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My doc gave me a restaurant discount card
BigSue replied to KathyLev's topic in Gastric Sleeve Surgery Forums
You can buy a card like that from the Bariatric Pal store, but I would never use one (even if I got it for free). I have t even told my family that I got WLS, so I’m certainly not going to tell a server in a restaurant. I’m almost 3 years out now, so I can eat reasonable portions (especially meals that are mostly vegetables, like salads), and I can usually find something on the menu that works for me, and/or take home leftovers. I rarely have any desire to order from the children’s menu because they usually have unappealing and often not-very-healthy food, but I have done so on occasion — for example, I went to a BBQ restaurant and wanted ribs, but not a half rack, so I ordered the child’s plate with 2 ribs and and 2 small sides, which was the same food as the regular menu but a smaller portion (and much cheaper). I just asked nicely and they didn’t require an explanation or card or anything. -
My doc gave me a restaurant discount card
catwoman7 replied to KathyLev's topic in Gastric Sleeve Surgery Forums
we were offered them, but I didn't take one. Here, the card said you could order off the kids' menu since you'd had bariatric surgery. The thing is, most items on kids' menus are either awful or not bariatric-friendly (e.g., chicken nuggets, hotdogs, PB&J sandwiches). No thanks. When we went out (at least when I was fairly early out - I can eat most things now), I'd just order an appetizer (like shrimp cocktail) or a bowl of soup. Also, keep in mind that although some restaurants will honor the cards, others won't - and they're under no obligation to do so. -
I thought they were kidding when they told me they have a discount card for me. It's an actual card that says I'm a bariatric surgery patient ,and as a result of having a small stomach,I can only eat small quantities. Please let her adjust her portions and price it accordingly . We haven't gone out to eat in over 10 years , but I think I'd feel silly using it ! Have you gotten one ?
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I also had surgery in Mexico. All you need to do is to get a bariatric specialist on your health care to do follow-up. The bariatric facilities in Mexico should also be following up with you. What Mexican facilities did you use?
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You can get a card from your doctor, Amazon or Bariatric Pal that says that have to allow you to order from the kids menu, share with someone or order smaller portions.
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I used the grape liquacel. It's a bit funky. On bariatric pal, you can get samples of many different proteins before you commit to a large order. Maybe that is the way to go to find something she'll like. Is she strictly on liquids? There are other options for protein, like yogurt, soups with unflavored protein powder (genepro is good). I really like the bariatric pal protein shots in cran grape, pink lemonade, and apple. I hope you find something.
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Update about gastric sleeve complications
ChreeMiriah posted a topic in Gastric Sleeve Surgery Forums
After being back in the ICU for 5 days we finally discovered what the issue was. The 3 surgeries had caused my cortisol to drop severely low and I had been in remission of adrenal insufficiency for 2 years. They pumped me full of steroids and now I’m on 100 mg a day feeling better. They discovered my stomach was twisted and they need to widen the sleeve mouth so I will be undergoing 4 dilations so I can keep down my food. I want to point out that I have read some medical journals that say adrenal insufficiency is a very rare side effect of Bariatric surgery so if you have had a history of your cortisol dropping please be cautious. On to some good news, My doc says I am 2 points away from a heathy bmi of 25 so maybe in the end it was all worth it. I want to thank all of you who read my story and offered your solutions and support when I felt like their was no hope. I will come back and post what happens after each dilation. If you are continuing to struggle don’t give up and be your own advocate by doing your own research. Hang in there everyone. -
Am I The Only One Percent?
