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Showing results for 'three-week stall'.
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November Surgery Buddies!!!
Neubian60466 replied to Tristenhilpert97's topic in Gastric Sleeve Surgery Forums
Congrats on your wl, you are doing great. Iโm 7 months post bariatric revision and have lost 79lbs to date. Iโm officially stalling been 180-181 for almost 3 weeks now. This is longest stall Iโve had and starting to wonder if Iโm done losing?? Got a couple more months to go to reach a year and my projected wl is 100lbs.. I hope this stall breaks this week!!! -
Any August 2022 buddies out there??
heartofmercury replied to Connie88's topic in General Weight Loss Surgery Discussions
My surgery is scheduled for August 8th. The doc office I'm going through has a program where you come in and weigh 3 weeks before your surgery. If you are within 5 pounds of your pre-op goal then you only have to do the liquid diet for one week before surgery. If not, you have to do two weeks of liquid diet. On their liquid diet you can only have clear, sugar-free liquids and 4 shakes per day made with the protein powder they sell at their office mixed with milk or Mootopia (protein milk substitute). That's it. Needless to say, I'm really aiming to be in that range where I only have to do one week of the liquid diet! Sent from my SM-N986U using BariatricPal mobile app -
Any July buddies?
IWant ToDelete MyProfile replied to cazzcampbell's topic in Gastric Bypass Surgery Forums
I started my pre-op diet today! My surgery is scheduled for next week July 6th. I am so beyond pumped! -
Is there a Multivitamin and calcium citrate over the counter?
tdm7913 posted a topic in Protein, Vitamins, and Supplements
I today ran out of my vitamin starter pack from my Dr. I plan on ordering a package plan around the 5th of July (waiting for payday). I am not sure why or how I waited so long to get more. ๐ So my problem is I need to get something that I can take for a week or two until my bariatric vitamins come in. Does anyone know how I might can find something? Thank You, Tracy (RNY gastric bypass 5/23/22) -
My surgery is on July 8th and I started my pre op diet on 06/24 and for me Iโm on my 6th day and I donโt even like the liquids anymore I am tired of them already, when I first started they were really good like I could chug them lol however at this point Iโm forcing myself to drink the protein drinks cause I donโt even get hungry to drink those anymore but my surgery is about a week away so Iโm almost there and know I can do it, I know you will be able to as well!! Good luck!
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What about soups? I'm 6 weeks out and can pretty much eat anything right now but for some reason tomato soup is my go to (aside from varying the flavor of the protein shake I'm drinking). But definitely talk with your team, seems pretty restrictive to me. I wish you lots of luck!
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I started mines last week the 6/24, and I most say the first or third day I was getting so frustrated because seeing someone or Family member eat while you only aloud too have liquid for the last 2 weekโฆ it was hard for me but after the fourth day I wasnโt so Bad Iโm on my Six day and Iโm okay now it donโt bother me at allโฆ but I WISH I CAN EAT SMH
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Sleeve - July 11th - anyone else?
Deb2022 replied to sjstanford's topic in Gastric Sleeve Surgery Forums
Day 3 of my liquid diet and I am surprised how good itโs going.. itโs not easy but I thought it would be a lot harder than it is. One week to go ! -
I felt pretty tender through day four. Day 5, I woke up and felt so much better. I went to work and did great. Now my only discomfort (1 week out) is just upon standing initially and when my 3 y/o or dog steps on my stomach.
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Pre-op diet day 1
IWant ToDelete MyProfile posted a topic in General Weight Loss Surgery Discussions
Started my pre-op diet today ๐๐๐ 1 week until surgery!! I am beyond excited!!!!!!! -
Am I doing this right am I broken?
FutureSylph replied to It'sAlbright's topic in Gastric Bypass Surgery Forums
Absolutely normal. Just white-knuckle it through the first few weeks (I recommend trying various activities to distract yourself), and I practically guarantee that a month from now, you'll feel a lot different. -
Am I doing this right am I broken?
Smanky replied to It'sAlbright's topic in Gastric Bypass Surgery Forums
Five days ago you had major surgery. Give yourself time to heal. As others have said, the first few weeks suck, but it's not forever and you will in time eat normally. But while your stomach is healing, you have to soldier through the program and hit your protein, water and vitamins. If you need something that isn't sweet, try something umami like a miso soup which will count towards your fluid intake. The sweetness of protein shakes and water drove me nuts, but I managed to offset it in those early weeks with small amounts of savoury liquid soups and unsweetened matcha lattes made on protein fortified soy milk. It's not fun, but it's doable, and you'll be onto the solid phase in no time. -
Chips and salsa and bad eating day
doobie31 replied to Brittneykdelacruz's topic in Gastric Sleeve Surgery Forums
Not the best decision in the world, obviously. But 3 at a time throughout the day - imagine what it would've been like before the surgery. The backstop worked and now you can get right back to work. And yes, the salsa isn't bad at all. As a newbie to this (one week post-op), this is actually a very encouraging story - thank you. -
Tastebuds are usually out of whack in those early months. Anything remotely sweet made me feel sick, and I couldn't stomach the protein shakes. I found ONE protein water that I could get down. Was it nice? Hell no. Was it a struggle? Sure was! But I made myself drink it. I got additional protein from protein fortified soy milk that I added matcha powder to for a nice unsweetened matcha latte. That's how I got my protein in post-surgery. I could barely eat for the first three months, so I do know how you're feeling. But you have to soldier on through the early phase, even though it sucks. You have to drink your protein even if there's zero pleasure in it. I would often have to lie down after my protein water because I'd feel light headed and odd. It does get better, and the crappy phase isn't forever. Try to remember that. You'll get back to enjoying food and drink faster than you think you will.
