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I’m also new to the thread. Our ages are similar and height and weight as well as BMI and diagnosis

It's like we are twins...For the past 5 days I have gained and lost the same 0.5 lbs. I had surgery on March 3rd and have lost a total of 37 lbs (12 lbs during pre op diet and 25 lbs since surgery). It is very frustrating but I figure I am in another stall (I had one about 2.5 weeks post op that lasted for about 6 days then I started losing again). Keep following the plan...we will get through this!

That's WONDERFUL! I take cruises a couple of times a year and most people think you gain a ton of weight on cruises because there's food available 24/7, but on vacation I limit myself to the 3 meals a day and no snacking and I almost always end up losing weight or if not, staying the same weight.

1) probably a stricture. Once they get it cleared, you'll be fine 2) you shouldn't be progressing on your diet like that. Goldfish crackers and French fries during week 3 is on no one's plan. You'll eventually be able to eat stuff like that again (although in controlled amounts), but right now you should be focusing on following your plan. You don't want to sabotage everything when you're right out of the gate. This will all work as long as you follow the plan. Don't be one of those people who never loses very much weight - or worse, gains it all back. You've been through too much for that.

a 10-20 lb rebound weight, usually during year 3 (although it can be earlier or later for some) is EXTREMELY common. A dietitian who gave a presentation on one of Unjury's virtual support groups a couple of weeks ago said they don't even consider it regain until you gain more than 15% of your lowest weight (so for you, that would be slightly over 15 lbs). Under that, and it's just your body settling in to a weight it feels comfortable at. you can always lose weight again by cutting your calories - although weight loss is a struggle for those of us at or near a normal BMI.

I weigh myself daily at one point it was twice daily. I rarely weighed myself before surgery and back in the days when my weight was in check I also weighed daily. For me it helps check things in check. To the OP yes my weight bounces between the 2 same kilos for a month. This is my tracking since Feb. 73kg, 72,73,72,72, 71,72,71,72,71. These are roughly weekly recordings my loss has slowed alot now I am 9 months out but early on it was a similar pattern

I’m 3 weeks out from surgery. May 16. Gastric Bypass. I’m 60. 5’6. 43 BMI. With so many co-morbidities ! Diabetes, high blood pressure. Arthritis in knees and ankles. Last weekend I got very down, thinking if I hadn’t been successful before long-term how was I going to be able to do it now. If I had slowly been losing since this whole process started last July when I had my first consult I would weigh less now as I know wls is just a tool and not a magical solution. I talked about my fears, ordered a bariatric cookbook and got on here to read to see if anyone eles was going through something similar. I didn’t find anyone who wrote word for word what I was feeling but I read supportive things, really just what I needed to read, to think that yeah ok I got this. My daughter said that she’d be worried if I felt invincible beforehand because acknowledging my shortcomings beforehand seemed more healthy. It helps not to keep things bottled up because that’s when the fears snowball for me. I had my doctor phone appointment last Thursday. I forgot to ask how long they recommend being off work. I was readying myself to have to do a 2 week liquid diet but doc said it wasn’t necessary, just for me to lose as much weight before surgery as I could. Which lead to me thinking about how I hadn’t lost anything really during these months of pre-op. and self-doubts. I appreciate all y’all writing about everything. The good bad and ugly. The overwhelming sentiment seems to be: why didn’t I do this earlier. That’s where I want to be. Now, working on tapering off of caffeine! Thanks for being my buddies.

What you’re likely seeing is your natural fluctuation. Mine is a kilogram (2.2lbs) over a couple of days. Fluctuations in our weight occur because we may be retaining a little fluid, be constipated, may be you didn’t pee as much the night before, hormonal fluctuations, just how your body digests food, stores energy & excretes waste, etc. Because you likely didn’t weigh yourself this frequently, you’ve never really noticed this fluctuation before. Weight loss isn’t a consistent straight line of losing the exact same amount every day. It’s a wiggly line of ups & downs & plateaus. As long as the general trend of your loss is downwards you’re golden. There’s nothing wrong with weighing yourself every day. I did & so do a lot of others. You know yourself best & what you need to keep you on track & motivated. If you find it hard to reconcile the wiggly line of weight loss, weighing every day is not for you. Many find it useful to take body measurements a long the way as well. Especially as sometimes es the scales don’t move but the tape measure does. Congrats on your weight loss so far.

There are several variations of what a surgeon may require you to do pre surgery. I had an easier road as I was on keto for two weeks (I did almost three because of when I saw my dietician). Some do two weeks of nothing but shakes. Others, two weeks of shakes for two meals & one of protein & vegetables/salad. Some do a day or two only. I did discover my surgeon recommends different diets for different patients based on their weight loss/gain history, starting weight, health status, etc. The purpose is to shrink your liver which is likely fatty & enlarged therefore clearing some of the abdominal field so they can better see what they’re doing during surgery. Some use it to see if you can manage a restricted diet before surgery because of the restrictive diet to support your healing after surgery. But I do agree. Wait until your next appointment before buying anything for your pre & post surgery diets.

