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Found 17,501 results

  1. I am 6 weeks post-op and I've had dietary struggles. It's hard to admit old eating habits are returning. Depression and unworthiness feelings are getting stronger. I start over in my mind saying that it's OK just keep trying. I fear being chastised by my doctor, I still battle with the familiar plus-size me and the new body I'm trying to get to. I need an accountability partner who is understanding and supportive but who can be a mentor. Sometimes I want to fade into the background of mediocrity, then there are other times I want to live my best life. I'm going nowhere fast in the tug of war I'm in with myself. Can someone relate and help me?
  2. Bricam20

    August Surgery Buddies!

    Hello! Finally got my date today, I will be having the gastric bypass on August 1st!! I am both excited and nervous. Trying to make a list of things I need before then. I start the two week pre op liquid diet Monday the 18th!
  3. hjerry

    2 Weeks Post op

    my big fear is ill be hungry after the sugry wjile on the 2 week liquid part. how was it . were u hungry or becuase of the new stomach u were okay,thanks for any insight
  4. Have any of you recently started your journey? My consultation was the middle of last month and my next appointment is Monday (July 18th). I've already did my first set of bloodwork (I'm assuming there will be more), EKG and Xray. My physc eval is also next week. Did anyone feel like everything happened so fast in the beginning? Sent from my SM-G986U using BariatricPal mobile app
  5. So I saw my surgeon today for my six month appointment.. I can't BELIEVE it's been 2 years since my surgery. My life has changed so much for the better in so many wonderful ways. Anyway, I'm about to start maintenance. I figured I was close to finished with weight loss because it's been pretty slow for a while, and I feel good and happy with the 205 I have lost. Most of my weight was lost the first year. I have lost 42 since this time last summer, and most of that l lost in those first 6 months. The dietitian recommended I start adding 50 to 100 calories a week of carbs or fat. I currently eat 1300 calories a day. I usually get about 100 of protein (I had the Loop DS). So I'm supposed to start adding gradually to get my calories as high as I can without gaining. I'm excited but SO nervous. I know people have a 10 to 20 lb. rebound gain quite often and I really want to stay as close to my weight now as possible. I weigh 187. I'm 5'3" so that's still pretty much for height but considering I started at 393 I'm pretty happy. I wear a size medium or large which I'm thrilled with. I never cared about being skinny. I have always been a curvy person. I just wanted my health and life back, which I have! But I would like to stay under 200 pounds, so I don't have a lot of room for gaining any back. I know I'm rambling here but I just need some encouragement from those of you who are farther along than I am. How was maintenance for you? Sent from my Pixel 5a using BariatricPal mobile app
  6. SleeveCaroline

    July 2022 peeps!

    I am day 5 of my Pre-Op diet (surgery is scheduled for 7/22). I can only have 6 protein shakes per day or have 5 shakes plus either 1 cup of broth or a protein bar. I am doing the 5 shakes and protein bar since I won't be able to chew anything for weeks. Hope everyone is doing well!
  7. The Greater Fool

    Covid and my sleeve

    Whenever I get sick my appetite falls through the floor, I lose it completely. It makes it very difficult to want to eat, let alone eat. Which throws every other health initiative out of whack. It can take weeks to recover from a 24 hour flu or cold. I've learned to force myself to eat but the best it does is reduce a 2 week issue to a 10 day issue. So, yeah, the 'crud' as I call it feeds on itself, making a minor issue a longer term problem. I always write it up to the joy of being Tek. I hope you have stronger will or character or whatever. Good luck, Tek
  8. tdm7913

