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Found 17,501 results

  1. gra5u5

    Cocktail hour!

    I have no issues with alcohol. I was hoping I would have a problem with it, but alas... I do find if I have a protein meal 30 minutes before having a glass of wine, I don't hardly even get a buzz.
  2. aba9903

    Cocktail hour!

    Do you have to have a cocktail? You can go out for a drink without it being alcoholic right? Just a thought.
  3. ClaireBear

    Cocktail hour!

    Hi ladies! I'm 22 and 2 months post op (down 40 pounds). I know avoiding alcohol is important, but I'm getting invites to go out for a drink after work with my friends and I was wondering what I should order at the bar. I only will get one drink and just have it to hold on to and not stick out like a sore thumb. My personal preferences are white wine and fruity cocktails but I know they are full of calories and sugar. Any suggestions on what to get? Thanks y'all!
  4. Ok, I came home with a drain for week. I just showered with the bandage. After, I would put a clean bandage on after showering. I would clean around the area with alcohol, put on a clean gauze square. After my drain was removed, I did the same except my Dr. said I could begin using some Neosporan when it began to scab over. After a good scab formed, I switched to aloe...and I put this on all my incisions. They're healing great! Good luck.
  5. reneeperdue

    Incision

    I called my Dr. And they said as long as is was not leaking milky yellow or green and as long as it didn't smell that it was fine. She said to just keep cleaning it with alcohol and putting fresh gauze on it and it would be fine until I go in on the 19th.
  6. ewhitt

    Ignore user?

    OK, after reading this whole thread, I need to add my 2 cents. Lipstick- You actually can buy "Twinkies" again, though they are packaged under Little Debbie as a cloud cake or some such nonsense. Re: the cool table- Oh PLEASE let me sit here! I'm fun once you get to know me. Re: the donut/ sloppy Joe. I don't think I could handle that at all! Sleeve/ no sleeve/ esophagus/ no esophagus! LOL Re: jager bombs in the recovery room. Let's do it. My biggest fear is how terrible I will feel in the recovery room. Let's just cover it with alcohol baby! That may be all.
  7. For reasons that I'm not sure anyone can fully explain, the way you're feeling pre-op and the way you'll feel post-op are dramatically different. For several weeks and up to a couple of months post-op, you are likely to have little or no appetite at all. I found it to be quite amazing and bizarre at the same time. Lol. Everything changes post-op. The first few weeks are challenging but it gets better, MUCH better, before you know it. food is an addiction not unlike drugs or alcohol in many ways. Your body and your mind are missing that "fix" and in response your emotions take you on a roller coaster ride. When you're feeling sad, discouraged, frustrated, angry or any other negative emotion - reach for a better feeling thought. Focus your thoughts on feeling a little better. It may not be a lot, but it will be enough. Because when you feel just a little better, other better feeling thoughts will come - seemingly from nowhere. With a little practice and before you know it, reaching for that better feeling thought becomes second nature and the results are quite amazing. So "I'm really hungry" becomes "I know I'm doing the right thing for myself, my family, and my health". Better. "I'm nervous about my upcoming surgery" becomes "I am so thankful that I have been given this opportunity to overcome this disease once and for all". Better. "Why is this so hard" becomes "I have read so many success stories - if they can do it, so can I". Better. You're gonna love the new you!!
  8. ajustice

    Candy?

    My brochure said yes. I'm a bit sensitive to sugar alcohol tho so I have kinda stayed away
  9. johnlatte

