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Showing results for 'three week stall'.
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check with your clinic. Surgeons are literally all across the board with this. There seems to be no consensus at all. Some people are drinking it even before they leave the hospital. Other patients are told they can't ever have it again, for the rest of their lives. Most seem to be somewhere in the middle - as in it's OK after a certain amount of time (one month, or three months, or six months..) and/or in limited quantities (1-2 cups a day, for example).
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June 2022 surgery buddies
ShianRaineDrop replied to Jessica1024's topic in Gastric Sleeve Surgery Forums
Did your surgeon give you anything for nausea? Thankfully mine did and it has been a life saver. I had to take it regularly the first week but I don't seem to have to take it as much this week (WK 2). I take it at the first sign on nausea and it has allowed me to eat some cream of mushroom soup strained which helped a lot in terms of energy. I just learned about sugar alcohols too and plan today to severely reduce my intake of them because apparently, they can cause gassy and bloaty gut, nausea and diarrhea! I had a horrible first week because of that so I'm hoping that reducing them will help reduce some of those symptoms! That gas pain was the WORST part of the entire surgery process for me. It was worse than any pain I've experienced in my life but thankfully, my surgeon was available on my first full day home and suggested something that worked to start moving the gas around and within 24 hrs I was starting to feel better! I hadn't felt the gas move at all from the minute I got out of surgery, including no burping or flatulence to help get it out so his recommendation was a blessing! -
Started WK 2 and Starving
ShianRaineDrop replied to ShianRaineDrop's topic in POST-Operation Weight Loss Surgery Q&A
Thank you so much for sharing your experience! I tried some cream of mushroom soup yesterday and it was actually really good and I seemed to have tolerated it well. I wonder if I can eat Grits for breakfast? They can be made pretty runny and my list for this week says watered down hot cereals. They are tiny pieces though so I may have to double check with my surgeon before trying on my own. I have done some reading on sugar alcohols and I think I may have found the culprit for at least the bloaty gassy type feeling I still have in my gut. I was reading the guide from my nutritionist and there was one short line about sugar alcohols and how they can cause gas/bloating, diarrhea, etc. I have been eating a lot of sugar free jello and Popsicles but had no idea that watching the amount of sugar free sugar alcohols I am consuming, is important! I learned, possibly the hard way, that reading each food label carefully, is super important! I wish I had caught that days ago because today will be a restart for me in order to try to reduce my overall discomfort which I am cautiously sure, may have been caused by sugar alcohols! I'm not a sweets person by any stretch of the imagination so it's just not something I have typically had to look a lot for. Crazy how surgery like this can make us smarter. Haha! I can see this journey will also be an incredible learning opportunity which is good for me because I love learning about all kinds of things. Thank you again! I appreciate all of the wonderful advice and experience I have already received since joining this forum just yesterday! ❤️ -
I have everything done to get approved by insurance. Did my EGD, nutritionist app, stress test and psych now just waiting for insurance to approve and get the call so I can start my 2 week liquid diet.
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If you've been around here a while, I'm sure you've seen plenty of people who feel the same way. Then two weeks later "I wish I'd done it sooner". Hopefully you follow the same path.
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July 2022 surgery buddies
SleeveCaroline replied to IWant ToDelete MyProfile's topic in General Weight Loss Surgery Discussions
This is my first post. I am scheduled for July 22nd. Still waiting for insurance approval. Researching all of my vitamin options now. I have two week pre-op of 4 protein shakes plus any other liquid/broth and one protein bar. I am excited and nervous at the same time. -
Started WK 2 and Starving
Arabesque replied to ShianRaineDrop's topic in POST-Operation Weight Loss Surgery Q&A
Soups were my saviour because those shakes were disgusting & bone broths tasted too salty. As for feeling dizzy, lacking energy, etc. is to be expected you just had pretty major surgery. Think of all those staples & stitches holding your tummy together. Your body needs time to heal & recover. The surgery itself is quite a shock to your body too. Rest. I spent a lot of time on my couch & just light pottering around my house & taking shirt strolls. No way could I have cleaned my house. Besides being physically unable I would not have wanted to compromise my healing. Add an electrolyte drink to your fluid roster to give you a bit of a boost. Yes, some people can go back to work after a week but others need longer because we all recover at our own pace. (I needed all of 4 weeks & returned part time due to low BP making me lightheaded & doughy in the head - always had a pre disposition to low BP.) Any cream soup is fine: chicken, beef, pumpkin, mushroom, broccoli, cauliflower, potato & leak, tomato, etc. Some people find tomato too acidic but give it a try & see how you go. I diluted the soups (extra milk or water) to make the flavour less intense & thinner & easier to swallow plus it meant I was drinking more fluids. I also strained them to ensure there weren’t any chunky bits or bits of herbs or vegetables. You can also eat the broth part of pho, wonton soup, etc. -
4 months out and stalled all month!
