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Found 17,501 results

  1. Skinnypie

    Booze?

    At my 6 week checkup I was cleared for alcoholic drinks (I'm not a big drinker, but asked because I had a family thing coming up) I was told wine and non carbonated things are ok in moderation, just watch anything with very sugary juices because of the "empty calories" also, no beer (carbonation) good luck!
  2. SMO

    Beef

    I am just 34 days out and the only foods on my forbidden list are raw veggies, skins of fruits and veggies, corn, nuts, seeds and alcohol or carbonated beverages. I have eaten chicken, pork and beef and have tolerated all of them in small amounts. Most of my protein is still coming from protein drink. I can only eat 1-3 oz of solid food but can drink 8oz of liquid in a few minutes. It is still hard work and planning to get my minimums in everyday.
  3. feedyoureye

    Frozen Yogurt Six days out?

    Two years out... I'm on a bender eating frozen yog 3 times a week. I keep it small and low/non fat. I skip the sugar free because the sugar alcohol gets to me. I log everything I eat, and pay the price by not eating something else, or exercising a little bit more. I also bought the ice cream maker to make eggfaces protein ice cream recipes. I just got a new blender with a smoothy setting... I take an ESA carb control protein drink, a few ice cubes and a 1/8 cup of peanut flour...wizz it up and so YUM. Also 25 gms of protein. I think it is always wise to keep to the Drs plan... especially early out... that tender little tummy needs lots of TLC. Don't make it digest more than it has too early out...plenty of time to test the water later!(as if water is the problem child!)...oh and by all means, go ahead and eat the pets wether you paid for them or not... they are non carb!(unless your pet is a potato)
  4. Ms skinniness

    Vet's Forum

    It's so hard for me to go out to eat these days. It's just not that enjoyable as it use to be.... I don't want to eat junk, I want to eat healthy and the restaurants sabotage my eating if I'm not careful. so I just prepare my meals at home. I do have a margarita when out but can only drink a few sips. I realize now that I was totally misinformed by the bariatrics department telling us that alcohol will kill us. I realize they were talking about about GBS mostly. So I haven't pushed the limits with alcohol..But from what I'm reading from the posts, alcohol will not kill me....So instead of ordering food at a restaurant, I'll just order and drink and have some fun with it, especially in Maui.......I still have stricture, I discovered yesterday, and I felt horrible the rest of the evening. I realize that I think about what I'm going to eat all the time and when my stomach feels empty, I will eat something......This is my obsession and it's time to break the pattern......Sorry for the rant! Everyone here is doing really good.......
  5. FYI, everyone has a different story to tell. I was banded on January 14th of this year and have not experienced bandster hell. I've not yet had a fill but I still find that I can eat my 1,000 calories daily and not be hungry between meals for the most part. Sometimes I have cravings...but I find something to take my mind off of them. I've dropped 34 lbs. since the pre-op diet started....it's not a huge weight loss as others have had, but it's been steady and I'm happy with that. Much of this journey is about changing the head along with the stomach. Feeling full is gone...don't expect it, don't look for it. Learn to feel satisfied, or 'not hungry'. Make the choices each and every day to avoid those foods that are not going to help you. I've still got some Cookies and ice cream in the house but have not touched either...I'm working too hard to slide back into bad habits. No chips or other junk food either. Again...it's choices you make every day....the same choices thin people make too. We have to start thinking like people who do not have weight issues. Stop eating once you are satisfied, make food part of your life, not the focus of your life, and remember that we are like any other people with addictions. Know your triggers and look for other ways to cope with the bumps and bruises life has in store for all of us. I know it's silly but I've stopped watching food related TV shows. What's the point? Would you watch a story about how cocktails are made if you are an alcoholic? I think not. I avoid the food related articles in the magazine's I read as well. For me, the band gives me the restriction to not overeat. That helps me to control myself. It reminds me of when I stopped smoking. I used Welbutrin to stop the cravings. I was a smoker for more than 35 years and I loved to smoke. Once the cravings were gone though, I was able to walk away from the cigarettes. I'm hoping the band sort of works the same way. If I'm not craving food, I can walk away from the table. So far, it's working for me and I'm grateful for it. OK, done with my speech...sorry about that but I did want to say congrats to you for starting the journey towards better health and better quality of life.
  6. Thanks, I will ask him about the return journey. I have some of my own TED stockings for the flight and also to use in the hospital if they don't have any. Am also taking my own sterile gloves as I saw a clip on youtube of the Dr taking the drain out in the hotel room with bare hands. Daon't know whether he had just washed them and used alcohol gel on them as it didn't show that bit, but I thought I'd take them just incase!
  7. SerendipityHappens

    Count net carbs or actual carbs?

