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Found 17,501 results

  1. gra5u5

    Cocktail hour!

    I have no issues with alcohol. I was hoping I would have a problem with it, but alas... I do find if I have a protein meal 30 minutes before having a glass of wine, I don't hardly even get a buzz.
  2. 5'5". i typically do not count calories. i am not sure about that. i need to start and keep a better track of that. i just read the labels of the things i am eating/drinking typically. i am seeing anywhere from 45 to 160 calories, in things like low carb tortillas, deli meat, cheese, protein shakes. i do drink alcohol, but only vodka and only with water. i have also cut back on that to see if that was causing the gain. did not notice much of a difference.
  3. joatsaint

    Then the fear sets in....

    The beef broth and protein shakes are for the pre-op diet and the 1st week post op. Some people continue to drink the protein shakes to get in the recommended daily protein. I rarely drink the shakes after the 2nd week post-op. I moved onto creamy soups and and a lot of chicken run through my food processor until very very finely chopped. I believe anyone that has 85% of their stomach removed will lose weight. You can't help but lose, if you are limited to 4oz of food every few hours. Now the big question is, where is your hunger coming from? Only you can figure that part out. Is it from emotional eating, boredome, stress, or is it because you have hunger pangs caused by the hormone ghrelin? From my own experience, I knew that my hunger was real (even though I had eaten 2 hours earlier, I'd be hungry again). It wasn't until I talked to my surgeon that he told me that I had an excess of the hormone ghrelin (produced by the stomach). The bigger the stomach, the more of the hormone produced. The surgery stopped my hunger pangs. I have not had that nagging sense of hunger (other than my stomach growling) since surgery 7 weeks ago. And 4 or 5 oz of food keeps me satisfied, whereas before, I could eat 1 lb of steak and know I'd be raiding the fridge in 2 hours. And I don't have any cravings anymore for certain flavors. Whereas before, I'd think about something that would taste good and I couldn't get the thought out of my head until I ate it. Don't get me wrong, you can sabotage yourself after surgery. There are foods, called slider foods, that are calorie dense (ice cream, peanut butter) that pass through the stomach quickly, so it's possible to eat more. And it is possible to just graze all day on snacks that are high in calories. The sleeve gave me the control over my eating that I needed. I really think of it as an addiction that you can't quit and never touch again. Other addictions can be quit and never touched again. But what if a heroine addict, smoker or alcoholic knew they had to take some every day or their body would die? What if they had 75 TV channels that ran commericals for cigarrets every 10 minutes during their favorite programs? Or had reality programs (like the best places to pig out or the food challenges) devoted to the best places to get their fix and showed people taking drugs and loving it? Could they just reduce the amount they took? Ok, rant over. :-)
  4. liannatx

    What Do You Wish You'd Asked?

    These are the most common questions I see asked, many in posts asking "is this normal?" What is a reasonable amount of weight to expect to lose the first month and/or weekly for My BMI? How many ounces should I limit each of the following: liquids, soft/puree, solids? How common are stalls/plateaus? When is it normal to have the first BM post-op? Can I have caffeine, alcohol, carbonation, etc... (as applies) What are my goals for Protein, carbs, calories, and fluids daily?
  5. question: my surgery is on the 11th of may...yay me! i am on shakes twice and small meats for lunch. tonight my gf and i are going out. can i drink alcohol with coke zero??
  6. DerickM

    Paying Drug Abusers to be Sterilized

    And I also believe that mothers who ingest alcohol or ANY type of drug while pregnant should be prosecuted for: child abuse, gross neglect and attempted murder.
  7. REALIZEinCT

    Dying for coffee!!!!!!!!!

    My surgeon is cool with coffee and alcohol...in moderation (maybe that's why I like him?!). Coffee is frowned upon mostly because it can act as a diuretic and alcohol because of the empty calories. I have not had a problem with either....
  8. RestlessMonkey

    Dying for coffee!!!!!!!!!

