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Daily menu samples at different months out
kristy3k replied to Obeasta's topic in POST-Operation Weight Loss Surgery Q&A
Yes I make mine in a keurig and let it cool about 10 minutes before I add or ya it's clumpy.. No problems with coffee but didn't start drinking my one cup til I was about 9 months out date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs -
First post op appintment was today!
jblitch replied to Suzzie81498's topic in POST-Operation Weight Loss Surgery Q&A
I had my first checkup after surgery and I was down 10 lbs.... (1wk before and 1wk after)...first fill at 6wks... (5/9)...- 1 reply
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First post op appintment was today!
Suzzie81498 posted a topic in POST-Operation Weight Loss Surgery Q&A
Had my first appointment today! Im down a total of 12 lbs according to their computer. Its 10 lb according to my scale because I weighed myself on surgery day at the Y ...but they did not weigh me before surgery. I had been worried that I was doing something wrong because I wasnt losing as much as some that Ive read about! She said generally they see 6lbs lost at 2 wks post op appointment (the one I had today) and 12 lbs at 6 week appointment (1st fill). So- Im not doing too bad afterall! Am slightly excited! I also bought my first pair of pants from "the regular side" of the store today! They ALMOSTTT fit! Sent from my iPhone using LapBandTalk- 1 reply
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Telling Friends and Family about Getting Banded.
rmalikone replied to KendallEva's topic in LAP-BAND Surgery Forums
Told my adult children and of course my wife was told. The wife was not totally on board but she learned that I was moving forward and surgery was to extend my life (hopefully) for the both of us! As for my reasoning; will I guess it was fear of failure! Overweight people have failed dieting numerous times! I also didn't want to go thru - Oh you ain't that heavy, you carry it well, just lose 10 pounds and you will be OK. Which none of that is true and I needed to get my health in order - sleep apnea, high blood pressure, high triglyceride's, and arthritis. At 57 I needed to do it now! Not anybodies business but I will determine if I will or won't tell as time go's by. -
It's mind blowing to me also, surg date 10/30 300 and today 1wk Nov 6 281...I do realize alot of that is fluids. But a number is a number!
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Weight Gain 3 days post op?
Ginger1217 replied to amandasue's topic in POST-Operation Weight Loss Surgery Q&A
I was up 8 pounds 2 days post op and was so upset. Some pals on here told me this can happen because all the IVs. Now I'm 7 days post op and down a total of 10 pounds since surgery. Hang in there that fluid weight will drop plus more. -
8 days post op and pain when standing.
samndaisy64 replied to Adelaide'sMummy's topic in POST-Operation Weight Loss Surgery Q&A
I was about 10 days post op when I had a minor family emergency. I essentially OVER DID IT and my port site was actually more painful than it was immediately post op. I rested and used cold packs on the area. Note I said "cold packs" such as rice bag that has been in the freezer. Ice bags are great, but if you use Ice don't put it right next to the skin or leave on too long...my opinion cold packs such as rice bags, cherry pit bags etc. are cold enough to give relief without being too cold and uncomfortable or messy. HOPE you feel better SOON! -
First Fill but only maintaining weight
maguirre67 replied to SadSoutherner's topic in POST-Operation Weight Loss Surgery Q&A
im the same way ive only had one fill and i stalled for four weeks with no loss but my sizes went down i was a 24/26 when i started now im 18/20 but ive lost 40 pounds total i was banded june 30th but this week ive lost 4 pounds yahoo i go for a fill 10/21 -
Officially the slowest loser, but a loser!