    Fiber is a good thing and I want more of it in my belly. I subtract fiber and count total carbs minus fiber. I don't subtract sugar alcohols though.
  8. Kisigin

    Chocolite - anyone try?

    The sugar alcohol in this is erythritol which per Wikipedia has less of a laxative side effect than some of the other sugar alcohols. Sugar alcohols like mannitol and lactitol are actually used as laxatives.
  9. Find a way to get it through their heads. I had the sample situation my entire life but for a different reason. I don't drink, never have. I was never included in any parties that would include alcohol. Good luck
  10. No game

    The great thread killer......

    At least the people talking about alcohol are happy! It's rough out there!! And I might have a little Aussie in me
  11. *Dean*

    The great thread killer......

    I love that you gravitate to the alcohol threads ........... sure you're not Australian??
  12. I respect how you feel, but I believe bougie size DOES make a difference. I see NO harm is asking someone what their surgeon used. No need to be a "bougie police"... we all have different experiences and questions-- have you seen the post-op diets? Surgeons are all over the place with that, they do not all agree. Some say alcohol, some say no eating for 4 weeks, some say eat a week later- its depends.
  13. Well, my "patient advocate" has received my 3 month Dr. supervised documentation, my lab-work showing I'm a non-smoker and not now nor have I ever been treated for drug or alcohol abuse. She says she will submit to my insurance in mid-May. I'm feeling pretty good about the choice to do this, but am apprehensive about the recovery period - I will have a limited amount of PTO and am worried I won't be able to heal enough to go back to work by the time I need to; I'm also worried I'll keep being a slug - right now, I come home and flop until time to go to bed. I should get on my treadmill, but after all day climbing stairs delivering groceries, doing home visits, etc, my knee hurts like hell and the last thing I wanna do is climb on the treadmill and aggravate it more. I am just really NOT a huge fan of exercise. I keep wondering if that will change with weight loss. I think I am more worried about failing after the surgery than I am about the surgery itself. Anyway - just checking in with everyone, I love seeing all the success and even reading about the difficulties and seeing them eventually be addressed and overcome. Keep doing what y'all do. You each are an inspiration to me.
  14. *susan*

    The great thread killer......

    Umm, as administrator and official "bad guy" because OTR backs off and let's me do all the dirty work, I would say I am the queen of thread killing. And, as I don't see much talk about alcohol, may I add, I am drinking a White Russian while posting this. Which, as per what I mentioned to Laura earlier, I now have to leave or else I may get banned. Sent from my iPad using VST
  15. donewithdieting

    Super Nurses With Sleeves (Support Group)

    I just found this forum. This is what I need. I'm an RN and have been a Case Manager, for a small hospital, since last August. Prior to that worked ICU, Nursing Home, even owned and operated a Board and Lodging Home for 5 years. I had surgery in Mexico 11/2011. Lost 55# right away. Then started with alcohol slowly, then it turned to every night. My weight loss stalled, and gained 8# from March '12 to Feb'13. Have been dry since Feb4th. Lost 5# so far. Nice to fell normal again. I am so surprised that I had a problem with alcohol, esp. with my job and seeing the devastation that alcohol causes in peoples lives. I'm on the right track now, still get cravings but having no alcohol in the house sure helps. I hope I can help others and we help each other on this forum. Linda
  16. bakawaka

    Anyone have tips to help with grazing?

    I use Atkins protein bars for snacks. They are high protein, low calorie and low fat. The sugar alcohols in them do cause flatulence, however.
  17. So i am only 2 weeks out , i know i cant drink till month 3 , but i am curious , do you get drunk faster like they say? one shot? one drink? or ? let me know about your experience with it please
  18. *susan*

    Concerns

    I agree, the decision to have weight loss surgery is a personal one, as is the decision of who to share it with. If you don't want to share, then just tell them you are cutting back and eating healthier in an effort to lose weight and improve your overall health. If they ask why you are not drinking you can say research shows that alcohol inhibits your ability to lose weight and therefore you choose not to partake of it right now. Sent from my iPad using VST
  19. Losin4good

