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Found 17,501 results

  1. Well I have the fitness, endoscopy, nutritionist, and 1 other appointments this next week. I'm also going to see a holistic chiropractor that believes I may have an energy block near my thyroid. Alot for one week, but with my schedule, appointment stacking makes it easier for me. Just for example, I don't have to be home till Monday, but I'm getting sent home on Friday evening, so I'll miss 3 days work prior to the 4 days I'll be off for these appointments. Sent from my SM-N976V using BariatricPal mobile app
  2. This morning I weighted myself for my 4weeks Post Op :) If you saw my post about what was going on in week 3 you have most likely have read that I had gained 1.4lbs and then my weight wasn’t moving. glad to say today I had lost that 1.4lbs and an additional 1.2lbs making this weeks lost a total of 2.6lbs :) I know I have only lost 22lbs in 4lbs and that’s amazing but I’m really excited to lose the next 48lbs to get to my first personal goal :) Weight stats: Starting HW: 270.6 PRE-Op diet starting weight: 268.3 Surgery weight: 266.8 WEEK 1: -11.6lbs Week 2: -5.4lbs Week 3: +1.4lbs Week 4: -2.6lbs Total: -22lbs My personal Goals: Goal 1: get down to 200lbs (48.6lbs to go 😊) Goal 2: get down to 180lbs Goal 3: get down to 160lbs Goal 4: get down to 135lbs NSVS: • I can go in my closet and pick any 2xl clothing and it be fitting just right or lose, and some XL fit nicely :) • I see the difference in my face and body Other updates: • Still have no appetite, still forcing myself to eat for fuel unless I go longer that 3 hours I do get this one feeling of emptiness • I can tolerate Greek yogurt (texture throws me off but I don’t mind it), tuna, 4 shredded cheese blend or mozzarella/cheese sticks, mashed beans, steamed zucchini and carrots (yay I been wanting veggies), Atkins French vanilla protein shakes, cottage cheese, reduced fat ritz crackers, scrambled eggs • can’t tolerate chocolate flavored Atkins protein shake, I get sick with nausea • my water intake is improving, getting closer and closer to 64oz
  3. Hello All, i am 8 weeks post op and i feel so lost lol. Do you ever feel like you arent losing weight fast enough or you should lose more and you arent doing enough?? I feel like i need to start over haha jk. Any advice on how you felt at 8 weeeks??
  4. annrose28

    Stalled

    I'll be 7 months post op this month. I'm finding my appetite is coming back with a vengeance and I have to eat something every 2 hours now!! I lost 71 pounds so far, but not seeing any more weight loss. Anyone else experiencing this? Sent from my Moto Z3 Play using BariatricPal mobile app
  5. Hello there I'm counting down the days. This has been a long time coming. I made a date with surgeon a few months ago and I have 6 weeks to go Decided to start my own preop diet already and I've managed to lose 30lbs in about 16 days! I'm feeling confident and happy to finally get this show on the road. will be seeing surgeon in 10 days for a check up and to confirm everything is going ahead as planned! it's getting very real now only 6 weeks left until I'm under the knife I'm happy for everyone who posts to give me the inspiration to keep going everyday and praying for my long term success!! Just wanted to share my latest feelings and update. Thanks again for your support!!
  6. On the 3 week plateau from hell.. It seems like an endless desert with sand dunes that represent the 1-2 pounds gain then dropped from day to day. Met with my weight loss group tonight and was told its normal. That this is sometimes like a step, plateau then drop, plateau then drop. Only for the plateau's to go on longer the farther away from the surgery date I get. Much like EDM, I can't wait for the drop. 

    On top of it all, I lost my ass. Seriously.. its gone. All that cushion that I enjoyed lounging on eating what ever I ate, watching what ever was on the computer or tv... is gone. That glorious support system is vamoosed. I know this because my ass (tailbone) hurts all the time. I'm sitting on bone now and its sore. I am my own literal Pain in the Ass! (My family would say whats new, but who cares about them.. my butt hurts.) I have yet to bring a pillow with me everywhere I go to sit on, but I'm getting ready to as I sit for my job working on computers. So far losing the weight is a Pain. I hope it gets better. 

    1. FluffyChix

      FluffyChix

      I have a butt pillow. I'm not proud. :D

      The plateaus suck!!!! Keep the faith and motor on!