    May Surgery Buddies

    I thought I would tell a little about my journey. 7 years ago (July 5, 2015) I had a rare bilateral cerebellar stroke. There are lots of things that come along with that (fatigue-mine got minimally better. For me a lot of cognitive, psychiatric and physical defecits. I am now disabled.) I was already overweight (my stroke was not due to this) but after the stroke I went from working over 8 hours 5x per week to barely awake (especially for the 1st year after). I gained 60 lbs the year after my stroke & no matter how much I tried I couldn't lose any. I have difficulty with exercise, stamina, central vertigo (I puke a lot), dealing with body temp differences (if I am hot I puke). So it is a challenge. I am 50 but 43 when I had my stroke. My Neurologist talked to me about considering weight loss surgery. I said absolutely not 3 years ago; but, I decided last year I had to do something. I am too young... I'm not ready to possibly die an early death due to a 2nd stroke. So I started my journey to see if I could qualify and if Medicare would cover the surgery. I would say it took about 4-6 months for my insurance to approve surgery and so I began to embark on getting ready for S day. I started at 284 lbs and lost down to 263 the day of my surgery (gastric bypass). It has certainly not been an easy journey... fear, pain, huge adjustments. I had my surgery May 23rd, 2022. Today, I am so much better after surgery. Now the real work begins. I am now 228.2 lbs and my body can feel the positive of this all over. I am all in. I want to take my health by the horns and even shock myself. I am certainly a loner (anxiety with panic attacks and continued PBA-pseudobulbar affect also known as emotional lability) socially I suppose I am more of a hermit now. No more social butterfly but I have accepted the me now and love myself. One thing I am struggling with now is taking my meds all crushed 🤢. I am waiting on my order of vitamins and minerals from BariatricPal so until they get here I am taking regular over the counter stuff per my Dr's instruction. The iron pill (crushed with a little crystal lite sprinkled on top) is absolutely disgusting! I dry heave after I take it. I dread doing it. 🙄 How are you guys doing?
  9. The recommendation was to walk at least every 4 hours. I feel like I get up way more often than that but haven’t timed it since the first week. My doc gives you a shot in the hospital for blood thinners and then a pill for 30 days to help with blood clots too!
  10. doobie31

    New surgery date!!

    My two week liquid pre-op liver shrinking diet was by far the hardest part of this process for me. Everyone hates it. It is terrible, no sugar coating it. But if you can get yourself through that, good times ahead. Good luck!
  11. mheyer1641

    Kevin's WLS Journey

    @KevinS62 Good luck! I am only 3 weeks out but I have no regrets. I already feel sooo much better!!
  12. liveaboard15

    Surgery postponed

    Did they open you up and close you back up? or did you get a scan of some kind to see the liver? but the best way to shrink the liver is the liquid diet we get put on. some are put on it for a few days while others for weeks. the longer the better to shrink the liver.
  13. Darkangel505

    Worried about getting surgery

    Thank you everyone. I do tend to overthink things. It just scares me because it's irreversible, but I also don't want to continue the life of yo-yo dieting. I see my surgeon on Thursday next week so I will definitely voice my concerns with him and go over my options.
  14. KevinS62

    Kevin's WLS Journey

    6/22/22 - I received a call from the surgeon’s office that they got the go ahead from the insurance. I was instructed that I would need to complete some on-line courses, sign some paperwork and pay the $400 co-pay, prior to scheduling the surgery. I was able to print, sign and scan the paperwork and send back via e-mail. I took the online courses, which rehashed almost everything I’ve been told to date. My patient navigator says she had everything and will be moving my chart to the scheduling office and that scheduling will reach out to me within a few days. More waiting... 6/23/22 - Thankfully the scheduling office called back this afternoon and finally, we can schedule surgery. July 14th is the day I get my sleeve. I do not have a pre-op diet plan, although the day before surgery is to be clear liquid only. 7/11/22 - I went to the surgical center for my pre-op appointment. They did an EKG, Chest x-ray and took a few tubes of blood. No one told me to fast and no one asked me if I fasted, so hopefully they won’t have issues with my blood samples, since I had a few beers on Sunday. My weight is up from the weekend, but I am planning to be good for the next three days. Now that I'm caught up, I guess my next post will be on my surgery day.
  15. KevinS62

