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New here, I am seriously considering weight loss surgery please help..
NovaLuna replied to janeabelle's topic in PRE-Operation Weight Loss Surgery Q&A
I was 389 pounds with a BMI of 61.8 at my highest weight (my height is actually smack dab between 5'6 and 5'7, but they don't give you that option on this site... and I don't do the metrics system) and wore a 34-36 top and 30-32 bottoms. I was 32 years old when I had my surgery 8 months ago. I had a surgery called Loop Duodenal Switch which is generally only for those who are super morbidly obese (BMI of 50+). I was 321 pounds with a BMI of 51 on the day of my surgery and weighed in last week at 222 so in the 8 months since my surgery I've lost 99 pounds. For the first two or three weeks it was hard for me to sit down and once I was down it was hard to get up because of the pain in the stitch where they took out the majority of my stomach. I had to sleep on the couch for the first two weeks because it was too much to get into my bed. I had issues getting fluid down for about three months, but eventually was able to get the amount I'm supposed to. I honestly didn't have an appetite at all for the first four or five months, but eventually my appetite did kick back in. And while I don't actually have to count my calories with my particular surgery I do sometimes out of curiosity and I usually get around 800 calories a day. My carb intake is usually around 60 or so a day. The pros (according to my surgeon) is a higher average percentage of weight loss. Considering I have hypothyroidism and can't do any exercise that requires me on my feet right now due to a heath issue I really need to rely on that average percentage rate. Cons are having to take more vitamins and consume more protein then the other surgeries. There's also a higher risk for malnutrition and vitamin deficiencies with my surgery (I have a vitamin A deficiency right now). Another con is that after my surgery I vomited blood for two days which I was told was 'normal' but they didn't warn me about it at all beforehand. I have a sensitivity to sugar alcohol and it upsets my stomach. I get dumping syndrome when I eat wheat so avoid it like the plague (except when I ate something that was made in a facility that processes wheat and I didn't realize it and I made myself sick last week). If I ignore my stomach when I get hungry I get unbearably nauseous. As for the amount you can eat... my surgery involves a sleeved stomach so I can tell you that you really don't eat much. I can usually get in about 3/4 of a cup now (about 6 oz, essentially a greek yogurt cup. I'm full after I eat one so that's about my limit). It's funny though because I used to be one of those people who would PILE food on their plate and still come back for seconds. Now my portions are tiny and if a family member asks me to make them a plate I get complaints that I give them too little lol. -
Help me decide: BPD/DS vs SADI-S
NovaLuna replied to SAsurgery's topic in Duodenal Switch Surgery Forum
Only if I have any excessive amount of sugar alcohol. If it's just a tiny amount I'm good, but any more than a little and it's pretty bad. I'm pretty good about avoiding it though so it's a rarity that I go over the amount that my body can handle. -
Not affected by alcohol
Arabesque replied to LAJ23's topic in POST-Operation Weight Loss Surgery Q&A
When I was losing, I had the odd glass. I think the first was a gin at my cousin’s 40th at about 2 months but then I didn’t have another for months. It truely took me hours to drink the low ball & no effect. Alcohol just doesn’t interest me as much & I had at least one big glass every night before I had surgery. I find a lot of alcohol too sweet now even some red wines. I’ll have a glass of something if socialising now (but who does that much anymore) but it’s not uncommon for me not to finish it. Honestly I do consider if it’s worth the calories & it’s usually not. The concern about alcohol is the addiction swapping: swapping a food addiction, which can’t be easily satisfied after surgery, for an alcohol addiction. My dietician told me Esomeprazole medication does reduce the effects of alcohol (not the amount of alcohol in your blood steam). I’ve never seen reports of this but she was a pharmaceutical rep previously so ... shrug. I’m certainly not advocating its use for this if it’s true but it could also explain some of why you didn’t have any ill effects after if you are taking it. -
Sleeve to bypass NOT for weight loss
Starwarsandcupcakes replied to Allie_Shannon's topic in Revision Weight Loss Surgery Forums (NEW!)
I had my RNY revision for severe GERD (was causing intractable hiccups) on 8/11 and eat a pretty normal diet now. My portion sizes are definitely small but my sleeve was made into a pouch so I expected that. Very early on I did dump on some weird things though- whey protein blends that aren’t 100% isolate or collagen (not sure of plant-based ones), a couple broth based soups can’t remember which ones, and jimmy dean egg white scramble cups which has made me leery of trying real eggs. All the pain I had post-op is pretty much resolved aside from some random shoulder pain if I skip meals. (Surgeon was super confused! 🤷♀️) As to the alcohol, I don’t drink so no clue what that’s like or when would be ok. -
Sleeve to bypass NOT for weight loss
Foxbins replied to Allie_Shannon's topic in Revision Weight Loss Surgery Forums (NEW!)
