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I had my surgery today at 11:30 and I am so shocked at how very little pain I have! No nausea right now, but I haven't started my clear liquids yet. I'm walking and pulling 3000 on the incentive spirometer. I really just had to share this because its pretty awesome!!! I guess I was expecting the worse. I'm 5'2 #215, SW 195#. I followed a preop diet of strict carb/starch restriction to lose my weight. The Dr said by detoxing from sugars and starches and caffeine before hand is probably why I'm doing so well.
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Excellent Day - 3 Weeks Postop, Nsv And Sv!
JayhawkJess33 posted a topic in Tell Your Weight Loss Surgery Story
I feel amazing today! I am 3 weeks postop today and am down 35 lbs. from my highest weight (287), 21 since surgery day (273). I had a stall of sorts for almost a week but the scale is moving again now (252). My incisions are completely healed and really feel like I never had surgery, except for the lack of hunger and the tiny amounts I can eat I am still on purees for another week and am doing great - everything has really gone down quite well, I just get full really fast. I am getting in liquids just fine and still struggling to get enough calories and Protein, but working on it every day. I've been hitting the gym since last week and doing just cardio for now - elliptical and treadmill. I am still able to wear most of the same clothes I started in (mostly size 20) but they are getting really baggy and feel way different and TODAY I put on a top (size 14/16!!) I bought quite a while back to "shrink into" and it fits! It is just a stretchy knit top and isn't super loose but with my shapewear (ha!) I feel comfortable and confident in it and that hasn't happened to me for AGES! I am by no means in a 14/16 in pants (I think I am solidly in an 18 now) but I will take what I can get, considering I am only a fraction of the way to my goal weight I think this is just one of many wonderful days to come and I just cannot say how happy I am that I took this huge step for myself and my family - I would recommend the sleeve to anyone contemplating WLS! -
I would say that after 3-4 months.. Now if I miss a day it throws me off plus I feel horrible. Everyday it gets easier and easier. I love it now simply because my weight falls so much easier and I feel great.
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What I have discovered so far
FatJuicyMouse replied to FatJuicyMouse's topic in POST-Operation Weight Loss Surgery Q&A
I have had LOTS of surgeries myself. Never lost hair, never got cold in the summer afterward. Not after losing a lot of weight.. And I had a 10 inch incision after gall bladder surgery. I thought I said I don't eat simple carbs. My husband does, I DON'T. Other people have complained that food servers comment on the amount of food they eat. I offered what I thought was a humorous solution. Yes, exercise reduces your blood sugar but not to a predictable degree. You have to know what your sugars are going to do before exercising so you don't have to worry about lows and correcting them. But that is what my doctor says, so maybe you know more. Your kind of response is why I rarely post on this board anymore. -
I had my band installed December 31st 2007 (Hell of a New Years Resolution). Back then I weighed 300lbs. Over the next year and a half I was down to 190. It wasn't easy. I never went to any support groups and the rapid loss wreaked havoc on my hormones making me a bit unstable. My surgeon was pleased to see someone in their late 20s with a band thinking I will be healthy and have almost no issues. Sometimes I worry at night. Trying to sleep I find myself terrified of erosion. Before I was terrified of heart trouble from being overweight. But I feel like I can't stop worrying. During the day, I maintain a distracted life at work. Lately my hours have been 60-90 hour weeks with work provided meals. Due to this I had my band loosened by 1cc last August. I can now eat anything without much trouble. My appetite is strong and unforgiving. My metabolism didn't handle it too well and I'm 20lbs heavier today. I had 0.5ccs added last week, but I can still eat mostly anything. I'd like to say I was a model bandster, but I'm not. Not even close. Once at my comfortable weight, I found my band as a tool to eat almost anything without gaining weight. I would push it more and more to get more food. Over the last year I gained 10lbs, but it never went higher. I drink carbonated soda, and eat almost anything. I eat slowly depending on my restriction, but it seems to be more lose in the evening. It was because of my inability to maintain control that I had it loosened a bit since the band was a bit uncomfortable. I want to tighten it back up to a strong restriction and get back to my target weight, but I'm very afraid of my irresponsible side slowly killing me. The lapband diets are difficult for me. I have major food allergies. Raw fruit / vegetables, shell fish, nuts, all close up my esophagus. Protein products give me the same problem. My wife stocks the house with food for the kids, a inventory I can't seem to steer clear from. I want to feel full, a feeling I couldn't achieve even without the band. I instead feel uncomfortable or regrettable. I need friends I can talk to. In person works great, but difficult to find in my area.
