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Found 17,501 results

  1. I'm three and a half weeks post-op and I typically drink one 8 oz shake a day (for breakfast) and supplement the rest with food (I'm on soft solids stage). Occasionally, I'll add a shake (or even just half of one) in the evening if I haven't done so well at getting my protein in that day.
  2. blondiegirl

    Banded Tomorrow!!!

    I will be banded tomorrow morning!! I am so excited!! These past 2 weeks have felt like 2 months!! Good Luck!!
  3. I'm new here! I've been lurking around the site for awhile. There's such a wealth of info and support I love it! I currently don't have a surgery date as of yet. I'm working with INOVA bariatric center in Fair Oaks. So far everything has been ok. I was waiting for my new BCBS of FL to kick in and it has. There is no pre auth needed and all I have to have is an psychiatric eval!!! Dr Moazzez has requested I have an upper GI, meet with their NUT, exercise person, and dietitian. As well as I have to lose 5 lbs. I'm sure I'll manage that with the two week Optifast diet! I have two appointments left tomorrow for the psyc eval and friday for the upper GI. I hope I'll have a date for surgery tomorrow or at least an appointment to discuss what's next. I'm so anxious! I'm 33yrs old, 5'1 and 238 lbs! My BMI is 43! Any advice or comments are welcome!!!
  4. yami17leth

    MY HAIR!

    I am 2 1/2 weeks post up and am starting to see a difference in my hair too!! It's falling out a lot more and tangles more easily Sent from my iPhone using the BariatricPal App
  5. MyGastricSleeveLife

    Tracking

    I'll be 10 weeks out on Monday & I track EVERYTHING on MyFitnessPal & haven't missed a day since my pre-op diet started 12 weeks ago. It helps me to keep tracking because I can see what I eat & make sure I get enough protein & fluid in each day. I like seeing how different things influence my body & tracking helps.
  6. My husband, children and I travel to the in-laws every Thanksgiving. I will only be three weeks postop on soft foods. I'm wondering should I be prepared to go grocery shopping or just take my food scale and purée machine for turkey and green Beans? I don't know why I'm so anxious about this. I'm sure family may notice. Sent from my iPhone using the BariatricPal App
  7. sharris88619

    Surgery Jitters!

    Starting my 2 week liquid diet today, sleeve surgery is scheduled for Nov 21 at 8am....I'm so excited and nervous all in one. Any advice is welcome Sent from my SM-G900V using the BariatricPal App
  8. I was never told to count carbs....just watch calories, fat and mainly protein. I am three months out. I stick between 600-800 calories a day and they want me to get in 60-80 of protein a day. I usually only get in about 50 though
  9. Mickey_1969

    Aussie Newbie

    Hi Jo, I was advised to do a Optifast diet for 2 weeks before the banding, which I did, the doctor told me it was to do with making your liver smaller so they can shift it in the operation to get the band on your stomach. Must have worked at mine's on lol I'm sure you will do just fine with the operation. For me it was relatively painless. I've had 3 c-sections so maybe I'm seasoned or something lol Please let me know how you get on and feel free to ask me any questions or just talk about any feelings about your op you might have. Take care Lisa
  10. Lori

    Sad

    When I went to see my doctor at 1 week , I asked at six weeks what should I have lost by then he said 15 to 20 lbs. so I think your doing Great !
  11. bubblegum