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Struggling hard 3 weeks out
Arabesque replied to Ailurophile's topic in Gastric Bypass Surgery Forums
No itโs not unusual for things to taste gross. Our taste buds can temporarily change after surgery. Things we enjoyed can suddenly taste awful & food we never liked can be delicious. Definitely try some soups. Soup seem to make you feel like your eating something more substantial. And warm liquids often are more soothing. I even used room temp or warm water to make up my shakes. Some meats can be hard to tolerate - chicken breast is the worst but others struggle with beef. I found minced meats the easiest to eat. I never understand the chew, chew, chew thing - it seems to make the meat dry & tasteless. Glad I wasnโt told to do it. Take small bites (a level teaspoon or less) & ensure the meat is very fall off the bone tender & moist. Use gravies & sauces. Yoghurt smoothies helped me reach my fluid & protein goals. Blend up a high protein yoghurt with milk to a thin easy to drink consistency. You may be in a bit of a vicious circle at the moment too. You feel nauseous so you donโt eat or drink. But not eating or drinking can make you feel nauseous. You may be dehydrated too which is a concern. What colour is your pee? If it is a darker yellow, youโll need to go to your local medical centre for a fluid transfusion. Try a different anti nausea med. Most are quite small tablets so you should be able to swallow them at three weeks. Iโm sorry your surgeon hasnโt been more supportive. And yes, definitely see if you can find a dietician. -
Am I doing this right am I broken?
toodlerue replied to It'sAlbright's topic in Gastric Bypass Surgery Forums
Major life changing surgery was 5 days ago! Donโt be so hard on yourself! Your body needs to adjust. Right now it is saying โWTF?โ It might take a few weeks. Once you can start eating more solid food it should get easier. -
Stall out and depressed
fourmonthspreop replied to fourmonthspreop's topic in Gastric Bypass Surgery Forums
I dont measure myself but I have like small goal clothes I try on periodically that are always looser when I do. I do feel though my body hasn't changed much in fact the last 3 weeks....mostly I look in the mirror and still see a 340 lb girl. Physically though I feel a lot better, ive had a surplus of energy but with the bipolar depression, mentally i have been just wanting to sleep all day thr past week. But i get up and down off the ground with ease, can run without getting out of breath, can do stairs without getting out of breath, and my knee pain is a lot better although the past week it's been flaring up which is causing me pain and discomfort. I know Physically I'm a lot better off but when that number doesn't change, I get really low and filled with despair. I need to adjust my thinking and be more accepting that the journey isn't linear. I wish my brain wasn't so messed up. Gratitude and greatfulness is everything. I am trying so hard to internalize that. Sent from my SM-G975U using BariatricPal mobile app -
Am I doing this right am I broken?
SleeveToBypass2023 replied to It'sAlbright's topic in Gastric Bypass Surgery Forums
The first few weeks are brutal, especially the parts that are all liquid. You'll get through it. But maybe try drinking warm broth (bone broth has more protein than regular broth), soups, etc. They're warm, which can make things easier, and can also help you get your protein in. -
How long after gastric sleeve are you at risk of getting Dumping Syndrome ?
ShoppGirl replied to PM2022's topic in Gastric Sleeve Surgery Forums
Doctors are all over the board about caffeine. Some people are never asked to quit while others are told they are not to have it again for life. Most people are told some time frame whether itโs a month or three months, etc. -
Am I doing this right am I broken?
liveaboard15 replied to It'sAlbright's topic in Gastric Bypass Surgery Forums
the first couple weeks are the hardest. you just had major surgery. Need to heel up. Like Doobie said. you wont be on liquids forever. But you gotta follow the steps to make this surgery a success. For me the first month was the roughest. Then it got much easier -
I'm one week out today and only get a sting if I really move in the wrong way. But for the most part, the pain went away in 4-5 days. Every day was a huge improvement over the last. Day 1 was very painful. Hope you have the same positive experience.
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Looking for friends, just starting my journey!
lroever replied to mommaMel302's topic in PRE-Operation Weight Loss Surgery Q&A
Welcome! I am also working on my journey. Been going on 5 months so far. I have all my procedures completed. I have 1 more dietician call and then hopefully they will call with my appointment with the surgeon. Then it'll be another 3 to 6 weeks before surgery. I've found this group to be very helpful. Sent from my SM-S908U1 using BariatricPal mobile app -
I know it's early, only 3 weeks after my bypass. But it's just been one struggle after another. I was increasing my ability to eat and drink for a little while, but I seem to be going backwards now. I can barely force myself to consume maybe 25oz of liquid and 4 bites of food a day. But I can't stand any of the protein I've tried. I found one shake that's okay but I can only tolerate about half of it and not every day. If I have a shake or half a yogurt, I can't eat for the rest of the day at all. I feel sick all the time. Nauseous, dizzy, lightheaded, weak. I use a transdermal multivitamin patch approved by my surgeon. I'm having big regrets. I know it will probably get better later but I feel like it won't ever get better if I'm only consuming water and a couple bites of food (usually yogurt, well chewed soft meat, or sugar free ice cream). I have my 1 month follow up next week. Doc is already mad I'm haven't found a way to meet my protein goals. I'm trying so hard it but it's so uncomfortable to eat drink, even water. I haven't been vomiting so I don't think there's any real problems but I can't survive like this.
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They gave me a straw at the hospital lol. Used it then and still do (am 3.5+ years out). I actually found them very useful in the first couple weeks when i was too sore to sit up and take my sips. ๐คท๐ปโโ๏ธ
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Congrats! I am 2 weeks post op. So sore the first week but overall feeling good ๐