    mmmmm....Beer

    Also take a look at some of the barleywines that are out there. I just picked up some Sierra Nevada Big Foot Ale. No bubbles, really get ale taste. One bottle is a bit up there calorie wise, AND alcohol wise, but a half of a bottle poured Italian style (small juice style glass) does a really good job.
  10. I'm am three years out today, with that said, this is MY experience with some of the questions you have asked. I still do not eat and drink together, I drink up to the time I eat and wait for 30 minutes after finishing. This includes, water, iced tea, alcohol. Everything is included. It's just habit now. I didn't eat fried food at all until I reached goal. Now I do, but seldom and not much. Today I had a reg. McDonald's hamburger, the meat and one side of the bun. In addition to that, I had six or seven French fries. I can't imagine that you'll ever be able to, or want to eat a double meat cheeseburger again. I've eaten a couple of fried pickles, zucchini....things like that, but it is something I choose not to do often. I'd rather have a jr. dip of ice cream at Braum's. I've eaten spicy foods from the get go practically and have eaten out since week two.....tortilla soup, just the broth, at a local Mexican restaurant. At year #3 I can eat and entire tamale or enchilada, with about 1 tablespoon of refried beans and 1 tablespoon of rice. I also order corn tortillas and can eat one....it is what I dip in the salsa rather than the fried chips. Pasta and rice are tricky, for me anyway.....it's like both of these get in there and then triple in size!!! I make spaghetti sauce and pasta, but keep them separate. I can eat about a fourth cup of pasta, but put a half cup of sauce on it. These are two things that have both made me miserable on several occasions in the past three years!! I don't smoke anything, so I can't tell you anything about that. I hope this helps!
  11. eat and drink (nothing major just water)? I had to do a six month diet pre-op and one of the things they taught us to practice was to separate drinking and eating: no drinking 30 mins before and after a meal), so I got out of the habit of drinking while eating. it really helped to not be fighting that urge post-op. It was hard at first. drink alcohol? my doc says no alcohol for a year. 1 drink acts as if you had 4, so you get drunk very quickly (no driving!) and you make worse decisions when that intoxicated. I plan to stick to it, maybe a sip or two of my husband's drink now and again. eat fried foods? Haven't tried - trying to put off that temptation for as long as possible on that one! I'm telling myself not to waste my opportunity with junk food if I can resist for at least the first six months. go out to eat? yes, I've shared with another person or got a cup of Soup or something. I eat very little still at 3 weeks out. I was oddly not tempted by much of what the other people ordered. Spicy foods? No problems at all, in fact I've been adding hot sauce more frequently to my food. Pasta/rice/bread? Empty carbs, my nutritionist says not to eat it for tha first 4-6 months at least. I plan to try quinoa soon. smoke? weed? cigarettes? cigars? Nicotine causes ulcers in your healing stomach. The doc was very clear that if you use nicotine, you get ulcers, sometimes bleeding and leaks. We all had to test nicotine free for 6 months before surgery (and definitely not for the first year after, but preferably never again) in my program. That includes e-cigarettes and chewing tobacco (all nicotine). I wouldn't chance it, personally. Pot makes me puke, so I avoid it. I don't know anything statistical about usage after surgery.
  12. Shrinkingmom

    Confrontational People

    I CAN'T BELIEVE THAT YOU WOULD CONDONE DRINKING ALCOHOL, ESPECIALLY SHOTS, AND PARTYING!!! Why did you get this surgery in the first place? I know I got it so I could never ever ever drink again or party or have fun of any kind and I am sticking to it with no problems!!!! I am hateful and mean just like I'm supposed to be when I'm STARVING and you should be too!!! LOL!!!!!!!! Just kidding!!! I couldn't resist!!!!
  13. soocalchic

    Confrontational People

    I'm down for some shots of Patron oh wait don't talk about Booz angry people will judge you can't drink alcohol and lose weight
  14. Kaiser Fremont is clears for two days, then modified full liquids (includes Protein drinks, milk or soy milk, diluted fruit juice (1 part juice to 3 parts water), strained cream Soup, strained pureed Soups, broth, sugar free Jello and sugar free Popsicles) for two weeks, then soft foods (fruits must be peeled, no beef or pork, or raw veggies), then after 6 weeks pretty much cleared for everything except caffeine and alcohol. Cleared for caffeine at 3 months if all is well and alcohol at 6 months. Lynda
  15. Sunshyne068

    Nutritionist Rules - What did yours say?

    Ok I just re-read the thread and compliled a list of the rules everyone came up with ... I think im gonna post this on the wall of my cube at work. eat 1000 cals a day or under (1 cup of food per meal) get at least 60-80g or protein only have 2 carb servings per day (only with 2 meals) – GOOD CARBS only (not bread, pasta, etc) drink 64 oz of water a day eat protein FIRST no alcohol MEASURE your food – don’t eyeball it
  16. I am 7 weeks out and am REALLY following the dietary guidelines (except for some alcohol on the weekend..ok that was a few times, and I do need to watch that). I am eating high protein, low fat, and low carb and not eating any forbidden foods but I do feel my will power waning. Will I just eventually get used to it? Or will I try to eat some forbidden foods? Or will I start just drinking alcohol to cope? I would really like to do this right but don't want to go crazy. How are you managing?
  17. johnlatte

