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Found 15,853 results

  1. went to my psych appt. yesterday and he said I have anorexia which I find odd because I am still 381lbs! But he says with my strict eating and severe calorie counting and anxiety about weight gain accompanied by the occasional fasting to up my weight loss that these are all symptoms of anorexia! He says it is not all my fault or in my head and that he figures it began the first month after surgery when I was unable to keep an food down and lost almost 70lbs in one month. He believes my stomach has become accustomed to vomiting and the pain I feel in my stomach is real , so he is gonna get a nutritionist that specializes in anorexia to help me and get me some meds from my surgeon to help with my stomach so I can finally Begin taking my vitamins and take in he proper amount of protein a day! also he believes I have a fear of eating due to the severe vomiting I have had in the past which makes total sense to me.. I am happy that I made the decision to go to my appt. yesterday and I for once in 3 months feel hopeful on feeling better and having more energy along with being healthy and weight loss..
  2. Nanook

    NEVER, NEVER AGAIN....

    I think Cleo's Mom is just being honest about her struggle with the lap band and trying to help others. Sometimes people put blinders on and see the band as their magic golden ticket or something and it doesn't always work that way no matter how they work the band. She just shows that even though she followed all the "rules" that she still didn't get the results promised to her by Lap Band! Also that there are some greedy doctors out there that will do almost anything for $$. I think that it can be very difficult to tell who the band will help and who it will not help, that is my honest opinion because I came to this site a long time ago when I got my band installed searching for answers as to why it wasn't working for me. I thought that maybe I'd get some answers here that would be the clue into what my problem with the band was and could turn it around from gaining on the band to losing like I bought it for! But after a few months here I still got no answers and did come across many of the smug people that said things like "it's only a tool" and when your band is not working and you hear that it's very frustrating to say the least! I then learned that it works for some and not for all and that's that and I wasted my time and body on the band and should have had a different WLS to begin with. I also went to see my surgeon or his PA for all my fills and checkups on a regular schedule and after a year of trying the band and it not working we decided it was time to discuss it's removal. I was very depressed after this "failure" of mine that I didn't even think of revising to another WLS after my surgeon removed my band. Physically I was having terrible GERD And was put in the ER for chest pains and because of that and my weight gain and not loss my insurance company covered it's removal. After the band was removed my normal size stomach once again appeared and I gained ever more weight so that I weighed more than I had prior to banding just like another failed diet, which is kind of my impression of the lap band although not everyones! It took a few months of soul searching and how I wanted to deal with this and also discussion with my surgeon that we would go ahead and revise to RNY. At that time I joined a support group which also helped me with my decision. I also have a daughter who had been successful with her RNY and two nieces now who have had it. So I went for it and even though RNY is not a magic golden ticket either I at least felt like I had some success and am at the point now where the weightloss stopped and so did the malabsorption of calories and I'm basically on my own now. I've put on about ten pounds since the fall and am honest to say it happens not with everyone but with many. I know that you go through stages with RNY and I'm just in that one now and am dealing with it. Anyway before we start knocking down CM with honest story of her experience with the lap band I think as others have said just because it works for you doesn't mean it will work for everyone and trying to figure that out before you have surgery is probably the most difficult task a person has! I wish everyone well with whatever WLS they choose because it can be a very difficult road, Nanook!
