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Found 17,501 results

  1. Mrs SmartyPants

    How Do I Get the Glue Off?

    I used alcohol.
  2. jr64044

    What about Alcohol???

    I also deal with this as I am young too. I just this weekend tried wine, and vodka cranberry. I found really great crandberry juice called cranergy. It only has 35 calories as apposed to 120 normal cranberry juice has. I seemed to do ok, but I was also a bit nervous to get too drunk since..I'm a barfer lol I wouldn't want to throw up because of alcohol after all of this! Good luck!
  3. lizonaplane

    Elite sweet doughnuts.

    Yes, generally sugar alcohols are not included in net carbs, but it might give you tummy troubles. I haven't found that to be an issue for me, but I tend to keep my portions small when eating things with sugar alcohols (better anyway, since these aren't usually the healthiest foods). I haven't tried the doughnuts, but I did like the Welch's Zero Sugar Fruit Gummies. I haven't been able to find those again, not even on Amazon!
  4. ShoppGirl

    Elite sweet doughnuts.

    Has anyone tried these protein doughnuts. I found them on Amazon?? They are pretty expensive, but… does anyone know how they figure out the net carbs? I googled it and it’s something about the sugar alcohol they use being subtracted but I’ve never heard of this.
  5. lizonaplane

    Consultation:

    I don't know, honestly. I don't drink at all (never liked the taste of alcohol), but I think it's a very reasonable question given that you won't be able to drink much after surgery. Can you ask the nutritionist rather than the surgeon? Also, you can try to find out how long before the test for alcohol you have to stop drinking.
  6. VSGAnn2014

    How to deal with fat friends

    Of course, we can be friends with ANYONE. But it's a fact that fat friends tend to make us fat and keep us fat. Here are just two of the research studies with this finding: http://www.health.harvard.edu/blog/how-your-friends-make-you-fat%E2%80%94the-social-network-of-weight-201105242666 http://www.dailymail.co.uk/health/article-2765271/Fat-friends-make-eat-MORE-You-likely-ditch-healthy-eating-goals-eating-overweight-companions.html IMHO, there's strong agreement in these relationships that fat / food/ fitness won't ever be discussed seriously. The friends agree that those topics are too painful / embarrassing / irritating / upsetting to deal with and that they will continue to issue permission to each other to continue their unhealthy behaviors. The same dynamic dominates relationships among drug users, alcoholics, and other substance abusers.
  7. Yes I also have the resturant one I never used it yet but the cook this not that is very good I can't wait untill I can eat again... I keep reading the book like its a porno mag I want everything in it lol lol And the book also have a lot of interesting facts like one for instace Men who moderately drink alcohol 3 to 7 days a week are at a 32% lower risk of heart attack then men who drink less then once a week. Which me boyfriend pointed out to me after I said I think he drinks to much (foot in mouth) lol I can't wait untill I can start making this and there is like 3 fullfulling meals Breakfast lunch and dinner that I can make and it will only add up to 1200 calories and low fat They also have a section on instant lunches for example They have buy a rotisserie chicken at the supermarket remove the skin and shred every last bit of meat. Then it gives you a lunch idea for each day of the work week and all together it will cost 20$ I just want to eat.. I'm not hungry but all the food ideas look ohh soo good lol
  8. karewpah

    Alcohol

    Yes before and yes after. However, right now I'm focussed on getting my last 8 lbs off so I'm having a month alcohol free. I love my red wine ... Mmmmmm.... Lap band doesn't mean you have to stop enjoying yourself, just in smaller amounts
  9. Obviously dumping is something that most wls patients fear and all want to try and avoid it. But after reading countless articles and threads I find it all very confusing. There are some food which are obvious triggers e.g alcohol, high fat and high sugar foods. But what I am curious about are things like fruit - fruit is very high in sugar but a lot of the articles and recommended diet plans include fruit as an ok food. This confuses me. Are certain fruits better than others? Is fruit ok but only in very small quantities? I am also wondering if "food combining" helps. Is eating fruit with protein e.g yogurt better than eating it on its own? Does this apply to other foods as well? We all know how before going to a party and consuming lots of alcohol people would "line" their stomachs with a glass of milk. Does this kind of approach work for bariatric patients? I am also interested in if there is anything that can be done to relieve or reduce a dumping episode once it starts? Obviously there isn't a lot that can be done if the dumping gives you the trots but what if your symptoms are the shaky, lightheaded , palpitations kind of symptoms? Usually people with hypoglycaemia need to get instant , easy to digest sugar but if sugar is the cause then its not going to help.
  10. kc3

    Regret

    My daughter was sleeved on 4/4/16. Has been having nausea dry heaving. The recovery nurse showed her a trick with alcohol prep pads. Just rips one open sticks it under her nose. Works wonders. Hope this helps some one else. Good luck every one
  11. OutsideMatchInside

    So That Was Embarrassing!

    @ Those pills were awful. I was on them for a little while. What a horror show. @@goplay94123 When he wants to go for drinks, get bottle Water or coffee. You don't have to drink alcohol when you meet someone for drinks. I think it is better to not drink as a female on a date, so you can stay alert.
  12. Kindle

    Alcohol?