Arabesque replied to DonnaGS's topic in Gastric Sleeve Surgery Forums
Stalls happen. Frustrating & demoralising at times but part of the process. But you also know you have been going off plan which is hindering your weight loss too. You know what you have to do to get back on track. Remember the benefits of the surgery don’t last forever. Take advantage of them now. Take your lovely puppy for walks. Ditch the carbs. Stick to your plan. Ensure you’re meeting your fluid & protein goals. Check if you’re really hungry or just head hungry. Are you hungry for a specific food or food type? Does it pass if you distract yourself or have something to drink? Real hunger feels different to head hunger. For me I get restless & feel like something is wrong. It doesn’t pass & I don’t crave anything specific. You can do this. -
So alot of you are aware I have been in a full on stall for 5 weeks now..ugh.....anyway today or I should say within the last few days I have broke the stall and lost 4.6 lbs FINALLY!!! How many have noticed the inches coming off even tho no weight loss occurred? I have lost alot in my chest area, my bra band was a 46/48 circumference. I am now in a 42. I have noticed the way clothes fit looser and especially my shirts in the bust and some off my belly. I am pleased and thankful for the non scale victories I am starting to see.
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4 months out and stalled all month!
Crisscat replied to DonnaGS's topic in Gastric Sleeve Surgery Forums
I am just coming off a 5 week stall. It was very frustration to say the least. Not a single pound lost in a full 5 weeks.....thats so unreal. I hated it lol. Today I wnt to the Drs office and I was down 4.6 lbs. Ill take it!!! Hang in there -
Blah...my first stall...
Crisscat replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
Thank God I broke the stall after 5 weeks. It wasnt a big break through (4.6 lbs) but at this point I will take anything. I am soooo hoping my body has broke through and doent stall out again! It drove me bonkers and I felt like such a failure. Ive had a little talk with my inner self and hopefully I just keep on going and doing what I am doing. With any luck I will continue to lose. I think getting my fluids daily is a problem for me. when I drink to get my fluids in then I have a problem eating (too full) and vice versa. I think I need to find a happy median so I can be good on both protein and water. -
4 months out and stalled all month!
DaisyAndSunshine replied to DonnaGS's topic in Gastric Sleeve Surgery Forums
I think you should continue sticking to your diet plan. Stalls do happen and at times quite irritating especially in the first 6 months when you expect your weight to fly away. I have had slow losing months every other month since the surgery. I stalled about 3 weeks or so too around month 5 where I barely lost 4 or 5 pounds that month. But then weight continued to fly the next month. So, it'll happen as long as you stick to your diet routine. Hope you break the stall soon. -
Started WK 2 and Starving
FutureSylph replied to ShianRaineDrop's topic in POST-Operation Weight Loss Surgery Q&A
Mine is Steve, recently promoted from Baby Stevie since he quit being so temperamental those first few weeks. -
Food Before and After Photos
BigSue replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I recently decided to try out the sous vide function on my Instant Pot, and I'm loving it! It's a great, practically foolproof way to cook chicken breasts perfectly. I'm going to try a steak next week. Spinach artichoke stuffed chicken breast (with side salad) Chicken broccoli roulade -
How do you stay focused? I'm struggling a bit the past three days. All I want is sweets and carbs. I have no clue what changed but for some reason I'm craving hard. I'm literally dreaming about food and when I wake up, I'm thinking about my next meal. I'm not "hungry" but so munchy. I'm trying to stay focused, busy, exercise and the likes but this looking struggle is getting to be so hard. I meet with my nutritionist tomorrow and I'm so hopeful she has some advice. My protein intake is great, liquids on point, even throwing in some raw veggies and berries to curb the sweet/carb craving. Thoughts?