  3. One area that I think many doctors don't do a good job of explaining is that there are two kinds of hunger. True physical hunger it's been 5 + hours since your last meal, you stomach is rumbling huger. The second kind is head hunger. It's been 3 hours since lunch, I'm bored, my boss is a pain in the $#%@%$, and I wish I was anywhere but here hunger. If you don't feel full, it has been a couple hours since lunch, you feel justified buying those Cookies from the vending machine. My doctor had 3 required group sessions with a pychologist where we dicussed physical/emotional/food triggers that led us to eat when we were'nt really hungry. Due to other health issues my journey from first consult to surgery was longer then most 7.5 months. My insurance did not have a required 6 months diet but I put those months to good use. I lost 50 pounds. I did a lot of work on my food choices. I also put those mindfull eating sessions to good use. I studied friends and family who are thin. How fast do they eat, what are their food choices, what are their exercise habits. There was medical journal article recently that showed in families where males are alcoholics the woman are more likely to be obese. I was like were they studying my family and did'nt tell me! My brother is a recovering alcoholic and I am a food addict, this is the pattern in on my maternal side. Willpower oh willpower! There are many people on this site who post that they get "restriction" (where they eat a bandster sized meal 1-1/2 cups of food, feel satiation/fullness, and can go 4-5 hours before they need to eat), after say 5CC's of fill. There are however several of us who don't feel full from smaller portions until 9+ CC's. Here's where the willpower comes in. You measure out your food; and when it's gone you are done eating. Stong likelihood you will not feel full. But you have to stop eating. That's where will power comes in. My doctor does'nt not want snacking between meals. So you've had a very small meal and it 4-5 hour before you can eat again. Enter "Bandster Hell". Here is also where frustration can set in. After months of preparing for surgery there is a huge let down where you are hungry after meals and you may not be losing weight very fast. I am pretty very conservative about my food choices, count calories, exercise an hour daily; and I am losing at average 1 lb per week. Perhaps now that I am at restriction I will lose at a quicker rate. The ever allusive full feeling. At 10.00 CCs after eating (again stopped when my measured food ran out) I felt a satiation, not full just not hungry. After about 5-10 minutes I would get a full sensation. I could go 3-3:30 hours before feeling hungry and would grit it out for 4 hours. Now at 10.6 ccs I do get a much stronger satiation closer to full feeling as I'm eating. My nurse said to eat until I feel like I can't eat another bite. I don't do that because I have never had vomiting or slim/Productive Burp and I don't care to. After eating I get a full feeling and don't feel hungry for 4-5 hours depending oh what I have eaten. Here's what I think the band does for me at this point. Head hunger. It's been 3 hours since lunch and I'm bored. I get food thoughts, I ask myself are you really hungry enough to eat? Really? Or are you bored? I consult my stomach (don't laugh) and it says' "No, not really hungry". This allows the logical side of my brain to will the battle. On diets preband I always eventually give up. While I do not make "treat" foods part of my normal diet; if I am at a party after I've eaten my Protein and some veggies I allow myself a small amount of diet unfriendly foods. Before banding it did'nt matter how much I had already eaten I always had room for as much high fat/calories food as I could my hands on. Now I don't feel hungry enough to keep eating serving after serving. I think it boils down to do you think you can stay on weight watchers for ever? If so do that. My problem is when I've gone on very strict diets (and 3 times in my life preband I lost over 100 pounds) eventually I just can't take it anymore. I start to let in high cal/fat foods and it snow balls and I don't eat them occationally or in small portions; I eat them all day everyday and in large portions. If you can't make food habits a life long commitment they eventually will stop and you will go back to unhealthy ones that will lead to weight gain.
  4. Firefly2