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Going through the process as a teen
Mariasha replied to EmilyIsSleeved's topic in LAP-BAND Surgery Forums
I recently had my band at age 25. I struggled with my weight all through my teen years and looking back I wish I would have done this sooner. Feel free to shoot me a PM if you want to talk. -
May 2010 -44.. its coming off slow but a least it coming off!
misslove commented on tedwa3's gallery image in Member Photo Gallery
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Plastics Before Hitting Goal
JamieLogical replied to Indieflickers's topic in Plastic & Reconstructive Surgery
Ideally you want to be at/near goal and maintaining for 8-12 months before having plastics. Do NOT expect to lose any significant amount with plastics. While the skin and fat removed will have weight to them, you will have swelling for months post-op and likely have limited activity for several weeks. By the time you are healed up, the swelling is down, and you can get back to working out, you will be lucky to be back to the same weight you were at pre-plastics. It should be okay to lose a little weight after that, but if you lose too much more, you will risk additional saggy skin. -
Emotional hunger vs physical hunger - how do you deal with this??
vixie replied to Bandwagon's topic in PRE-Operation Weight Loss Surgery Q&A
what you have is a clear case of habituation. You feel an emotion and you eat. You now have to find some other activity to replace the eating response. At first it will seem unnatural, but after a long time, it will become second nature. So maybe instead of eating, go for a walk, go window shopping, clean your house, paint your nails. A weight loss buddy might help too. Someone you can call that can help "talk you down." Just develop another habit. I know how hard this is. I eat when im stressing or bord. I have a weight loss buddy I now call when I feel like Im about to cheat. Sometimes we go for walks, go to a movie, gossip...whatever to get ourselves pass that feeling. Good luck V -
When is it enough restriction?
mstrina27 replied to blackcherry2002's topic in LAP-BAND Surgery Forums
I would think because you have 7cc's now he should only add about .5cc's because if he adds a full cc you wont be able to keep any food down at all.. but if you try it then that should start you back at loosing weight. I Will be honest with you. I should be about 9cc's and the last time i got a fill was in march or either early april lol.. but he only put 1/2cc and i could only eat 1/4 cup of food poss. 2x's a day if that much i wasent hungry at all but thats not a good thing... i have loosened up since and feel great but if he fills you and you are too full let him know.... -
I'm starting to get really frustrated about this surgery. During the pre-op phase, I lost 23 pounds, and the first three days after surgery, I dropped another 10. Since that point, I have either stayed the same or gained weight every single day. My fiance had the same surgery a week prior to me, and she is dealing with the same thing. I just don't get it. In diets of the past, if I had eaten this amount of food, I would have been dropping 5-10 pounds a week...but after the band, it's nothing. I was expecting rapid weight loss (and was pretty much guaranteed this by my Doctor, as long as I followed the guidelines, which I have), but at this point, I'm starving myself and eating foods that disgust me (protein shakes) for nothing. Has anyone else had these problems after the surgery? I understand the argument about swelling, but if that was the case, I would have gained in the days following surgery. I also understand plateau's, but this has been going on for 12 days now. I weigh almost 400 pounds and am surviving on less than 1000 calories a day...it's ridiculous.
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My mom was the worst offender growing up but now acts like she never made my weight an issue. I remember overhearing her talking to her friends about how concerned she was getting with my weight, etc...It was very damaging to my self-image. I then went thru anorexia and bulimia throughout highschool and college and then fast forward a few years and I am morbidly obese again, just like in childhood. I think parents making a huge issue of your weight when you are small only makes the problem worse. My sister received entirely different feedback from my mom b/c she was "chubby" but not fat. Even though she ate ten times more than me growing up she was never scolded for her weight/appetite. Yet now, mom talks like she was my #1 supporter growing up to have a good body image. Oh well...life goes on. I just know what I need to do when I have kids now.... ~Liz~ 03/10/06 241/178/160 5'7''
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<a href="http://www.TickerFactory.com/weight-loss/wrps1KI/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wrps1KI/weight.png"></a> Yesterday was my first day of exercise! I saw my Dr. and he told me go for it!! I could only do 5 min. of bike, but later did another 5 min. It is going to take awhile for me to build up strength.
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Quite often after a large weight loss women need a lift with implants. It's quite common. A suggestion for you is to google/yahoo weight loss breast lift or weight loss mastopexy (the technical term). You might want to throw in the word implant. You should get quite a few hits and be able to see many pictures of before and after shots. I suggest you add the term weight loss because mastopexy is very different for someone who has lost a lot of weight.