I had my revision for GERD on 6/29 with a BMI of 22. I did not have much pain and resumed walking (starting at a half-mile) as soon as I got home. I walk about 3 miles a day at a quick pace and I'll go back to the gym when it's safe. I never had any problems drinking or eating while in the hospital and my surgeon said that I could have whatever I could swallow, so I did a couple of days of shakes and then moved to purees for a week, then regular food. I lost ten pounds during the liquid/puree days. I became lactose-intolerant, which was a surprise, but I can eat fat and sugar without dumping. I can eat scrambled eggs again, too, my sleeve hated them. I have not had any alcohol, I'm not much of a drinker. I think you'll be fine by Thanksgiving. -
Not affected by alcohol
WishMeSmaller replied to LAJ23's topic in POST-Operation Weight Loss Surgery Q&A
Agreed on this not sounding like alcoholism issue. Just talking about why it is a no-no early post-op. I don’t think a couple sips of anything is going be a big issue. I have had tiny sips of my husband’s beer and wine since surgery, probably less than a tablespoon collectively. I think the dangerous part is if everything goes ok, it seems ok to have more. Tek, you and Ms. Mocie can take this further if you want. I’m out😊 -
Not affected by alcohol
The Greater Fool replied to LAJ23's topic in POST-Operation Weight Loss Surgery Q&A
Again, to be very clear, I do not disagree with cautions against alcohol. There are a lot of things we should not be playing with in the first few months of which alcohol is one. The OP made no allusions to alcohol abuse or full blown alcoholism, we're talking a few sips, which themselves are not life threatening. What you are describing is a series of events each building on an unlikely result of the predecessor. The most common cause of staple line issues are too much food or drink causing staple line stress, which if constant and consistent start the series of events you are describing, which can then cause ulceration and bleeds, which can be life threatening. Pinning all of this on sips of margarita as the claim of a life and death situation is a stretch, at best. It's closer to scare mongering. Now, if it serves good causes, scare mongering can be effective. It can also itself be problematic. [Looking back, I realized you weren't responding to me directly. It's an easy mistake to make when you realize the world actually does revolve around me. ] Again, I'm not arguing that it's OK to drink in the first 6 months post op. As you say, I too have never encountered a program that said alcohol was acceptable in any quantity in the first 6 months. I've heard of at least one program where the surgeon asked patients to swear off alcohol forever. I am all about compliance and staying on plan. When it comes to the OP, the no drinking ship has sailed. It's water over the dam and under the bridge. It's a historical fact. All I am arguing is that sips of Margarita at this point in the OPs journey is not a "Life or Death" dilemma all by itself. Addiction and cross-addiction post-WLS is an issue. Ultimately, new addictions can turn into life or death dilemmas. No question. Kids at home, stay out of mom and dad's liqueur cabinet. Tek -
Not affected by alcohol
Pandemonium replied to LAJ23's topic in POST-Operation Weight Loss Surgery Q&A
Addiction transfer is a very real risk and one that should be kept in mind. As an anecdote, my best friend is able to drink tequila like water with very little intoxication. It's kind of fascinating. Give her one shot of rum and she's nearly three sheets to the wind. Please do be careful, though. As @MsMocie said, bariatric programs almost universally say to limit alcohol consumption to 3-6 months post-op and likely for very good reasons, regardless of type of surgery. -
Not affected by alcohol
GreenTealael replied to LAJ23's topic in POST-Operation Weight Loss Surgery Q&A
Ask your Team about their position on Alcohol. Their advice is is top tier since that's who will monitor your medical progress. Everything else is anecdotal at best. Good Luck ♥️ -
Not affected by alcohol
WishMeSmaller replied to LAJ23's topic in POST-Operation Weight Loss Surgery Q&A
