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as long as you are mindful of the types of food that you are eating, this is normal. I lost up front until i started solid foods and then did not loose any weight for a couple of weeks and then started loosing. it is natural for us to fear the weight gain as for most of us we have not been successful with dieting and what has been our experience with that? we gain...keep heart. Journal your food, water, and exercise keep track of your measurements as sometimes your body will loose inches and not pounds. Good luck to everyone no matter what stage in the process that you are!
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What is your barometer for reaching goal ? May have found mine........
Primha replied to Dub's topic in Weight Loss Surgery Success Stories
@@Dub Love the pictures lol Mine is my pre-weight gain clothes. Right now I have a closet full of stuff that doesn't look like anything I could possibly ever wear but I'm less then a month post-op, so it's going to be a while. Congrats on your progress! -
Who do you tell? Read this first!
BellaHugz replied to Bluesea71's topic in PRE-Operation Weight Loss Surgery Q&A
BlueSea, Isnt it amazing when your on the path to WLS that you notice the small things in life. Especailly how others eat their food. I agree with your decision to continue to be private about your upcoming surgery. And even with the knowledge of your friends possible WLS you had the respect to allow her to continue her journey for a healthier life style. No matter what that is something you should be proud of! When I started WLS journey I knew it is something I feel I want to guard with all my heart. Not because I feel I am weak as a person because all of us have face the unsettling judgement of others during weight gain moments of our life. I just want to protect myself and my journey and not be derailed by others comments. I am doing this for me and my family to have a long and healthy life. I lost my father to obesity plan and simple he was very young. So for me I have been on this journey to get healthy and happy with the wonderful tool of VSG also I didnt want my daughter to go through the same pain in her young life. And I have a little cheerleader on my side!! So Happy I did this!! Wishing you the very best! -
successful sleevers?
OutsideMatchInside replied to kimmarie_36's topic in Weight Loss Surgery Success Stories
@emleyrose https://asmbs.org/patients/bariatric-surgery-misconceptions http://www.healthline.com/health-news/bariatric-surgery-patients-see-weight-gain-after-honeymoon-period-080515#2 http://jamanetwork.com/journals/jamasurgery/fullarticle/2422341 http://www.dailymail.co.uk/health/article-2174497/How-gastric-surgery-patients-ALL-weight-on.html -
Final clearance and Now I dont qualify!!
Kim D. E. replied to ukeka22's topic in PRE-Operation Weight Loss Surgery Q&A
There is a chance that you may qualify and if you do not qualify, there is an appeals process. I was recently approved by my insurance company but before submitting the paper work to the Insurance company I was told you may not get approved because I had gained weight. I had my lap-band drained in March and started to put a few pounds on. Visit #2, I was told I cannot put on any more weight, I have to show my ability to lose weight. My 3rd visit I was down 5 lbs and I was told you may not get approved because you gained weight and didn't lose all the weight gained. I wasn't told you cannot gain weight at my initial visit. I think they prepare you for the worst possible outcome. Good luck -
Hey Ezma! Girl you are looking great!! Haven't been on in a while and noticed the title of this..well you're not alone. I just finished commiserating with Lil Miss about our weight GAIN and loss and plateaus!!:cursing:I walk every day but now it's time to start with something a little more aggressive! I like the Wii idea..I've heard it's lots of fun from other folks here..but I have the old Richard Simmons tapes..dancin to the oldies! Believe it or not they are fun! :wink2: But I don't even do this in front of my DH! Don't think I will until I have more weight loss because I can see myself in the reflection and just have to laugh at how corny I am compared to the other guys and gals on the video!!:tt2:
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Valentines Day Challenge (anyone Can Join)
TrevorTraxx replied to _Jen_'s topic in LAP-BAND Surgery Forums
Challenage Accepted. Need to lose holiday weight, gained a whole 10 pounds from holloween to new years. -
Hey Teresa Ive been wondering about you also. Been missing hearing from you. I feel like we are in the same boat. I was banded on 5-6-04, and have not had a fill yet, yet I have steadily lost weight. But this weekend just went out the window eating properly. My scales show a 2 lb weight gain, so I am trying desperatly to get back on track. Keep in touch...Janie
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Hello! Calling all Georgians, anybody there?