I hadn’t heard of it either & it wasn’t an option with my surgeon. Is it a Sydney thing?? I wonder if stomach stretching after sleeve was either an old wives tale or to scare patients to encourage them to eat correctly (portion size, frequency, etc.) so that wouldn’t happen. I do recall Dr Nowzaradan operating again on one of his patients saying they had stretched their tummy again but they had been eating exactly the same way as they always had: huge portions, many times a day every day for a long time. So they deliberately worked to stretch it again. No surgery would have helped them. As others have said it sounds similar to lapband (gastric banding) which are not performed as often because of higher risk of complications. There are a lot of people here who have had to have a revision to sleeve or more commonly to bypass because of issues with their band. On googling I noticed that some weight loss clinics don’t identify the possible side effects of the minimiser but did discover one (Perth) clinic that did: … placing a ring around the top of the sleeve can cause obstructive symptoms much like adjustable gastric banding resulting in difficulty swallowing and food intolerance. It can cause dilatation of the top of the sleeve which we consider to be the most critical part. It may also increase the risk of reflux, volume regurgitation and possible aspiration. But if you’ve done your research, weighed the pros & cons, and you know yourself & your challenges with eating best, & your surgeon supports you, it is ultimately your decision. All the best.

Just as a preface, I had the sleeve in Dec. 2016 and dropped about 120 lbs in 6 months, then screwed up and slowly went back up almost to where I started. I had a revision to bypass in Nov. 2021 and have been doing very well, about 80 lbs down so far. Last week was spring break for my kids so we decided to take a vacation, my first since the most recent surgery. We went to Virginia (drove from NY). I was very worried for a few reasons. First, I weigh myself every single day (yes I know some recommend against it, it works for me). I didn't want to bring my scale so it would be a week without monitoring my weight loss (or gain). Second, I rarely eat out and I weigh everything I eat when I make it. I wasn't going to be bringing my food scale and I knew I'd have to eat out more than usual. Finally, we were going to a lot of places where there weren't the healthiest options to eat. So I resolved to try my best not to blow it and see what happened. We stayed at a timeshare resort which had a full kitchen (stove, oven, microwave, utensils, pots/pans, etc) which was fantastic because we were able to go shopping for a lot of stuff to make in the room so I knew exactly what I was eating. I was able to make my usual breakfast (2 scrambled eggs with shredded cheese) almost every morning. I bought a few pre-packaged salads and some other stuff for the room. I only had to actually eat out 4 or 5 times the entire trip, not counting during the drive to and from VA. When we ate out I was able to check the calories for what I was eating to make a healthier choice, and made sure to stop when I was full instead of cleaning my plate. I was able to find something to eat at both Waffle House and Cracker Barrel that wasn't too horrible. Even at Busch Gardens we went to the German area restaurant and I got something called a German Chef Salad that was pretty good and not too heavy or unhealthy. Bonus at Busch Gardens: Last year (pre-surgery) we went to an amusement park and I wasn't able to ride most of the roller coasters because I just couldn't fit - no problem at all this time, got in with room to spare! I stayed away from snacks and desserts (I got Halo Top ice cream for the room to have at night). When we got back I was concerned what the scale might say, but I was down 2 lbs from when we left, so I'll consider that a win! I had a nice NSV before the trip too - I was looking for clothes to bring and found a bunch of shirts I got when I lost all the weight the first time, and they all fit comfortably and looked great. Before the surgery I wore XXL shirts, and even those were getting a little snug, I even had one XXXL I think. Lately I've been wearing XL's which were getting roomy, all the shirts I found were L and fit great, so that was awesome. I also had to buy a new pair of jeans that was 4 sizes smaller and fits great. I found my old bathing suits which were too tight last year, now half are too big and the rest fit OK (almost too big but not quite yet). So it's been a good week, hoping to continue on my path to onederland again! Here's a pic of the family having fun.

I know and fear my worry is for nothing but going up a pants size is frightening. And If the weight continues to spike I'm in trouble cause I know how hard it is for me to lose. I am blessed and know I am Fortunate. I'm not trying to be ungrateful at all. Just cautious.

From your reckoning then you are 117lbs. You are still well below your goal weight and currently at a healthy BMI. Maybe your body is just readjusting. Giving yourself a little leeway might be a good thing for now.

you will hit stalls along your journey. you are possibly in one now where you wont loose weight for a couple weeks or so.

Ok my question goes with this, I think. My surgery was 4/4. I was weighing everyday and that was not helping out. So today was the first week I waited a week in between and I just stayed the same weight. Is this normal, has this happened to other people? I didn’t think I would stop losing weight so early. I lost 15 lbs before and 15 lbs after. Does anyone have a similar situation?

I am 4 years post op. I started at 227 and my lowest weight has been 103. I've done amazing. These last three months I have gained 14 lbs. I known shouldn't worry but I am. I would like to lose at least 7 of those. We all know the struggle and I fight it everyday still. Any advice on how to drop those few lbs? Can't seem to do it. Thanks so much and many blessings!!