    Getting back in the groove after dilated esophagas

    Thanks so much for your encouragement! I found out my esophagus was dilated because I wasn't feeling a lot of restriction so they did a barrium swallow and found out that my esophagus was big. They have taken almost all of my fluid out of my band for 6 weeks. I go in on Tuesday to hopefully get it refilled.
  12. Hey all im in a weird head space after being in whats called a stalled state and gaining. Sleeved 7/13/16 weight 275.0 1st Week follow up 7/21/16 wt 255.0 6 Week check up 8/24 wt 245.0 I have stayed here in the 242.2 To 247.0 Range 8/24. I walk 2 miles a day and burn off between 150-200 calories. im without a doubt not over eating maybe even under eating..... Not getting the 64oz of fluids in and pretty sure the Protein is not 40-60gm either im off track mentally and I can't digest the multi Vitamin makes me hurl even on a full stomach the smell alone makes me gag. so I don't take it either. I've tried every Protein shake know to man don't like any of them but im pretty sure I should be drinking them less and less by now and learning how to eat normal food correctly again and finding my protein in food. feel like I need a support partner terribly to push me and help me I've short of given up and I know mu body has the potential to still loose another 50lbs. Please NO judgement I didn't join the group to be beat up on. Just need to know what others did or are doing because I can't be the only one that has been through this. What did others do or are doing to push through Find what to eat How much of it And Alternatives to Vitamins Can anyone offer me a template of what you are eating daily? Breakfast lunch dinner and Snacks? Im looking for ppl who have done this and success with it. I Need Help!!!! Sent from my SM-N910V using the BariatricPal App
  13. opal17

    Dr. Weiner

    I am having my port replaced by Dr. Matthew Weiner at Harper Hospital in Detroit in two weeks. Does anyone have any bad experiences with him? He seems like an experienced doctor but I haven't heard anything about him, good or bad. Can anyone give me any feedback on him? Thanks.:laugh:
  14. TexasMiss

    Will doctor postpone?

    My allergies were acting up the week of my surgery because they took me off my allergy meds which contained steroids. My primary wouldn't give me anything but told me to take a Claritin and a regular (not D) mucinex. I was fine for surgery.
  15. Tomorrow I will be 6 weeks post-op and went for my first fill this afternoon. Before seeing the surgeon I saw my nutritionist who said to ask the doctor to go conservative on the fill. When I told him what she said and why he said 'Ah, we are going for it' and placed 2 c.c. in my band. I was surprised that I didn't feel a thing. He placed a small pillow on the table so that when I layed back that it would elevated my stomach. He told me to cross my arms over my chest and then act like I was going to do a sit up and hold that position. He then poked my belly area to find my port (which was directly under my port incision) and did the fill. I didn't feel a needle poke, pinch or nothing. I had to ask if he was able to do the fill. Yep, I was done. I then drank a bottle of Water to make sure everything went down. Now I'm on Clear liquids for the next 24 hours. I get to go back in 6 weeks but somehow I don't think I'll need it since I wasn't experiencing hunger everyday right now.
  16. @@scubasteph The first thing is congrats on your new band! The second thing is don't stress...take a deep breath and relax cause you are right on track. In the first few days to weeks after surgery you are going to be very swollen inside and the idea right now is healing. You don't want to force yourself to eat or drink anything right now. You want to rest and heal up. If you can take many many tiny sips of your Protein drink. Use a medicine dose cup. You are very much "babying" your band right now. You would not feed a newborn a half gallon of milk and neither can you feed yourself that right now. As you soon will see that as you are putting liquids in they will come out and soon enough the #2 problem you mentioned will right itself. Your not putting much in so...give it a chance. Feel good and let us know how your doing!!
  17. If you were on a pre-op diet of liquids, liquids in, liquids out. 800 calories is a goal, not a mandate. No worries, if you're like all of us, you have plenty of reserves to last a week or so. Just consume what you can.
  18. I'm two weeks post-surgery and just transitioned over to soft food. I was actually pretty surprised how easy getting fluids and things like yogurt down was. I can drink a 20 oz bottle of Water in 15-20 minutes, 6 oz thing of yogurt in 15 minutes, a cup of blended chili, etc.. That last two nights I've had tuna fish salad and scrambled egg. I was thinking my sleeve must be huge if I can eat 6 oz of yogurt or a cup of chili without batting an eye. 1/2 cup of tuna fish salad - I'm DONE. Can't even think of another bite. 1 egg with a little cheese on it - DONE. I'm glad to see the restriction kick in big-time for more solid foods. It does make me understand more about "sliders", "eating around the sleeve", "cheating the sleeve", etc.
  19. Suzannesh