    4 months glass of wine 5 months Bloody Mary (didn't sit well and couldn't finish it) 6 months vodka cocktails Since then I've had everything from Twisted tea to Apple Crown, vodka, rumchata, Kahlua, wine, bloody Mary's, margaritas, and flat hard cider. Mostly just on vacation or over holidays. Unfortunately Alcohol does not effect me any differently than preop....I can still outdrink a football team. I was really looking forward to being a lightweight, but unfortunately am not. I was an alcoholic preop....drank every day, got seriously drunk on the weekends. I often drank more calories than I ate. But now the calories just aren't worth the buzz. I basically treat it like any other carb....limited occasions and in moderation.
  13. Short and Chunky

    old habits die hard

    Nancy, so sorry to hear about the pain and the luncheon gone bad. I have sad news to report...this will happen again..so don't beat yourself up too bad. I am almost 3 years out from my surgery and I fall off the wagon and do dumb stuff from time to time. Sweets are my downfall so the desert sounded fantastic to me. My doc said we are addicted to sweets and carbs and just like smokers and alcoholics have problems with these items, we have problems with sweets/carbs. You have done great. You had the surgery, you do your homework and you know you were a bad girl. That is half the battle. The yummy desert is gone and the luncheon is history. Move on, take a walk and pat yourself on the back. You did this ONCE..not all week..not all month..Be proud of yourself and keep moving forward. You can do this - we all have been in the boat with you and I for one, understand.. Melinda in Florida
  14. I haven't had any alcohol yet (I'm 4 months out), but I am not much of a drinker anyway, so it really hasn't been that hard. Not sure how long I will wait, definitely 6 months, but I can honestly see waiting until the 1 year mark.
  15. I've done quite a bit of personal research on the topic. That doesn't make me a Puritan. That makes me informed. But you are correct in that you do not have to be in ketosis to lose weight. However, regular consumption of alcohol will have an impact.
  16. I am waiting for these 3 months after surgery to be gone so that I can have a glass of wine. Any idea of how a life in Italy without wine is? White in summer, red in winter, that's my motto. Anyway, I do know how to match wine and food. I am just waiting. I promised myself I am never going to open bottles at home and drink them here without guests again, but it's a torture to go out and not being able to drink. I am so ready for wine (and still have 7 weeks of sobriety in frontin front of me)! I am so going to tolerate it! Personally I am not worried about it! I must have written it somewhere else, anyway when I told my friends I wouldn't be able to drink alcohol for a few months, they were like: "Ok, no alcohol. But wine is fine, right?". It isn't ignorance, it's just that wine belongs to meals as much as water does!
  17. LipstickLady

    My protein bar rankings

    I don't love the Quest bars, but I found them tolerable. I am usually full after 2/3 of it, so I toss the rest and feel quite proud of myself that I didn't "clean my plate". I love love love the Oh Yeah Bars. I am not a big sweets eater so one satisfies me and I have no carb cravings after. They are definitely a meal for me. Make sure to get the grab and go, not the BIG HONKIN' size. Nutrition Facts Serving Size 1 bar (45g) Servings Per Container 1 Amount Per Serving % Daily Value Calories 180 Calories From Fat 80 Total Fat 9g 14% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 5mg 2% Sodium 65mg 3% Potassium 70mg 2% Total Carbohydrates 19g 6% Dietary Fiber 1g 4% Sugars 8g Sugar Alcohol 7g Protein 14g 28% Vitamin A 0% Vitamin C 0% Calcium 4% Iron 4% Phosphorus 6%
  18. Army's girl

    Self Fills

    Lynnette, If you are a medical professional like myself, you can do your own fills but the preferred method is having another medical professional do it for you. Theres no reason for al the slander you are getting from everyone & actually I find it extremely immature. We are all adults on this site & if we don't agree with what you are doing then no one needs to reply, I mean really people???!!! After all you are going to do what you want to do anyway. Having said that, please please please make sure you re-sterilize that needle each & every time you use it. You can boil the needle for a good 5 mins then let it air dry on a clean surface(wiped with alcohol is good NO BLEACH). I wish you didn't have to do this & I wish you the best. Understand if you don't use sterile technique you can get your port infected which can run up your tubing & eventually get to your band itself so please proceed with extreme caution. I know people who got banded in Mexico & what they have had to do is basically lie telling the new doctor that the one who originally did it is no longer doing it or is not available for your schedule. I'm not condoning lieing or stealing or self-medicating but I do understand its going to happen. Good luck!!
  19. NJChick

    WLS is the easy way

    Having a total stranger take a knife to my gut was one of the hardest things I ever had to do in my life. Eating the way I was eating was much easier. Edit.. People like to mock what they don't understand. Who ever thinks WLS is the easy way out just doesn't get it. They have no clue how much we all have suffered, physically and mentally. Obesity doesn't = medical problem, illness or sickness to them. Its just a matter of us shutting our mouths and eating less (so they think). Just like some folks don't understand that quitting smoking just isn't that easy. Its easier to pick up that cigarette than to go for help. Is it the easy way out to get meds for an illness? Is it the easy way out to get help for being an alcoholic, or gambling? No, so then why is it the easy way out getting help for our illness? I guess thats why I get PO'd when people say its the easy way out....because its not. JMHO..... now back to your regularly scheduled program.
  20. ssourgirl

    Call the Bariatrics police!

