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Found 17,501 results

  1. sweethonesty261

    Flu Shot Before Surgery ?

    I think its fine if u do it a few weeks before i got mine anout 2 weeks before my surgery and i was fine
  2. About time for me

    Weight loss stall

    I stalled at 4.5 weeks I am almost 6 weeks. No movement. I'm about to throw the scale across the room! It's probably broken, lol. 5 miles a day of walking.
  3. Sprinkles1

    Stall- need advice

    Have you talked to your NUT about the stall?? Sent from my SM-G955U using BariatricPal mobile app
  4. McButterpants

    Liquid diet phase

    Your hunger could be coming from acid. Did your doctor prescribe an acid reducer or approve use of one? I find if I feel hunger, it's actually acid and once I take a Prilosec, that feeling goes away. On the Water front...I couldn't stand plain water in any form - hot, room temp or cold. I was a plain water drinker prior to surgery, so this came as a shock. Plain water had almost a gritty texture in my mouth. I got dehydrated. That was no fun. My doc suggested Vitamin Water Zero, Propel Zero or Powerade Zero (all zero calorie drinks). At first the Vitamin Water Zero did the trick, but the past few weeks, the taste just doesn't sit well, so I'm drinking Propel Zero. Best of luck to you!
  5. Creekimp13

    Stall- need advice

    Watch your calories....get them under 1200. Up your exercise and switch it up...if you do the same exercise all the time your body adapts and it's less effective. Throw in something completely new in your routine. Most of all...be patient, and stay the course. Stalls suck, but they're part of the game.
  6. elliestebbins

    Any Montana Sleevers?

    Are you still on this website? I was sleeved about 4 weeks ago in Billings. how are you doing now 1 year post op?
  7. pegrae

    Any Montana Sleevers?

    I hate those stalls, i have been thinking shakes only for a week. I think I am eating too much food during the day. Arghhhh
  8. frankie152

    Weight Loss

    Hi there, I'm new on here, had my Sleeve Op 23rd Feb 2015 in the UK so 1 week post Op, I haven't lost any weight as yet, not 1lb, is thus normal?? ???????? I must also say reading all your messages, it seems the UK surgery/pre Op/food intake is so very different from in the US.
  9. frankie152

    Weight Loss

    Hi I had my surgery in Sheffield, Thornbury Hospital. Pre op diet was 10 days milk and low fat yoghurt, was extremely hard but I didn't cheat!! Post Op fluids only for 2 days, then puréed diet for next 4 weeks, which I'm on now, I'm struggling to be honest with the purée as I'm quite a fussy eater. Whereabouts are you in the UK?
  10. Preoop jitters are normal. I almost backed out the day of the surgery. And I have had some ups and downs afterwords as well, but for the most part this has been great and is definitely working!! I was sleeved on 1/28 my weight was 450lbs and I just went for my first postop visit on 2/8 and I was down to 421lbs. My goal weight it 200lbs so I have awhile to go. I think the worst part for me was my mental hunger. I am finally getting over that, it only took a few weeks...... Lol. I am sure you will do fine, good luck!! :-)
  11. Liquid diet requirements vary greatly by Dr. My program had no liquid diet pre-op (2 weeks low-carb only) and only 1 week post-op before pureed stage. I had no problems. By the way, Unjury is available online only but it's worth it.
  12. losinit512

    Decided to stop weighing!

    Whew! I thought it was just me getting frustrated with my scale. I had my 2 week post op on Monday and got the green light to start full liquids. The doctor said that once my calorie intake increases that the weight will come off. I was only getting in 300-400 calories during my 2 week clear liquid stage so I guess we'll see how it goes. I feel like I'm constantly reminding myself to eat these days. Why couldn't that have happened years ago??
  13. alindsey

    Decided to stop weighing!

    I just hope the once a week weigh in shows results I'm getting discouraged!!!
  14. maggie409

    Decided to stop weighing!

