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Found 17,501 results

  1. tagyourit

    a little concerned ...

    This is interesting to me because it is close to what I went through. I was banded on 10/22 and during my week of clear liquids I lost 6 pounds but as soon as I switched over to the creamy liquids I gained that six back plus 4 pounds in 2 weeks. I was keeping on the planned eating list and not cheating in anyway. At one point I had a breakdown and just cried and had to be comforted by my husband. After the first week back on solids I lost the 4 pounds and the second week I lost the other 6. I think the creamy foods were just not for me.
  2. I am about 10 weeks post op and I found that Greek Yogurt mixed with one or two sugar substitutes and spoonfuls of either sugar free grape or strawberry preserves is really very good if you like yogurt. I, too tried baby food, and hated it. I also bought some low salt and "healthier soups" with chicken and egg noodles and put those in the blender and they were good as well. Of course the old standby is a scrambled egg or mashed tuna or chicken salad or egg salad. I hated low fat mayo, so I just used regular mayo. So far I am down 35 pounds. Good luck!
  3. Arts137

    Random suggestion

    Still use my baby spoons... and I am 10+ months out.
  4. Day 19 post-op and so happy to be here. Until September I'd never heard of a sleeve gastrectomy and was not looking at doing bariatric surgery. Being overweight/obese most of my adult life I assumed I'd carry the burden and the health consequences to my grave. I was diagnosed with diabetes in 2004 and have done a fair job of losing small amounts of weight, eating clean food and staying active BUT not enough to stop it's progression. At the age of 54 SO much of my mental energy has been spent on what to eat, how to eat it, shame over emotional binges, isolation due to my size and downright self- loathing. Several people I know had the Lap-band and I was curious about it. I got on the internet and Googled surgeons in the Dallas area (not my home) and filled out a form requesting information. That same day I got a call from a representative of Dr. Nicholson's Clinic and shared my heart and they offered a solution/tool in a Bariatric Vertical Sleeve. To make a long story short I planned my trip to Dallas for an informational class and personal Dr. consultation. I was sold and set my surgery date for Oct. 18th, 2011 at Forest Park Hospital, Dallas, TX. I was about a month out of surgery when I started doing some research and asking different questions. Because I live on a ranch an hour drive from any medical services the sleeve is an ideal choice. Three weeks post op the risk of surgical complications are nil. That has been a big peace of mind for me. I started my pre-op diet on Oct. 4th and found it to be a bit of a struggle. I despise sweet, milky drinks and gagged down Slimfast, HoneyMilk and Carnation Instant Breakfast Sugar Free. I did not know about the Bariatric Advantage Products or Unjury.....boy I wish I had. If I had one piece of advice it would be to hunt like crazy till you find something that you find pleasant and drinkable. It will make the days after surgery much less stressful. I've since ordered some of the above products. During this time I also meet with the psychologist, nutritionist and went through the pre-admit process. The whole time I wasn't sure I would go through with it. The Nicholson Clinic is really good about letting you know that you can cancel or delay until you are ready. Even the night before going in I was not sure. So many changes, so much to give up, so much unknown. It was by faith and the grace of God that I made it to the OR the next day.....and sooooo thankful that I did. My check-in was noon on the 18th of October. It went smoothly and I was in the holding area shortly after that. My husband went with me and was a huge support. It is good to have someone with you. Being dehydrated made some of the IV stuff a bit trying but that was over quickly and I was resting when the anethesiologist (sp) came in. I'd had a horrible cold the week before and had a nasty cough. He promised me he would get that cleared out and he was true to his word. Don't remember a thing after he injected a relaxing med into the IV. Woke up being moved to my bed. The whole day I kept dozing off and dreaming that the surgery was the next day and feeling the dread. Then I would realize it was OVER and feel utter elation. The 24 hour hospital stay is a bit of a blur. Good drugs. I will say that it was challenging to get up and walk regularly, not drink, and battle a crazy head hunger. I just wanted to eat big bites of some comfort food like mac and cheese or enchiladas. I thought I was starving to death and ask myself what the heck had I'd done. It was an internal battle. I'm not sure if anyone else has had a similar experience but it has really reinforced for me the need for the Sleeve surgery. It will be the tool that helps me finally overcome obesity and achieve my goals in life. It's just too short to waste sitting around in a love affair with food that doesn't love me back. Leaving the hospital and going to a hotel in the area worked out fine. I slept and sipped. On day three I was able to stop the pain medication and Tylenol...both were so sweet and gagging that I did better without. I used ice packs on my left side and it seemed to help. I must say that the pain was more than I had expected but not anything to keep someone from doing it. If I could have choked down the meds I probably would have taken them a few more days. Also, do practice sipping before your surgery. I used the one ounce cup for a week before just to get the hang of it. A week post-op and I was able to drink at just the right pace without thinking about it and loved feeling normal again. On the 8th day I flew home and had a 2.5 hour car ride. It went great and there is no place like home! I really began to heal quickly once I was in my own home. I've been following the Dr.s orders as well as possible and was back in Dallas for the 2-week post op exam. I've lost 22 pounds, yea, and can begin soft foods this coming Tuesday! Hello scrambled eggs! One note, I had really felt sore on my left side and was concerned that there was a problem. Turns out it is text book for week 2 due to the healing process and increased activity. This may not hold true for all Dr's patients but for Dr. Nick's he adds extra stitches in the left side muscles and they begin to pull. Who knew? Living in an isolated area it was recommended to me to find an online support group. My nutritionist suggested this one. I look forward to this part of the journey! It will be a pleasure to hear about each of your stories and learn from the experiences of others. There is no time like NOW! Source: Day 19 and I Can't Stop Smiling!
  5. I will begin my 10 day pre-op diet on July 8th. I’ve been told I chose from: Advant Edge Carb Control Ready - to- Drink shake Isopure Zero Carb ABB Pure Pro clear Liquid Protein supplements Once I begin Stage 1 Clear liquids - protien supplements I’m allowed to chose from: unjury, nectar, ABB Pure Pro, Ispure Zero Carb Once I begin Stage 2 Full Liquids. I can chose from - Unjury or EA Advant Edge Carb Control Has anyone had any of these? If so, which one did you prefer? How long did 1 bottle last? Thank you!
  6. becky64

