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Update On Me (Surgery: 5/19/21)
lizonaplane replied to SummerTimeGirl's topic in General Weight Loss Surgery Discussions
I'm sorry you haven't met your goal yet. But you're not "the odd one". It's actually more common NOT to get to a normal weight after weight loss surgery. People just tend to not talk about it. Losing as much weight as you have is really great and really important for your health. Congratulations on your success! -
Update On Me (Surgery: 5/19/21)
SummerTimeGirl replied to SummerTimeGirl's topic in General Weight Loss Surgery Discussions
UPDATE: Another quick update since it's been a while. Well, I tired my old dose of Metformin for over a month and it did nothing for my weight loss. I was really hoping that the cut in dose was the issue/reason for my stall since October. But I'm still stalled despite still eating right (and logging everything) and exercise. So I contacted my doc through the patient portal and told him it wasn't making a difference and he switched me to Rybelsus. He said I DO NOT need it for my blood sugar as it's been great, but he feels it may help with the weight loss as it has done so with many of his other patients. It's also supposed to be good for those with PCOS and Insulin Resistance. He told me I am doing everything humanly possible to lose weight on my own and he doesn't know what else I could or should do otherwise so we both agreed I'd give this a shot. I will have to give it a good three months to see. I will be on the 3mg for 30 days. Then 7 (or 8?) mg for 30 days. And finally, the highest does of 14mg for at least 30 days. We will reevaluate after that. He also talked again about how he believes some bodies/people just may be predisposed to a set weight and that there may be nothing you can do to change that. I get where he's coming from but I'd hate to think my body is done losing and I'll be stuck here still at least 50-60 lbs overweight (from MY goal......which is still an overweight number wise by normal standards). I have a meeting with my surgeon in a week or two. I think by their standards I will be on target (although I feel like a failure) because he told me before that he expects me to be between 201 and 234 at a year out. Well my lowest weigh in has been 235 but that was weeks ago (March 16th). Haven't lost more since and, once again, I am hovering around 241 and 245. Sighhhhhhh Still have til May 19th (my surgery anniversary) to lose more but I am doubtful that will happen. Anyway, that's that and I feel so defeated. Of course I'd be the freakin' oddball that would STILL have problems losing weight even after surgery. -
Good for you! I had to go back on an arthritis medicine, but it's because of my age, not my weight.
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Is this right for me? A little (ok, a lot) scared...
I♡BypassedMyPhatAss♡ replied to Momma_Fro's topic in PRE-Operation Weight Loss Surgery Q&A
I totally understand what you mean about removing part of your stomach. I feel the same way. There are weight loss surgeries that do not remove anything and are reversible. Just know that you have options. Losing weight helps decrease systemic inflammation, so that may be of some benefit given your history of cancer. It can perhaps reduce your chances of any inflammatory type of illnesses in the future. And it's always smart to get the good, the bad and the ugly sides of any weight loss procedure that you're considering. It will help you to be better prepared for what you may face in the future. Best wishes on your journey! -
well I started this journey with spinal stenosis, at 341 pounds, my back hurt so much, i thought i was going to have to retire, i could only walk about one hundred yards, then i hurt so bad, i would need to sit down, my feet were swelling, i was taking all kinds of medicine, now, I only take flowmax, older male guy drugs, and that's it, My arthritis is almost gone, I can walk two miles no problem, blood pressure good, feet don't hurt. now I'm down to 255, my weight loss has slowed, but now wearing XL shirts not 3 and 4 Xl, pants size 48 to size 40. if My skin was removed, I would be a 38 waist here is me now, I am full of life again
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I gained 2lb since yesterday. I literally don't care. I know for 100% certainty I lost fat since yesterday since I know approximately what I took in and what I burned off. If you're in the same position, relax, you're good.
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My surgeon was Dr David Joseph from the Bodyfree Clinic in Newtown NSW. I found him excellent, don't know if he does a minimiser ring though. Be open to recommendations for different types of WL surgery from whichever surgeon you see, they will make recommendations based on your health, weight to be lost and achievable outcomes.
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Good Afternoon, I am a 41yr old male at 165kg at the very beginning of my journey, looking for reputable clinics in Sydney NSW to get consultations. I have researched and decided I want to get Gastric Sleeve with a minimizer ring. Does anyone have any advice for me or perhaps questions you wish you has asked your doctor before you went ahead with the surgery in the consultation phase? Also, I am curious what happens if you happen to swallow something that won't fit through the minimizer ring? If anyone has experiences they would like to share with us all (good or bad) please share. Those who have had the surgery years ago, how is it going? did you keep the weight off? Thank you
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Is this right for me? A little (ok, a lot) scared...