    For the ladies

    I'm right there with Stacy! I've had a IUD in for the past year and a half and I can't be happier, I rarely have a period and when I do its barely anything! I have absolutely no cramping, no weight gain (unlike when I use to take birth control pills) and I've had no side effects. I even got my tubes tied when I got my sleeve done at the end of December and I had my gyno leave the IUD in so I don't have to worry about a period. I love and I mean LOVE my IUD!!!!
  5. StacyS

    For the ladies

    I have an IUD and simply love it! No periods, no cramping, no weight gain, no side effects!!! And, I'm safe for 5 years! I would highly recommend you talking to your doctor about one! It's awesome!!!!!
  6. kab1278

    I NEED motivational help...desperate!

    We have a lot in common! I was a normal, healthy weight until I began taking Effexor XR for depression right after high school. After a few years, I had gained 100lbs. Once I was diagnosed Bipolar (not just depression), I went off of Effexor XR and my weight stabalized. Last year, I participated in a medical trial at the National Institute of Mental Health, which lasted 4 months. In the last month and a half, I started the treatment phase and was put on 2 new medications whose first side effects were weight gain. I had no choice but to take the medicine because if my Bipolar isn't controlled, how can I ever hope to control my weight? In that month and a half, I gained 25lbs. In the 3 previous months in the trial, I gained 3lbs. So, quite obviously, it was the meds. It is so awful how we have to manage so many problems. But I think getting you Bipolar stabilized, as much as possible, and then working on your weight would be an excellent idea. Afterall, the better you feel and look, the less your Bipolar has to grab a hold of and "use" against you. KWIM? Good luck and contact me anytime. So few people understand our predicament, so sticking together is great! Be Blessed, Kelley
  7. Derp

    i wasn't always fat

    I added both of you ladies to my friend list - I'm glad to hear your stories too. I can't blame my weight gain on anything but myself - I started a company about 5 years ago which kept me sitting at a computer for so many hours a day, I ended up eating every meal at my desk. I also drank a lot too. It's part of the culture of my work environment... we are all really big drinkers. It's hard to break out of. Luckily, i kind of "grew out of it", in that i'm 31 now, and that lifestyle just isn't feasible for me anymore. Two of the things that have been bothering me the most since I reached this weight are: 1) The almost constant fatigue. I feel like I have mono all the time. All I want to do is sleep when i'm not working. I can't get motivated to do the things in my life i need to do, like running errands, or even fixing up my new apartment. I don't have a husband or kids to force me to do stuff, but honestly, i'm pretty glad because if i did, I'd be a pretty sad sack of crap. 2) Aches and pains. My hips and knees hurt all the time. Like I'm sore from exertion, but I haven't exerted myself. That puts me further down the black hole of inactivity. UGH, it's embarrassing to even type. As it gets closer to time for my surgery, i find myself trying to be more active, because I want to make the surgery go as smoothly as possible, and i figure i'll be stuck in bed long enough after i get home. Since i've been feeling bad like this 100% of the time for the last few years, it's made me really excited about the surgery. I feel like it's the exact life changing event that i need to pull me out of it. One of the guys I work with had VSG a couple of years ago, and said that very soon after, his energy level doubled, and it jump-started his life. He really enjoys working out now, and it really shows - he looks fantastic. Because I can see him with my own 2 eyes, he's been my best motivator, and ultimately *the thing* that helped me make this decision. <3
  8. ljv52

    I'm here to help...