I think where @MsMocie was going is that alcohol can be extremely hard on the mucus membranes of your upper GI tract. This in turn causes erosion, especially in areas of healing suture or staple lines. Erosion can cause ulceration of this healing tissue and lead to GI bleeds. Many GI bleeds can be life threatening and are very common in heavy drinkers. A newly healing suture/staple line mixed with alcohol can speed up this erosive process, so you don’t have to consume much, which is why there is danger in alcohol consumption those first few months. Please correct me if I was off base on where you were going @MsMocie. Hope that helps, Tek. 😊 -
Eating egg muffin at 6 days Post Op
summerset replied to KrissyNY's topic in POST-Operation Weight Loss Surgery Q&A
Same thing with alcohol or nicotine while still in the healing phase. Addiction/dependency got the better of people. Luckily most of the time no serious consequences. -
Not affected by alcohol
The Greater Fool replied to LAJ23's topic in POST-Operation Weight Loss Surgery Q&A
First, let me say I agree with the whole 'don't break the rules, stay on plan' thing. If I were to look back on my posts here, I suspect I might find a post or two saying just that. Over and over. Could you expand on the alcohol and the idea it is a life and death decision? I've never heard this, and obviously, never heard medical support for it. In my personal situation, I had and have liver issues which for me mean: Alcohol and many drugs that may be hard on the liver I have to stay away from. But this is because I have specific medical concerns. DS: I don't remember the ins and outs of DS well enough to make any claims. Sleeve, Band: For surgeries that leave the pyloric valve in tact food/drink digestion works pretty much as pre-op. The restrictive nature reduces volume and things related to volume. RNY: the 'bypass' part causes anything one eats or drinks to dump directly into the intestines. As such, any alcohol consumed forces the body to work on it all now. This can be overwhelming to the liver. You can hit alcohol poisoning on much less alcohol. Drink often enough and cirrhosis can become an issue quicker. In the weeks can take for your innards to heal completely after surgery I've never heard that alcohol poses any sort of unique life and death threat. A good choice: definitely no. A life and death choice: I'd like to see the math. I do so enjoy learning new things. Thanks, Tek -
Not affected by alcohol
The Greater Fool replied to LAJ23's topic in POST-Operation Weight Loss Surgery Q&A
Would so many sips have affected you pre-op? The sleeve wouldn't necessarily cause alcohol to have a different than normal impact on you post-op as pre op. You still have a pyloric valve, which is the gatekeeper between your stomach and your (normal) intestines. Early post op since you aren't eating as much alcohol might have a slightly greater than normal impact, just as if you were drinking on a nearly empty stomach. The sleeve creates restriction on what you can eat. It really doesn't change digestion. Good luck, Tek -
No nasty comments or judgment, please. So last night, we went out for Mexican at a new place nearby. My husband ordered an organic, all-natural "skinny" strawberry jalapeno margarita and I had....water. 😕 After a few mins of him raving how awesome it was, I decided to give it a try - and yes, it was AMAZING. I had several small sips over the course of an hour, expecting at any minute for it to hit me like a ton of bricks, but it never did. It had absolutely zero effect on me, even though he insisted it was pretty strong. I'm just over 5 weeks post-op and at my appt. with my dietician last week, she mentioned I'd be starting my "general diet" on 9/29 and that nothing was off-limits as long as I could tolerate it (and choose wisely). I've also been eating more "normal" food lately without issue. Last night I ordered two "street" tacos - one grilled grouper, the other grilled chicken. I ate almost half of each one without any problem (I removed most of the tortilla - just enough to hold the food together). Neither the food nor the drink had a negative effect on me in any way. I also woke up 2# lighter this morning after being stalled for about 2 weeks. While I'm not a big drinker and haven't had any alcohol since mid-July, I do miss the occasional margarita or beer - especially during football season! I'm holding off on the beer though due to the carbonation. I'm NOT going to make this a common thing, but I'm wondering if anyone has experienced this? Absolutely no effect from booze? I should also add that I've had the same thing happen my whole life with other things...Benadryl makes me hyper, as does Hydrocodone. Nyquil gives me a buzz. Caffeine sometimes makes me drowsy. LOL! Maybe this is another weird quirk?