    Concerns

    I still go to social functions. I know people still occasionally drink, but i have decided not to. So i just go and have water, juice, tea, etc. i am very open about my surgery, but if people ask, i just tell them i choose not to drink alcohol anymore
  20. clk

    Vet's Forum

    I can relate to the overfull thing because I really had to "relearn" my sleeve capacity once our lifestyle changed. In Bishkek we were constantly invited to dinner events and if you know anything about Central Asian hospitality that means HOURS long meals (and vodka fests, thanks to Soviet influence) and it's terribly rude to decline food. And it's not as if you're serving your own portions to yourself if you're a respected or honored American guest. They'll show respect by dishing out your portions for you and refilling your drinks...and the parade of food is never ending, with plenty of bread as well as rice and noodle dishes there to stuff a sleeve well past capacity. It was actually a real challenge for me to learn how to eat only a few bites and claim whatever reason for not eating. I'm sure I offended many a host unintentionally. And yes, more than once I had to delicately excuse myself because my food had swollen up and I was desperately uncomfortable. When you're so full that all you have to do is bend over and you slime, it's bad. ...I think this is the only time I ever appreciated Turkish toilets, though. I had finally navigated my way around that issue and learned to simply eat a bite of everything, share my food with my husband and politely decline food when I got pregnant. And then I COULD eat more food but it took me forever to discover just how much that was, and I went through another learning period just like when I was freshly sleeved. I certainly wouldn't say it's perfectly normal for us, but then, after years of eating a certain way and establishing habits it's not too difficult (especially when involved in socializing) to forget what just a few years of sleeved life have taught us. It definitely hit home that we really have to be careful forever and that bad habits could slip back in for all of us if we're not mindful about our eating. A lifetime of overeating and mindlessly grazing doesn't just disappear for good after a few years of being sleeved, apparently! I do drink but not too much as I experience the same very strong reaction alcohol as Oregondaisy - one mixed drink, if sipped too quickly, could have me falling over! One drink with a sip here and there will get me through an entire evening nowadays. And I try to beg off the vodka shots (gotta love living in the former Soviet Union!) whenever possible. ~Cheri
  21. Oregondaisy

    Vet's Forum

    I think that face book group is called gastric sleeve recipes. I am on a whole list of facebook groups. None of them are vets only groups though. I can add you if you want! I do not drink alcohol. If I do, I get really drunk on one drink. i don't like that feeling. I still don't drink with my meals. It makes me feel sick. I do usually take a tiny sip of Water when I am done eating.
  22. erp

    incisions

    I had the same problem. I trimmed the lifted areas that were no longer sticking. To quell the itch, I swabbed a little rubbing alcohol on the red areas. It felt cooling and removed the tape residue that was making me red and itchy.
  23. Hey guys they are talking about alcohol on another thread! That's where I'll be!
  24. kidrn72

    Crystal light alternatives?

    Stevia is plant based not made in a lab like Splenda is. I have not looked at the Desani drops, most liquid inhancers have sugar alcohol. I will have to look at them.
  25. You are asking us to tell you if it's worth it, I think all of us post-op will resoundingly say, yes, it was worth it for us. The questions you might actually be asking yourself is Are you ready? The things you are worrying about are really minor when compared to the more energy, the better health, the longer life you might live because of the surgery, in my opinion. Also, I don't want to sound like a negative nelly, but it sounds like your worries may be hiding some deeper issues for you. Have you talked to your Psychiatrist about these fears? For many of us, it's an 'easy' road, but there are those out there also who have suffered complications, and their journey is different, and more difficult. The truth is, eventually you will be able to eat your favorite foods again, you will be able to drink alcohol, and if you want, you can drink while you eat. The other half of that coin is our favorite foods probably contributed to how we got to where we needed surgery in the first place, alcohol is a lot of empty calories, and sadly some people find it too easy to trade their food addiction for alcoholism, and drinking while you eat fills you up faster, makes your food digest faster, so you are hungrier sooner, and can make you really uncomfortable, and possible cause you to vomit. Having the sleeve is not like a magic pill. It doesn't make you skinny automatically, it is a great tool for encouraging you to make better choices, but if you're afraid of those better choices before you get the tool, you might not know how to use it once you get it, and that could make you more miserable. I don't think anyone can answer for you if it's worth it, because only you know yourself, but do be sure that you know yourself enough to know you are ready and can face the challenges, because this is a change for the rest of your life, it's not reversable, and yes, you will have to make sacrifices. I hope you can do some soul searching. Good luck on whatever you decide.

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