    Here's Kaye Bailey's this week's newsletter -- it seems to hit the nail on the head for us this week, so thought I'd share it again. From Kaye Bailey: Recently in a question and answer session I was asked "What is the single most important advice you give to post weight loss surgery patients?" Well, I was certainly caught off guard by this and on the spot I'm not sure I gave the best answer when I said "Make your own health a priority before taking care of anyone else so that when it is time to care for and nurture others you have the physical and mental strength to do so." I am not original with this advice and it does sound good in a sentence, but how do we do that in the real world of family-work-friends-social-religious-networking commitments? So, I am taking the opportunity with this 5 Day Pouch Test Bulletin to amend my answer and offer something a bit different, although I do know that we do our best when we are healthy. Knowing this, I suggest we actively pursue an internal peace treaty whereby we separate the medical condition of obesity and/or morbid obesity from our moral character and personal self-worth. In 2010 I wrote an article that explains this better: "I Am Not Obese. Since kindergarten the word "fat" defined me and I actually thought that was who I was because "You are fat" and "I am fat" were constant phrases in my world. By about age 40 I finally figured out that I am not fat. I have obesity, a disease. Have you heard a heart attack patient say, "I am heart disease" or a leukemia patient say, "I am cancer"? We are not the disease. Heart attacks and leukemia are not a moral failure and neither is obesity. We are not the disease! We have a disease that is part of the whole person that makes us the wonderfully unique and powerful person we are." Read the full article. When we disjoint our moral character, our spiritual self, and our self-worth from the medical condition we are fighting with weight loss surgery we are able to pragmatically approach the control and treatment of the condition without making it personal. We are not bad people if we relapse with weight gain and we are not bad for having this illness in the first place. It just happens to be the cards we were dealt in this life. If you have ever been the parent of a child with an illness you understand the emotional baggage that comes with the news that something is wrong. But you also know that when you take a knowledgeable and deliberate approach in the management of the problem you are better able to function and do the right things. So, I suggest we take a clinical approach toward our obesity. management. When we lose weight we put obesity in remission. When we gain weight obesity is in relapse. As intelligent beings we can take an active role in managing our remission by using our experience and the knowledge we glean from others. We can return to the behaviors that worked shortly after surgery to help us lose weight. Behaviors that are not supportive of our health can be considered and replaced. We have opportunities every day to improve our health and enjoy the pleasures good health brings. Please consider this if you are using the 5 Day Pouch Test to get back on track. Take your knowledge and let it empower you because you are a good and worthy person. You are not your disease. I have met enough of you, my WLS Neighbors , to say this with complete conviction. You deserve to be your very best - obesity be damned for getting in the way! Comfort Eating is Okay IF.... From the moment we were born food has provided comfort to us. It is natural that we are compelled to reach for food when seeking comfort. This is not a character flaw: this is the human condition. Weight loss surgery does not take away our intrinsic human need to be comforted with nourishment. WLS gives us a second chance to rethink the type of nourishment we reach for when seeking comfort. Gone are the days of empty calorie comfort snacking. We are better served with a warm cup of Soup or a delicious meal of perfectly-cooked Protein and vegetables. Sweet berries or fruit provide far more nourishment and comfort than convenience store Snacks and they come without the post-noshing guilt. So I say, indeed, comfort yourself with nourishment: it is human nature. Just use wisdom in selecting your comfort foods. Pot of Soup Never underestimate the comforting power of a healthy well-made soup: it is your best weapon in the battle against the Carb Monster. Use any fresh vegetables that you like. Saute them in a scant amount of olive oil which will help your body absorb the nutrients and then simmer in reduced sodium chicken, beef, or vegetable broth until nice and tender Serve yourself some delicious goodness one cup at a time and feel the love. Focus: Practice mental presence during the 5 Day Pouch Test. Be mindful of all you eat, how you move your body and observe your energy levels and patterns. Be completely aware of yourself and identify the things that are working and helping you to feel refreshed and alive. Use the 5 Day Pouch Test journal to record your experience and focus on learning about yourself. Awareness is not selfish, it is part of the process of understanding so that we may improve our health and wellness. Carry this focus forward to Day 6 and continue to treat your body in a kind and healthy manner and avoid stepping back into the the self-loathing and unhealthy behavior that brought you here. Lori, so excited for you - can't wait to see the pics. You will love being a grandma. Meredith - it's okay to not want kids -- I only wanted one, my DS and his wife aren't having any and that's fine -- the only time I think it is sad is when you get old -- then I think it's nice to have kids and grandkids when you're old and sick. LOL. But that's just me. Gotta get back to work. Linda
  9. I am curious how often you weigh yourself and what if you see the scale go up, what do you do? I officially weigh in on Monday's and last week I gained 1 lb. So I've been very careful with food and have been going to the gym each day and been feeling Great! SO I've been watching the scale. I went down on Tue and then up by 2lbs on Wed and back down 1lb today? I know that we shouldn't weigh everyday but it's so hard to not watch where I'm at. I'm not really understanding why I am not losing a good number again? Can it be that after not getting in enough Protein for almost a whole week and two weeks with no work outs that it will take a couple of weeks to get back on track?
  10. QueenBee