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Struggling with keeping my head in the game
mil_unloaded replied to mil_unloaded's topic in PRE-Operation Weight Loss Surgery Q&A
@loridee11 I’ve been able to hang with the concept that it’s a lifestyle change, and overall I do well. I’ve been getting exercise most days (I set a goal for September to just get a minimum of a minute of exercise most days. In the last week I’ve been smashing that and getting 30-50 minutes a day. I honestly really enjoy dancing and found that Just Dance (video games) is a lot of fun! It gets me up and moving around and I love it! I don’t drink soda (I drink soda so sparingly it’s easier to say I don’t drink it. I’ve haven’t had a soda in over a month, and before that it was likely 3-4 months since the last one). I don’t drink alcohol. My vice is sweets (which is why Gastric Bypass will be good for me, because I won’t be able to overindulge anymore!). I did a baking swap with a neighbor recently, bread for cookies. I shouldn’t have done it. One day I ate 4 cookies, but I countered it by getting more than 40 minutes of exercise. I’m not thinking about exercise as punishment though, because I’m really enjoying the dancing! The food swaps you suggest are great, however I’m a vegetarian, so I don’t eat heavy red meats anyway (though it’s something I miss on occasion). I get my protein requirements daily so far, in that I eat a lot of eggs, beans, and nuts. I’ve stopped eating things like chips and most snack foods—but like I said, I like sweets. If I just keep them out of the house it will be ok (I’ve been able to meter myself with those cookies now!). @WishMeSmaller Thank you so much! The air is horrendous over here. I haven’t had exercise outside in a long time, and haven’t been able to go to my farmers markets to sell my jam and bread because of the air quality. It’s awful. Up until the summer heat hit and then the smoke, I was walking a mile every morning. That made it a lot easier to stay motivated! Then the heat came (110+ days for 5+ days in a row), then the smoke...I have asthma, so I haven’t been able to be outside much. I think that took the biggest blow to my depression. Going on a walk in the morning before eating anything or even drinking coffee...it was nice. It set my tone for the entire day! And here I am now. But like I said to Lori, I’ve been doing Just Dance daily, and it’s really helping get me back out of that depression! @tarotcardreader Hi there! My surgeon isn’t giving me any flack over this. I haven’t even talked to her since my initial appointment. I think it’s more of a self mental block that I’m stressing out over. My PCP said that it isn’t a major issue if I don’t lose exactly 20 pounds. I’m back down about 8 since I posted this, though. I’ve gotten a lot of my motivation back and ditched the depression! Thanks for looking out. ❤️ @BigSue Thank you for this! You’ve inspired me to try out IF again. I’ve been not eating until 10/11am, and finishing eating by 6/7pm. It’s really helping to keep me back in check. Right now I’m just adjusting to the IF and logging again, and getting a lot of movement in. And then I’ll start adjusting my calorie goal to below 2000 again (they recommended 1500 for women at my first nutrition meeting). I figured it’s kind of hard to go from 0 to 60, so I’m going to ease back into it (someone suggested it somewhere! To just cut down a little at a time, instead of the shock that tends to come from going 2500 calories to 1500 overnight. It is likely to cause binge eating!). Anyhow, thank you so much for your encouragement, it means a lot! -
Protein, Fruit, Vegetables Digestive Issues
CheckCheck replied to CheckCheck's topic in Food and Nutrition
Yes, I have the same sensitivities that eliminate a lot of food options for me. I can't have dairy, wheat, sugar alcohols and now most vegetables and fruits. I can eat meat but can't eat enough of it to lose weight. It also doesn't give me enough energy. Ugh, so frustrating! -
For the first 3 months the cravings are horrible. I hated protein shakes they made me physically sick. I craved pizza every single day. At night I dreamt about pizza and ice cream and hot fudge Sunday’s. You have to let your stomach heal. I just ate a lot of chicken noodle soup, and stuff like that. I’m a big guy built like a linebacker. I love pizza and 1 year later, I can eat 1 slice and I’m overful and stomach hurting. Cramps, but I satisfy my craving. I can’t stress enough let. Your stomach heal. 25 days after my surgery last year was Halloween. I saved every single piece of candy last year in the past year I’ve probably eaten 3-5 pieces of chocolate candy bars etc, but that Halloween I craved and horded every piece of candy we passed out and I couldn’t touch it a year later it’s still in the cabinet. I try to eat healthier too but because I’m a big guy, I just don’t get enough calories going in to gain weight. I work out 4-5 days a week doing cardio. they should have given you pain killers after surgery. If the cravings are going to threaten your life and kill you eating something that is banned, then take a pain killer once. Once only. I did that when I drove to Wendy’s and smelled the fast food. My cravings went away and I drove home before the high kicked in. I almost killed my self considering banned food 30-45 days aft surgery. I still hoard food, over order, take food home I never eat after words, etc. I’m trying to live with the new me. we’re all in this together. After about 6 months the dreams of food went away. The cravings are controllable now. No more painkillers either, only if I have bad cramps eating something sweet. Girlscout cookies almost sent me to the ER the pain is so bad. Same with sugar cereal. I can’t touch it period. remember this too shall pass. Alcoholics Anonymous is a great support group. When I need to stop having a pity party, I go to an AA meeting or I get on my knees and pray. I’m not an alcoholic but AA is unconditional love. They accept and not judge everyone. If you sit and listen to other people fighting addictions and dealing with life, you will get a better perspective on your own healing and issues. ‘’cheers. Mark
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Protein, Fruit, Vegetables Digestive Issues
CheckCheck replied to CheckCheck's topic in Food and Nutrition
Yes, I believe that I just have problems digesting the sugars in the fruits and vegetables and maybe the shakes. I don't buy anything with aspartame or sugar alcohols though. -
One week before surgery
toodlerue replied to Eats with Two Forks's topic in Gastric Bypass Surgery Forums
I loved reading your story. Thanks for sharing it with us. Food is always gonna be a struggle, surgery just helps you get to your goal faster. Just like an alcoholic has to remain sober. Obesity is a disease. Please follow all of the guidelines that your surgeon gives you!!! I wish I would have never let sugar & alcohol back into my life. I am struggling so much right now. Best of luck to you. -
first, alcohol is a lot of empty calories. Second, they want to try to avoid transfer addiction. Unfortunately, developing alcoholism after WLS is supposedly not that rare. that said, most surgeons do allow occasional social drinking (like one drink!) after a certain amount of time. I had to wait a year. Now I probably have three glasses of wine a year - and it hits me FAST!
