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Found 17,501 results

  1. fourmonthspreop

    OOTD

    Wearing this cute set I bought in 2018 from a boutique. I finally fit back into it! Great for summer. Not at my goal weight yet and 3 months post op but surely getting there. Sent from my SM-G975U using BariatricPal mobile app
  2. I am scheduled to have my surgery on July 5th and I'm not sure if I should start to diet now to loose weight before surgery. What are your thoughts are you doing anything special to loose some weight before surgery?
  3. ShoppGirl

    Can't Decide!

    It’s really just a personal decision if there is not a glaring medical reason to choose one over the other. I am on medications and worried about absorption issues of bypass affecting them so I went with sleeve but I knew that I was possibly going to lose a few less pounds than I would with bypass. I think from my research the difference in weight loss between the two surgeries was only like 5-10% of excess weight which for me ended up being just a few pounds but I was lower BMI to start. If you eat a lot of sweets however the bypass could be even better for loss because you may dump on sugar which will help you stay away from them. But not everyone dumps from sugar so that’s not guaranteed.
  4. liveaboard15

    Liver shrinking DIET pre-RNY

    You are starting the pre op diet already? Even before your surgery is scheduled possibily for mid June? seems very early especially with your low BMI. For most its 1 week or 2 weeks before surgery date. But of course i am no surgeon lmao. Good luck!! You loose weight pretty fast during the pre op diet. I lost i think 12lb during my two week liquid diet.
  5. Tony B - NJ

    Weight stall at 9 months

    I am 8 months post op and just went through a 3 week stall. Increased exercise and really concentrated on recording my food intake as well as increased walking. I am back to losing. I am not stopping until at my ideal body weight. For years I thought it was impossible to be at ideal weight. After 105 pounds and 14 inches off my waste, 5 inches on my neck and countless other successes, I am going to push through stalls and refuse to settle at a weight my body tries to settle at. I am getting to less than a 25 BMI.
  6. Veritas34

    Can't Decide!

    im sorry to hear about your father.... I have been focused on the sleeve for months. I just need a significant weight-loss.. That is the only reason I have been thinking of changing to bypass.
  7. I♡BypassedMyPhatAss♡

    Can't Decide!

    When I started my wls journey years ago, I went with the Lap Band, for a few reasons, but I feared Bypass because I thought it was too invasive and too permanent. Fast forward 7 years and I developed GERD and had my Band removed. Now I'm revising to Bypass due to GERD complications. After recently doing research on the Bypass for revision, I watched a YouTube video, and realized that my fear of Bypass was due to Lap Band marketing. So what I will say is, if you start out with Sleeve and have to be revised due to complications or other reasons, you might be "forced" into Bypass the same way I was. Now, no one knows what path their weight loss surgery journey takes us, but it's a theoretical "what if." I never thought I would end up with Bypass. But now I have no other options as far as weight loss and fixing GERD goes. And I've realized I probably could've made a better choice than Lap Band 9 years ago. When you actually research Bypass thoroughly, you'll find that although your disgestive tract is rerouted, it's reversible just like the Lap Band. Sleeve is revisable but not reversible. This video is quite informative and at around the 15 minute mark it discusses the marketing tactic that Lap Band used against Bypass. Best wishes on your journey!
  8. Veritas34

    Can't Decide!

    Thanks for the quick responses... 1. I dont know why im nervous about the bypass I think im just nervous in general and psyching myself out... 2. I dont have GERD of any acid reflux 3. My doctor was okay with either choice... He stated that for a bigger weight loss they used to always recommend bypass but sleeves are getting similar results....
  9. Im having a really hard time with this... I have had my mind set on going with the gastric sleeve for months. Now the past month right before surgery Im thinking more going bypass as Im seeing bigger weight loss.... I need to loose 200-230 lbs. I know they are both tools and will give me what I put into it but I dont want to get a life changing surgery if I am only going to loose some of what I need to. On top of that im really scared of the bypass for some reason....
  10. Lee anne

