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Showing results for '3 week stall'.
Found 17,501 results
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Day four pre op... hungrier today than day 1, 2, and 3, but manageable. I'm trying to up my water intake in the hope it will head off another painful migraine. Still very excited about this Friday!! Life is good!
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Last week I committed to go back on my original diet and excercise plan... 7 days later down 14lbs and finally feel like I'm utilizing this darn band the right way. Only took 2 yrs.
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ok I couldn't wait unitl my appt next week Iweighed this morning....drum roll...I lost 9lbs in 8days I am over the moon...
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Thirty-one pounds lost in seven weeks, forty-nine since banding. Under 200 pounds for first time in almost five years. Proud.
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I must say this has been a great week for me. I really didnt do much exercise this week because i have been doing overtime at my job but i realized i am now offically in onderland. I am now 197lbs ya ya.
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2nd day of preop diet. Tired as all get out, but down 3 lbs water weight already. Woo! 14 days to go...
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2 years out, since I got my groovy band accessory... (I tell my grandkids that its a cool accessory,so that I don't freak them out too bad). I had lost 50 lbs.. gained about 10 lbs back... After a pep talk by another surgeon and my fill nurse, I'm back with the program and have lost about 4 lbs. in about 2 weeks. I had a lap band partner, but we no longer speak... so i am sort of soloing on this journey. No one really understands or was very supportive about it until I lost some weig...
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New workout for August..........Spin class 45 min for 4 days followed by 3 miles treadmill. F
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Finally back to working out after being sick for a week. It's amazing how much energy being sick sucks out of you!
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So much unloading and repacking to do before the "real" move next week. Still have to unload our stuff we had at the dorm and repack some stuff! Be so glad when its over and we are settled!
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Amazing...my surgeon did not reschedule my fill appointment like he did last week. Second fill in the morning...
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FINALLY broke my plateau. I guess full liquids after the fill yesterday combined with my 3 1/2 mile jog did the trick!
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good morning have a wonderful Tuesday everyone;)..so far 3 pounds down since Thursdays adjustment..yay!!!
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I am doing an experiment to break a plateau. I had 1400 calories today, will drop down to 800 tomorrow, then stay around 1000 the rest of the week. We'll see what happens!