    Self Pay Mexico Vsg

    Hi, I had to laugh because I write long things too. I do not have any hanging skin. I would love to have some plastic surgery on my face and neck, but this is because age has caught up with me. I am 66. I did have my eyes fixed but that was also because of my age. I had been walking for about 5 years before I had surgery and I think that has helped me a lot. My arms are a little floppy, but again that may be age. I am working on some exercises for the arms too. I think a lot of my good luck with no hanging skins has to be good genes too. Everyone is a little different. I still walk about 4 to 5 miles 6 days a week. I have recently started doing some Pilate's and I love that too. I will tell you I wasn't so sure about going to Mexico either--don't believe all the bad things people say about Mexico--so many Americans go there for their Health Care. I was very lucky and worked with a Nurse Practitioner who I trusted so much. She is the one who told me about Dr. Aceves and how wonderful he was. She had weight loss surgery. I trusted her, but she made me check things out for myself. Well, Dr Aceves's name kept coming up and I learned how Highly Qualified he is when it comes to weight loss surgery. So I knew without a doubt that I was going to go to him. I think his fee is about $8,750 for everything including a night in a 5 star hotel. That is the night before the surgery. You have to pay your own air fare and have a little spending money for dinner the night before the surgery. This fee includes the surgery, the staff, the test and blood work and all your aftercare--like sending you home with pain meds and anything else you will need for the first month. I just never looked at this surgery and thought what if I get home and something goes wrong. I think differently and knew what great care my friend had received and I had the same kind of care. My PC doctor was so in favor of me going and she did any blood work I needed when I got home, and my insurance paid for it. Mexicali, is a very safe city to go to. His hospital is about 5 blocks away from the boarder. The sleeve surgery has to be the best thing I have EVER done for myself. WLS has changed my entire life. I feel 20 years younger and I love everything about it. If you have more questions please let me know. I am more than willing to help you with anything I can. There isn't anything that we can't talk about. I try to be as honest and open as I can be about this. This is not a magical cure, it does require work and effort on your part too. Hugs, Suzanne
  20. Hi Everyone, I just looked through the scar stages pictures to know what to expect, and I am really freaked out! Everyone's picture has a tiny incision right under the bra area, while my incision there (in the center of my upper abdomen, directly under my bra) is like three inches long! Also, my other incisions/scars are not positioned the same as everyone else's! Did my surgeon know what he was doing???
  21. Losingit2018

    6 Weeks Out and Struggling

    I am closing in on 6 weeks as well. I too was having issues eating/drinking. You know what worked for me? The Mucinex D that my Dr told me to take if I ever got nauseated or the foamies. It is kind of gross but when our stomach is larger, there is plenty of room for the sinus drainage that gets dumped there everyday. Not the case when most of our stomach is removed. When the tummy is overfilled with sinus drainage, it comes up as foamies. Give it a shot. Worth a try for sure and good luck!
  22. Globetrotter

    Common Difficult to Eat Foods?

    It's not the final digestion so much, the exiting from the stomach and breaking down in the intestines, for me it's more the entry into the stomach and initial digestion. If I eat chicken, tuna, or eggs I can only eat an ounce maybe ounce and a half comfortably and even then it feels like I just ate a ball of concrete. I'm 6 weeks out. On the other hand, I think greek yogurt is the sleever's best friend.
  23. LuminousLife

    6 weeks so far

    I'm not sure what you are asking for help with? You have to give us more info. Are you thinking that is too much loss, too little? What was your starting weight? I was down about the same in 7/8 weeks if that helps at all. I am just shy of 3 months out and down 42 lbs. Starting weight 230.
  24. faisal

    6 weeks so far

    Ok I was 150 kg and I am want know if loosing 14 kg within 6 weeks is normal or very little

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