    sleeved on Monday

    Glad things went well for you!!! Little pain is really exciting for me to hear. As I count down the days until my surgery (3/8). I would imagine there is always weight gain with the IV fluids. Keep us posted on how you are feeling. QueenBee
  11. Does anyone know of a way to avoid the 6 month diet requirement that insurance requires?... yes Im impatient I just want to get this done. Currently I dont have a job and if this were done NOW while out of work I could then not worry about needing time off or have to wait till possibly NEXT year to do this.(because some employers wont give you time off for the first year) I have been treated by the same DR for over 5 yrs... he has watched my weight gain and has been on me to loose and has given me diets to go on but since I dont have 6 consequtive months Im SOL.... I dont wanna be SOL... Any ideas?
  12. I started 2 gain weight when father passed at 7 years old before then I was skinnier than every kid in the family!! After 7 each year I gained weight! When I was 14 I started 2 go on a diet and by the I was in the 10 grade I had got down 2 160lbs Iam not sure how much I lost because I was scared 2 get on the scale even now!!! After that I fell of the wagon and since then that's been pretty much my life!! I am getting sleeved march 15th with Dr Almanza!!! And I am so ready! I am not afraid 2 travel 2 Mexico bcuz I have already been there last year I got a TT and lipo!! When I was there everyone was asking me why I did not get the sleeve and at the time u could not pay me 2 get it I was happy with my TT and lipo! But when I was there one of the doc had the sleeve done and he was going just fine and he was not even FAT!! So I started 2 think! I'm tired of losing and gaining and I want 2 break the cycle so am getting it done and can't wait!!! If anybody else is getting the sx done in Mexico let me know my email is livechristy@live.com!
  13. JerseyGirl80

    Thinking about Lap Band

    Hello and welcome. This isn't an easy decison to make, this is life altering so be sure to do your research and talk to as many banded people as possible, this journey is different for all of us. I came to my final decision for a number of reasons, but having PCOS (like you), that was a big factor for me. The struggles of PCOS are enough to make anyone crazy, espcially the weight gain end of it. For me it basically came down to either... A. continuing to yo-yo diet for the rest of my life like I had been for the last 15 years and end up just getting bigger and more unhealthy. Or B. swallowing my pride and admitting to myself that I couldn't do it on my own and that I needed help. So on Dec 13th 2010, I was banded. I know that was a chance and I may fail at this, but I really felt there was no other choice for me. I had dieted and worked out, and dieted and worked out, over and over since I was 15yrs old, and frankly I was tired. I was ready to give up myself. Until my boyfriend, knowing I had been thinking about surgery for years, encouraged me to go to a seminar. So anyway, to me it was taking a 50/50 shot on succeeding with this surgery or 100% shot at failing on my own again. So far it's been worth the shot. I've lost 39lbs and I'm feeling so much better and my clothes are starting to fall off me. I'm not embarrased to be out in public anymore, and not embarrased to go to a bar with my girlfriends and just enjoy myself. I am starting to find 'happy' again. It's not easy and my band isn't doing all the work, but it sure is helping me do things I never thought possible. I know this story is different for everyone, and I'm still just starting out but as of today I wouldn't change a thing about my decision. Good luck to you!
  14. readyforchange09

    So... What too EAT??

    Congrats!! I am 29 weeks pregnant, and didnt start gaining until i was about 22 weeks, now i am up 15 pounds, I know that seems like a lot but my ob was worried since I wasnt gaining. You know with the nausea you just eat what you can. I had a total unfill at 11 weeks b/c the nausea was so bad, i also had kidney stones and had to up my fluid intake. just eat well, meat fruits and veggies and you will be fine, enjoy the no weight gain while it lasts lol, it will come as the baby grows. i would still drink skim milk though the fat you are probably using more than the baby this early in the game, my ob said in the 2nd trimester 200 add'l calories and the 3rd 350-400 addl cal. that;s just 2 cookies!! you know the cravings get you sometimes! congrats!!!
  15. kgremmy