Wow I'm so sorry. My dad passed April 28th last year. 1 week after my birthday, completely unexpected not knowing his heart was at 13% capacity. His death was followed by the loss of 6 more family members within the next 9 months. I leaned on food so much I gained 130lbs. I had my sleeve surgery on my 30th birthday last week and my follow up is this week on my dad's 1st anniversary. Praying for God's strength and comfort as we continue to navigate grief [emoji178] Sent from my SM-G996U using BariatricPal mobile app

First you shouldnt be weighing yourself daily like that... Everyone can gain or loose a pound or so daily. Also water weight. Also you will end up running into stalls where you wont loose any weight and maybe even gain a tiny tiny bit.

I only told my husband and best friend. Since I lost some weight I have told my mom and a couple others but for people I don’t feel that close to I just answer questions about weight loss with the diet and exercise response which is mostly true.

My surgery was March 7th, and I've lost 33 pounds so far (starting weight 193). Lately my weight has been doing a weird thing where I will gain and lose the same half a pound or so for a few days in a row. (I typically weigh the same time every morning) I don't understand how I could gain ANY weight when I'm barely eating anything. Has anyone else experienced this?

Hey y'all. I got gastric bypass surgery on 3/29 and for the first two weeks I thought everything was going well. I was meeting my goals, losing weight, etc. But then the third week I transitioned to soft foods and it all went downhill. So I decided to eat some swiss cheese with some bologna bits and that was fine! Ate some goldfish as well and was feeling good. I attempted to sneak a French fry or two the following night and I felt like the food was just stuck in my stomach. I felgike every breathe I took I needed to burp but if I would try to, it'd just be foam/mucus. Eventually, I threw up. I had felt this way before occasionally during the pureed phase but just chalked it up to healing from the surgery. Eventually it got to the point where the only thing I could tolerate was my protein shakes. I called my clinic and they advised me to go to the ER. After about 12 hours and a wildly uncomfortable cat scan, they determined I had either inflammation or a stricture and said they'd do an endoscopy soon, but sent me home. Also told me to continue liquids. I called my clinic again today because I haven't heard anything about my endoscopy and now my protein shakes are hard to get down. I have a doctor's appointment on Thursday so they told me to wait until then. I don't know what to do. It's so uncomfortable and I dread having to consume anything...but I know I need to. Advice? Thoughts? Words of encouragement? Sent from my LE2125 using BariatricPal mobile app

Looking for advice on band to sleeve with Medicare. I’ve had band for 11 yrs. Very complicated health history. Staying thinner /healthier is imperative for me. I’ve gained back 30 lbs. My bmi is 29.1. Last time I checked several yrs ago it was going to be a problem to get surgery to revise to sleeve because I hadn’t gained all of my weight back and now my bmi wasn’t high enough Anyone else have experience with needing to keep weight down but not being high enough with your bmi now to have revision surgery done ?

I have been lucky with the fact that I have NOT had issues eating at all. I also haven't had any sort of aversion to any foods. My frustration with it all comes with the fact that even way before surgery foods that normal dieting people would eat like brown rice, sweet potatoes, whole grains, fruits, stuff like that, would stall me or make me gain weight. I expressed those fears to the nutritionist before surgery and now after. But she keeps suggesting I add and have those things in my diet and that there is no reason why I shouldn't. I guess I'm just trapped in my old bad ways of thinking and my bad habit of trying to omit them and it gets to my mind at times. I'm always like, it must be nice to be normal and not have to think of every morsel of food you're about to put into your mouth. Or worry over it and how it's gonna make you stall, not lose, gain, etc. My long stall also has me wondering if my PCOS and IR may still be causing me issues when it comes to my hormones and inability to lose due to it. I've been looking into supplements for it but have yet to bite the bullet. The one that seems to come highly recommended by many docs is kind of expensive but I hear great things about it. I am wondering if that coupled with the Rybelsus will help get my hormones and stuff in check IF that is or may be what's stalling me?

Thanks. Yeah, my husband asked me the other day if I thought having the surgery was still worth it. In a sulk I told him I wasn't sure and maybe not. At the time he asked me (I was already in a rant about not losing) I was just feeling so tired of always having to log every bite I take (in hopes of figuring out what the hell is wrong with me), constantly thinking about stuff I'm about to eat.......even when it's good healthy foods and healthy carbs, worrying what it will or won't do to me/how my body will react, going out on a date with him and not being able to eat and drink normally......having to either eat first or drink first and then having to sit there for so long to do the other either way, etc. But then on Sunday he took me kayaking for the first time in my life!!! I had always been afraid to do so due to my weight. I loved it so much. All the way there I worried and wondered if I looked small enough now to NOT be questioned about my weight before renting one. He asked if I was excited and I was like, not yet, then expressed those fears. But once we got there we rented them without me even getting a second glance from the guy renting them and we had a blast! Then afterwards I noted how I was also dressed in all black (t-shirt and leggins) and how that day it was sunny and 83* and not once did I sweat, get hot, out of breath, flush, get tired, winded, NOTHING!!! So then I thought YES, YES it was still worth me getting the surgery even if I never lose another pound.

I've also never heard of a minimizer ring. Why is this something you want to add? Since I don't know anything about it, maybe it's more common in Australia? Does it offer health benefits? Better weight loss?