    Soreness

    I was banded 1/10/08 and I'm really not that sore anymore. I'm having more trouble with the Gas!!! I can't seem to get it to pass. My shoulder and chest and back around the rib cage area are killing me!!! I went back to work yesterday. Good luck I hope you get to feeling better soon.
  7. Bethel

    Nectar protein?!?

    I just got my nectar fuzzy navel in and I can't wait to try it!! HW:260 RNY:11-10-12 CW: 208 Sent from my iPhone using RNYTalk
  8. Sunnyway

    RNY to RNY revision.

    I also will be having RNY revision very soon, but my original RNY was done 30 years ago. Over 10 years I regained all I had lost. Both my pouch and anastomasis stretched. We won't lose as much following revision, but It will get us closer to "normal" BMI. There has been much progress in the technique and protocol since even 2010 so I'm optimistic.
  9. 1Day1Life4Now

    starting to get cold feet

    My surgery is Monday as well. I had my pre-admit appointment at the hospital today but I'm not getting cold feet. I am so ready for this to happen. I'm tired of being fat. Tired of having to pay extra money for larger size clothing, shoes and jewelry. Tired of not being able to cross my legs. Tired of not being able to buckle the seat belt on the plane. Tired of hurting when I bend over to tie my shoes. I am tired of the lack of sleep I get due to snoring/sleep apnea. Im tired of being tired. With the upcoming weight loss... I am going to feel better, I am going to exercise, and I'm going to feel good about my self again. Yep... I'm ready for Monday and no cold feet for me. I've had about 10 surgeries in my life and came through all of them with no problems. I don't anticipate having any problems with this one either. I have selected an excellent facility and an excellent surgeon. I got this one.
  10. destiny79

    Yay!!!!

    when they tell you you have been approved they will than connect you with Dr. Marsden Office at that moment . Dr. Marsden will require a 10-14 day pre opt diet but his is not bad 4 oz of lean meat 1/2 cup of veggies and a small breakfast such as a muffin, protein shakes
  11. Globetrotter

    Any Ladies Lose Over 130 In A Year To 15 Months Here?