    Weight Gain

    I was going to post the same thing!!! However, instead of your o1 lb, try 2 lbs. I know that I have no one to blame but me but I am just sick with myself. I did not work out last week because I was sick and then I did not eat like I normally eat nor did I drink all of my liquids like I was suppose to. I am also taking some meds so I don't know if has anything to do with the weight gain also. I am just going to push myself this week and to try and get back to where I was at. I am hoping that it is just a fluke and that I did not actually gain the 2 lbs.
  16. Well I knew that it would happen someday but I didn't think it would happen this quickly. I gained weight this week (1 lb) It’s a real sucky feeling but I have no one to blame but myself! For the 4 days this past week I didn't get in enough Protein and I know a big key to my weight loss is getting in 60+g of protein EVERYDAY. I also took in a lot more carbs then I usually do and I didn't make it to the gym in two weeks now. I was sick one week and then the next I just didn't go because I would have only been able to go one day since the rest we were out of town. So like I said, My Fault all the way! I KNOW what I need to be doing now I must just do it! For whatever reason it seems that now I can "see" myself and my excuses better than I used to! I guess before surgery I chose to not see and now I chose to see. By making excuses I am just hurting myself and I don't want to do that! I WANT to be healthy and lose all my weight, I WANT to feel good in my own skin and I WANT to be physically fit! I can only do those things if I Choose to eat the right things and I go to the gym! Today is a new day and I'm going to Choose the right way!
  17. I was on insulin injections twice daily and had become 'insulin resistant'. I also had ballooned up to 373 #. Through madness and desperation I eased down almost 20#. Went to the Band clinic, consulted, went on pre op diet, lost another 20 #. 8 months after Band surgery, I was completely off insulin. Started Metformin. A1c dropped to below 7 for the first time in years. Other blood values normalized. Metformin doesn't do anything to decrease weight for me....but it does moderate my blood sugar without insulin injections...which after all is a hormone that produces weight gain among other things. By the way, after 10 years on CPAP, I tossed that out 7 months postOp as well. I continue to live the Happy Bandster lifestyle....and I'm still "35# from goal". cheers on your journey
  18. I learned something at the most recent presentation my doctor gave (I am required to go to two and this was my second.) He said that you have to see that the recommended weight for most people, based on those insurance tables, is usually 10-20 pounds heavier than their real ideal. So that when you calculate 65% of excess it is really a lot closr to your gola than you may think. Based on the tables, I should lose 150 pounds. The reality is, my goal, and the weight I was very happy with for all the years before all my accidents precipitated a huge weight gain, is to lose 115. Well, the 65% I am projected to lose is of the weight table goal, so is 65% of 150 = 98 pounds- a lot closer to my actual goal than you might think when you think of 65%. Also, that is an AVERAGE. And that includes the people who don't comply with the recommendations and eat around their sleeve as soon as they can. Know that we all have a great tool right here on VST that will put us all in the higher percentage...for sure!
  19. I feel like I have made so much progress working towards that golden moment of getting a surgery date- I have been to the nutritionist and she is seeing me in two weeks instead of a month in order to help me try to get the surgery in April- I have so many different appointments I have put them on my phone to keep them straight- a sleep study Monday night from which I head to an Upper GI the next morning, , followed by a treadmill test the next day.... and the psych eval the following week. Even a colonoscopy as I am due for that and my dr. wants me to have it done before the surgery. None of it phases me with my wonderful goal of getting my sleeve. Then- kaboom- my lower back went out. I am already bedeviled with back and knee issues along with fibromyalgia that are a huge reason why I am bound for the surgery. I need to lose weight to ease things for my body but the injuries keep me from being able to lose - you know the vicious cycle! I am on pain medication, even a patch, and am use to living with pain, and relying on the magical Water aerobics to keep me moving and ease my pain. But this is different- it feels like a disc problem and I am bedridden and in agony. So now I have an MRI in the middle of all these other tests to see if I have something that needs surgery. Something is wrong, I know it. And my doctor thinks so too. I am terrified- for one thing the back surgery I had eight years ago precipitated a 120 pound weight gain when I went from being active and alive to being incapactated and eating for comfort. My inactivity is already an issue in my ability to lose but the thought I might need surgery again when I am working so hard to get my sleeve and go for life is completely freaking me out. I told my husband last night that I am thinking of insisting on having my sleeve first even if I do have surgery. Then at least I would have a limited capacity for food and would have my sleeve eating habits . I will try to get it moved forward based on this urgent situation of needing back surgery- so that I can recover for two or three weeks and then once I am moving well and able to have surgery again THEN I would do the back surgery. Just think good thoughts for me everyone! I just can't stand getting so close to getting all my ducks in a row only to have something take the rug out from under me. Sigh.
  20. StacyS

    Why did he tell everyone??