    My doc says 3 months for caffeine, longer for alcohol. BUT you're already eating...do what you did last time! If it worked for you before it should work again.
  9. dorkyfaerie

    Sleeve to RNY

    I had revision from sleeve to rny in September 2020 and have had zero GERD symptoms since surgery. I do dump with some sugar substitutes, but so far it seems limited specifically to sugar alcohols (xylitol, erythritol, sorbitol, etc.). Splenda and Stevia have been fine so far.
  10. catwoman7

    Sleeve to RNY

    lots of people have revised, so some may chime in here. It usually does resolve GERD (although not always -- tracyringo, who's on here, hasn't seen any improvement yet, unfortunately) - but for most people, yes - it stops it. most RNY'ers don't dump (the statistic that gets thrown around a lot is 30% of us dump, although I don't know if there's any hardcore medical research behind that number. However, I've been on bariatric boards for the last six years, and I know a lot of us don't dump - so that number doesn't surprise me. And no - you don't dump on Splenda or other artificial sweeteners. Just sugar - and for some people, fats (although I should add that some artificial sweeteners, esp sugar alcohols, give some people G/I distress - but that's true of normal people, too - not just WLS patients). weight loss supposedly isn't as fast or easy with revisions as it is with virgin surgeries, but some people do manage to make their goal.
  11. Banded14yr

    introduction

    I've been given the "You can't drink alcohol anymore" speech several times. My husband and I are big football fans and have season tickets to the Tennessee Titans, not having a beer or two during the game will be tough, but I figure it's a small price to pay to get the weight off. That doesn't mean I won't miss it!
  12. kbattal

    So Frustrated - Help!!

    My only explanation is that you lost a lot of Water during those 2 weeks, you probably lost only 1-2 pounds of fat tissue und muscle tissue, the rest 12 pounds was probably water. One can not lose that much but water in 2 weeks. In liquid phase, people usually lose more weight, because they are not in solid diet, and have less in their intestines, and body holds less water. I had a severe cold last month. I had no appetite for 3-4 days, I could not eat any solid food, it looked like I had lost 8 pounds, but I gained those the next week once I start taking solid food. Solid food holds extra water in the body. If you take alcohol, and eat some food, the body holds more water and 6-8 pounds of fluctuations may be normal in one day, but 13lbs is too much.
  13. Just got back home from spending two nights in the French Quarter. Not easy being around the alcohol and food, and drinking my caff free tea and Protein drinks. I did take a couple forks of baked potato (plain). It tasted sooo good. It's almost like taking a baby somewhere. I had my little food bag. Lol. By the way, my name is Pam. I have the act of sale on our house Thursday at 1pm in Ponchatoula, so I won't be able to make this one. But I'm looking forward to meeting ya'll. Keep me posted on the next Support group meeting! I am in my 5th week and can eat egg now, and Protein Bars. But I feel like I am drinking something all day, and don't seem to be able to get in much actual food. Although I have eaten Blue Runner red Beans, canned pears, smashed broccoli and carrots. So, I'm getting there, but trying to follow the plan and get in all of my protein and Fluid. I have been out to eat a couple of times and pretty much ate Soup. F4M - Congrats on another 5 lbs! KB - You said you can pretty much eat anything you want now.... Is there anything that you find you can't eat?
  14. Seanamw

    Day 20 of change, day 5 post surgery

    I had an epiphany a few days ago...My typical Friday night consisted of the family & friends going to our local Tex Max place for dinner. I would gorge myself on chips & salsa and one of those HUGE margaritas while we looked at the menu. I would order a full dinner, finish it along with maybe a small margarita if I wasn't driving. I would leave feeling stuffed, not sleep well and wake up feeling bloated and gross the next day. This past Friday I had a cup of broth, stopped when I started to feel full. I went to bed at a decent hour, slept well and woke up and went for a walk. I am being honest with myself so I had to ask myself "OK, do you feel like you're missing out, how do you feel about this". I can honestly say that I still feel like I have made the right and best choice for myself. I am working on finding other things that make me happy that don't involve food or alcohol. "Been there, done that, doesn't work for me", is what I will keep telling myself when faced with challenges as they come.....which I know they will! I am still in the infant stage of this whole journey, so the words and actions are a lot easier to come up with. I will continue to pray to God for strength and love every single day!
  15. Yes. You need to replace your bad habit with a good habit. Many WL patients become alcoholics, drug addicts. You have to find something you love to do. I took the first four weeks after surgery to get a grasp on my addiction. Figured out my triggers and conquered my food demon. Good luck on doing the same! It's a hard road.
  16. NP_WIP

    Bubbles.