    Kevin's WLS Journey

    5/13/22 - I had my visit with Cardiologist. I got an EKG and saw the doctor. They scheduled me for a Transthoracic Echo (heart ultrasound thing?) and a stress test at the hospital on May 18, and I have a follow up with him on June 3. 5/18/22 - I had my Echo-thingy and stress test at the hospital. Everything went well I think. The stress test was telling. I got my heart beat up to 137 in three minutes, and did another minute on the treadmill before asking if I could call it quits. It took me 4-5 minutes to get my breath. I am so out of shape, but at least my heart didn’t explode. 6/3/22 - I had the follow up with Cardiologist. What a waste of time. Cost me $40 co-pay for him to say I was good to go for the surgery. He wants to see me in 6 months and says I might be able to get off some of my medicines. We’ll see if I make the appointment. I called my patient advocate at the surgeon's office to tell her I had finished all my appointments. She was still waiting on clearances from my cardiologist and my primary. I’ll call back on Monday. In the mean time I'll call my primary and find out why they haven't sent their clearance letter yet. 6/5/22 - I had a chat with my neighbor’s wife this weekend. She got her sleeve a few years ago. It’s kinda scary to think about my life after surgery. I’ve been drinking beer for years and I enjoy socializing with friends. I enjoy eating. These things are going to have to change. I am not going to be able to drink beer anymore, or at least I probably shouldn’t. I'm thinking about vacation in August. If I get my surgery in early July, I will miss out on that fresh Iowa sweet corn. I'm thinking about fantasy football drafts. Tailgating for the Saints' games and Talladega in early-Oct. This is going to be a challenge if I can’t drink alcohol. Sigh. 6/7/22 - Only 3 days till my 3rd/last visit with the surgeon. I checked with the office and found out they had no received the clearance from the cardiologist. I scanned a copy of the letter and sent it via e-mail. 6/10/22 - I weighed myself at home and I am down to 295.8. That's 21 pounds I've lost since March. At the surgeon’s office, one of the ladies behind the counter seemed excited for me since they had all the documents. I signed all the consent forms with the doctor, but they have to send the package to BCBS and we will have to wait a few weeks to get the final okay before we can schedule the surgery. Hah. Just when I thought the waiting was over. LOL.
  16. KevinS62

    Kevin's WLS Journey

    4/22/22 - I couldn't get an appointment with my doctor unless I wanted to wait for a few weeks, but was able to schedule one with the office's Nurse Practitioner. She was able to set up a chest x-ray and blood work, and sent a referral for the cardiologist. 4/26/22 - I had my Psych evaluation over a video/phone conf app. I'm not sure what I think about this part of the process. If you ask me, the psychologist was pretty nosey a bit judgy. At least that's over. She gave me some rules to follow and I took some notes. I think she kind of crossed over into the dietician's swim lane, but whatever. One of her rules/suggestions was to utilize support, which is one of the reasons I'm in here doing this. 5/2/22 - I had my appointment with the dietician. She seemed nice, but she also seemed strict. This is something about me. I do not deal in absolutes. I do not like to use words like Never and Always, but that's how it was with her. We'll see how this goes. 5/9/22 - I had the EGD procedure. The same surgeon that's doing my sleeve also did this procedure. I was under anesthesia for it and felt fine afterwards. I remember telling the surgeon I hoped they cleaned that scope since the last time they used it for a colonoscopy. 5/10/22- My second visit with the surgeon. I weighed 303.6 at home, and at the afternoon appointment I weighed 306.5. So I was down 10 pounds since my 4/10/22 visit. I vainly asked if we could schedule the surgery, but they said I have to get everything done before they could send the package to the insurance company for approval. More work to do.
  17. The Greater Fool

    About to do this thing...

    Congratulations on all the hoop jumping and your upcoming surgery. Some advice you didn't ask for: The first weeks after surgery can be a pain, literally and figurately. Be prepared mentally, this too shall pass. You may have absolutely no issues, but be prepared for the worst. Follow your plan. I hope it is a rational plan and not a crash diet, but which ever it's the plan you signed up for, so follow through. Get off the scale. You don't need it messing with your mind. You know if you are following your plan. Just keep doing that. The scale will lie to you. Don't compare your loss to others. You will be losing weight faster than you ever have, yet it will feel slow. Celebrate your successes and forgive your failures. Good luck, Tek
  18. The Greater Fool

    Almost 9 years out...