  7. I am excited to announce our participation in the 5th Annual National Obesity Care Week (NOCW) which takes place September 15th to 21st and I am honored that our office is considered a Champion supporting this powerful national awareness campaign dedicated to making sure access to comprehensive obesity care is available for anyone affected by obesity. Today, more than 93 million adult Americans are living with obesity. Many do not know obesity is a disease and that their healthcare provider can help them with weight-loss and maintenance. Others do not have insurance coverage to help them pay for these healthcare options or they have to FIGHT just to access coverage they paid premiums to have! Now, more than ever, people affected by obesity as well as healthcare professionals and policy makers and all persons who care about this injustice must pledge their support for ACCESS TO CARE WITHOUT BARRIERS. Alongside the founding partners – the Obesity Action Coalition (OAC), the American Society for Metabolic and Bariatric Surgery (ASMBS), the Obesity Medicine Association (OMA), The Obesity Society (TOS), and Strategies to Overcome and Prevent Obesity Alliance (STOP) – Lindstrom Obesity Advocacy believes that everyone should have access to obesity care that is not limited by a person’s size, weight or economic status and we've been fighting for this cause for over 23 years! Please visit ObesityCareWeek.org/Action to pledge your support as well.
  8. Ok, so I can dish out advice, but can't seem to take my own advice as related to my current stall of one month. I try eating less, eating more, exercising, etc. And I can't break this stall. I feel like a failure! How long have you stalled for, and how did you break the stall? I can't be in maintenance yet! Help. I need some hand-holding to mentallt fet thru this! Sent from my SM-N960U using BariatricPal mobile app
  9. Elizabeth Hiciano

    Stalls after surgery

    I know during the weight loss journey stalls are fairly common after surgery. I’m experiencing one currently and was wondering what are things that you do to get over a stall? Any advice or tips would be highly appreciated.
  10. In a bit of a stall right now.   267-269 lbs the past week.   Almost wrote that as "367-369".   

    Still 158 lbs. lighter than my heaviest.

  11. I am 7 weeks post op (GVS) so far I've lost 24 lbs since surgery. but for the last 2 weeks I have been at a STALL (i've lost no weight but still loosing inches).   My dietitian states I'm doing everything correct and to continue.  Anyone have experience with stalls if so how long does it last?

  12. Today I had my pre surgical testing everything went fine easy breezy a lot smoother than expected. I sat there and it cam over me that my surgery is ONE WEEK FROM TODAY this is getting surreal as the date gets closer I am anxious nervous excited all at the same time. The best part of the testing was the weigh in I started this at a whopping 488 and today I weighed 466 22 lbs down well I was a lil excited not a lot but ill take it I well on my way to my future and the new me and getting my life, now to make it through the last week of this liquid diet and into the out to the other side of surgery so that I can recover I am sure that my emotions might change as the date grows closer but as for now I will look forward to my new me and my new life.
  13. Has anyone ever been 6 weeks post OP and struggling Sent from my SM-N950U using BariatricPal mobile app
  14. How much did or are you eating at 3 weeks post op VSG? Tomorrow will be my 3 weeks post op. I’m curious if I’m eating too much (I can eat up to 4oz). The pictures attached are all the guidelines I was given and even on the example meal plan seems way too much. I wasn’t given a calorie goal or anything. My mom was curious on how I was doing so she had me go on the scale Thursday and I had gained 1.6lbs. I know it’s not much but because I’m only on week 3. I make my protein goal of 50-60 grams a day but I’m always short from my 64oz of water by 20oz. I been back to work for 4 days now and I make it a priority to walk home from work since I live not even a mile from my job. Some NSV I have had since surgery are that I can almost touch my thumb and middle finger together around my wrist, I can sit on a conference room chair comfortably without the arm rests going into the sides of my thighs (now it still does but not as much as it use to), I see my face slimmer and as well as my stomach, I can wear jackets I had to put in the back of my closet because my arms were too big and I couldn’t zip them up.
  15. Hey, i have my psychologist appointment in two weeks and i was curious as to what to expect from the this appointment! I don't nor have i ever had any psychological issues. How long after the appointment did it take to get an appointment with a case manager? Was it dsys, weeks, or months later? And how long after did you get your surgery? Just trying to see how far along i actually am in this progress and how much further do i have till i get a surgery date. It's been aong time coming so anxious now.
  16. Hello everyone, just joined this group and am excited! I just had my sleeve surgery 8/29 and I feel starved. I drink 3 protein shakes a day and drink a lot of water. My recommended foods said blenderized lentil, pea or butternut squash soup. I fee like that will make me even more gassy. Any recommendations that worked for others?
  17. MoniNG

    4 weeks

    Need Help! Need a nutritional guide or guidelines on what to eat ? I’m 4 weeks out and I want to try a salad or anything. I would like a meal plan of 4 weeks or 5 weeks or something. I don’t have a nutritionist assign to me or anything.
  18. Excited about getting sleeve next week but I have been fighting more mental battles than physical ones with family and others telling me the reason I’m having the surgery is because I have “little self discipline “. Very hurtful. I’m wishing now I hadn’t told some people.
  19. My surgery is not till October but I need to get thing's together. I need a list for the hospital stay to recovery and to drink on the 2 week liquid diet. I bought Ispure, some broths and Lady Boss protein shake and a variety of protein shakes from Bastric Pal. Help! Sent from my LM-Q710(FGN) using BariatricPal mobile app
  20. I felt that I ate like a horse this week and still lost weight. WTF?!? 