    May Surgery Buddies

    Hi everyone I am having surgery May 13. A revision sleeve. I had surgery 2016 lost 60lbs. Gain 25 back. I live in AZ and went to Mexicali MX . I checked out the hospital and had a barium swallow. The technique that was the first time did not take out the hunger hormones. He told me it was not my fault. There are two pockets that need to be trimed to correct the sleeve. I did not have to do a lot of prior testing. Xray, ekg, blood work, urine test. My insurance does not cover weight loss surgery. This surgery is higher than some places in MX but it's a nice hospital with a blood bank, ER, ICU ect. 6500.00. Anyone interested forming a Facebook group of our own set to private
  11. You will pretty much loose weight no matter what you eat up to the 6 month mark (unless you go crazy ) enjoy it while you can it's slows down very dramatically after the 6 month mark ( depending on your start weight of course) so my surgeon said expect to loose 30% of your body weight. Which I have done but I would still like to loose another 10kg.
  12. Thank you everyone for your replies. It took some time to figure it out again but I updated it to reflect my more realistic goal. I am still going to try to lose a little more and talk to my doctor about weight loss medications but I figure whatever else I lose I will just think of that as a bonus.
  13. Hi. I am trying to update my goal weight which I need to do on my laptop. Well, somehow I got logged out and my password is not working. I tried to recover but the email still has not come after 30 minutes (I checked my junk folder). Is it because it’s past business hours? Or any technical issues going on?? Is there a phone number to contact web support?? Any suggestions would be appreciated.
  14. Arabesque

    Weight stall at 9 months

    We all lose at our own rate & unfortunately our rate of loss slows as we get closer to goal. I wouldn’t worry about the 3lb weight gain. Yes, it could be a fluctuation & it could be as you said, you’re not monitoring your food intake as often & have gone off plan. Getting back on your plan is your best way forward. I wouldn’t worry too much about your level of activity. I really didn’t & still don’t exercise. I lost all my weight & more. The truth is exercise accounts only for a 10-20% loss of the weight you have to lose. Got 50lbs to lose, exercising will account for only 5-10lbs. Of course there are physical, emotional & psychological benefits to exercise which will influence your decision but how much & how often you exercise is ultimately yours.
  15. ShoppGirl

    Weight stall at 9 months

    I actually think this is where my body is happy and with my meds it may be as low as I get without taking weight loss meds or doing another procedure. I wouldn’t do another procedure at this point but I am going to talk to my doctor about the meds. I am at 179 and I am 5’8” so I am a little above a “normal” BMI but I would be happy here if I knew I could maintain it. Any heavier and I will have to reassess.
  16. So sorry you experienced those complications with your surgery which hindered your recovery. You’re experiencing body dysmorphia. Your brain hasn’t caught up to the physical realities of your weight loss. It’s still picturing you as you were & can’t see you as you are now. A lot, if not all, of us experience this is some form. As an example, I remember seeing a slim woman’s reflection in a mirror in a store & turning around to look at her because she was wearing the same clothes as me. Time literally ticked by before I realised it was my reflection & I was the slim woman. Comparing old & new photos helps as does putting on something you used to wear & seeing how much too big they are. Take some body measurements as well & record them so you can track those changes too. There are some foods that just don’t sit well with us. Chicken is often a challenging one because it can be too dry. Steak can be too heavy. Pork can be too fatty. And often our taste buds &/or sense of smell changes. It’s usually temporary as is the fussy tummy/food intolerances but your recovery was protracted which may be why you’re still experiencing some of these issues. Give yourself time. Don’t give up on those foods or drinks yet. Just have a break & try them again in a couple of weeks & repeat as needed.
  17. Not really for me as well. By 1 wk post op I was back to doing the majority of cooking. Honestly, while i enjoyed the smells and looking at the food (and taking pictures of it!), I wasn’t too interested in actually eating it. Watching THEM eat it gave me a weird sort of pleasure. Weird to explain 🤷🏻‍♀️ All during weight loss phase (and a several months into maintenance) i just ate something different (or not at all) at sit-down meal times. But i did sit there with them cuz I wasn’t about to miss out on all the conversation lol Im 3.5 years out and now I probably eat at least part of what they are eating maybe 50-60% of the time. The other times im eating my own leftovers from lunch.
  18. In the beginning you are eating very small portion sizes & can only sip so you have to drink every couple of minutes. I certain,y didn’t & wasn’t encouraged to eat every 30minutes but only three times a day . (You are advised not to drink 30mins before or after you eat. Maybe you confused the eat every 30mins???) And yes it sometimes can be a struggle to meet your fluid & protein goals every single day but you’ll work out ways around this. It all improves & gets easier. By around month 3 I ate three meals a day & one or two snacks one of which was a high protein yoghurt (15-22g protein) to ensure I got all my protein in. Some continue to have a protein shake which counts as fluid as well as protein. By the time you are in or close to maintenance your portion sizes will have increased to being about the recommended portion size for all food for an adult e.g. 3-4ozs of meat & you’ll be able to do more than just sip. Some say they can get back to drinking whole glasses in one go. Everyone should be drinking 2L/64ozs of fluids a day & everyone should be consuming about 1g of protein per kg of body weight (multiply your weight in pounds by 0.36). Doesn’t matter if they’ve had weight loss surgery or not so it’s not something special to us. By maintenance, If you eat three meals a day, with about 15-25g protein each, you’ll be getting about all the protein you’ll need +/-. Age, activity level, gender does affect the amount you will need of course. Of course while losing we’re given a specific protein goal to compensate the restricted diet. Check out this protein calculator for when your weight has stabilised: https://www.nal.usda.gov/human-nutrition-and-food-safety/dri-calculator Oh & I’m almost 57 & days out from my 3 year anniversary.
  19. suzannethemom

