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Found 17,501 results

  1. Yeah, I’ve heard the same thing - comparatively a slower rate of loss post revision & less weight loss. And that they can eat more than they did in the early stages post their first surgery. Maybe because your tummy isn’t changed again with the revision just where it joins the intestines??? You’ll still experience stalls which is what this may be or you could have reached your body’s set point - the weight at which it is happy.
  2. Arabesque

    ESG post diet

    Glad you’re feeling great physically post surgery. You have had 80 odd precent of your tummy removed. What’s left is being held together by staples & sutures. It can be easy to forget what they did inside you when all you can see is 4 or 5 tiny little incisions that heal relatively quickly. Imagine how you would care for a deep cut about 12 inches long with multiple sutures on your arm & how long that would take to heal. (Took 4 weeks for a small skin graft I had on my thumb to be healed enough to have the sutures removed but it still had to be bandaged & protected for another month after.) The staged return to eating is to support & not strain your tummy while it is healing. Leaks, as a result of pulling or straining stitches & staples are a real possibility & can be dangerous if you don’t treat your tummy with care. For many of us, the liquid stage post surgery is only two weeks before we progress to purées. Then another two weeks until soft foods, etc. Some people find they need to stay longer at a stage because their tummy isn’t healed enough to tolerate the denser food. You can always ask your surgeon why they require more than a fortnight on liquids. Maybe they’ll allow you to start adding some purées earlier. Best is always to stick to the plan you have been given though. You won’t gain weight by eating more solid foods. As @kcuster83 said as long as you are eating in a calorie deficit & forcing your body to burn fat to get the energy it needs to function effectively, you will lose weight. Your weight loss does slow as you are able to eat more & a broader range of foods & as you get closer to your goal. Unfortunately, the heady & exciting days of raid weight loss doesn’t last. I wonder how much of your hunger is actually head hunger which is coming from you sub consciously wanting to soothe your anxiety & anger with food as you likely did before surgery. The head work can be the most difficult challenge of this process.
  3. heartofmercury

    August surgery buddies!

    My insurance doesn't require any weight loss before surgery, but my doctor does. The dietician there gave me two months to lose 15 pounds. I'm 4 pounds away. I've been really relaxed with my diet and exercise up until now. If I don't lose the 4 pounds by Monday then I have to do two weeks of a strict liquid diet instead of one week of liquid diet before surgery. I think I'm just going to jump in and do liquid diet for a few days. It'll be a good test run! Also, if I'm being honest, I'm so stubborn. I hate it when people tell me what I have to eat. So if I make the decision now it's just easier. [emoji38] Sent from my SM-N986U using BariatricPal mobile app
  4. I Am Enough!

    August surgery buddies!

    Howdy! My prop goal weight was 230 and that was set by me. I wanted to maximize the weight loss of the surgery as much as possible since I wanted to lose over 100 lbs. My doctor only requires 2 weeks liquid diet prior to my surgery date on Aug 18 the. I wanted to get a headstart, play with recipes, and establish new habits so there wouldn't be a ton of changes at once. This way I can monitor how we'll the fiber is working too. I suffer from constipation and I want to ensure I can do everything to avoid any complications. The Organic Plum Stage 1 baby food is a total WIN because they have yummy prunes plus protein and fiber!!
  5. karakent

    August surgery buddies!

    What’s your pre-op weight goal? Is this something the doctor asks for or something you want? How is it determined? (I have so many questions. Lol. Sorry!) My diet is all liquids with only 1 Greek yogurt,1 egg or 1 jello a day allowed (as a non-liquid) so I keep going back and forth on starting 1 week early.
  6. Denise7M7

    August surgery buddies!

    My program only has the liquid diet for the two days prior to surgery, instead of two weeks. I see the surgeon tomorrow and I'm going to ask why they only do it for the two days. My surgeon has many many years of experience, I have friends who have done really well with him so I trust his process, but I'm just curious.
  7. I wrote a few days ago with sharp and significant pain in my largest incision. And I’m checking back in here to happily say that my pain went down dramatically last night into this morning. I’m still sore, but when I went to sit up late last night, I was surprised and very happy that it was MUCH less painful than it had been before, and that has continued throughout the day today. I’m just taking Tylenol now, and drove to the store today and finally got out of the house on my own, and it was great. I finally feel like I’ve turned the corner. The week-mark really was the turning point for me.
  8. I Am Enough!

