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I have been going to my doctor since May '07 and getting weighed and my blood pressure taken. July's weight was skipped somehow but my blood pressure was recorded - I had to start the 6 month evaluation all over at that point. I might have seen my doctor 2 or 3 times in this time period but it's been primarily done by the nurse. I've recently read this may be a problem.Please let me know if you've been rejected or accepted with these issues?? BC/BS Illinois Thanks! Misty
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Its been 7 weeks since my life has changed and I'm happy. I turned 57 years old on July 27 - Yea Me!!! So far, I have lost 37 lbs and gone from a size 26 to a size 22: These are the things I have noticed since my RNY surgery July 16. 1) Menopausal hot flashes have stopped!!!! Thank you Jesus!!!! 2) No more arthritic pain in my lower back. I can walk distances now. No longer need to ride the buggy in Walmart! 3) Bowling balls do not fit my hand anymore. Had to get the finger inserts changed to a smaller size!!!! 4) I'm a "cheap date" now. Husband doesnt have to spend much money on me when we go out to dinner! 5) Everyone is noticing my weight loss and complimenting and encouraging me to continue. 6) I have "fallen out of love" with fried foods. 7) I have "fallen out of love" with Pepsi, Coca Cola and RC sodas. 8) I am no longer taking blood pressure medication 9) The entire surgical experience was pleasant (only had 3-4 days of surgical gas discomfort). Incisions were closed with a "crazy glue" type of substance that fell off as the incisions healed. 10) Finally have learned the consequences behind overeating and eating too fast and not chewing food properly (I ended up in the bed, in a fetal position calling for my mama!!!!!) I'm so happy with the way things are going. Looks like I'm losing on an average of 5 lbs per week, trying to lose 150 lbs. My biggest problem: Laziness is still a problem when it comes to exercising though. I just can't seem to go to the gym. In the meantime, I'm walking places every chance I get. Just trying to keep moving.
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Newbie: sleeved on June 20th! So much fear already!
KristenLe replied to Mjohnson4631's topic in Tell Your Weight Loss Surgery Story
@@Mjohnson4631 We all have that fear of failing. Don't worry - you will lose weight. Many actually gain weight immediately after surgery from the fluids, stress of surgery, and swelling. Just stay with your plan and ignore the scale right now! Congrats on your pre-op loss - you're off to a great start! -
Newbie: sleeved on June 20th! So much fear already!
Christinamo7 replied to Mjohnson4631's topic in Tell Your Weight Loss Surgery Story
yup. most people feel that way. you've just been through major surgery. you probably had an IV, they may have given you steroids or an antibiotic. your only job in the first month is to heal from surgery - if weight loss comes along in those early days that is fine, but it may not and is not a reflection on your ultimate success. -
From the album: Maintaining (sort of)
this pictures clearly shows the 25lbs that i've gained in the past 12 months. i'm on a mission to get back down to a more comfortable weight. -
Musics got me feeling so free, one more time. So, since its the slower part of the month at my job, I have taken to walking around the building in the morning. I am guesstimating that each circle around the building is half a mile, I think, I mean, the building is huge, but I guess I need a pedometer to really tell how far I am walking. I build up a sweat, the first couple of days, it was only 2 laps around in the morning, and 2 at lunch. OKay, that was cool, but today I decided to step it up, and did 4 laps this morning, and I will do another 2 at lunch. It makes me feel fantastic. I really love it. I have read that exercising before you start your day is the best possible thing, because the exercise is more productive that way, and not to eat or take protein before you exercise because if you do, you'll only burn what you consumed. So I am trying to follow those two rules. Work is getting hard, because I get bored, theres really nothing to do, my daily tasks are finished by about 8 in the morning (I get here at 7), and for the rest of the day, I am just sort of waiting for something to happen. I get bored, I want to eat, I want to go molest the snack machines in the break room for whatever I can find to eat, but i know that I shouldnt. Now that all my friends at work are telling me that I look like I am losing weight, I'm more apt not too, I sort of feel like alot of eyes are on me these days, so thats helping me stay in line. I learned an interesting fact about the new dude, Armando, apparently (mind you, the dude is 6'3, hes tall) but apparently, he was close to 300 pounds, and lost 90 pounds so that he could join the military. I think he has an indication that I am overweight, but I am not completely sure. I am going to have the discussion with him about it soon, and the surgery. I am nervous! -A:angry:
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Today I am up a couple of pounds from the water weight gain from salty foods and junk over the weekend. Today I am feeling more in control:clap2: , I hope it lasts., I will try hard. I went grocery shopping and bought my protein. Those out of control, need to push food into my mouth are so intense and sneaky that they are here before you know it. Missed the onset cue. :phanvan AM 3 bites cereal and millk coffee, splenda, cream
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i have no idea what to write... my weight IS dropping but i am eating all the wrong things .... i have no idea what to eat to keep my calories up when i work out. chicken wings, ice cream... **sigh** i need to stop. i am very pleased with my loss this week so far. i've dropped 4.75 pounds. i am not sure if it is the working out, the eating or the muscle milk.... i did buy 2 jugs of muscle milk. the peanut butter/chocolate is pretty good. i am going to try the banana cream today before i work out.