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Emotional hunger vs physical hunger - how do you deal with this??
DBAGuy replied to Bandwagon's topic in PRE-Operation Weight Loss Surgery Q&A
My opinion - start now to focus on changing your eating habits. The band can help with controlling how much you eat, but it is relatively easy to circumvent it if you really want to do so...eating ice cream, drinking milk shakes or caloric soda, eating potato chips or other Snacks that essentially form a 'slurry' that goes through the stoma quickly... From my surgeon/nutritionist team, I'm told that the major cause for people to not lose the expected weight after band surgery is simply not following the eating/diet guidelines provided. For me, it is 3 meals/day, no snacking, and 4 - 6 oz. of food per meal. No high-calorie drinks (juice, soda, etc.), and no drinking right before, during, or right after a meal. For me, the band (so far) has required nearly as much mental focus as any other program I've been on...it would be easy for me to eat 8 small meals/day and drink plenty of calories...getting 3,000 calories/day can be done without too much effort, even after getting a band. So...I feel that the mental component is every bit as important as getting the band. The band helps, but if a person isn't willing to commit to following the rules, it may be disappointing. -
Thanks for the response everyone. I'm 60 yrs old. Have fibromyalgia and on going problems with abdominal Hernias for which I've had several surgeries. Really thinking the probs I had before Christmas had nothing to do with band but was because after just having fill had couple Surgeon appts and all the poking and probing probably caused the stomach and abdominal pain. The Doc I saw in Emerge was not familiar with Bariatic surgery so deflated the band Just to be safe. I do journal everyday. Always walked anywhere from 30 40 min. Since Xmas I've been doing 45-50 min walking at gym. Sometimes 60but mostly 50-55. Just can't seem to understand why the weight loss just stopped ! Checked back in journal and during Xmas did eat more carbs and sweets but have never gone over calorie Limit which is 1250 for me. Mostly 950-1100. Also not sure I've ever reached sweet spot. Not sure i really know what sweet spot is. Started the 5 Day pouch test today. Fee,ing bit more encouraged . Hopefully this will help.
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Hi everyone, Brand new to this web site. Am considering the surgery, but need to find out more about it. Am 65, 6' and 350. I am concerned about excessive skin after weight loss & what other problems down the road that they left out. Oh, i'm a male. Anything anyone could tell me about pros & cons would be greatly appreciated.
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Hi all, Prior to having my band I did not tell anyone I was having surgery. I did not even tell my siblings or parents. Only my husband and 2 kids knew. I needed to tell my carpool since she has helped me with switching and taking care of my younger son until the older one got home from school to babysit. (I think I love her) and one other friend who I know will never tell anyone (my support system). I told those who needed to know I was having surgery that I had a hiatus hernia repaired and was embarrased to tell anyone (the reason for my secrecy). The hernia surgery turned out to be true since I had a hiatus hernia repaired. The weight loss is pretty slow and gradual and can be explained with diet and exercise. I guess they will all be shocked that I am finally succeeding. I am so glad I didn't blab. I don't think I could stand having every mouthful watched and commented on. However,I know it would have provided great gossip (I think most people would have seen it as that and not a life saving procedure). I know I can guide those seeking help in loosing towards the band without necessarily telling them about mine.
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That you both so much. Maybe it was nerves kicking in. Hate tests anyway so not sure why I am concerned. I have complete faith that everything will go great. I may never look as good as my picture again, several years between then and now but am sure gonna try. I am one of those women that is going screaming in to old age. Vain well yes! I want to wear dresses again, I want my legs not to rub and my boobs to be in front not under my arms. I don't want to carry all this weight around until I am so sick from all the side affects of it that I have no life. Like my son said only so many years left and I should make them count. I am thankful I have a supportive husband. Maybe he wants a hottie again! Lol Sent from my iPad using VST
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I got banded on Jan 11, 2010, the day Haiti got hit with the Earthquake. Wish the significance of that event would have carried over to my weight lost, but it never happened. I started at 285 with a BMI of 44. I got down to 238 in less then 5 months with a BMI of 38, gained a few pounds and lost a few more. Saw my Surgeon monthly and had a small fill added almost every month. I have the large band and I am not yet filled to the max. I have gained back about 7 pounds and now am holding around 250. I`m still happy that I am 35 pounds lighter then where I started but I have to admit, despite daily walking and bicycling, I have NOT kept my eye on the ball. I tend to eat too large portions, have not eliminated carbs and bread like I should have and continue to drink a few pints of beer daily. I have reduced my soft drink consumption drastically as well as seltzer water. They warned me before Surgery about "Head Hunger" and that the Lap Band was simply a Tool. They were right. I would say, if you don`t have the will power or discipline before the Surgery, It is unlikely that a few gagging or sliming episodes will get one to dig their heals in to take control. It still helps to avoid binge eating and really pigging out but Pizza, Wings, Burgers, Chips, Beer, etc will still be flirting with you as long as you live.