    Cooking with wine

    No not at all. Cooking with wine is perfectly acceptable. There will be an increase in calories, but you are cooking out the alcohol. There will be an increase in sugars as the sauce reduces, so go really easy on it. But you should be fine for the most part.
  18. JeffA70

    mmmmm....Beer

    I crave very little of my old diet, but man, do I miss having a Guiness from time to time. I was actually wondering about how it might be compared to regular beer. I had a half glass of wine last week, my first alcohol in five months (my postoperative period), and only the second drink in eight months, and hoooolyyyy god, did I feel it.
  19. Peldiak26

    I am a failure

    Post Weight Loss Surgery Diet, Nutrition, and Exercise After weight loss surgery, you will need a new nutrition plan. Discuss this in detail with your surgeon and/or dietitian as they can help you learn about and get used to the changes in lifestyle and eating habits you need to make. It is very important to follow the eating and drinking instructions starting right after the operation to allow the new stomach structure to heal completely and in the right position. This may take a month or more. It is also important, especially in the early weeks, not to stretch the small stomach pouch above the band. Vomiting can stretch it, so it is important not to vomit. Vomiting can increase the chance of stomach tissue slipping through the band. The First Few Days Post-Surgery Right after the operation you can take an occasional sip of water or suck on an ice cube. You shouldn’t drink more than this. The day after the operation, you can take a little more fluid but only a small amount at a time. Besides water, you should also choose clear liquids that have an adequate number of calories. To prevent nausea and vomiting, do not drink too much. Liquid Diet (1-2 weeks post-op) The goal during this early post-operative period is to protect the small stomach pouch. Only thin liquids can be tolerated at this time. It is also important to keep hydrated with lots of water. Other liquids recommended during this phase include: clear broth or soup (with no vegetables or meat and not creamy) skim milk fruit juice no-sugar-added popsicles Pureed Foods (3-4 weeks post-op) During this phase you may start having slightly textured foods. Aim for the consistency of baby foods. This will help you transition to more solid foods later. Because protein is so important to help you maintain muscle while you are losing weight, eat protein-rich foods first, and then move on to fruits and vegetables. Foods in this stage may include: pureed skinless chicken or fish mashed potatoes peas low-fat yogurt or pudding In the first few weeks you may be able to eat foods that might not be allowed in your diet later as these foods may contain too many calories. It is more important in the first few weeks to let your stomach adjust to the LAP-BAND ® System than it is to lose weight. Also, your timing and progression into each dietary phase may vary. In general, you should follow the advice of your surgeon and/or dietitian about nutrition. Soft Foods (5 weeks post-op) Your meals can now include tender cooked foods like fish and ground turkey. Now that you can chew, make it a habit to chew foods well. If you have dentures, be sure to cut your food into small pieces and chew it thoroughly. If you don’t follow these precautions, you may experience vomiting, stomach irritation and swelling. You could also have stoma obstruction. If solid foods cause nausea and vomiting,go back to the liquid diet you had earlier. Then you can slowly add soft foods and eventually transition to solid foods. Always ask for advice from your doctor or dietitian that is specific to your situation. Vomiting may increase the incidence of band slippage, stomach slippage, or stretching of the small stomach pouch above the band. Your New Nutrition Plan When you can eat solid foods without problems you will need to pay close attention to your diet. Liquids will pass through the reduced stomach pouch quickly and will not make you feel full. The LAP-BAND ® System was designed to restrict solids, not liquids. Drinking liquids during or immediately after meals tends to flush food through the pouch and you will not get the prolonged feeling of satiety needed to help you eat less. Staying hydrated throughout the day is important. Drink at least 6-8 cups of water per day and make sure you consume them between meals. Many patients have a difficult time with solid foods during the morning hours. If this is the case for you, you can open up your LAP-BAND ® System by starting with a couple of glasses of liquids before your first meal. Too much food or big chunks of food can block the stomach pouch outlet. You can avoid this problem by chewing food welland eating small bits at a time. It is important to remember that your new stoma opening is approximately the size of a dime. Chew your food adequately so that it can easily fit through the opening. Eat only three small meals a day and make sure that these meals contain adequate nutrients. Your stomach can only hold about1/4 cup of food or 2 oz. at a time. Stop eating when your hunger is gone or when you feel comfortable. You may find that the small stomach pouch makes digestion of high-fiber, high-fat and dry foods more difficult. Tolerance will vary from person to person. Ask your surgeon and/or dietitian about your food choices. The general guide below can help you create good and healthy meals that contain adequate nutrients but little sugar and fat. Good Food Choices 1. Fruits and vegetables 1 to 2 servings of fresh fruit daily 2 to 3 servings of fresh vegetables daily 2. Breads and cereals 1 small portion of low-sugar cold or hot cereal 1/2 to 1 slice of toasted whole wheat or rye bread each day. Note: some patients have difficulty eating bread. 