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From the album: meme
i cant believe that i gained over 40 lbs since my last pic in the same shirt ........ u can see the difference ............ man i need to shave :/ -
I use it too! You can even sleep with it and I have found when i break out, if I dust on the Mineral veil, it keeps me from breaking out. If I leave it on overnight, I get less acne. When I would use acne soaps, etc I found I broke out more! Also, someone said that when you lose weight, the estrogen that is trapped in our fat come out and go into our system. I guess it affects some people with acne and some to not get acne, just depends on your system.. I also bought some natural soap called Kiss My Face in Lavender/Olive oil.
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Hi my name is Marc and this it my first time ever posting my private feeling and life on the web... I'm 39 years old, been diagnosed with ADD, witch I'm currently on Vyvanse for, and it seems to be helping a lot with my memory and bouncing on and off topic.. That said i apologize if I bounce around alot, And for my very bad grammar, and punctuation. I'm working harder to get better at it.. It's not easy though... I'm looking for feedback, and unbiased constructive criticism is ok... I'm going to give snap shots of my life and the love I had and lost... I feel each one of us that's over weight got here not because we said (I want to be fat when I grow up), but by genetics and life in general that laid the path that we chose to lead, us to the moment when we say (ENOUGH )..... (I'M SICK AND TIRED OF HATING MY SELF, I'M SICK AND TIRED OF MY SELF PITY PARTY).....(I WANT MY LIFE BACK AND I REFUSE TO FORGET AND GIVE UP ON MYSELF AGAIN)..... I've said most of that to myself over and over again over the years.... And time and time again I ended right back on The self pity train... Not understanding why I keep lying to myself, not understanding what's wrong with me... I'm miserable every day, yet I don't do anything about it.... ( WHY WAS I CREATED BROKEN?). Why is it other people in my life can change there path with determination and will power but I can't seem to stay commented, to my heart, thoughts, and feelings like everyone else I know... Every one I have ever talked to when I asked how did you over come what ever it was they overcame said when your ready you will do it..... (DO IT FOR YOURSELF, DO IT FOR YOUR SON,DO IT FOR YOUR WIFE.) Sometimes I wonder if I known then what I know now would it have made a difference?..... If I new 1 year ago November 27 2015 my life would change forever in the blink of an eye... Would I? Could i have made different choices to better my self and my life before that fateful day?... The emotions, betrayal, pain , and hurt beyond anything I've ever felt before burned into my head forever... that is the day my weight loss gurney started.. that is the day my wife took of her rings, that I the night she said she had to leave at 11pm to clear her head... that is the day I knew what real pain was... that is the day I cried all night with my 8 year old son crying as saying momma will be back... I new in my heart she was going to have an a fair that night... I knew that i let go the best thing that ever happened to me that night.. And i found her at the guys motel room the next morning after putting my son on the bus.. (AGAIN I ASKED MY SELF WHY AM I BROKE. WHY DIDN'T I LISTEN TO HER CRYS FOR HELP AND TAKE IT SERIOUSLY WHY I'M I NOT CAPABLE TO MINDSET MYSELF AND CHANGE?)... My wife is the most amazing woman in the world.. In my opinion the live and support she gave me for 14 years cannot be matched my another... I knew this yet I continued to let my food addiction and computer addition control my life why? Am I alone in feeling this way? Thinking this way? On that day I vowed to lose weight and change my life... it was and still is to late for my change to help us, but never to late to help myself... she met me when I was 300 pounds. I weighed 480 on that fateful day. 1 year later I'm currently at 368 pounds.. 