Kryssa replied to divaliciousdee's topic in LAP-BAND Surgery Forums
I'll check in with you on Monday to see if the evil weight gain has gone. Congrats on the 5 lbs.! -
Week 28 (7 months) Last week’s weight – 195.8 This week’s weight – 195.8 Total weight gained/lost this week – 0 Beginning weight – 246 lbs Total weight loss since surgery – 50.4 lbs I need to have a serious “talk” with myself. I am not happy with this yo-yoing I am going through. Currently my weight is fluctuating between 197 – 195.8. I know this is due to a lack of focus. I hit the 50 lb mark and now I am not as motivated or as focused as I was. My worst time is after work. I am bored or avoiding house work. That is when I munch and drink. This is what I ate yesterday – 16 oz of water Slimfast ready made drink with 20 grams of protein Walked into a training where the trainer had Halloween candy. I ate 6 small twix and 3 whoppers (not hungry it was just there). Cream of Chicken soup at hand Crystal Light Lemonaid with 20 grams of protein (added strawberry protein stuff from Unjury) Dinner with friend at Outback Firefly Lemonaid Drink (had a few sips and then took home and finished later) Ceaser Salad Chicken Flatbread Pizza Appetizer (ate one slice and then took the rest home which I ate later) [*]Finished rest of flatbread pizza (shared 3 slices with husband) and drink [*]Ate a bunch of pistachio nuts (not hungry – bored while watching TV – avoiding laundry) [*]Ate a bunch of dried mangos (not hungry – bored while watching TV – avoiding laundry) I did work out in the morning – Crossfit. In hindsight I should have not ordered the drink. I should have avoided the Halloween candy. I should have had the croutons taken off my salad. I should have drunk more water. I should have avoided the pistachio and dried mangos. Ugh….I stepped on the scale this morning and yup I was up from 195.8 to 197.2 (not counting it because I only record weight on Wednesday). Need to be more mindful about my eating and drinking this week.
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Can I eat too much?
BlackBerryJuice replied to faithstar's topic in POST-Operation Weight Loss Surgery Q&A
You can totally eat too much eventually! DougNichols posted about running into a 4-yr sleever who was still overweight and just ate around her sleeve. I'm on vacation now and have been consuming a ton of calories, too! You can't down an entire cheeseburger or a burrito or something, but if you eat frequently, eat high-calorie items, and drink sugary drinks and are sedentary, you could easily gain weight. I probably had like 3000 calories yesterday....I'm not stressing because I also walked 10 miles and was active otherwise (swimming, etc), but if I was sedentary, this would definitely translate into weight gain. -
Constipation & Trulance
FluffyChix replied to Andre Garcia's topic in General Weight Loss Surgery Discussions
I just started Linzess this morning. So how much weight gain did you experience? He told me yesterday it would not cause weight gain? *sobbing* Sorry about your thyroid going out. Do you think it could be coincidental? That you gained cuz of hypothyroid issues rather than the Linzess? I don't have any experience with the Trulance. Wish I could give feedback. -
anyone REGRET the sleeve?
katonaboat replied to elpasovet's topic in POST-Operation Weight Loss Surgery Q&A
I have some regrets. I was not always overweight, my weight gain happened within the past 8-10 years. I went to an information seminar, really just wanting to find out more about my options. At the end, they asked for our insurance cards. Next thing I knew, the clinic called and said I had been approved by my insurance, was scheduled for tests, and had a surgery date. 3 weeks later, I was in surgery. Besides my weight, I didn't have any health problems, no comorbidities, etc. I wish I had taken more time to make the decision, and spend time on a doctor supervised diet, like so many others on here have done. Of course, without the surgery I might never have put the time and energy in to diet and exercise that I do now. I'll just never know. I think this is a decision that should not be entered into lightly, everyone should do plenty of research and spend a lot of time on these boards before taking this step. I didn't do that and have too many "what ifs" and "maybe I should haves" to put behind me. I bowed to the pressure to move quickly when I should have put the brakes on and given it more consideration. -
You know, I just started about a week ago but seldom because its been linked to weight gain. I was doing th sf monsters but it would take me all day to drink and I would dehydrate. Though crystal lite raspberry lemonade. Sooo good!! I like to mix it in a bottle and stick it in the freezer until it starts to freeze. Good and refreshing.
