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Found 17,501 results
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Surgery date approacheth
WeeDee replied to Cherie562's topic in PRE-Operation Weight Loss Surgery Q&A
Pudge.vsg. I’m the 29th also. Today is day 7 of 10 for the 10 day diet. Yesterday was my worst day. You was crabby and wanting real food. We can do this!!! Thursday will be here before we know it! And we will only get healthier from there!!! -
I didnt know you could stall so soon after surgery. I have been up .5 & down .5 this week & im 19 days post op. Was thinking it due to diet change (eating fish now). Glad to know it's a known thing. Sent from my SM-G965F using BariatricPal mobile app
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I'm a stomach sleeper too. I actually like to flip around a lot while i'm asleep and that was impossible to do right after surgery. It was painful to move in any way let alone flip around in bed. I think it took me about 10 days to start laying on my stomach. I remember being really scared to try it because it was always so painful to move so I assumed that that position would be the worst but it turned out to be really comfortable. I started with putting a pillow under my stomach and laying on it during the day until i got over the fear that I was going to open my incisions or my pouch lol. I had no discomfort at all when I finally attempted it. I'd say take it slow and if you feel any pain at all just give it some more time before trying again. Good luck and congratulations!
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Day 24. Post op day 8. I have not tried to engage in much strength training given being recently post OP. I try to get at least 10K steps a day walking around my home and neighborhood. It has not been hard to do. Spend time with family: We are currently having a weekend staycation at a local resort and it has been great. I have been able to hang with them while they eat all types of food and not felt awkward or particularly yearned to eat what they are eating. I brought my own liquid diet with me. My hunger monster has been quite silent and this for me is mind blowing. I've been able to withstand the allure of my all time favorites. I was very pleased to spend time with family without any angst over food!![emoji119][emoji119][emoji119][emoji119][emoji119] Kids also chose to stay with hubby and I rather than go to kids club (a first)[emoji848][emoji848]. Anyway, it's been a fun day. B sided question: Most spontaneous thing I've ever done was take 10 days off in the middle of med school ( felt like a month off studies) to go backpacking around Europe with non med school friends that were going in the middle of my school year!!! Horrible for studies but best thing I've ever done! 19 countries in 10 days[emoji5]. Sent from my SM-N960U using BariatricPal mobile app
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Any August 2019 people out there?
hazel_ize replied to big_ange's topic in PRE-Operation Weight Loss Surgery Q&A
I know right....I sure hope we stay in touch, making a local buddy in a similar situation would be a real blessing. Yes I went through smartshape, a very simple process. I did all their medical requirements and tests, had a consultation, paid them and booked my date ..... literally 2 weeks ago 😁.... did you go through the bariatric program here? I considered it and heard it was like a 7 -10 yr wait for surgery 😳 so I decided to go a different route.... I fly out tomorrow morning, surgery at 730 monday, will return to my hotel on tuesday afternoon provided all is well and then stay in toronto until thursday when I fly home -
How many times did you have to change your wardrobe?
rs replied to BoredCW's topic in POST-Operation Weight Loss Surgery Q&A
I bought new clothes far too often. It was just so exciting to keep getting smaller and smaller sizes! I started out wearing a size 22 and a year later I am now in 10's. I'm about 5'7", 151 lbs, 53 yrs old. My Dr and I are very happy where I'm at so I think my wardrobe is staying put where it is. I think thrift stores are a great idea at least for the transitioning sizes, although truth be told I ended up buying all my stuff new, usually at Marshall's, Target, or Kohl's, and on sale. So many clothes to choose from when you get into regular sizes! Good luck and enjoy! -
Haven't had the surgery yet myself (in 10-11 days), but my friend who had it warned me about the same thing! She says hers does get really loud at really awkward times. I have also researched this and am reading about many others with the same issue.
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Thank you for the positive message. It was a hard week and I need to celebrate each milestone in this journey. New_Me 2019
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Surgery date approacheth
HipHopDiva replied to Cherie562's topic in PRE-Operation Weight Loss Surgery Q&A
Hello surgery twin! I'm August 27th as well - 7:30am! The liquid diet isn't so bad since I've done so many 3, 5, 10 day smoothie, military, etc., diets in the past. I felt a little weak today but determined to make it through by thinking of the smaller me ; ) Best wishes on surgery day and the changes to come!!! -
How many times did you have to change your wardrobe?
AngieBear replied to BoredCW's topic in POST-Operation Weight Loss Surgery Q&A
I’m at the point where I go through things every 10 lbs. It’s about a size for me. I buy pieces to shrink into from thrift stores. So every 10 pounds is a good time to evaluate which of those clothes fit as well. I really hate baggy clothes, so I’m probably fussier about it than many people. -
WLS 8/19/19 who’s with me???
amylou327 replied to Chiptress's topic in General Weight Loss Surgery Discussions
I’m a 8/19/19 too! And doing pretty good today. How r u feeling? -
Getting off cpap..?
momof3_angels replied to jasmineinmymind's topic in General Weight Loss Surgery Discussions
It is definitely possible that you no longer need CPAP. It is also possible you DO need it and just need your pressure level adjusted. I was diagnosed and started CPAP in Feb/March. Mine was listed as mild to severe (mild was when I wasn't really sleeping/ severe was in the little bit of time I actually slept). I am starting to do really well on CPAP and sleeping much better. I also am able to stay awake later than I was able to before, so I know it is working. That said... I have surgery scheduled in 10-11 days. I am REALLY hoping that losing weight will mean I can go off CPAP. But, the only way any of us can know for sure whether or not we can remove CPAP is by repeating a sleep study (some do a version of it at home). Just know, weight loss is much more possible/successful if we are compliant with CPAP. -
My turn around time was very quick. It was submitted either Monday afternoon or Tuesday morning, and by Friday (yesterday) I had been approved. Today I got a call from BCBS Federal nurse doing a quick "pre-op" touch basis. She said she will call the hospital and check on my the day of surgery, then call me once more a couple days later. Totally painless process for me! My surgery is in 10 or 11 days (scheduled for 11, but I was told they will probably move me up a day due to a cancellation the day before.