3. Meat, fish, poultry, eggs 1 oz. to 2 oz. of meat, fish, or poultry or one egg each day. (Remove all visible fat from the meat. Remove the skin from poultry. Prepare the meat in ways that need very little fat. Grilling, steaming, microwaving, or boiling are all good ways to do this.) Note: some patients have difficulty eating meat. 4. Dairy products Milk and yogurt are calories in liquid form. However, these types of food have calcium, which makes them an important part of a healthy daily diet, so choose a maximum of 2 cups of skimmed milk or low-fat yogurt and 1 oz. of cheese a day. 5. Fats Restrict the use of fat to 3 to 4 teaspoons of margarine, butter, or oil per day. You can have low-fat salad dressings and mayonnaise in moderation. 6. Drinks Drink as many calorie-free liquids per day as you wish (though not with meals).Suitable drinks are: tea or coffee (black) with low-calorie sweetener water non-carbonated beverages containing few or no calories Some doctors have reported that carbonated beverages may contribute to enlargement of the small pouch and recommend they be avoided. Foods to Avoid Some foods have a concentrated supply of calories with little nutritional value and should be avoided as much as possible. They include foods such as: syrups cakes biscuits jam honey pies chips pastries Alcoholic drinks should also be consumed in moderation, for example a glass of wine per day. Common Problem Foods Some foods have difficulty passing through the opening of the stoma and may cause blockage. These include foods such as: dry meat shrimp untoasted or doughy bread pasta rice peanut butter dried fruit fibrous vegetables like corn,asparagus and celery nuts coconut popcorn greasy or fried food seeds and skins of fruits and vegetables membrane of citrus fruits Introduce these foods slowly and individually to see if they are tolerated. Always be careful, chew well, and follow your surgeon’s or dietitian’s advice. Exercise Guidelines Incorporating regular physical activity into your daily routine is as important as your nutrition plan. Often patients have been sedentary due to decreased activity tolerance, psychological constraints, and in some cases, physical disabilities. After LAP-BAND ® System surgery, aerobic activities—particularly walking and swimming—are generally best tolerated. Consult your surgeon and weight management team to find out which activity is right for you. Next: Living with the LAP-BAND ® System >>
  20. I just wanted to add what happened to me yesterday with regards to alcohol. I am 2 years post op. I must say I feel the effects of alcohol so much stronger than before. Yesterday I had a friend over and although I only drink occasionally thought it would be fun to get a bit tipsy. I had 3 carbonated ciders mixed with vanilla vodka. The cider was 4.5% alcohol as well so I really didn't have any mixer with it. I got so drunk so fast and before I knew it I was staggering around and falling down drunk! I passed out and in the middle of the night was doing the dry heaving. It was also coming out as diarrhea. I wanted to die! My stomach wanted to get rid of the alcohol but my band was preventing it from coming up. My husband asked me how much I'd had to drink and was surprised to hear I'd only had 3 drinks! Please use caution my friends. I will never EVER do that again! So not worth it.
  21. Bandakat412

    Weekends = cravings

    Good! I wish people would stop worshiping food around me! Lol. Totally kidding, but you wouldn't invite an alcoholic who just started rehab to a bar, right? Anywho, weekends are the devil for me too, especially in the evening. I try to compensate by being an angel mon- fri, exercising HARD Saturday, and never giving myself permission that its an off day. I really need to work on it though. It's a bad mental place to feel like I've lost control.
  22. newgrandmother

    When can we drink soda

    http://www.realself....sleeve-surgery1 "Don't drink your calories. Only drink low-calorie drinks such as water, sugar-free juices and unsweetened ice tea. Don't drink any form of soda -- which can stretch your new pouch because of the gasses -- and never drink alcohol after surgery." this is interesting, see how each person has differant rules. I have not drank soda, but Ive had lots of alcchol. lol
  23. I'm having surgery Tuesday (so excited!!!) and was kind of wanting to have a 'celebration drink' tonight. Only one of course, but I'm afraid to. Anybody else in the same boat?
  24. donna12

    My story...

