prescribed me Prozac, which hasn't kicked in yet as I've been taking it for less than 2 weeks. My counselor has told me that her office (or the insurance?? idk) doesn't allow her to provide counseling on the symptom of binge-eating, but rather the childhood trauma behind it. I understand why that's important, but I can't wait to resolve my feelings about the trauma (could potentially take years!) to stop binge-eating and get WLS. I will continue counseling beyond my surgery date, but for now I also want to do what I have to to get the surgery! I talked to my bari office's APRN and nutritionist, and they said they have a list of eating disorder-specialist psychologists I could see, but I have Medicaid, and it's very hard to find any doctor outside of basic community health clinics who accepts Medicaid. They also said maybe the Prozac and regular counseling will help and that I won't need the specialists. I have a book that I think could help me, called the DBT (Dialectical Behavioral Therapy) Solution for Emotional Eating (recommended by other WLS patients who have my same surgeon). But for some reason I can't get myself to actually read it. I have some kind of mental block about it. I am willing to hold off on my surgery until I resolve this, but I really would like it to resolve in the next month or so, considering that just a couple of months ago I was not having this fast food issue. Not to this degree, anyway. Plus, eating fast food every day is expensive, and I have gained 6 lbs, which I must lose before submitting to insurance. I have little coping strategies for when I get anxious and want to go get fast food, but I keep ignoring them. 😕 Would appreciate any help at all! I'm getting desperate.
  3. Queen ApisM

    Regrets...anyone?

    We have all been in that moment where you are seeing surgery on the horizon and the creeping terror of the unknown is making you question everything. I was also very worried about all this, terrified even. I was convinced I would die on the operating room table and made sure I had a will in place before surgery just in case that happened. But, this is where the personal equation of risk is important: are the potential benefits of the surgery better than the alternative, which is the status quo or gaining even more weight, with little likelihood that I would be successful losing it and keeping it off. This answer is going to be different for each of us. I'm 8 months out, and still in the honeymoon period, but I can honestly - in this moment - say this is the best thing I have done for myself, and I wish I had done it sooner. Even if I don't lose another pound, I already feel 1000x better than I did, mentally and physically. I was self pay, too, so this was a huge monetary investment in myself and my future. Have there been challenges? Yes, but in my mind it is no different than the calculated risks people with other health issues have to take to chase potentially better outcomes. We all have to weigh the factors and decide what is more important: the possibility of success or the risk of complication.
  4. lizonaplane

    Advice!

    I started changing my habits as soon as I called the surgery center, and I didn't have surgery for 7.5 months after that. I worked really hard and lost 50 lbs. HOWEVER... around month 6 I was getting to the point where if I lost any more weight I wouldn't qualify for surgery (Insurance required a BMI of 40), so I started throwing food funerals and eating all sorts of things. Then I followed the two week pre-op diet with no issues. I don't regret changing my habits so early because the 50 lbs I lost are 50 lbs I don't have to lose now. Nor do I regret the food funerals. It helped me deal with the anxiety. And, like others have said... you WILL be able to eat most things again, just not all the time. I've had pizza and sweets and chips, just not very many of these things and not very often.
  5. lizonaplane

    Intro and question

    I'm sorry you're facing this. I was fortunate to have a very supportive family, but it's not easy for someone who has always be thin to understand what it's like to not be able to lose weight and keep it off. I previously lost 50, then 80, and then 100 lbs but always gained it back. One of the surgeons I talked to said that if you are 100 lbs overweight, the odds of keeping that weight off for 5 years without surgery is like 1 in 2000! Surgery doesn't by any means guarantee that you will be thin for life, but it's better odds. It's not easy though
  6. lizonaplane

    Eating

    I agree - set reminders to drink every five minutes take a sip, or if you can drink more at once, every 15 minutes. Keep a drink right next to you at all times. Getting dehydrated can lead to all sorts of problems, and is the most common reason people have to go back to the hospital after WLS. You will feel better if you keep drinking those fluids. You will loose less hair and muscle if you get your protein in. You will still lose weight. Good luck!
  7. Queen ApisM

    Eating

    In the early stages post surgery, many of us have to eat & drink on a schedule, regardless of whether we want to eat. I had no hunger at all for a while, but forced myself to eat and drink at intervals. Previous posted gave a good suggestion of setting alarms as reminders. I would also track carefully, with little goals like, "drink this 16 oz of fluid before XX time", knowing that if I didn't, I wouldn't make my fluid goals for the day. It is easy to fall into the thinking that not eating is okay and will result in more weight loss faster (I know my brain went there in the beginning sometimes, when eating was a chore), so when we don't feel hungry we can be tempted to just go with it and not try and stick to a plan. But, it's not true, especially if you are missing protein goals. Too low of calories is not good for us long term, and can have the opposite effect on weight loss. And lack of protein means your body may cannibalize your muscle instead of the fat we want it to use up.
  8. Capri81