    Tiffykins! Give us an update girl!!!! When did you have the baby? What is sleeve post-partum weightloss like?? I'm 18 months out and have lost 130 lbs, I am a slow-a$$ loser though, I should have lost 150 by 10 months out and should have been at personal goal of 165 lbs lost by 1 year.
  12. 8NoAngel

    Vapor

    I too was a smoker prior to having surgery. I am 45 and started smoking at 16. I have not smoked the entire time, there were spans of several years of not smoking and then a traumatic event would occur and smoking, along with food, would become my crutch to make it through the trying times. I quit smoking Sept. 1st and was sleeved 10/23/13 and have not missed the cigarettes that much. When I do, I remind myself that I underwent WLS to better my health and why would I want to sabotage that by putting tobacco back into my system. Good luck in your weight loss journey, whatever your decision, but please try to remain nicotine free.
  13. Thank you for recommending this! I bought this DVD pack from Circuit City that has 10 different workout programs on it, but I can't keep up with them yet. I'm looking forward to trying something a little easier to start with.
  14. I had my preop appointment. It went smoothly, as I left I had to schedule my follow up and went to the desk, she asked what surgery I was having, told her and she said ok let me see what we have available on Oct 16th.. Ok but what about my 10 day appointment. Oh you do not need one. hmm are you sure. Yes. I said then why does all my paperwork say to schedule the appointment for 7-10 days out. Oh that is wrong. Can you please double check? She did and I was right.
  15. Even if you DO stretch your stomach a bit as long as you're making healthier choices for foods I don't see you regaining much. I mean 5-10 pounds is pretty much normal for regain so if it happens just try to work to get it off and I'm sure you'll be able to do it eventually. Rice swells though after you eat it so it can potentially lead to your stomach stretching. That's the reason my surgeon advised us to not eat rice anymore (I use cauliflower rice as a substitute). But if rice is something you don't want to give up you don't have to. Just know that it CAN stretch your stomach out. It was ADVISED anyway. The choice on whether to add rice back into our diet is very much our own. For me I eat mostly in the morning as I get sooooo hungry after taking my thyroid meds, but the rest of the day I basically have little to no appetite. I talked to my nutritionist on Monday and we went over my diet and I unloaded about how I ate mostly in the morning and I ate a LOT in a 3-4 hour period and she said that I was doing fine and stressing over nothing as my weight loss has been steady and I'm not going over my carb, fat, sugar, etc. limit and I'm getting my protein in like I'm supposed to. Apparently my metabolism is most active after I take the stupid thyroid meds and decides to sleep the rest of the day lol
  16. I have a 5 and a 6 yr old. My son walked in the house the day I got home from the hospital and asked me was I still fat. I was like what! And he repeated it so with my quick reflexes I asked him was he still fat. He's a joker so he says yes. But it took me about 10 min to calm down and I talk to him and apologized but I also let him know how rude he was. I'm staying with my mother in law so I have lots of help but my husband has surgery on his ankle on Tues so we will both be cripple. Love my mother in law.
  17. flab2fab_in0117

    33 days !

    Jan 19. I am soooo ready ! Sent from my iPhone using the BariatricPal App
  18. reading mom

    Hair still falling out at 7 months

    My hair loss started about 3 months out and seemed to slow about 10 months out. Now its growing back in and getting thicker all the time. And yes I took the Biotin and daily met my Protein goals but it still fell out. I was a slow loser too. So hang in there you're almost to the end of the hair loss period. Wishing you all the best!
  19. jasonsmom