    As some of you know I'm 47 and divorced, will soon be 2 years this month. Let me start how my weight gain all started for me, I wasn't an obese child nor a teen. I married my high school sweetheart in 1986 and boy did I think I knew the world, if I knew then what I know now, ha. He was shy and I was the outgoing one, he was super skinny and I was average. He ate and ate and ate and I thought I could eat along with him so my weight kept creeping up over the years of our marriage little by little. By 1990 I weighed 199, said to myself I'd never let myself weigh over 200, I ate crow alright. We were unable to have children so we occupied ourselves in the life of luxury of world travels and cars and later in life our dream home in '06. By that time he had a corporate job, I had not worked in years and we had our dream home with a pool. It was all I could do to keep house it was so huge but I loved it. Guess you could say starting in '06 I could see a change in him and I began to stress eat more. His job was very stressful, afterall he managed a factory, oh how proud of him I was but then the alcohol began and then my food addiction began. From 2006 until he left me Oct '09 I literally watched him become a full blown alcoholic and my eating had well, let's just say I gained about 25 lbs. He began staying out late till the wee hrs of the night/morning in bars, coming home drunk, it was horrible. Then on that fateful afternoon in Oct. '09 he came home and said he was leaving me, I was devastated to say the least. I had no idea he wasn't happy. Yes we had our ups/downs like anyone else but I guess he had gotten tired of looking at a fat wife, I had let myself go, certainly not the girl he married. I stayed in the marital home a few months until I couldn't care for the acreage and pool and he made me move out and he move back in. At this time he had asked for a divorce and I was at my all time low, a deep depression. I guess I have to admit I was on the verge of suicide but I'm deeply religious and knew better and had it not been for my faith in God and my mom and of course my Psychiatrist I never would have made it out of the dark hole. My mom stepped in and bought me a home close to her and I rented it from her. Guess she wanted to give me my independence for the first time in my life. By this time it was May of 2010, divorce proceedings were ongoing, I was living alone and eating and eating. BIG mistake. I had no accountability, I was sitting alone in a house with a dog and a tv and eating whenever and whatever I wanted. I literally was eating myself to death. I knew I didn't want to die an early age like my dad but yet I still kept eating. I had ballooned to 294, I was huge, could hardly walk, couldn't breathe. In early June '12 I moved in with my mom for financial reasons and she sold the house, talk about humbling, having to move back in with a parent at age 47. One afternoon I asked my mom to go with me to a seminar for lap band surgery, this was April 2012. What a revelation. Yes I had done my homework, I had actually gone to a seminar back in '08 but wasn't ready mentally then. This time I was ready. The next day I called my ins, they covered it, called the dr's office made an appt, got right in, from start to finish I was banded in like 4 weeks, his office pushed my ins approval thru really quick. Needless to say this saved my LIFE. Has it been a struggle, yes, I struggle each and every day with head hunger and sweets and sometimes give in, that is why my weight loss is slow but I'm proud of my 68 lbs in 1 year and will never look back. My eating habits have changed, for the better of course, I look at food differently, I taste it now instead of gobbling it down. Had it not been for all of you all on here answering my questions throughout this last year and Jean's book I don't think I could have survived my first year. Thanks to all of you out there you're the best! You guys are family!!! Looking forward to the next 12 months of a happier, healthier new me. Donna
  25. gigglypug

    Vodka with non carbonated mixer

    I had two glasses of wine 5 days post-op (hey, it's a liquid, right?). One of the big concerns with alcohol is transference...if you have a food addiction, it might be easy to transition into an alcohol addiction (my drinking was social...splitting a bottle of wine with my boss on a business trip, like we have always done). So honestly take a look at how likely that is to happen for you. Also, be aware that soon after surgery, you'll still be at a very low caloric intake and your tolerance is not likely to be what it used to be. I had no ill effects, but if in doubt, it's always best to consult your medical team....

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