    Intro and question

    Thank you all. I did send her a bariatric podcast that goes into the research and why surgery is appropriate. I’ve also done therapy off and on since high school. What’s difficult is she’s always been thin. So she just thinks you can skip a few meals/eat healthier for a few days/workout more to lose weight. It just isn’t that for everyone. It’s frustrating to get no respect or support on something I know that I want to change about me.
  9. summerseeker

    Intro and question

    Hello Capri, No one can tell you how many diets are enough. You know when its enough. Mine was in the middle of the second covid lockdown. I had regained my latest weight loss and more. My health was deteriorating and I was needing more and more help and didn't want to go outdoors where I could be judged. The only people who know I have had this surgery is the hubby, my son and my long time school friend. Everyone has opinions and as far as I am concerned they can stick them where the sun doesn't shine. What they dont know, will not hurt me. I am meeting my sisters in June. They live abroad and I haven't seen them for 3 years. They may or may not notice I have lost weight.
  10. catwoman7

    Advice!

    I agree 100%! and also, you'll eventually be able to eat foods you're eating now. Once you're a ways out, there aren't any food restrictions. Although if you're meaning things like sugary treats, pizza, and chips - once you're able to eat those again, you'll have to only have them as an occasional treat, and most of the time eat nutritious foods in smaller portions than what you're used to. Otherwise, the weight will come back on.
  11. liveaboard15

    Intro and question

    Welcome. Not all but many bariatric centers require a psychological evaluation before surgery. As for supportive family i personally dont care what they or anyone thinks regarding my surgery. the surgery is for me not for them or anyone else. But i do have friends and family who prefer i dont get the surgery. But yea my bariatric center said those who are very overweight less than 5% ever manage to loose the weight and keep it off. Ive tried and tried and with the results of always gaining more weight than i started once i didnt keep up with the diets.
  12. catwoman7

    Intro and question

    Luckily, my immediate family was supportive, but there are lots of people on this forum in your situation. I totally get your experience with weight loss, though. I'm in my 60s and spend literally decades trying every diet known to man. In my more successful attempts, I'd lose 50 or 60 lbs (but most times, more like 10 or 20). It was just a matter of time before it all came back on. The problem is, you're fighting biology. And biology almost always wins. Fewer than 5% of people can take off a large amount of weight and keep it off. Weight loss surgery doesn't guarantee you'll be able to take it off and leave it off, but it greatly increases your chances because it changes some of that "biology" that's been keeping you from doing it. Your sister could stand to do a lot of reading on this topic as she clearly doesn't understand it - that is, if she's even agreeable to reading up on it. And if it's even worth it to you to have her on board. If she's interested, she could even accompany you on the consult if the two of you want her there. In the end, she's going to need to accept your decision, even if she doesn't agree with it.
  13. Good morning, I finally decided to take the step and do a surgery consult. I’ve been considering surgery for 10 years. I tried to talk to my sister about it and she told me I’m mentally I’ll and need to do counseling, that I have PTSD and if I just do counseling I’ll lose weight. Trust me I’ve lost weight before with diets and behavior modification! Then tells me I just need to do keto (also did that I need more veggies and fruits in my life). Anyone have not supportive family? I guess I’m sort of over working so hard (no I’m not constantly eating candy, chips and fast food like everyone says to me) and getting nowhere. About me: 41, she/her, work as a research RN, no kids, never married, 2 dogs. Living the fun life in the desert of Arizona.
  14. Nelly 06

    May 2022 surgery?

    @CGA70 I did my surgery in Mexico, before getting discharge. They preformed a leak scan to make sure everything is good. Also, you follow up with them online. I have access to a nutritionist for a year ( they always reply to their email fast). To check my Vitamins and blood work, my doctor to that here ( in the states). Base on my experience, if the surgery goes well, there is not much to follow up. I mean the only follow up will be pay a deductible to my insurance so the surgeon can weight myself. Now if surgery don’t go as plan that’s when you will need a doctor. Of course in Mexico they are not crazy, they want more people to go there and they make sure they do everything perfect ( I’m talking about my clinic). He currently has more than 23k successful surgeries.
  15. Possum220

    UK forum users

    yeah, I can get into the edit profile part but that only wants my date of birth and where I live - nothing about height and weight etc.
  16. Guest

    Utter regret

    I'm saddened to read all these stories. A general reminder to everyone that obesity is a complex, chronic condition that has psychological, social, hormonal, metabolic components. It needs to be managed carefully, and bariatric surgery is one tool out of many. For weight loss, it is the only serious tool so far, but weight loss is symptomatic treatment and likely not root-cause treatment. I can't think of a more desperate situation than having a restrictive-only surgery (band, sleeve) with an untreated eating disorder. I really empathize with that. However, there's hope. Therapy (and especially good group therapy, as it were) is powerful to help with EDs. Restrictive-only surgeries definitely work for some people, but I can't stress enough how awesome it is to have the powerful hormonal help a true malabsorptive procedure gives you. I'm sure the DS'ers / Loop DS'ers / SADI-S / SIPS etc. people will agree with us MGB'ers about that. So the sleeve isn't the final destination, and therapy is a more powerful tool against the root causes - bariatric surgery only fixes the physical side of things. Best of luck!
  17. Arabesque

    Advice!