    Congratulations on your success. Route 44 Slushie Lime Ade... a special treat we do about once a month, along which Church's chicken. :sigh: My surgeon approached the 30 minute thing as more of a suggestion than hard and fast rule. I drink when I'm thirsty, and I sip a bit during meals. It's not the end of the world to do your own thing if you are doing well. Anemia does seem to be a Gastric Bypass thing, at least it was for me a couple times over the years. Passing out is fun. I put a hole in the wall with my head once. Iron usually does the trick. I take slow-FE just once a week which seems to do the trick. Good luck, Tek
  19. SleeverSk

    Worried about getting surgery

    You are over thinking it as we all did, I had gerd before surgery I was on 40mg nexium as well as gaviscon liquid and tablets just to keep on top of it. I now take 20mg nexium and that's it and I am not sure I even need that but haven't been game to come off it yet. My surgeon said weightloss would help my gerd which it did. I have noticed the people who get gerd and revise to bypass also had a substantial weight gain as well. I have had zero issues with keeping food and drink down, had a few little omg I shouldn't have eaten/ drunk that so quick but after a few minutes it's all good and you don't do it again lol but honestly I a a week away from 12 months and I have zero problems. At the moment I am recovering from covid and I am suffering from lack of desire to eat or drink and have a bit of nausea but that's from covid not surgery.
  20. daynuhlicious

    July 2022 peeps!

    Unfortunately shortly after this post, they had to push my surgery back a week. What would have been last Wednesday is now coming up this Thursday, the 14th. Just finishing day 12 of the 2 week pre op diet. Dying. lol
  21. Melissalopez79

    Surgery postponed

    I wasn't able to follow the two week diet and ate up to the last day. I was told by a friend who also had this done to drink two bottles of Magnesium 48 to 24 hours before your surgery. I did just that to but the down side your bm turns into water.
  22. So you actually do have your restriction it’s just that it occurs with a certain behaviour. The power of the restriction does fade over time. We learn behaviours to avoid it & your body learns how to process what you eat more effectively like how we can eat more as we progress. I still have my restriction at three years out but I only feel it if I’m not careful say if I eat too quickly or drink too much & then I know about it.
  23. Melissalopez79

    July 2022 peeps!

    4 day Post opt. July 7th. My original date was supposed to be June 22 but my father pasted away on the 18th of June and I had to post pone my surgery for an additional two weeks. I ate up to the last day and stopped just to make sure I had room for those two drinks I had to do on top of drinking two bottles of Magnesium so I cam flush out my system right away. I am allergic to anesthesia so when they gave it to me they also gave me a Steroid. My surgery was at 8am and I was up by 11:30am. Tons of heart burn from steroid but the hospital took care of that right away. They feed me pain killer through my IV which made me have the best sleep ever. Fast forward four days now and I have alreadyost 16lbs, have a lot more energy and sticking to my diet plan. I am so ready for food but I know that will have to wait until my check up next week. Only thing that sucks is wearing long dresses. I am not a dress girl, I like my jeans but my Stitches have to heal. I am happy that I decided to do this.
  24. armartin98

    Worried about getting surgery

    I had the sleeve done 12/2021. I was scare about GERD as well. My doctor said I had a small hernia and I've had GERD for over 30 years. However, it seems that since my surgery I don't have it as bad. I take Nexium once or twice a week and that seems to help me. I also take a good probiotic. Hope this helps a little. Good luck.
  25. PeachyQueen

    July 2022 peeps!

    Hi all, new here! My surgery was on July 5th! To those who still are waiting, in my opinion, the gas once I woke up in recovery was the worst, but will subside over the first two days. A week out now and I’m feeling pretty good, with a lot of energy! I hope the same for all of you!

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