1-4-Many replied to Lots Of Hope's topic in POST-Operation Weight Loss Surgery Q&A
I have complained enough about it but I am on the same path you are! I wouldn't wish this on anyone BUT in finding the bright side: 1) I went ahead and bought a new pair of walking shorts and capris (we're talking Kmart here so no big $ invested) because I know that I won't be out of them in 10 days like some people. And I am a thrift store shopper by nature so this was a big splurge as an atta girl for doing what I needed to do. I also bought 3 new tshirts from CJ Banks. Again, on sale, but they are ELBOW LENGTH!!! and with my flappy arms just what I needed. 2) As you said, it won't come back. I know some folks have rebound weight gain but this first 20 are gone forever. and 3) Here's my biggie. I did this on the DL. I AM SO GRATEFUL for that decision. I knew I would be a slow looser. I was only eating about 2k calories a day when I was "pigging out" so I knew. When I did Weight Watches I had to undercut my allowed points by about 1/3 to lose the 1 pound a week once I'd gotten past that first 2 or 3 weeks. That's the main reason I kept this private. I will admit that in 2001-2002 I basically went on a long term fast and lost and lost fast so this is going a bit slower than even I expected. But still, it's going. And it will eventually be gone. And I am so glad I don't have to be explaining to people why I'm not losing weight. The one friend I told asked me last weekend when I was going to have my surgery. :(Yep. After 2 week pre-diet liquid fast and over 1 month post op, she wondered when I was going to finally get it done! And she's been in Florida for 3 months and not seen me everyday so it's pretty obvious it's not showing yet! Hang in there. We'll get there too. We're just walking instead of running. -
What You Wish You Had Known About The Sleeve
MinaT replied to ChaChaBurch's topic in POST-Operation Weight Loss Surgery Q&A
1. Explain that using the pre-approval time to change your habits, Use the time to learn to chew chew chew your food, learn how to not drink Water with your meal. 2. Advice them to start charting their foods in advance on something like myfitnesspal.com or fitday so they can actually get an understanding of how much they actually take in. 80 grams of Protein and lowering the carbs now will make it easier later. 3. Tell them to try walking 10k steps a day and the faster they work on improving bad behaviors in advance the better it will be. 4. For those that eat only dinner and then snack all night, tell them to try finding a high Protein shake to start kick starting their metabolism in the morning. 5. Explain the reasoning behind no caffeine. I was told no caffeine no real reasoning why at first. Finally it was explained better about the dehydration and that if they can start weaning off in advance a little at a time it's better. Better to do it before the pre-op shake phase or after surgery. Why have withdrawals during those times. 6. Don't binge the day before the pre-op shake because it will make so much harder. Do your last chance meal a few days before the shake, and a sensible meal the night before shakes otherwise the first day of shakes is unbearable. 7. If you have to have a drain explain that. I freaked about this when I learned about it after I got my date. 8. Realistically that drinking is not easy the first week out and you won't be able to chug a bottle down and gulp after surgery. 9. Realistically this is only a tool and if you don't modify your behavior before and after, it will not be successful. 10. The week after surgery you may likely GAIN weight because of inflammation, water retention after surgery etc. it will go away. 11. It's up to them to make it successful, this isn't a cure-all. 12. Walking is vital, start working on some of form of exercise, now and after surgery walk. 13. However long your program is whether it's 1 month - 6 months, use the time wisely and it starts THEN not after surgery. 14. Realistically the challenges you find, regarding acid reflux, slowly incorporating food one at a time, and that the things you craved before surgery may not be tolerated after surgery. I haven't had surgery yet, but these are things I learned along the way that seems to have helped me and these are things I wish I would have known. -
Oh my... Insurance submitted!!
musicalmomma replied to SillyWillyMommy's topic in PRE-Operation Weight Loss Surgery Q&A
I know exactly how you're feeling!!!! They sent my file in on the 13th and on the 23rd it was approved!!!! I couldn't believe it!!!! I don't get my date until the scheduling nurse calls me and they said that can take up to a week because there are 10 patients ahead of me. But Dang! It's a GREAT feeling!!!! Keep us posted!!!!! -
So today was my weigh in date and I'm down 17 pounds since my band to sleeve revision. I was on business travel for 10 days (one week post op) and have glad to be home. I had to ship Protein bullets to myself and did lots of soups while I was gone...the hotel provided me with a refigerator and even had sugar free Jello for me ( I told them I had surgery and they were very accomodating) My tip if you have to travel is call and ask for a fridge and microwave in your room, most hotels will provide for free...or ask to have your minibar emptied so you can you the fridge. The hardest part of the trip was a couple of days in Vegas with two friends who are both significantly overweight and focus losts of time and energy on eating..you know...the where...when...what...I managed to do ok but it was a physical and somewhat spirtitual reminder of why I decided to change my life and have the band to sleeve revision. A win on the trip was I didn't need to us a seatbelt extendedr on my flight from Chicago to Vegas...at least on United airlines I'm ok :thumbup1: Usair...I still carry mine with my....I'm looking forward to the day I can ceremonially get rid of that damn thing!! Any ideas? I fly 100k miles a year so this a big darn deal for me. I'm still feeling good and healing nicely...and plan to hit the treadmill this week. This is my first full week at my office since I went to Mexicali. Sending everyone my very best intentions for healing and hope. -
Is anyone having problems with bowel movement?