SleeveToBypass2023 replied to Momma_Fro's topic in PRE-Operation Weight Loss Surgery Q&A
Unfortunately, nobody can give you those guarantees. If you stick with the surgeon's plan for you, odds are fantastic that things will work out like they're supposed to. But there are no guarantees with anything. It's a big decision, yes, but it's a bigger decision to do nothing. i knew it was time to do something drastic when I couldn't walk without pain, couldn't control my weight no matter what I did (and I did A LOT), when I looked through old pics and saw how thin and mobile and healthy I used to be, and when I got sick of having diabetes and high blood pressure. I have PCOS and MS, and I want to eliminate as many pills as I can (I already have some I'll have to take for the rest of my life) and I decided I was sick and tired of letting life pass me by because of choices I was making (or not making). Maybe look into some therapy to help you through your fears and help you decide what the best route to go is. Make sure you make a decision that is best for you and that you'll be happy with. -
Shortest surgery date from first visit/consultation
ShoppGirl replied to Loma's topic in PRE-Operation Weight Loss Surgery Q&A
Many insurance companies require monthly weigh ins and a so called physician monitored weight loss attempt which are typically for six months. Are you sure it’s really six months until they have a surgery date and it’s not they are scheduling six months out because of the insurance requirements? If it’s definitely just waiting on the surgeon I would take liveaboard’s suggestion of calling around to other reputable surgeons in my area to see if they have shorter wait times. -
It could just be your natural weight fluctuation. Mine is a kilogram (2.2lbs). Hormonal fluctuations, retaining some fluid, being constipated, full bladder, full bowel, etc. all can cause the number to go up on the scale. It doesn’t mean you’re failing. You’re likely weighing yourself more often than before so you’re starting to notice these fluctuations. You won’t lose the exact same amount of weight each day or week is not consistent. It’s expected that your weight loss graph will be a wriggly line. You’ll get little ups & downs & plateaus along the way. As long as your general weight loss trend is going down you’re golden. And your stall will break. Have a chat with your dietician just in case you need to tweak your diet or activity a bit. I liked to think of a stall as my body needing to take a breath to come to terms with my weight loss & dietary changes.
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Is this right for me? A little (ok, a lot) scared...
ShoppGirl replied to Momma_Fro's topic in PRE-Operation Weight Loss Surgery Q&A
Possibly. I was able to use another doctors notes to satisfy one month of mine. It depends on how well they documented what you were trying and whether they documented your weight, etc. -
Greetings all, I'm seeking some guidance. Here are my stats: Pre-op weight: 269, SW: 255.8, CW: 245.8 Sleeve date: 3/31/22 I want to make sure I am consuming the right amount of food in the right way. After surgery, the protein shakes (Fairlife & Premier) caused diarrhea so I stopped drinking the shakes. Instead, my typical day is: Yogurt 25g protein Tuna/Chicken Salad 12-15g protein Pork or chicken 12-15g protein Water or zero-calorie drink I don't consume more than 1/4 - 1/3 of a cup at a time. It takes me 2 "meals" to finish the yogurt. As you can see from my stats I'm losing very slowly; which is fine as long as I know I'm doing the right thing. Can you please share a typical day of meals? I want to make sure I'm doing the right thing. Thanks in advance
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Hiya, you had surgery same day as me I think, April 11. How’s it going? I’m losing weight but really slowly, I’m still feeling a bit tired but really looking forward to starting ‘soft foods’ in a week. My incisions are healing, though the big one on my left side is slower than the others, it was pretty bruised. Would love to know how you are going at this stage 😊
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Yeah at one point it was intentional fitness even if i was walking 2 - 10 miles a day she was worried I would forget to do it if it wasn't a routine and a must do. Then she back peddled and said anything is good as long you are up and moving 150 minutes per week. Now its i forgot to tell you to do these therapies for mental health. So I literally snapped and told her how I felt. Now it is do the therapy but my life coach is intervening making sure thats all and by sept the surgery is a go. ugh so much work it feel like for nothing. I have PCOS and managed to keep my weight at a 233. thats huge since I am normally at 255 ish. I can only pray. The rest of the team is proud of me and totally shocked. My nurse even said , : we've been watching you and you have been done with all the goals for some time. Where are you at let's do this thing!!"
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Is this right for me? A little (ok, a lot) scared...
Momma_Fro replied to Momma_Fro's topic in PRE-Operation Weight Loss Surgery Q&A
Thank you! I was just discussing the comirbidities with my husband and how this would improve those. The good thing is, he’s behind me whatever I decide. And I have been seeing weight loss doctors since 2018, both in my former state of Illinois and after we moved here to California not quite three years ago. I wonder if all that, and all the different avenues I tried, would satisfy that six month wait time. -
Anyone with PCOS not lose weight after surgery
AlisonV replied to Ruth9454's topic in Gastric Sleeve Surgery Forums
I have PCOS, diagnosed in 2009. I did not like Metformin so I didn't stay on it. I had IR (now pre diabetes), had hair loss but I seemed to have balanced out my hormones enough for some things to be regulated. After getting divorced, my period on a more normal cycle, I blame my ex and stress of being with him 😂 I have high cholesterol and a few other issues as well. Hopefully the weight loss helps resolve a lot of these things. I am in pre-op diet now, surgery is this coming Thursday. I am assuming I will be a slow loser because of the PCOS, but honestly that's ok. As long as I am losing and the VSG gets me to where I need to be to be healthy. -
Is this right for me? A little (ok, a lot) scared...