    There’s no right or wrong answer. Some people do start making changes before their pre surgery diet to get in their new mindset. They may drop some foods or swap out some to healthier options. Some have food funerals & will eat all their favourite foods before they start. It’s really up to you. Mine all happened so quickly (we don’t have the hoops to go through in Australia like you do to get approval). So there was only a few weeks between getting my referral from my GP, seeing the surgeon, then the dietician then my actual surgery. Didn’t have a food funeral and had already cut out & back on some things because I had been trying to lose weight for a couple of months anyway.
  18. Hi, thats really interesting, as far as the doctors are saying, is the hiatus hernia is caused by weight gain and when its repaired you need to lose the weight as well or it just comes back! As I've been struggling with a hiatal hernia for years and finally they're going to repair it, now I'm baffled😳😕 Well all the best to you hope your surgery fixes that problem🙏
  19. Hi thanks for that 😊 I was told that once you lose the weight the hernia will go away but if you gain it back it will come back, I was weighing 240 lbs in December I now weigh 214 Ibs, have managed to lose some by cutting down on my portion size carbs and sugar prior to surgery and hoping that the hernia will not come back as I've been advised by the doctors, I have another 70 lb to lose🤞🤞🤞
  20. SleeveToBypass2023

    Bypass but with keto

    THIS!!! I did keto for nearly 8 months. Had REALLY good success...at first. But you can't live like that forever, and if you have a slip up...oh boy. It's like all the weight you lost finds its way back WITH A QUICKNESS!!! And you have to have some carbs, some fats, some calories in your diet to be healthy. Has to be balanced and in moderation, but trying to live on keto forever just isn't feasible.
  21. Merill

    hiatal hernia

    Hi! I'm also getting a hiatus hernia repair and gastric bypass at the same time, I've had my hernia for several years and I've not had that pain as you described rather I've had a lot of acid reflux if I had anything to eat a couple of hours before bedtime, even water! and it will rush up with acid burning my oesophagus so badly, I would be sitting up all night, awake! As soon as my inner organs whent into sleep mode the acid would rush up its teribble! I only take small sips of water when I go to bed to avoid the acid reflux trigger, hopefully with this surgery that'll all go away, my surgery is due on the 27th of April, scared but excited and enthusiastic at the same time [emoji4] well hopefully most of my problems will have gone when I lose the weight [emoji1696][emoji1696][emoji120][emoji120][emoji120] Sent from my SM-N981B using BariatricPal mobile app
  22. kristieshannon

    Regrets...anyone?

    I also had major plastic surgery post weight loss:a tummy tuck with muscle repair & lipo to my flanks, a breast lift & augmentation, and an arm lift. I took three weeks off work and felt well enough to go back at that point. My PS was Jan of 2021. My breast scars are invisible, the TT scar has lightened up significantly. The arm lift scars are still pretty pink, but I’m ok with that. I’m so glad I took that next step.
  23. I♡BypassedMyPhatAss♡

    WLS and MS (getting the sleeve)

    Wow he's an advocate for narcotics?? That's almost unheard of here. Everything has changed recently. So glad I'm so much better and not going to pain management anymore. I traded Celebrex for CBD oil and it seems to be keeping the inflammation down pretty well. I was on Celebrex for years and although everyone is different. I did develop GERD with my lap band and even after it was removed I had some reflux for a while until I stopped the Celebrex. So I came to the conclusion that it was irritating my stomach to some degree. So just be aware that it's possible. You're welcome! And I wouldn't say always. You never know what the future holds. Once you lose your weight you might get the inflammation under control and be asymptomatic. I know as I've lost weight my RA has gotten better and better. I never dreamed I would ever be functioning without a biologic and without Celebrex. But I am. So have hope! I was diagnosed about 20 years ago. So I know what you mean about being used to it. 😉
  24. Mine too! Emotions are a bit all over the show. I’ve been a hangry witch this week on the liquid diet, i’ve stuck to it pretty well, weight has gone down. Because of Covid here there are NO visitors at the hospital, husband has to drop me at the door and pick me up at the door the following day, so that sucks!
  25. FutureSylph

    Surgery on Wednesday. Scared, 2nd thoughts

    Freaking out a bit? Entirely normal. It's a big decision, and only you can make it for yourself. Do consider, though, that most people who regret having WLS shortly after the surgery are singing a much different tune a few weeks later as their bodies adjust and the weight comes off. Good luck!

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