robzeb replied to valleygirl's topic in Food and Nutrition
My sleeve surgery was 1-27-11 and had diarrhea almost everyday for 10 days then it stopped. 2 days later I had the worst bout of constipation I have ever had in my life. My doc advised Miralax which took about 5 hours to work but it did and I felt like a new person. For new patients I would definitelty have some on hand just in case, I will now incorporate some benefiber regularly to make sure it doesn't happen again! My nutritionist said it should get better once you incorporate some whole grains into your diet. -
Is anyone having problems with bowel movement?
leeblewb replied to valleygirl's topic in Food and Nutrition
I started to ask this same question, but I am 10 days post op and thus on liquids. Not sure if even Miralax will help at this point. -
What food do you miss after your weight loss surgery?
JamieLogical replied to raec81's topic in POST-Operation Weight Loss Surgery Q&A
Because your stomach is now the size of a Sharpie and because you can't eat and drink at the same time. I gave up soda years ago and only drank water and hot beverages (coffee!) prior to my surgery. I could easily get in a gallon or more every day. Even 11 months post-op, I struggle to get in about 10 cups a day now. I am just not as thirsty as I was pre-op. I don't gulp water the way I used to. And I can't eat and drink at the same time, so I'm no longer using water as a way to wash food down so I can cram in more. I used to go through a good 2-3 glasses of water at restaurants when I ate out. Now I can maybe get through half a glass in before they bring me my food and then I can't drink anymore until after I get home. -
Pouch already stretched at 6 weeks out?
AnnaValenka posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi, I've been feeling like I'm eating too much, and think I'm already going back to my old bad habits, my NUT program says Protein shake for Breakfast and dinner, a 1cup size of a kinda regular meal at noon (very little carbs and fat) and 2 Snacks in between (fruit). The problem is, I can't stand the flavor of the Protein Shake, I made my own recipe of a high protein dessert which is made of 1 scoop of Protein powder (24 grams) + Greek yogurt (12.9) + milk powder (7.8) + cocoa powder or frozen strawberries and I have it once a day, besides that I try to eat as much protein as I can even in snacks. I know some of you will call me crazy but I feel hunger since 2-3 weeks ago, and I eat mostly out of hunger, let's say, lentils Soup for breakfast 1 cup, fruit with yogurt for snack, my regular lunch (1 cup), protein dessert and another soup or meat for dinner, some times I have a double snack. I don't really have so much trouble with my liquids, 84 Oz, most of the time half Water half 2% milk because I don't like the taste of water. My waiting time between eat - drink - eat is about 10 minutes, some times less without consequences. I stalled at week 3, had dumping syndrome once because I forgot I'm not allowed to have sugary drinks and once out of refried Beans ( and I mean real Mexican REFRIED beans), learned the lesson and never suffered again. I've been losing very slowly for the last 2 week's and I want to know if any of you heard about a stretched pouch this early. I had a gastric bypass last April 29th, initial weight 308, current weight 266. It sounds a lot for 6 weeks, am I living this too fast? Sent from my Sony Xperia -
I got the approval from my insurance company and my surgery is scheduled for July 27th, 2019. Anyone having surgery close to that date?? Would love to buddy up, I can add you on any social media platform. So excited! Sent from my SM-G955U using BariatricPal mobile app
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Awesome job! This is actually the first time Ive commented on someones post about anything lol and today i also got my date! Thursday July 18th 2019! Woot woot yay us! 😀😀😀
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How Much Weight Loss During Liquid Diet
SummerTimeGirl replied to PhenomenalWoman's topic in PRE-Operation Weight Loss Surgery Q&A
I was on a 10 day, 4 protein shakes and 4 one cup servings of non starchy veggies a day diet. Then the day before surgery was clear liquid only. I lost 8lbs. -
I found this to be especially true. I dropped quick from 18 to 16 in a month, and then slid right into 14s. I somehow skipped 12s, and now I'm in 10s. They are a little snug in the waist, but it varies by brand and style. I have one pair of 14s that fit great for about an hour then they stretch out, and I'm constantly hunkering them up at the waist.