    Google "Alcohol after Bariatric Sleeve" and you'll find plenty of information on it. 2 weeks out and over a bottle and a half of wine as well as other drinks, probably not smart. A couple of ounces a few months out, probably not a huge deal.
  21. Lap_dancer

    Desperation- I WANT TO BINGE- Please help!

    Sorry I did not read this sooner. I hope your night got easier. I'm doing some "head work" as I call it. Meaning that I did not get to a point of 200+ pounds overweight by the occasional snack. My food urges came by way of examples at home I saw growing up, addiction in my family which I inherited. For me, I got to a point where I had some candy and I had another type of sweet on another occasion. I saw myself moving in the direction of the occasional splurge. I know that as a sign I'm eventually going to slide into the habit of reaching for those things that are unhealthy as a means of coping with whatever is wrong in my life and searching for that feeling of "high" I would get when I consumed enough carbs to put my body into that sluggish, sedated food feeling I would go for. Just like an alcoholic, like someone craving a smoke, ...it's really no different. If you get to a point where it really is a struggle, I can offer that I went into therapy and it is definately helping. I specifically sought out counseling for addiction. I also was put on medication therapy to ease the process a little (for me I was really having an emotionally hard time) I hope this helps and I do hope your night went better!
  22. pxgabriel

    Call the Bariatrics police!

    I want to throw up just reading about drinking alcohol, I'm 2 weeks out????
  23. ProjectMe

    Call the Bariatrics police!

    My program is very conservative, particularly about alcohol. The transference of addictions was the main concern, as nutritionist, surgeons, psycholologist, and nurses all discussed with me during all stages of this process. I drank maybe a glass of wine a month before surgery, so didn't quite understand what the big deal was. Well after they showed the research during our various meetings...I no longer questioned the importance of being aware of this problem. Combine the research proven issues of addiction, empty calories, stress on the liver after a major surgery, not to mention my new tummy is so small I really don't want to waste space on alcohol...I choose not to go against my program's rules in regards to alcohol. Just not worth it in my opinion. But something I've learned on boards...some people rationalize/loosely interpret their programs rules...so my words or the words of way more experienced/successful others is taken offense to or just ignored anyways no matter how much logic is provided. Folks will do what they want to do period. Again this seems like program recommendations, where is the research you speak of that was presented to you ? I would like to see that.I am a librarian so research is my thing. However, I'm leery of spending my time locating the research for you when a simple Google search using the key words, "alcohol dependence bariatric surgery" returns quite a few results. Seems like this issue is no secret. If I thought it would make a difference & you would use this info in a responsible manner, I'd hop on that research for you. But Something tells me that you are going to do what you want to do anyways. What I don't get is why not save time & take your surgeon's & the many folks on this board's word for it. I mean we can't all be blindly following our programs plans without logic & reason... right?
  24. Onmywaytothinagain

    Alcohol post op:it's possible? When, how much?

    I wouldn't call it a generalization. I belong to a support group where half have gained weight and they have all put alcohol back in their diet. Four of them have taken it back out and gotten back to the rules the doctor gave them and they are losing again. That seems more like a control group to me. There is a reason why doctors tell you to abstain from certain things. After WLS you do not metabolize food like you used to. Alcohol is empty calories. 1.5 ounces of hard liquor has about 100 calories, if you are only eating 1000-1200 calories a day that's a big percentage of your calories. Alcohol is basically a type of sugar and it slows down a patient’s weight loss and may cause dumping syndrome. It contains lots of calories and is no nutritional value. After surgery, alcohol enters the blood stream more quickly than before surgery. The intoxicating effects of alcohol occur sooner than before surgery and after smaller amounts are ingested. A patient who has had the sleeve or bypass surgery absorbs FOUR times as much alcohol from a given drink versus before surgery. And lastly it can be irritating to the stomach pouch and cause ulcers. Again, knowing what we know, for me, it's not worth the risk. Been through too much to get where I am.
  25. I was cleared for alcohol at 3 months post-op. Some surgeons recommend never drinking alcohol again because of the risk of addiction transference. The rate of alcoholism among post-WLS patients is higher than the general population. One thing you should consider is that, while you physically CAN drink alcohol post-op, it will likely affect you differently than pre-op. For me, I get drunk VERY fast, on very little alcohol. And I also sober up extremely quickly. It's like the whole process is much quicker than it used to be. I have read some accounts from people who are post-op who can't get drunk at all. No matter how much they drink. That seems like something you should be very careful of! Alcohol has a lot of empty calories and if you feel you need to drink more to get a buzz, it may not be worth it.

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