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Good to hear! I was the same with more soreness instead of pain. Don't be in a rush to get those drains out. You'd rather have them for a few weeks versus getting a seroma! I had 4 drains total. 2 of them came out after about 10 days. 1 came out at about a week, and one was in for almost 3 weeks! I had to keep them in until draining less than 10ml per 24hr period.
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Glad you are doing well. Keep the drains if they are collecting. Swelling and absorbsion take 10 x as long as drains Yes - for me it was great to have skin that fit my body. Enjoy!
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I am almost 5 weeks post vgs. Today I bought a cute dress that is an XL. My first buy in the regular clothes section!! Still getting up courage for a picture. HW 238 SW 210. 7/23/19 CW. 193 GW. 140 New_Me 2019
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I’m 2 weeks into the 3 week liquid stage and I’ve never been more excited to chew something! I’m googling food ideas and drooling over the pictures like they’re some kind of illicit porn. What was your first chewable meal post-surgery? I’m fantasizing about a soft boiled egg and cottage cheese. I’m planning on setting out the good china and making a production of it. I guess that’s all part of the process; not just inhaling food but savoring it. I’m so excited!! 😃 SW: 230 CW: 202 GW: 150 Sleeved 8/9/19
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I’m 6 months post bypass. The most volume of food I can eat in a 15-20 minute sitting is 1/3 to maybe 1/2 cup. Today I had 1 egg, about 1/4 cup of veggies and shredded cheese on top. The veggies cook down so it’s a half cup. I can eat half of it in a few minutes then have to wait and come back 10-15 minutes later to finish it. If I eat yogurt I can get a cup that’s 5-6 oz in 5 -10 minutes easily. Is this about the same for you?
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Gastric sleeve, heavy lifting, calorie intake and over-training.
PWMDMD replied to PWMDMD's topic in Fitness & Exercise
Just an update. In April I moved from Strong Lifts to Madcow and now I'm doing the Wendler 531 with the four day split and the optional Big But Boring sets. Basically divides lifts into four separate days of overhead press, deadlift, bench and squat. I like this program because you only do each compound lift once per week compared to Strong Lifts and Madcow where you are squatting every workout. The core lifts are not too bad but the Big But Boring (BBB) lifts for squat and deadlift SUCK! You basically go to failure on the last set of the core lift for that day and then deload to a lighter weight but do 5 sets of 10 reps. So for Monday I'll deadlift 330lbs as many times as possible until failure, give myself about 3 mins of rest and then reload to 195lbs and do a 5x10. It's brutal and I just finished the first cycle and I'm on day 6 for a "rest week" before starting the second cycle. This rest week coincides with vacation and I was starting to feel really run down with some minor but nagging aches and pain (tennis elbow in left elbow and left knee stiffness). Six days in those aches and pains are all gone but man I still feel fatigued and tired. I figured by now I'd be dying to get back to the gym but to be honest I have no desire to go at this point - I'm very surprised by this. I'm also consuming about 3000 cals per day now and I've changed my macros to 230g of protein and 250g of CHOs. Still eating well - mostly Whole Foods and complex carbs. Since April I've put on about 10lbs but my waste size is the same - waste size is basically the only measurement I take on a regular basis. I've definitely put on significant size in the past 3-months and I'm stronger but I still feel like I'm tippy toeing on the overtraining line and based on this rest week I think I've clearly fallen into overtraining. I really thought by day 6 of this rest week I'd be dying to get back it. The weird thing for me is I have ZERO issues at the gym - I feel strong and motivated when I'm there and bang out these workouts no problem. This is followed by the post-workout euphoria feeling for the rest of the day and it's not until the next day that I feel profound fatigue (some muscle soreness but minor) - drained - empty in my core. Any guidance is appreciated! I know, I know...reduce volume, reduce intensity or reduce both.... -
I started my weight loss journey, this time, March 2018. I had my sleeve surgery on February 19th 2019. So much happier these days. Sent from my SM-N950U using BariatricPal mobile app
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September 2019 🍂🍁
Isabel Vélez replied to Repeatingthoughts's topic in PRE-Operation Weight Loss Surgery Q&A
Hi, mine it’s October 19 in pereira Colombia ... I’m going from Spain to make a gastric sleeve and I am so nervous!! Here with insurance they only maje de bypass ..: so I am paying my gastrlic sleeve !!! What should I expect? -
Fight, fight, fight and fight
SeattleLady replied to SeattleLady's topic in Revision Weight Loss Surgery Forums (NEW!)
I am winning. I will get my date by October 2019. Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app -
Any August 2019 people out there?
Chiptress replied to big_ange's topic in PRE-Operation Weight Loss Surgery Q&A
Hi there & welcome! Yes..... me too 8/19/19 1st day of the rest of our lives!!! We can compare notes!! How are you doing so far? Tired of liquids yet? Head hunger is real. I’m definitely not hungry but I’ve been dreaming of eating every food on every commercial . Feeling pretty good overall ... JOAN -
Before and After Pics
Flo-grown replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A
That is awesome!! You look amazing!! Congratulations 5'4" Starting weight 297 VSG on 7/31/19 Surgery wt: 266 CW 248 GW 135 Sent from my [samsung Galaxy] using BariatricPal mobile app -
9 months in and 107 lbs down...I still have about 10 lbs to lose but I am so happy I had this surgery...I am now confident and feeling pretty inside out! Congrats to all of us for taking this step ❤️