ChreeMiriah replied to ChreeMiriah's topic in Tell Your Weight Loss Surgery Story
After being back in the ICU for 5 days we finally discovered what the issue was. The 3 surgeries had caused my cortisol to drop severely low and I had been in remission of adrenal insufficiency for 2 years. They pumped me full of steroids and now I’m on 100 mg a day feeling better. They discovered my stomach was twisted and they need to widen the sleeve mouth so I will be undergoing 4 dilations so I can keep down my food. I want to point out that I have read some medical journals that say adrenal insufficiency is a very rare side effect of Bariatric surgery so if you have had a history of your cortisol dropping please be cautious. On to some good news, My doc says I am 2 points away from a heathy bmi of 25 so maybe in the end it was all worth it. I want to thank all of you who read my story and offered your solutions and support when I felt like their was no hope. I will come back and post what happens after each dilation. If you are continuing to struggle don’t give up and be your own advocate by doing your own research. Hang in there everyone. -
@LindsayT Hey! To answer your question: I am not planning on having more children. My insurance does cover the revision and the appointment went well. I will have an Upper GI Single w/contrast done to determine if there is any disruption in my pouch or fistulas formed throughout the path to the remnant stomach. I'm scheduled to go back to my bariatric surgeon in 2 wks. to review the results and go over the next steps. Btw Lindsay you are doing an AMAZING job!! 41 lbs down in 6 weeks out of surgery, that is commendable 🤩👏 You rock!!! Keep up the good work!!
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I had the roux-en-y gastric bypass surgery in 2018. My beginning weight was 290 and in less than a year I was down 100 lbs. I got pregnant at the end of 2019. I gained 30 lbs during that time and lost it all after 2 months of breast feeding. I breast fed until my son was 11 months and he was ON DEMAND. I had to increase my intake to produce more milk. I now have gained over 70 lbs since I stopped and tried intermittent fasting, Golo, high protein low carbs and nothing has worked. I go to my bariatric surgeon tomorrow and hope to get a green light on a revision as I know my pouch has increased in size as I can eat more than I used to. My energy level is at a 2 and I'm burnt out with my soon to be 3 yr old who is full of energy. I was on no medication after my surgery and now I'm taking 6 different prescriptions daily and its wearing me down mentally as well. My PCP and Psychiatrist are supportive as long as my bariatric surgeon is as well. I pray this goes well tomorrow. I hope to return with good news.
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Does this make sense? Q about insurance and my doctor.
New To This23 replied to Mercury.Belle's topic in Insurance & Financing
Did you get this straightened out? I can tell you that your PCP sends the form in. Then you set up 12 Dietician Visits, 6 weight, and BP checks with your PCP or nurse, a sleep study if you are not already using a CPAP, if you are not using a CPAP and they say you have sleep apnea, you are going to have to get set up with at and be compliant with it. When you get closer to finishing your Dietician appointments, you will schedule a psychosocial appointment. Once all of that is completed and you met the goal weight Molina has set for you then you will be referred to the Bariatric clinic. You will meet the surgeon and then do any assessments they have (this will vary from person to person). Then you will get your surgery date. The nice thing about Molina is you will get your own case manager, who will explain everything to you. You can call them anytime. They will let you know every step and piece of paperwork and who handles what and when. They will also periodically call you to check in on you. This case manager is so helpful, because PCP and dieticians do not seem to totally understand the process, and it's because Bariatric is not their specialty, not until you get to the clinic. So stage one, your PCP fills out the form and submits it to your insurance stage two you do all of the appointments and hit the goal weight Molina gives you (Your case manager will call and introduce themselves, plus you will get a letter in the mail. Your case manager is also a nurse and they will ask your weight so make sure the DR puts down an accurate weight, if not petition to have Molina change it) stage three you move on to the clinic and get surgery. -
Does this make sense? Q about insurance and my doctor.