    I have had non alcoholic champagne, it did bother a little the first time but if you wait a few after serving is good. I have had ginger ale and some sip of soda and had no issues, but my program says no carb Sent from my SM-G960U1 using BariatricPal mobile app
  17. Spinoza

    Bubbles.

    I had my first champagne about 6 weeks after my sleeve and I've drunk carbonated drinks ever since - doesn't bother me but I think there's a LOT of variation. It's one of those things I would take very easy first time round and give yourself plenty of time between sips (to buuuuuuurp - a lot LOL!) Also be really careful with alcohol - you may find your tolerance is virtually zero after surgery.
  18. All surgeons are different on their post-op guidelines. Alcohol can irritate a newly sleeved tummy and can contribute to dehydration in someone that's not able to getin the minimum water/fluid requirement. I have read numerous people mention alcohol hitting them way harder, so be careful.
  19. Why are people so judgmental. Honestly a drink or two is not going to hurt a normal sleeve. Yes it is empty calories and could hinder weight loss. Yes abusing alcohol can cause liver problems. She will only live once. If she wants a drink knowing what might happen so be it. You made the decision not to. That was a healthier and better decision for you. Why do we need to judge others for their morals. This ganging up on someone and name calling really makes me sad. http://discountdesignsolutions.gostorego.com/new-shirts.html
  20. I think it is too soon a youir stomach is not even healed yeat. At this stage I was still in light liquids. We all know alcohol is irritating to mucosas so I would wait a bit more, perhaps until you are well adjusted to most foods, and try it at home just in case it hits you badly.
  21. apple-saucy

    Please Advise about odor

    You may try wiping your underarms with rubbing alcohol every 2-3 days to kill any bacteria. Also More deodorant is not the answer. The ingredients in antipersperant/deodorant can actually cause your body to increase production of oils and sweat.
  22. Marimaru

    Weird Dreams?

    I don't have any articles to give you, but one thing that helped my DH with his understanding is when we were talking about his drinking of beer (which is his vice). He thought I didn't understand how it calmed him down to toss back couple after work. I said something to the effect of "you use beer, I use a pint of ice cream, that's the only difference". He sat silent for a good 10 minutes after that. Does your DH have anything like that you could use as a comparison? I think that type of comparison only works if the person you are talking to has something like that. Telling someone that our eating is like an alcoholics taking a drink doesn't mean anything to anyone who's not an alcoholic, you know? They still don't get it.
  23. This just screams TRANSFER ADDICTION WAITING TO HAPPEN. I'm so whatever about all of it when people choose to make absurd decisions especially after going through such a traumatic surgery, and all of the changes that occur. Enjoy whatever you choose, and why even bother asking if you're clearly going to disregard not only medical advice, but other's experiences, don't b*tch about stalls and not being able to lose weight, or why your body is not recovering all that great, or you damage your liver by shoving alcohol in there too early.
  24. Oregondaisy

    What's normal at this stage?

    You will find once you get a good fill that cold isn't so good for your band. Cold tightens the band and warm things help the food go through. Once when I was too tight, I had a bite of ice cream and it felt like someone was squeezing my stomach so hard I wanted to cry. Luckily I had a cup of warm Water close by. I can eat ice cream now though. does that sugar free ice cream give you gas? A lot of that sugar free stuff gives me horrible gas. That sweetener they use (malitol or sugar alcohol) causes horrible gas.
  25. I'm going on vacation for Christmas, and I will one month the day I fly. I bought a water bottle that is easier to carry around and has a time stamp. I will be taking some protein powder because I need at least one shake a day to meet the minimum requirement. I do not plan on drinking alcohol or anything aside from water or eating any carbs, so I will just eat whatever protein is being cooked where I visit and will snack on deli meat and cheese if needed. I would not lie, I do not care about the alcohol but some of the food that are customary during this time in my country will be missed, not because I really want them but more because it's a cultural thing.

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