112 pounds lost on my own... The weight was never a deciding factor in her decision that night... she tried to help me change and lose weight and got nothing but lies and attitude back.... she worned me for years, even threatened to move out 4 years ago yet that was still not enough to change? (REALLY WTF IS WRONG WITH ME). We both work the same job we both work 50 plus hours a week. Yet we would come home and I'd go right on the computer or TV. She would cook clean the house do all the financial help with are sons homework, make shure his lunch was made. We're the heck was my head? I loved her yet I gave her false lies about changes I'd make and not be there for her when she needed it... why on earth did it take her leaving me before I'd stop blaming my mental and facial abuse growing up on why I can't achieve a simple goal?. We're still living together but she might have found an appointment and be moving out in December... why is it that now I understand what I put her threw? I'm balancing my checkbook cleaning the house worries about paying off my 13k in credit card dept. Working 72 hours a week to get ahead.i feel like I'm drowning yet I've only delt with this for a few months.. and she was with me for 14 years? How can I say it was the addition? I've been really working hard on losing weight and I'm signed up for the gastric sleeve. I have all completed except for quitting smoking and phyc evaluation. My problem is now now ever eating.... my wife had some orioes. Do you think I could stop at 8? No next thing I new the whole bag was gone.... why am I still having a hard time to stop myself? Is there a method I can learn? I refuse to go gain my weight back.... I fight with always being hungry never full... I've got way more energy now that I'm 112 pounds lighter any help and support would be appreciated . Sent from my SM-G930V using the BariatricPal App
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Next week will be # 5 of 6 for me! Since I started my 6 mo doctor supervised diet - it's opened my eyes on how to eat better! I try make my meals a well balanced meal - (which I never did before) and watch my portion sizes. I've completely cut out junk food, and have weaned myself off of caffeine. I'm taking the weight off slowly. I weighed myself on my bathroom scale this morning and I'm down 15 lbs since January. The best piece of advise I can give you is - if they required a food diary from you - use MyFitnessPal.com! I print off my monthly diary of food & exercise to take with me for each appointment. That way my NUT can see that I'm staying on track and it makes it easy for her to provide me suggestions on things I need to change in my diet.
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My insurance company also is making me do 6 months. After getting some clarification really what it meant is that I have to see my primary physician each month to talk about weight loss and changing habits. I am just at the end of the forth month. My husband has surgery in nine days for his sleeve.
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Thanks for the encouragement. My Dr. usually likes to fill every 4 weeks. My husband and I got banded a week apart, so when he goes in I get him to tell the Dr. I haven't noticed any change. This time he told him he would probably want to fill me under fluro. In my opinion I don't think anything is wrong with the band. I just don't have enough of a fill yet, but if he wants to be cautious, then I can go along with being proactive. He charges $500 a fill. Thank God my insurance covers 100% each time. I know it will happen but the mental game is definitely a challenge. Maybe ifI had known going in that it could possibly take this long I would have been better prepared. I don't mind the weight coming off slowly, I just think I would have a better success rate if I had proper restriction. I would probably lose the recommended 10lbs per month instead of 0-3lbs a month. Please keep in touch because I definitely need the support.