    August surgery buddies!

    Welcome to August Surgery Buddies! My surgery is the 18th so we'll all be biting our fingernails that week
  9. I am 5 weeks out from vsg to mini gastric bypass and I am only losing 1-2lb a week. It's soul destroying! I would like to lose 84lb in total, so far I've lost 11.5lb in 5 weeks post op. I feel I can eat a lot too which worries me.
  10. On 2/15/22 I underwent revision from VSG to RNY due to hiatal hernia and reflux issues. My surgery weight was around 230 lbs, actually a few less due to three days of liquid diet. In the 5 months since revision surgery I've lost about 40 lbs, but have been at a steady weight for over five weeks. I'm currently around 15 to 20 lbs away from my final goal. I had a post surgery follow up with the surgeons office and they just suggested I try to stay closer to the dietary guidelines. I probably was a little short on protein but in the couple weeks since have worked diligently to increase protein and reduce carbs. Yet the scale hasn't moved. Looking for experiences from others who had revision without a large amount of weight to lose. How did it go for you? Is this just a stall or my new normal? Should I expect to continue to lose, or am I pretty much at my new set point after five months?
  11. kcuster83

    Approve time

    Lots of variables, unfortunately. Mine took about a week.
  12. lizonaplane

    Approve time

    That depends a lot on your insurance company and the surgery center. It could be a few days or a few weeks, or they may come back with more things you have to do/information you need to provide them with. You can check in with the insurance coordinator at your surgery center. They should be able to tell you what to expect. Good Luck!
  13. I had my bypass surgery on December 2 2021 and had set a goal to reach my goal weight by my birthday day on October 8th. I started at 290 goal weight is 160. And I have lost 114 lbs bringing down to 176. I have 16lbs to go in just under 3 months. But I'm nervous about the time line of reaching it on time. I had heard the last 15 are the hardest to loose. I'm worried I'm not going to get there in time. I haven't really had a stall or anything. I mean I can go back and forth on the weekends but usually by Monday or Tuesday I'm back to the same or less than Friday but that's it. I'm wondering if most people have issues with the last 15lbs. I also like to know if anyone didn't have a hard time Sent from my SM-A716U using BariatricPal mobile app
  14. lizonaplane

    Maintenence

    Congrats on your tremendous success! I'm exactly 10 months out from surgery today, and my weight has been pretty stalled for the last few months. I know I COULD eat less, but I often don't feel like I have the mental bandwidth to think about every calorie. I eat between 1200-1800 calories a day. I'm the same height and have gotten as low as 159.8, but I've been about 160-163 recently. I'd be happy to stay here. I'm also in a size medium. I feel like if I could eat the way I eat now and stay this weight for the rest of my life, I'd be thrilled... except that my waist is too big! It seems to be getting bigger, which is so odd.
  15. Hi, had ESG 6/29 and although it went very smoothly and I feel great, I have been crabby about liquid diet. I have been HUNGRY. I tried to find research about the healing process and justification for the full liquid diet for 2 weeks after ESG, but can't find anything at all. It just seems as though we are following more or less the same protocol as post-bariatric surgery, although I think the trauma to the stomach and healing period should call for something significantly less drastic. Especially since I am doing so well. Nonetheless, I have stuck with it, with the exception of allowing myself some hummus. I've lost a modest 8 pounds, but who wouldn't with no food and about 500 calories a day for 16 days! Now, my big concern is that of course I will gain weight after switching to a soft diet even if I follow it precisely, which will really be demoralizing. It's all had me rather irritable and I'm so curious to know others' experiences along this line.
  16. lizonaplane

    What do YOU order at Starbucks?

    That depends on your surgeon. I could have caffeine after four weeks. Some people get served coffee right after surgery. But some people believe that caffeine is dehydrating, even though more recent research shows that that's a myth. And some people have bad reactions to caffeine, for lots of reasons not at all related to surgery.
  17. PeachyQueen

    July 2022 peeps!