ShoppGirl replied to Momma_Fro's topic in PRE-Operation Weight Loss Surgery Q&A
It’s a big decision and it takes however long it takes (don’t rush it). That being said now that I have done it my only regret is not doing it sooner. Perhaps if you search a little bit on other sites about the complications of the comorbidities that you are up against if you don’t do anything and the medical interventions and possibly even surgeries that you may need down the road if you don’t have WLS you will realize that the risks of not doing surgery are worse than the risks that come with this surgery. I know for me I realized it was time to have the surgery when already at a BMI of 33 I had knee pain that kept me from exercising and without that activity I gained back all the weight I had just lost from doing my treadmill at home all through the first year of COVID. I could just forsee it snowballing to get worse and worse because my gynocologist gave me my weight history and I had gained steadily (outside of the yo yo dieting) over the last ten years at least (they could only go back that far). There is also a thread on here called weirdest non scale victories that I always recommend to anyone who is on the fence about surgery. It’s just a reminder of all the little things outside of the more obvious medical issues that change in your life when you lose the weight and there are many many little things that are not scale related. The last thing I will add is that for many of us our insurance requires six months of supervised diet before they submit for approval so starting the process while you are still thinking about it couldn’t hurt. You can always put it off if you are still on the fence after the six months but my guess is you will probably have made up your mind by then. -
Is this right for me? A little (ok, a lot) scared...
Momma_Fro posted a topic in PRE-Operation Weight Loss Surgery Q&A
I know that's a question that only I can really answer, but it's one that keeps spinning through my head. I came to this site today to do a bit more research and realized I had joined back in 2018! So yeah, this is something I've thought about off and on for the last four years. What's stopping me? First, I have had SO many surgeries in the last decade. Fourteen to be exact. I really don't want another one. Second, the thought of having part of my body removed (especially my stomach) is triggering and scary. Been there, done that. A bit of history: Up until about 8-9 years ago, I was a fairly thin and fit person. In Jan 2012, I was diagnosed with breast cancer. I went through five months of really rough chemo, a mastectomy (a body part removal), anti-estrogen meds for seven years, surgeries galore (including an oophorectomy - another body part removal), depression, anxiety, depression and anxiety meds (even ones that say they don't cause weight gain - HA!)... just a lot. Through all that, the scale just went up and up. I'm now 80 lbs overweight, pre-diabetic, have sleep apnea, and my cholesterol is high for the first time in my life, and just mostly feel like hell. In the last four years, I have tried several (doctor prescribed) "weight loss" meds, injections, a liquid diet, an elimination diet, calorie counting, points counting, exercise, nutritional counseling, intermitant fasting, acupuncture... the list goes on and on. Nothing has worked or has been sustainable. So I came here to just get more info and couldn't resist clicking on topics that speak to regret (I know I shouldn't do that, but I couldn't help it). I mean, this is a no-going-back situation. Most of the stomach is being removed! I know there are no guarantees that I won't have regrets, or that the procedure will work or that I won't have complications, but I WANT those guarantees. So much in the last ten years has been up in the air and I hate that feeling. But I also hate feeling miserable in my own body, so... How did you make that final decision to go forward? I want to lose this weight more than anything. but this is a really huge decision I wish I didn't have to make. Sorry for the long post. And thank you in advance for any insight you can offer! -
I would only tell people if you think they will be supportive. Otherwise you don’t need them to be involved in this part of your life. You can choose when and if you want to ever tell them after you lose the weight.
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Hi everyone, I’m new to this forum and planning to have revision from lap band to sleeve. Lap band experience was not good a waist of insurance money. Is a month wait for approval the usual weight time?
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I get how you feel. They are idiots that don’t deserve a second though but I would probably let it get to me too in all honesty. At least at this point in time you know in your own mind that you are doing everything you can to change it and you can envision yourself saying how do you like me now when you reach your goal weight and feel as fantastic about yourself as you already are.
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You can gain or lose a couple pounds fairly easily. Eating a little more salt than normal retains water or skipping a bowel movement even could result in a slight gain. Try not to pay attention to the single pounds. Pay more attention to the overall trend Downwards. And do not compare yourself to others. If I did I would have been upset the whole journey. I was a very slow loser the entire time and I stopped losing 9 pounds from goal and gained some back. However, my body is very content at this weight and I do not have to do a ton of exercise to maintain it so I am happy. Some people may not be happy a few pounds above a normal BMI but if this is something sustainable I will take it. My point is, you will lose weight at your own pace and your body will tell you when your done losing. There isn’t much point in trying to anticipate the speed or total loss. And definitely don’t compare your journey to others.
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Everybody loses weight at a different rate, so try not to compare yourself with others. Also, stalls are inevitable. It'll all work out.
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you are probably in a stall. can last a couple weeks where you wont loose any. and its normal to gain or loose a pound. you cant be on that scale constantly. you will drive yourself crazy. Just keep at it.
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