    Psychology appt anxious

    I was super nervous as well. The psychologist asked me questions about being overweight, how long have I struggled with my weight, what are my eating patterns, and what is my activity level. Then he asked me about bariatric surgery, why I think it’s a good option, what kind of support system do I have at home and what are my expectations and goals. I took the MMPI test and a psychological evaluation exam online about a week later. Then I met with the psychologist a second time to discuss my test results. Then he approved me for surgery at the end of the appointment.
  20. Hi I am always worried about weight gain after my surgery I am 4 months post op , and there's days that go by and I only eat very few calories but all from healthy foods and there is usually one day out of the week that I feel that I m like a little piggy , and I m scared to death to get on the scale the next day but it's CRAZY because instead of gaining any weight I actually usually loose more? Has anyone else been seeing this? Sent from my REVVL V+ 5G using BariatricPal mobile app
  21. ShoppGirl

    Weight stall at 9 months

    What is your current BMI? I got down close to my goal and stalled and then gained and it was the end of my weight loss. If you aren’t close to goal though it could just be a fluctuation. A three pound gain could be anything. Small fluctuations like that happen. For me when I eat carbs especially. It’s water weight and it goes away after a couple days without carbs. Are you still tracking what you eat? If you haven’t reached your bodies happy weight or accidentally put yourself into maintenance by increasing calories it is just a fluctuation. Time will tell.
  22. Any old picture where you are at your higher weight will do. The point is that it’s easier to see the difference between the two different sizes when it’s a picture for some reason than it is to see in our reflection.
  23. Yes you will eat again! I’m 9 weeks post op and I’m not cleared for a full diet but I still get to eat things that I enjoy and still fit my program. Just hang in there. Time moves so fast so take it one day at time. Once you start to loose the weight it will help motivate your brain to just keep going.
  24. I am a 69 y/o female that had VSG on 8/10/21. I am a slow loser, I have lost 51 pounds. I have gained 3 lbs back. Depressed also have eaten some high carb foods, but have gotten back on diet. Am retired not alot of physical activity. I do try to ride stationary bike. Any other people that are having similar problems? Would appreciate any advice on breaking stall.
  25. blackcatsandbaddecisions

    Cheating on your partner after weight loss

    I was not thin when I met my husband- probably slightly overweight. I had been very obese my whole life and I met him during my first weight loss success. Over the course of our marriage I regained the lost weight and then some. I ended up morbidly obese after 15 years together. Now I’m a normal weight. He has never had a problem with my weight when I was fat, chunky, normal, etc. I am very appreciative of his support over the years. If anything our relationship has gotten better as I lost weight because I am happier and I want to go out and do more things as a family. I have no interest in meeting anyone new or trying to attract the attention of men. Cheaters cheat. Marriages may end for a variety of reasons but if you want to be in a relationship (sexual or otherwise) with someone else then have the decency to end the current monogamous relationship.

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