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Obviously there will be a difference in our tolerance to cold once we lose weight, but I'd still advise you to get your thyroid checked and make sure you're not anemic... Other than that, just enjoy the lack of sweat this summer:thumbup:
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:bored: :thumbup:Hello, I thought the same thing as you and let me tell you its a whole different journey once your banded you are really cautious about what you eat and what you do. and how much you eat and for those Protein Shakes try and do the Optifast that was what i was on and they are great you drink one every 3 hrs and its not so bad i lost 9lbs during the week before my surgery and its been 3weeks of my surgery and i lost 16 lbs. I weight in 2 days and i have been upping my exercise and i can really tell a difference , just make it thru your 6months , mine was 10 months before i had my surgery and i was really looking forward to it. your friend ucdep99:thumbup:
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.....Today Posted Today at 10:07 AM by questions09 Tags Let me start by saying I love this site. So many inspirational, motivating stories, nice people and a place to share/say anything. Well, I haven't had the band yet- I am desperately hoping for Sept. or Oct.- but I am freaking out this weekend. I am working on my goals my nutritionist and I set up for the month of June and I am doing well with the no soda thing.....but the chewing/waiting one minute between bites...not doing so well. I also question myself (I have read other posts of people who have felt this way too.) and my ability to "get it done" this time. I have spent most of my adult life battling my weight, trying, succeeding and then ultimately gaining weight back on every possible diet. Im scared, but so ready for a change. Ugh...Im just really complaining today!! :tongue_smilie: Good luck to everyone and thanks for the forum for support
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Food Question For Sucessful Banders
justmermp replied to Kristen1969's topic in POST-Operation Weight Loss Surgery Q&A
Hi Kristen, I was able to eat bread until I finally got to restriction. I still can on some breads but don't much cuz it sometimes does get stuck. I have really changed my eating habits because it's something I wanted to do. I wanted to eat less and eat healthier. I don't deprive myself of anything I absolutly want but I have done so good at losing that I make better choices now because I don't want to disappoint myself by not losing any weight. Some of the things I get stuck on are rice, dry meat, bread and hamburger meat. I didn't have a difficult time with these until several fills to reach restriction. Do whats right for you just remember why you did this and don't be mad at the band if you make bad choices. Good luck! -
"Back in '70 I wanted to have weight loss surgery" You wanted surgery when you were 3? Well, good luck and keep posting. tmf
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I had the lap band put in June 2010. I have lost no weight due to my own actions, not the bands. I kept waiting and waiting for a 'sign' from my lap band, some feeling, some fullness...something. Not until recently, did a light bulb finally go off. It is only there to keep me from feeling hungry. For me...The lap band isn't going to make me feel full. It isn't going to make eating naughty foods difficult, uncomfortable, or give me unpleasant consequences. It isn't going to keep me from putting food in my mouth. It isn't going to make me feel 'full' after eating the recommended 1-1 1/2 cups of food per meal. I know it's different for everyone, but I wish I had realized a few of these things sooner, rather than later. I have been waiting for the band to do the work... It's time I work with my band. I highly recommend the band as long as you realize it is a small part of a big picture.
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Gallbladder removal during surgery?
cindyw41 replied to Paula'sVSGLife's topic in PRE-Operation Weight Loss Surgery Q&A
Being obese and rabid weight loss both are factors in having gallbladder attacks. With you having previous issues it seems like that would be a good option for you. 1 recovery, 1 surgery & taking care of two issues ???? -
Hi, You can work the muscles in the quads and get tighter. I like to do Sumo Squats. Place your feet a bit wider than hip distance apart. Hold one dumbbell from the bigger side with the other side pointing down to the floor. I use about 25-35 lbs, but I've been doing this for a long time. Then, with your back straight, bend knees into a squat position. The weight will lower, but make sure your are not leaning forward or sliding your arms down (purposely reaching to the floor), then squeeze the legs and glutes and up to straight position. Do about 3 sets of 10-15 of these and you will feel it. When it gets too easy, add more weight.
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Dr. Lopez or Dr. Garcia? Cant decide? Any input appreciated
VSG148Sz6 replied to atlchick's topic in Mexico & Self-Pay Weight Loss Surgery
I was sleeved on march 22 at MiDoctor with Dr. alejandro lopez...pls when you are on this forum you should clarify which drs you are using , used or thinking about. The names are similar and people should remember that it is these Drs livelihood you are messing with when making statements (even if they are true and personal) without being specific. With that said, my experience was great. No exaggeration. I've had surgeries in the states and my sleeve surgery was probably the second best next to my csection with my daughter. Clean, professional and informative. I must also mention that I went through Alighterme......haven't Ben on this forum in a while and companies do change but MY experience with them was great...Abraham the driver was the best. Four months lost 44lbs since. Size 18-10....goal weight 148....current weight 181 surgery weight 224. Highest weight 259 ...5'8" Sent from my iPad using VST