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One year in....good news!
lisafrommassachusetts replied to Mark1107's topic in Gastric Sleeve Surgery Forums
Congratulations! That is a great BMI. I'm curious about what exercise you have found enjoyable, and whether you have a "go to" meal or snack that helps keep you on track. The 30 minutes after eating is hard. I have only had alcohol a couple of times (I am only 7 months out), and I find I can't tolerate beer, or vodka with seltzer. The bubbles I guess, but I did enjoy a nice glass of Prosecco the other day! We have not been able to go out to dinner really since my surgery (Covid) and instead are either sitting in other people's yards, or they're in mine, so we are usually chatting and I'm picking up during that 1/2 hour, so that helps. 4 drinks in a half hour is some serious speed drinking! -
I’m basically at my goal weight. 1. I haven’t been under 200lbs since 1993. 2. Food cravings and mood swings the first 60 days are miserable! 3. The pain the first 30 days was morphine in pill form hydromorphine. I lived on it. 4. Drink something before 30 mins after eating a year later and I still get massive pain cramps. 5. Most of my sugar cravings have disappeared. 6. I dreamt about food for 6 months. Lol. 7. I used to have friends who would go to dinner with me and have 4 drinks before my 30 minutes are up. I’m not friends with them anymore. My biggest complaint is why can’t people enjoy one alcoholic drink over 25 minutes while I’m waiting to have my first drink? Jesus, you’d think I’m asking Moses to part the Red Sea? Everyone slugs like 4 drinks down and by the time I hit my first drink they are ready to leave. It’s frustrating as hell. Everyone is like that. Bottom line, I love my new body. The fact I barely eat anything and that I sleep so much better now. My quality of life. Is. Awesome. The social drinking is the only thing different. I went vegas in February and had a blast! My wife didn’t drink at meals but waited until afterwards at clubs and we both drank great.
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I don’t know how accurate my at-home smart scale is (i have the Withings Body+ scale)... Last year (and for the first couple months of this year) at 113-115 lbs, my body fat percentage was in the 12-15% range. These days, i have been hovering around 116-118 lbs and body fat in the 18-22% range (which i assume because I have lost some muscle and gained fat due to my decline in exercise and increase in dessert/alcohol). I don’t notice any specific health/being effects between the two states, and neither has my PCP (i probably had my labs done 3 times in the past 12 months, all of which have been lovely). What I do notice is just aesthetic: i think I look “softer” and less fit/athletic, which I don’t particularly like, but i do like how my face and neck look less Skeletor-y. If I can figure out a way to keep my body looking toned AND my face filled out at the same time, I’d be a happy girl!
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I haven't - but I know it's fairly common. I was never a big drinker since alcoholism runs in my family (so I rarely drank), so I knew that particular transfer addiction wouldn't be a problem for me - but so far, nothing else has been. It's happened to others I know, though...
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Cross addiction
Violetsareblue replied to Chrispy1's topic in General Weight Loss Surgery Discussions
I know it’s so, so common, especially for Bariatric patients and alcohol. I drink a glass or two of wine a night most nights but that was normal for me before and I don’t think it’s excessive. I definitely don’t drink to get drunk and rarely even get tipsy. But I used to be only a social smoker and I am now up to a pack a week 😕 I think it’s called addiction transferance? I want to cut back.