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Like a lot of you I have struggled with weight my entire life. I've dieted, lost weight, gained weight etc. I went to the seminar 2 weeks ago and had consultation appointment tonight. I have chosen to go with the lap band with plication and pending all the tests will have the surgery in February. I'm very excited, nervous etc. Thankfully my wonderful mother is my support system. I made the mistake of telling one of my very good friends about the surgery. At first she didn't say much and then called me tonight to ask how the consultation went when I told her she went off how she is so against it and then said "why don't you just go to the gym more ?". She's skinny and has ALWAYS been skinny and just doesn't get it. Now I'm scared to tell anyone! She made me feel like such crap. Just curious how you all went about telling your close friends, etc? Any tips? People who have never struggled with weight just don't seem to get it at all. Thank you.
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Any revision veterans out there
catwoman7 replied to ShoppGirl's topic in Revision Weight Loss Surgery Forums (NEW!)
I agree with Arabesque. Letting old habits slip back in is what causes weight gain. If you let that happen again after bypass, then yes, you'll gain weight again. So you'll need to really monitor yourself this time around. Even at almost eight years out, I have to watch myself like a hawk or my weight will start heading north. Arabesque is also right when she says that weight loss is almost always slower after revision - BUT...you can lose the weight again if you really work at it!! -
I feel like such a failure at this point. I have gained 6 pounds in 2 weeks. All of the candies and people bringing in wonderful foods for the Christmas holiday. I am so weak. My restriction is not yet where I need it to be. Only had my first fill on Dec 17th. I can eat and only feel uncomfortable, not yet been sick. Oh I am so bad. Please tell me I can get through Christmas and move on back to my weight loss as usual. I vowed today to do better and to not eat the sweets. Only to eat what makes me feel satisfied even if it does not seem like enough food. My head is not listening to my tummy. I am still working out every other day or two. I am still kind of tender with some of the workouts from the surgery on Nov 25th. Sometimes I feel like I am pulling an incision when lifting or pulling at the gym. Anyway please tell me I can get through Christmas with no more huge weight gain. OH I am doing so bad. I had lost 11 pounds in 2 1/2 weeks. NOw I have gained 6 in less than 2 weeks. :tongue:
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Hello! My name is Jason and I am new to this site. I am 33 with a BMI of 37. My Co's are sleep apnea, and unfortunatly, documented depression. I have been on ssri's for about 7 years. Unfortunalty as some of you may know, the major side affect is weight gain. Stopping my medication is not an option right now.....but thats another thread I guess. My insurance co is United health care choice plus. My wife told me a few months ago that the lap band procedure was covered, so last week I set the ball in motion. I had an appointment with my PCP and he is very supportive. He said whatever I need, he will provide to help get it done. I have my physc consult next week, and another meeting with the surgeon on the 30th. I am so strung out right now with questions and concerns!! My wife had a gastric bypass 5 years ago and she has done very well. I am hoping that I can do as well as she. So if you know any pointers or tips in dealing with the insurance company, let me know please!! Thanks all. Looking forward to loseing!
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A little food advice, please and thank you!
daniotra replied to Andrea72's topic in POST-Operation Weight Loss Surgery Q&A
BigViffer has some good thoughts. Since you need the calories, go for the full fat cheese, yogurt and milk. Avocado is good, so is Peanut Butter. Use a little olive oil in your cooking. One of my kids has feeding and weight gain issues. I make sure to keep Greek yogurt with fat in it around just for him. Sent from my iPhone using the BariatricPal App -
Okay folks day four.....of cottage cheese and yogurt:guess , How the heck have you guys done this????? I fall to my knees and say You are better than me and I adore you!!!! Okay sooooo I have bought every yogurt and cotage cheese in town literally and was wondering . I know that I can drink diet pepsi pre surgery, BUT I have heard something about diet drinks contributing to weight gain...Has anyone else???? How does it work? :Banane56: Thanks and since YODA is in Buffalo spending all of her money I will say may the force be with us...til she gets back.