  21. Went back to work for the 1st time since surgery this week. Also had to report for two days to Jury Duty as well. I've been quite stressed this week.

    I know everyone suggests to only weigh yourself once a week, but I weigh myself once a day just to keep an idea of what is working and what isn't. I gained 5 lbs in a day and slowly have been losing it, only today getting back to my original weight from the beginning of the week. 

    I found it hard this week to also get up and ride the bike. I did so well at it when off of work, but this week just threw me. I know I shouldn't be so hard on myself and need to lower my expectations for me. I just want to use this chance with the surgery to get healthy and be able to do things that have been difficult if not impossible.

    I don't want to screw it up. 

  22. I am one year out, as of 8/27/2018. My weight loss goes like this: Note: you can see where my frustration is..... 10 pounds lost in 6months. I'm depressed. 8/27/2018 - 311 pounds 9/27/2018- 277 pounds 10/22/2018- 263 pounds 11/20/2018- 250 pounds 03/04/2018- 224 pounds 08/27/2019- 214 pounds
  23. I’m 3 weeks out of the sleeve surgery and I’ve been experiencing sharp pain on my left side under the rib area. It comes and goes, and the pain can be more dull as well. It is not related to eating because I had several sharp pangs this morning before breakfast. Anyone else experience this? Should I be concerned?
  24. 😕So during my sleeve surgery 6/27/2019 my doctor found a small tumor. It was cancerous and very active. It did not show up on any pre op work, he was literally in the right place at the right time. These past few weeks on top of healing from surgery I have been seeing an oncologist. My doctors worked together with me and decided that going to a gastric bypass and bypassing the part of my pouch that is cancerous is safer than putting me on powerful cancer targeting medicine that I would have to take for the next 3 years, Gleevec. The oncologist told me that my case was about 1 in 1000. Normally people come to him with a huge tumor that is beginning to spread cancer and at that point they have a gastrectomy. My surgeon has also never experienced this where a tumor did not show up on preop but he is against messing with the sleeve at all and would just rather cut all that part out if that makes sense. He said he has seen where making the sleeve smaller leads to more complications vs doing a sleeve to bypass. I flat out asked him if I was being punked. I have not had any major complications from my sleeve, I did have to go to the ER almost at the 6 week mark for sharp pains (turns out I ate tuna too fast). They did a barium swallow and everything looked great with the sleeve no leaks or anything. I regretted my surgery in the first week and I am a little nervous about having surgery again but I’m also glad they found this. If I had chickened out before having the surgery or dropped out of my doctors program like I had done in the past, I would never have known about this tumor growing. I’m feeling a bit meh and blah about it all just thinking about the liquid diet I will have to do all over again 😂 but I’m also trying to remain positive. This site helps a lot so thank you all for your updates, the t.m.i. (Looking at you poop threads,we all need you) , the highs and lows etc. My surgery date is 9/5/2019.
  25. Greetings, I have no other source to get his out, but I have noticed a HUGE change in my mental stability since the gastric sleeve. I'm cannot control my anger, depression, anything. A few days ago I got into a verbal argument with my son and it was brutal. The entire time I, in my head, was being calmed etc, but out of nowhere, I unleashed such hate that I have no idea where it came from. I said things that were abhorrent. I won't repeat it as saying it was bad enough and I don't want it to be in the world again. Anyway, today, I couldn't log in to pay a bill online and I went straight to thinking my kids were trying to backstab me. I've been on this paranoia train for the past week. My program is HORRIBLE. I've been contacting them after the past two weeks because I had an issue with dehydration that turned out to be liver trama and now I'm seeing a drastic change in my personality and they want nothing to do with me. They never return calls or when they do they tell me that it's not their concern that it's someone else's. I called today because I was sitting on my couch in tears after I couldn't log into a website and blamed my kids and went to their rooms and started packing their close because I felt it's time for them to move out. I seriously am losing my mind. I don't know if I lost my mind before the surgery and this just elevates the mental instability or what. I've never had these types of thoughts before or this extreme. I've googled and this is a side effect of the surgery but I was never forewarned of this. Where's sex addiction? or gambling addiciton? that's what I was told about, not that I would become a monster.

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