    New Lap-bander in SC

    Congrats Michelle. I also got banded on 7/10/08. I go to my post-op tomorrow. Does the port still bug you at all? Sometimes it feels like it's poking out... I don't know, I may just need to get used to it still...
  20. My highest recorded weight was 270lbs(morning of my lapband surgery), standing 5'2" short. The day of my revision from band to VSG, I weighed in at 263lbs. My BMI was just shy of 50 when I revised from the band. I did not work out at all for the first 4 months. At 4 months post-op, I started strength training 3-4 days a week, and doing cardio with a primary focus on my ab/core area one day per week via Hip Hop Abs. That only lasted 4 months and then I had gallbladder surgery with an exploratory surgery of my abdominal cavity because I was having random pain. My surgeon removed hoards of scar tissue and adhesions from my liver to colon. I was on restricted activity for 8 long weeks, and since I hate working out, I never got back into exercising formally. I was one of the skinniest, unfit chicks you'd meet. Now after pregnancy weight gain, losing all but 10 pounds of the weight, and now pregnant again, I'm not even attempting to diet/exercise. Unfortunately, my body has been through hell and back in less than 3 years. I have a least another year before I'll be able to get back to where I was before pregnancy. Working out not only helps with weight loss, but it helps with overall heart, mind and bone health.
  21. In September 2013, I was given the diagnosis of Ewings Sarcoma. I was 27. In short, I went through 10 months of grueling chemotherapy. I spent most of those 10 months in the hospital either recieving chemo, or so sick I needed to be hospitalized. I lost 70 pounds. I used to joke that my silver lining was that I at least wasn't so fat. I was declared NED in July 2014. Shortly, and I mean shortly after, I gained those 70 pounds back, and an additional 10. My oncologist sat me down one appointment and described the damage the chemotherapy had done to my body. "You have the body of a 60 year old." I just turned 28. I have been big my entire life. Before chemo, before cancer, I was still active. I couldn't run a marathon, but I could still hang with the best. After chemo was completely different. I could barely walk down my drive way, take a shower. I was out of breath for everthing. I sat with my husband and decided this is what we needed to do. I needed weight loss surgery. I can not reverse what the chemo did to my body, but I could get healthy and stop my weight from causing more damage. On November 22, 2016 I will be going in to have weight loss surgery. I am terrified of this journey, but I know that it will be worth it in the end.
  22. elpaso73

    questions

    Thank you for reading. I saw my surgeon today and the pronostics are good. My pain is only due to gaz. On a funny note when he 1st saw he took like 2 minutes to reset lol. He asked me if I was the same person he has met last week...And that I look all beautiful (blushing), he made my day lol. Oh, by the way I'm minus 10 kg since surgery (a week ago) [Don't let your emotions make you their b***h]
  23. I'm in the middle of pre-opt testing for VSG and im doing some research on the vagus nerve. For about 10 years I've had this weird thing happen to me from time to time. At times I can be walking fast or lifting something or just plan eating something and I feel this weird fluttering around my cheat and stomach. Sometimes it feels like something smacks into my esophagus and at the same time my heart beat changes and this happens so quick, like less then a Minute. Sometimes it leaves me out of breath , short of breath, at times I think it's it may be taquicardia. It's scary. When it happens I have to move around or drink water to feel better. At times I'm short of breath and after that have a BM and it feels like it was gas and I have to pass. The fluttering Also happens around or before my period. So I don't know if its a change in hormone levels, weight, or heart problem. I weigh 318 pounds and have a "small" hiatal hernia(don't know if its gotten bigger) also I have sever GERD. I'm looking into VSG because I'm not ok with RNY and all the complications . I was researching and started reading about the vagus nerve and the symptoms all sound suspect but then again they all mimic the same symptoms, GERD , hiatal hernia Etc. has anyone gone through this and had VSG ? Can anyone give me advice on what to do about getting tested (what kind of test to ask for) and or of its ok to have the VSG with vagus nerve disorder? Thanks
  24. I was sleeved on 26/5. It has been a very smooth process. I actually feel really great and energetic which is strange as I thought I'd feel the opposite. I've noticed a lot of you have moved on to puréed or soft food after 10 days. I'm under the impressive it was 14? Also when did everyone start exercising after sleeve? I mean weight training and cardio, not walking Sent from my iPhone using the BariatricPal App
  25. kennethsch

    reaching out for help

    I don't know your background, and although I am a Christian, I am not suggesting that you "find religion" as your solution. But many, many churches (you may have to check around) have good, kind, caring people who will reach out to you in tough times like you are going through. Some churches many even have a counseling pastor/staff member who you can talk to, work through the emotions of the loss, and what to do next. As suggested above, we can try and be there for you, talk to you through this site, or PM, or email, but sometimes, there is nothing like someone reaching out to you, and just comforting you, listening as you cry, hand you the tissues, and then helping you to the next step in life. As for the fill, well, keep checking more doctors, in a wider circle around where you are, to see if you can find a more favorable situation. If you can't find any other options, then focus on maintaining. Now may not be the time to "get back on track" or try and loose the short term gain. But maintain, control portion sizes, make better choices on what you do eat, clear out the comfort food/junk food that creeps back in. Walk 10 minutes, 3x a day, if you can't get started on the 30 minutes + kinda of exercise. Once you are back into the 3 ten min walks, see if you can stretch one of them into 15, and then 20 mins, etc. Just put on those shoes, and do it, friend.

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