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New here & on my journey
TwoStepsBack replied to Bryn's topic in Tell Your Weight Loss Surgery Story
Hi Bryn, I too started over on Lapbandtalk.com, but wanted to do plenty of research before coming to a decision. Once I started seriously considering the long term complications of the band I decided it wasn't for me and looked for an alternative. The bypass was never an option for me due to bowel issues, so that left the sleeve. It sounded terrifying at first, and I almost scrapped the idea. But after chatting to these guys on here for a month or so and doing tons of research, I decided to go ahead privately as I live in Guernsey and the local health department do not financially support WLS of any kind. I was sleeved 10 days ago in Southampton, and recovery is going well. I am SO happy I didn't go with the band. You're in the right place for support and helpful information, trust me. There's nothing these guys don't know! :thumbup1: Welcome! And good luck on your journey! xx -
4 weeks out & I've hit the dreaded stalls!
DCborn replied to Kaysp's topic in POST-Operation Weight Loss Surgery Q&A
I am only 10 days out and I think if you focus on doing other things you will not think about weighing yourself so much, I know I have put in the time yet like some of you guys but, I have so much energy. That I don't even thing about weighing myself, and the same week of my surgery I was out at a post op&pre op meeting explaining how good I feel, and a lot of post op people was like WoW! So I only weight myself 1time so far -
I agree with @ValJean. What a thorough response, @CyclicalLoser. So many great tips! @kingcake, are you able to stay any longer in the hospital? I stayed for 3 nights by choice mostly because of fear of coming home too early and not having help, plus I adored the nurse team and loved all the pampering in the hospital. I did not have any help when I got home and pretty much did exactly what @MarinaGirl did to prep. I got bills paid for a couple months, deep cleaned my house, filled up my car up with gas and washed it, purchased all my post-op liquids for about 2 weeks, set up my bed so I could easily slide in when I returned, organized my vitamins, borrowed a toilet riser (a shower chair would have been nice at the beginning). I felt overly prepared and that's what helped me come home as I got to focus on just me. It was fun. I binged on Netflix and watched weight loss surgery YouTube channels and aside from daily walks in my neighborhood, I moved from bed to couch for the first 10 days. Lots of napping took place. This is your time for you and you don't need anyone. Just be prepared and get a couple bottles of liquid Tylenol. This way, when you ease off RX pain meds, you can begin taking Tylenol and start driving again. Congrats on your surgery! You're going to do great!
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Day 3 Post-op
travelinsnorkel replied to Lunabeane's topic in POST-Operation Weight Loss Surgery Q&A
Congrats on your banding! I got banded 10/13. I was actually happy to go home the night of the surgery as I was self pay. I can never sleep in hospitals! However, I think it would have been nice to have had the IV pain meds overnight, but the pills were fine enough. Hope you continue to do well each day! -
Yep Vines, that's a great idea! What a better way to honor my 1 year Bandiversary than with my top ten NSVs! So, here it goes...... 1. Sex has never been better! & it just keeps getting better! 2. I can paint my own toenails again! 3. I can wear jeans again! 4. When I look in the mirror, I look different to myself (I just noticed this today)! 5.I have cut my BP meds in half. I need to get in to see my doc cause I think I could probably come off of them now. (I promise I am monitoring it myself. I won't let it get too low!) 6. When we took a trip to Branson before Christmas, I was the only one who was able to climb all the stairs at the Branson Belle without stopping & without getting out of breath! 7. At Christmas my little cousin proclaimed that "Jessie now has a lap" cause she was sitting on it! 8. When I went for my last fill, I had room on both sides of me on the gurney! 9. When I take a bath, I now have Water all the way around me! 10. I have lost 12.25 inches from head to toes since January 5, 2006. I really wish I had been keeping track of this since the very beginning. I'm gonna have to dig around cause I think I took some measurements before the surgery.