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Thank you both. I'm 66 and not sick of food yet. LOL. I am sick of dieting that's for sure. I'm sick of all the diet foods. I've been dieting for over 20 years and sick of it. I'd love to be able to have a slice of pizza now and then and maybe a hoagie or hot dog. We travel a lot and eat out a lot so is this surgery going to hamper my lifestyle? I've been on Atkins on and off for years because it's the easiest to stay on while traveling and eating out... I just tell them hold the Pasta or potatoes and I eat the meat and veggies. I don't think I can force down another plate of scrambled eggs or eat another steak.... ugh! I envy my friends who can eat these things and not gain weight... So I want the surgery, but I want to end dieting. Will this surgery end dieting or will I still be force to follow a diet?
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Banded for 4 + years and never lost a pound
MARK1561 posted a topic in Tell Your Weight Loss Surgery Story
I was banded in August 2008. The surgery went well. No issues. to the best of my recollection I had my first fill 6 weeks latter. I found out fast the if you eat to fast or get aggravated you throw-up. I went to support groups but did not feel supported. I basically was on my own. I did not know how and what to eat. I did not lose any weight. I was very depressed. I stopped excessing and ate anything and everything. I gained over 50 pounds. I have diabetes and my sugar has been out of control for many years. I am sick of being sick. My blood pressures very high and I take over 10 pills 2 time a day plus 2 shots of insulin. I have one foot in the grave no support and very alone. Thank you all for your caring thoughts. I live on Long Island Nassau County, NY. Can anybody recommend a bariatric surgeon and a nutritionist other than Dr. Rajeev Vohra on the south shore. .. ... does anybos havd -
Journey Of A Million Miles Begins With A Single Step
Lissa replied to Crawford's topic in Weight Loss Surgery Success Stories
I'm on the same "exercise plan" as coffee, although I'm not up to 2 miles a day yet. Go Coffee!!! I started out walking up and down the hallway in my house, then around the short end of my apartment building, then the long way around, until I walked around the lake in the complex about 3 weeks out. I felt like Rocky! Now, I'm walking 3 times a week on the treadmill, about 1.5 miles and that takes me a full 30 minutes, but I'm doing it! I alternate with riding the exercise bike... I'm working on getting to California via bike and treadmill so I can visit Lil Miss Diva! As for how to you change your mindset, you just do it a little at a time. Once the endorphins, or feel good hormones, start kicking in, it will be easier to make yourself walk/ride/run/lift weights, etc. BTW, if we're gonna have a crossover addiction, exercise is sure the way to go, IMO!! -
I am having a hard time finding out, with aetna's requirement that there is "no net gain". Is that from month to month, or overall from start to finish? I started at 440 lbs, and lost 10 pounds the first month. So if I weight 435 next weigh in is that going to possibly disqualify me?
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GNC and protein powder
A New Me replied to emily_0192010's topic in PRE-Operation Weight Loss Surgery Q&A
THANKS FOR SHARING. ALSO Vitamin SHOPPE AND VITAMIN WORLD DO THE SAME THING... ITS HARD BECAUSE NOT ALL PROTIEN BRANDS SELL THE SAMPLE SIZE AND PROTIEN IS NOT CHEAP..JUST MAKE SURE YOU SAVE YOUR RECIEPT. I HAVE TALKED TO SOME PEOPLE AT THE WEIGHT MANAGEMENT MEETING I GO TO AND ALOT OF PEOPLE SAID THEIR TASTE BUDS CHANGED AFTER SURGERY AND THEY DIDNT LIKE THE PROTIEN THEY BOUGHT BEFORE. SO IF THE TUB OF POWDER IS NOT HALFWAY GONE AFTER SURGERY YOU CAN TAKE IT BACK AND TRY SOMETHING ELSE...I THINK THAT IS SO NICE..