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Heading into week two of pre-op clear liquids is killing me today. The idea of any broths makes me nauseated and jello has made me gag since the beginning. I’m trying to hold out for my surgery date Thursday and hoping I somehow miraculously become ok with clear liquids for one week post op diet!
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Day 4 of Liquid: Weak and Worried
ShianRaineDrop replied to doobie31's topic in PRE-Operation Weight Loss Surgery Q&A
Hahaha! That was preop eggs. Now... I'm on the 2nd week of liquids which kind of sucks butttt, only 4 days from pureed week so it's definitely worth it! Sending my best of the best wishes to you! I hope you'll keep us posted! Super excited for you! -
Day 4 of Liquid: Weak and Worried
doobie31 replied to doobie31's topic in PRE-Operation Weight Loss Surgery Q&A
Hahahah. I was surprised my surgeon let me eat anything. I had always read a full liquid was the norm. And here you are eating eggs! I'm so jealous. 😂 But all is well. I ended up losing about 27 lbs over the two weeks. About 6 days in it got so much easier, like a light switch. And I'm very ready to be cut open tomorrow! -
Reading this is my greatest fear. I'm 51, healthy and happy, but tomorrow I'm having surgery mainly because the quality of my life is starting the deteriorate. And it didn't happen slowly, I went from hiking 3 miles without issue to struggling to walk a couple of blocks in a matter of weeks (due to back pain). So while the weight didn't get in the way of your life now, maybe knowing it very well could at any time, maybe that'll help you feel a little less resentful towards things. I've been seeing a therapist via BetterHelp.com since I started down the surgery path. I know I have a food addiction and I know how much I love just stuffing my face, and it has helped. It hasn't gone away, but it has definitely helped. It's all done remotely, so even time isn't an excuse. And they've been very helpful with lowering the cost for me just for the asking. I hope you keep posting so I can follow your journey. I'm rooting hard for you (and for me!).
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I'm 7 months out and I don't really *miss* anything. I have now tried most things in moderation and can tolerate them fine, including bread and pasta and rice. Even now there are days when I do not get enough fluids in though because I can't drink for a long time after eating. I can drink right beforehand though - I just get hungry and forget. And I have drunk sparkling water and sodas (and wine) from about 6 weeks post op - I was never told to avoid those.
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June 2022 surgery buddies
Mariann812 replied to Jessica1024's topic in Gastric Sleeve Surgery Forums
You will be great! Definitely be more excited than anything else! I was mostly excited but apprehensive as well which I think is normal. My entire hospital experience was so positive and so amazing, I wish the same for you. I am not even 2 weeks post op and I can say with confidence that this is one of the best things I have ever done for myself. Best wishes! -
I am 10 days post opp( week 2), thin liquids as well with cream soups, pudding, Greek yogurt. Soft veggies are not on my list till week 3 with Puréed but every surgeon/nutritionist is different. As long as you are tolerating it should be fine.
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I was overwhelmed with the idea of supplements too but thankfully, my nutritionist gave me links to exactly what I need. I will basically take a 500mg calcium chew three times a day, a chewable vitamin D three times a day, a multivitamin chew once a day, and then 1000 mg B12 once per week. I plan to take the 3 times a day ones with my "meals". Then I'll do the calcium and vitamin d at bed time, and the B12 on Fridays. She really helped make that part of this process much easier. 😋
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June 2022 surgery buddies
ShianRaineDrop replied to Jessica1024's topic in Gastric Sleeve Surgery Forums
I had my surgery June 10th so I'm on day 10. I was terrified but learned really quickly that the surgical pain wasn't nearly as close to challenging as getting that gas pain out. That was rough and I can now feel WHAT I suspect is some surgery pain but it pretty much just feels like I've done a few too many crunches, which I can assure you, has not happened. 😂 I only had to take my pain medication the first full day home from surgery and I'm sure it was still the gas pain. Otherwise, pain has not really been an issue which is awesome! The clear diet has not been fun at all, and this second week isn't much fun either by being able to add protein shakes but only four more days until I get to start experimenting with pureed foods! Since I LOVE chicken, tuna, and egg salads, that's what I'll be prepping up for my puree week and first week back at work. Super excited about the possibilities of this new journey! HW: 306 SW: 296 CW: 278 -
Ya I've been on soft veggies, soup, yogurt, pudding, juice ice chunks, since last week. I haven't had any issues, just have to go slow so as to not get over full Sent from my SM-G981V using BariatricPal mobile app