    I was in the hospital one night. Once you do your dye test to make sure there's no leaks in your stomach, they should start giving you water and if you hold it down for three hours, you should be discharged I went in on 7/5 at about 7am, and left the next day at 12:30 pm.
  18. PeachyQueen

    July 2022 peeps!

    One week out update: down 10 lbs, and am in minimal pain. So far, constipation pains were the worst, lol. I thought my staples may have ripped but then when I went... I was fine lol. I think the hardest part is the mentality, I would love some bready product right now, haha!
  19. I am 6 weeks post-op and I've had dietary struggles. It's hard to admit old eating habits are returning. Depression and unworthiness feelings are getting stronger. I start over in my mind saying that it's OK just keep trying. I fear being chastised by my doctor, I still battle with the familiar plus-size me and the new body I'm trying to get to. I need an accountability partner who is understanding and supportive but who can be a mentor. Sometimes I want to fade into the background of mediocrity, then there are other times I want to live my best life. I'm going nowhere fast in the tug of war I'm in with myself. Can someone relate and help me?
  20. Bricam20

    August Surgery Buddies!

    Hello! Finally got my date today, I will be having the gastric bypass on August 1st!! I am both excited and nervous. Trying to make a list of things I need before then. I start the two week pre op liquid diet Monday the 18th!
  21. hjerry

    2 Weeks Post op

    my big fear is ill be hungry after the sugry wjile on the 2 week liquid part. how was it . were u hungry or becuase of the new stomach u were okay,thanks for any insight
  22. Have any of you recently started your journey? My consultation was the middle of last month and my next appointment is Monday (July 18th). I've already did my first set of bloodwork (I'm assuming there will be more), EKG and Xray. My physc eval is also next week. Did anyone feel like everything happened so fast in the beginning? Sent from my SM-G986U using BariatricPal mobile app
  23. So I saw my surgeon today for my six month appointment.. I can't BELIEVE it's been 2 years since my surgery. My life has changed so much for the better in so many wonderful ways. Anyway, I'm about to start maintenance. I figured I was close to finished with weight loss because it's been pretty slow for a while, and I feel good and happy with the 205 I have lost. Most of my weight was lost the first year. I have lost 42 since this time last summer, and most of that l lost in those first 6 months. The dietitian recommended I start adding 50 to 100 calories a week of carbs or fat. I currently eat 1300 calories a day. I usually get about 100 of protein (I had the Loop DS). So I'm supposed to start adding gradually to get my calories as high as I can without gaining. I'm excited but SO nervous. I know people have a 10 to 20 lb. rebound gain quite often and I really want to stay as close to my weight now as possible. I weigh 187. I'm 5'3" so that's still pretty much for height but considering I started at 393 I'm pretty happy. I wear a size medium or large which I'm thrilled with. I never cared about being skinny. I have always been a curvy person. I just wanted my health and life back, which I have! But I would like to stay under 200 pounds, so I don't have a lot of room for gaining any back. I know I'm rambling here but I just need some encouragement from those of you who are farther along than I am. How was maintenance for you? Sent from my Pixel 5a using BariatricPal mobile app
  24. SleeveCaroline

    July 2022 peeps!

    I am day 5 of my Pre-Op diet (surgery is scheduled for 7/22). I can only have 6 protein shakes per day or have 5 shakes plus either 1 cup of broth or a protein bar. I am doing the 5 shakes and protein bar since I won't be able to chew anything for weeks. Hope everyone is doing well!
  25. The Greater Fool

    Covid and my sleeve

    Whenever I get sick my appetite falls through the floor, I lose it completely. It makes it very difficult to want to eat, let alone eat. Which throws every other health initiative out of whack. It can take weeks to recover from a 24 hour flu or cold. I've learned to force myself to eat but the best it does is reduce a 2 week issue to a 10 day issue. So, yeah, the 'crud' as I call it feeds on itself, making a minor issue a longer term problem. I always write it up to the joy of being Tek. I hope you have stronger will or character or whatever. Good luck, Tek

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