New To This23 replied to Mercury.Belle's topic in Insurance & Financing
Did you get this straightened out? I can tell you that your PCP sends the form in. Then you set up 12 Dietician Visits, 6 weight, and BP checks with your PCP or nurse, a sleep study if you are not already using a CPAP, if you are not using a CPAP and they say you have sleep apnea, you are going to have to get set up with at and be compliant with it. When you get closer to finishing your Dietician appointments, you will schedule a psychosocial appointment. Once all of that is completed and you met the goal weight Molina has set for you then you will be referred to the Bariatric clinic. You will meet the surgeon and then do any assessments they have (this will vary from person to person). Then you will get your surgery date. The nice thing about Molina is you will get your own case manager, who will explain everything to you. You can call them anytime. They will let you know every step and piece of paperwork and who handles what and when. They will also periodically call you to check in on you. This case manager is so helpful, because PCP and dieticians do not seem to totally understand the process, and it's because Bariatric is not their specialty, not until you get to the clinic. So stage one, your PCP fills out the form and submits it to your insurance stage two you do all of the appointments and hit the goal weight Molina gives you (Your case manager will call and introduce themselves, plus you will get a letter in the mail. Your case manager is also a nurse and they will ask your weight so make sure the DR puts down an accurate weight, if not petition to have Molina change it) stage three you move on to the clinic and get surgery. -
Complex Health Issues & Physical Limitations
catwoman7 replied to Midwest Grateful's topic in Gastric Sleeve Surgery Forums
I didn't really have any health issues, but I'm also a "senior" - there are lots of us on here who've had surgery in our 50s, 60s, and even a few in their 70s. not being able to exercise much shouldn't be an issue. Weight loss is 90% diet and 10% exercise (exercise has a greater effect during maintenance, though (once you reach your goal weight) - but then, you can only do what you can do. But for losing weight, no - it doesn't play a major role). I've "known" several people on bariatric forums who rarely if ever exercised, and they still lost a ton of weight. -
How to pick a surgeon in Mexico?
Charlotteanne99 posted a topic in Mexico & Self-Pay Weight Loss Surgery
Hi everyone! I have a BMI of 41 and I have been considering getting the gastric sleeve for over a year now. I recently tried to do a consult locally in the States, but I found out that my insurance does not cover bariatric surgery. I've been looking into Dr's in Mexico who would be able to perform the procedure at a more affordable price, I can't do the 17K self pay for the procedure locally. The process of picking a doctor outside the US seems very difficult, and every time I look into it more, I find more and more doctors. Some that I have been considering are: Dr. Jalil Illan Dr. Guillermo Alvarez Dr. Mariano Covarrubias Dr. Pablo Fok Russell Dr. Juan F. Hidalgo If anyone has tips on how they picked their doctors or any experiences with the doctors I listed above, I would love to hear what you have to share. -
I too had a lap band for 18 years no success and many complications. New doc sent me to Bariatric surgeon, many tests, counseling and he said, let’s get the band out and do an RNY bypass. Wonderful doctors here in Temple Tx. Woke sore and in a bit of pain, but not horrible. The constant pain from the band was gone! I feel so much better.
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Welcome! We all, I think, come to a place where we are faced with a "this is my reason for doing this" moment. For me, at 40, my health was deteriorating very quickly. I had to do something. I still have kids at home, a husband, a life... seriously, I'm just 40. I also have depression, anxiety, PTSD, and BPD. I've been on so many different medications to try to treat my diagnoses. It's a lot of work managing mental health. I also lean very heavily on my faith to get through. It is key to build a great and supportive of the bariatric surgery mental health team. Therapy and a great med provider are very helpful. Medications will need to be closely monitored as you lose weight quickly. And therapy is SO important. A lot of mental space is needed after surgery, and therapy helps sort out all that's running through your mind. If your insurance pays for it, there are also other non medication options for depression such as TMS. I did that a few years ago, and it helped take the edge off. It's definitely something to speak to a psychiatrist about. Some people also do ketamine treatment for depression. My insurance didn't pay for it, so I can not speak to it effectiveness. I do have to say, losing weight has been a huge boost in confidence and has helped me feel less depressed. Also, exercise has had the same effect. Keep pushing through. You got this.