    Oh, Holly!! I'm so happy you're doing well and are even able to post while in the hospital! I dont really have much to say about your husband telling a lot of people though, cuz I'm the one who cant keep anything a secret. I had gotten so embarrassed by my weight gain that I was super excited to tell everyone in my family that I was having WLS. My family is not judgemental and are very supportive so I didnt even worry about telling them. I havent been sleeved yet and everyone at work knows what I'm doing and I could careless...especially since I was the one who told everyone! LOL... I'm glad you're doing well and please keep us all posted on your progress!
  21. I am on my last month of physician supervised visits, and I get the same discouragement from my surgeon, even when I went to Support Group meeting the people who had Lap Band seemed to struggle with weight loss though they were all losing it was at a much slower rate than bypass. When I mentioned that I was undecided as to which surgery to choose lap band or bypass (sleeve is not option for me) all by passers were very quick to push bypass while the lap banders sat quietly while I gave my reasons why I was leaning toward lap band. Then slowly one by one they encouraged me to continue on that path because even though they were losing slowly that were all very happy with their decision. Also, when I looked around the room the lap banders were they ones with great skin color, bright eyes, and no hair loss. That stuck with me the most, yes,I need to lose weight but I want to do it with the best long term health consequence. I do not want to become deficit in other areas. I need something to guide me toward making the right choices to lose weight and change my bad habits. Lap band, I feel is that tool, along with support from my WLS center, websites like this, and good support system I am finally going to win this war of unhealthy weight gain.
  22. Joe

    Starting over

    Well when I went to work yesterday I did not have any MOJO... Asked my supervisor for the rest of the day off.. Went home relaxed, but ate out of my diet zone..( Had Chinese) . Expecting some weight gain got on the scale this morning and did not show a gain. Did manage to get to the gym this morning did some cardio and weight training. I have to fast starting 7:00 PM tonight ... going to have some blood work done early in the morning that way the results are in the Dr's office by Mach 02.
  23. kalfin13

    UHC Weigh Ins Policy

    I have UHC Choice Plus. My case manager just got all my stuff sent to UHC yesterday so I am still waiting to hear whether I am approved or not. I have not had a BMI over 40 for five years and I actually just barely made the weight at my last weigh in (UHC required me to do a 6 month Dr. supervised diet) and I also don't have any comorbidities so I am very nervous about what they are going to say. This really doesn't anwer your question, but I guess I'm trying to say I hope they overlook the BMI and just look at the weight gain over the years. Good luck to you!
  24. DaChanginQueen

    NEVER, NEVER AGAIN....

    The difference between a restrictive WLS and a malabsorbtion WLS..(IN MY OPINION) is that initially you will lose weight during the first 18mnths relatively easy with a malabsortion WLS ...even if you are not learning new eatting habits. With the Band you must begin to learn new eatting habits from the beginning...it takes a period of time to get to a "sweet spot" and during this time you must diet to lose weight. After the first 18mnth "honeymoon" period I've noticed that with the malabsorbtion WLS weight gain happens with some people because they never changed the things they were eatting...except for maybe the exclusion of sweets because of the dumping syndrome experienced. The band can be a slow process but IMO a better result in the longrun because it can be tweeked forever and when weight loss slows you can evalutate if it's because of wrong choices or needing a adjustment. It seems there is a window of opportunity with malabsorbtion WLS and if you don't learn new habits during this initial window the weight WILL come back on. For this reason I am glad I chose the Band.. I may have lost more weight with another surgery by this point but I feel I have learned better eatting habits and have a tool that I can adjust for a lifetime if need be.
  25. kaninag

    Drifted Away

    Yeah its amazing how differently I feel with the weight gain....all YUCKY! But Im on my way back down now

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