    I sent my scale to my daughters house down the road. I weigh once a week only.
  15. DonRodolfo

    Preop liver reduction

    You're very welcome - I wish I had found that BEFORE I did my two week diet! This is a good place, we've been where you are. Don't be ashamed about slip-ups, no one here is perfect. From what you've said, I think you'll be fine but I'm hardly qualified on medical issues. Call your surgeon on Monday, tell them about the cheating to avoid any complications, and see what they say.
  16. Bluesea71

    Motivation to Reach Goal

    Hi Jamie I would suggest focusing more on the way you look or the size clothing you want to wear versus the weight on the scale. You know all to well the struggles I've been having with weight GAIN now that I'm training hard for an upcoming event. I have put on 4 pounds the last few weeks and the only thing that's keeping me from jumping off a bridge is my size 8 jeans are getting baggy on me! Still, I will take the the lean muscle thats developing over the skinny fat I was before any day. I stood side by side next to a client last week and we look the same size. We are both 5'7" She weighs 123 and she was shocked when I told her I weighed 154. That's a 31 pound difference and we wear the same size clothes! I'm technically in maintenance now and it's really not any different than what I was doing before. Except I've decided to lay off the butterfingers this week to see if I can do it. Ha ha. That's for another post ????.
  17. I tried the Vitamin patches based on reviews on here and it wasn't a good experience. I went from having all the energy in the world to feeling like the life had been sucked out of me. I kept trying them for 2 weeks and went back to the chewables and felt better immediately. Horrible experience for me
  18. ShrinkingPeach

    Best Advice I've recieved from this site

    The 3 week stall, if not fer here I would have panicked. Love the support here, and love helping others and giving ideas. Almost learn something every day and I def did my research before surgery. This board is amazing!
  19. allycat1973

    Band to Sleeve patients lose less?

    I had my band to sleeve revision on 8/28/14. I have only lost 22 lbs and have been stalled for the past 6 weeks. I am extremely frustrated. I consume 90-100 grams of protein, 60-80 carbs, and 1200-1300 calories. I have been walking 1-2 miles, several times a week. I am starting to feel like a failure, or that I am not doing something right. Original SW before band was 275. Lost down to 190. I was 220 when I had the revision done. My goal is 150. It is starting to feel like I have gone through this surgery for nothing.
  20. I was sleeved july 11. I've lost 35 lbs. I have been in a stall for a few weeks but am trying to stay positive. I'm working out 5-6 times a week. It's amazing how much easier it is without those extra 35 lbs!! My daily Breakfast is a Protein shake. I just can't get my protein in otherwise. I eat a lot of chicken breast but am trying all sorts of new recipes to make sure I don't get bored. Snacks are usually greek yogurt. Tuna is a go to for me as well. 0 My Multivitamin makes me feel nauseous for about 15 minutes afterward. Not fun but it's a small price to pay.
  21. armymom2012

    Stalled

    I lost 20 pounds in the first couple weeks, after that it has been 1 pound per week. This week I don't think I lost any and I started walking 4 days a week on the treadmill. My calorie count is around 750-900. I asked my doctor how many calories should I be taking in and she said anywhere from where I am at to around a 1000. If I go to 1200 I would be maintaining what I have. So it all depends on where you are at and how many calories you need to be taking in to lose, plus womens bodies are strange. We can look at food and gain sometimes.lol Honestly I can't wait for my fill this week. I feel the rumbles way to often now. Good luck to ya.
  22. My pre op diet starts today.. I'm really excited and starting to countdown to 2 weeks..I feel like a little girl waiting on Christmas Morning. This surgery will be one of my greatest gifts ever.. I'm so excited I get to share it with all my new pals on here.
  23. RJ'S/beginning

    Blue jeans

    You doing soooooo great....your going to be surprised how fast it happens after you start dropping the last bit of weight...it is almost like every 2 weeks now my clothes have to change sizes...I will never see a 2 or 4 maybe not even a 10....I am tall and big boned...Not a tiny girl at all..oh well, I can deal..Never thought i would ever see a large or a 16 again.....
  24. Angi B

    Enough??

    Its so interesting to see what different programs tell you what you can have. My program told me I absolutely cannot have peanut butter after surgery for at least a couple of months. I feel like it is all becoming so arbitrary. I take as much protein in as I can. I absolutely rely on Premier Protein Clear water. It is expensive but I drink two to three a day and that is 60 grams of protein right there.
  25. AdorableAsian34

    Exciting journey

    Hello! I started my journey the date of my surgery April 19th 2017. I lost crazy amounts in just a few days. 6 days post op- 18 pds lost...9 days post-25 lbs lost...30 days post op- 40 lbs lost. 12 weeks out 69 lbs lost. ive never thrown up so much in my life. I follow everything I am suppossed to. No bread,pasta,or rice. No sugar, no fast food, no oil. I had a divided rounx-y gatric bypass. I have several friends who have helped me along the way. Ill add more later..

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