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Here are some groups for bariatric support snd recipes. I have a Pinterest board too.
https://www.facebook.com/groups/1596426310692657/?ref=share&mibextid=SDPelY
https://www.facebook.com/groups/bariatricmealprep/?ref=share&mibextid=SDPelY
🤗🫂
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Here are some groups for bariatric support snd recipes. I have a Pinterest board too.
https://www.facebook.com/groups/1596426310692657/?ref=share&mibextid=SDPelY
https://www.facebook.com/groups/bariatricmealprep/?ref=share&mibextid=SDPelY
🤗🫂
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Help! 2 1/2 months Post Op and Not Eating
BabySpoons replied to Ace35's topic in POST-Operation Weight Loss Surgery Q&A
Nauseous headache, room spinning vertigo or just dizziness? I had the kind where mads were needed but it was because my HBP went crazy high. Many moons ago. My lack of food dizziness was always controllable. That was during my long water fasts days where potassium levels can get out of balance and is dangerous if not properly monitored. You mentioned not eating so my mind went there. I haven't experienced any bariatric vertigo yet, since my surgery. Good luck and hope you get it all sorted out soon. {{hugs}} -
My plan gives no specific recommendations for sodium intake. I read 2300mg or less to minimize the risk of kidney stones. Bariatric doctor advises. Says excess sodium causes the kidneys to excrete more calcium into the urine.
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So, I don't see my nutritionist until 3 months post-op, which is very interesting. Anyway, what is the recommended sodium limit? I know it can cause water retention if too much is consumed and not that great for us. I read 2300mg is the notmal limit, but does that carry over for bariatric patients, too? That just seems like a lot. Thanks!
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Sweeteners after gastric sleeve
SleeveToBypass2023 replied to Cheesekitty7's topic in POST-Operation Weight Loss Surgery Q&A
I use monk fruit sweetener. Tastes sweeter than sugar but is recommended for those who are diabetic, on keto and low carb diets, and have had bariatric surgery. I love it, and I use it very sparingly, so it lasts a loooong time. -
Help! 2 1/2 months Post Op and Not Eating
SleeveToBypass2023 replied to Ace35's topic in POST-Operation Weight Loss Surgery Q&A
Hun, you have to eat. There are some great examples on here of different bariatric meal plans and guidelines that you could maybe pick from. If your surgeon literally said "eat whatever you want" then you might have to do some research on your own. Right now, your body is starving. So start off slow. Try drinking 3 protein shakes per day and maybe some protein water or protein gatorade or protein juice. Most important is getting in your protein and hydration. Try that for a week or 2, then go down to 2 shakes per day and add in a meal of maybe hummus and avocado spread, or refried beans, or cottage cheese. After 2 weeks, I was having a tbsp of hummus and a tbsp of avocado spread for a meal. After another week, go down to 1 shake and add scrambled egg, greek yogurt, and some soft (steamed) veggies like green beans, peas, carrots, or broccoli and cauliflower. By week 5, you can add in some chicken (it's a slider food, so don't over do it), black beans, cheeses, soft fruits (raspberries, blueberries, strawberries, blackberries, etc). Banana is you really want, but those can be higher in carbs, so go very easy on them. By week 6, you can eat normally, but you tastes will likely change, and things you liked and tolerated before may be different now. So go slowly when trying new foods. This was the plan I followed. I also got a food scale to measure out my portion sizes until I learned to eyeball it and tell just by looking roughly how much I could have of something. You can do this...just go slow, do some research, and ask all the questions you want. That's why we're here -
Help! 2 1/2 months Post Op and Not Eating
Hop_Scotch replied to Ace35's topic in POST-Operation Weight Loss Surgery Q&A
I am sorry you are going through this, I am no expert, but I think you need to see a bariatric counsellor or the equivalent in your country. I am no expert but you seem to be developing an eating disorder based on disordered thinking. -
High LIver Enzymes and Ferritin 8-7 months post op, help?
Jeanniebug replied to Laura M's topic in General Weight Loss Surgery Discussions
Yep. Same. My liver enzymes have been high. My initial ferritin was high, but 6-months post op, it came down to normal. The liver is still elevated. This is very, VERY common for the first couple of years after bariatric surgery.