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Any South Dakotans (IA & NE too)? Which Dr/Facility did you use? So many close by!
Gusso5 replied to Gusso5's topic in PRE-Operation Weight Loss Surgery Q&A
I am in the VERY beginning! I was actually a lot farther along in the process about 4 years ago....until my husband's employer took ALL weight loss treatments off the table. It was so heart breaking, I can't even describe it. Due to other health problems, I have been on disability for 2 years and will qualify for Medicare in Feb. Medicare covers Weight Loss Surgery!! I am even heavier than I was due to the meds I was on for so long caused excessive weight gain. I am doing much much better with my health and am off that medication...so its time to do something about this. Losing weight won't necessarliy "cure" whats wrong, but I am tired of being tired and run down all the time due to being soooo heavy! I just want to keep up with the kids activities, to be able to sit in seat at a concert, fit in an airplane seat...just the little things in life!! Anyways, back to your question, I am just getting started choosing a doctor! -
At 3 and a half years post op, with nothing in my band, I eat whatever I like. I never maintained a tight fill, because while I liked the idea of losing weight, being ill due to lack of proper nutrition didn't appeal to me. It is true that it is trial and error, but I think by far and away the single most common mistake that is being made is overfilling. By being overfilled you limit the foods that you consume to a very small feild. And by doing so, you make yourself unhappy, frustrated, and likely to rely on soft foods. The result is little weight loss, or weight gain. I know you asked what foods are troublesome for banded folk. But the truth is, nothing should be a problem. You should be able to eat solid foods without discomfort and PB'ing.
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March 3rd, 2022, will be my one year post-op anniversary. I have lost 127 lbs. For a while now, everytime I eat something, I feel like I am gaining weight! I have this constant worry about it. I try on different clothes, just to make sure I am not, I check the scale regularly, etc. I love my success, and I would do it ten times over, if I had to, but I do not like this constant worry about weight gain.
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Feelings of stupidity and anger at myself
NancyRN replied to diva's topic in LAP-BAND Surgery Forums
Diva, I was so touched by your post. I too have felt this way -- a lot of regret about what I've missed out on in life. Here are some ways to counter that feeling of being fat and stupid that helped me. I hope they might comfort you, too.:confused: 1. We've been brainwashed to believe that all we have to do to lose weight is to control our eating behavior. But, 95% of people who lose weight gain it all back. Why? Because obesity actually results from 3 things: genetics (which predispose us to gain weight), environment (all the junk food around us, etc.), and behavior (eating and exercise). When we gain weight, our hormone balance really gets out of whack. Many of us are always hungry. Why? Because fat people have an excess of the hormone that tells us we're hungry and a deficiency of the hormone that tells us we're full. And, the more a person loses weight, the more the body hangs on to every calorie that comes in. This information helped me understand that there were valid reasons why I'm obese. I can control only some of the factors that contribute to my obesity. That helped me feel less guilty about "doing it to myself". 2. I've always being hard on myself. A wise friend taught me this saying: "If I could have done better, I would have done better. Now that I know better, I'll do better." When I start beating myself up, I say this to myself and it really helps. It reminds me to treat myself with compassion. So much of our healing from obesity is more than just physical. We need to heal our spirits and souls, too. -
1 Day Post Op and feeling good!
Recidivist replied to Aries Twin's topic in Gastric Bypass Surgery Forums
Glad to hear your are doing so well! I did not weigh myself for almost a week after surgery, so I can't comment on the weight gain. I had a leak that needed to be repaired, so I didn't feel great for the first few days. After that, however, I was pleasantly surprised at how little pain I felt and how relatively easy the recovery was!
