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Showing results for 'Yogurt'.
Found 17,501 results
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Not feeling full
OutsideMatchInside replied to Yaya B's topic in POST-Operation Weight Loss Surgery Q&A
I'm drinking soup and eating yogurt. Sent from my SM-G900V using the BariatricPal App You are never going to feel full on that, those are liquids. When you eat some meat, you will learn what full feels like -
I'm drinking Soup and eating yogurt. Sent from my SM-G900V using the BariatricPal App
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I haven't needed pain meds. Would love to go back to work Tuesday when I'm scheduled but my Dr was adement about no driving til follow up on Wednesday. I feel great. I've gotten a little done around the house. Promised to not step on the scale til I go Wed. I've ate 2oz sf pudding today mixed in a little chocolate Bariatric Advantage Protein powder. Had a little chicken and stars Soup strained 3oz, 2oz yogurt and 4oz Protein shake. 20 oz of Water. Working on eating drinking every hour, today was a lot of rest. Sent from my 5054N using the BariatricPal App
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Hi i just had my first foods since my sleeve 9 days post op I had for Breakfast a greek low-fat yogurt and i was fine For lunch i had like 2 spoons of scrambled eggs i was in a little pain for about 15 min For dinner i tryed 2 spoons of cottage cheese and i was in pain again is that normal??? Sent from my iPhone using the BariatricPal App
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How much water per hour
Mindy78 replied to Mindy78's topic in POST-Operation Weight Loss Surgery Q&A
Yes had Protein Water at the hospital til yesterday upon discharge. Then Protein shakes and full liquids til next Monday. I've only gotten in an 11oz shake and a 6oz yogurt. 20oz of water and about 3oz of low sodium chicken broth. Sent from my 5054N using the BariatricPal App -
Unsure. I've looked through the book they gave me. My main focus is Protein and Water. I'm just unsure. Had surgery Monday stage 1 til I left hospital. Stage 2 now and on 3 by next Monday seems so fast. I managed a yogurt and a Protein shake in a day. Sent from my 5054N using the BariatricPal App
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Gastric bypass pre-op diet
kblanc replied to kblanc's topic in PRE-Operation Weight Loss Surgery Q&A
I can't have anything but Protein shake, Water,broth, Soup with no chunks, and drinkable yogurt Sent from my HTC Desire 626s using the BariatricPal App -
Am I able to eat to much?
OutsideMatchInside replied to bigjim1's topic in POST-Operation Weight Loss Surgery Q&A
Yogurt is a liquid, so it isn't really going to cause restriction. Some people heal faster than others. be happy and grateful, it means you can meet your protein goals easier. -
When can i start soft food
gombo22 replied to gombo22's topic in POST-Operation Weight Loss Surgery Q&A
How about yogurt or pudding??? Sent from my iPhone using the BariatricPal App -
What do i need in my cupboards and fridge when i get home?
Djmohr replied to Ninni's topic in PRE-Operation Weight Loss Surgery Q&A
- I would make sure you have a good home made chicken broth. The crap in the can or box tastes like dirty dishwater. Make some now using chicken, carrots, celery, onion, garlic, salt and pepper. Strain it into containers. I lived on it for the first 3 weeks. - SF Jello, sf popsicles, sf pudding, 1% cottage cheese (small curd), greek yogurt Also that first week i was on a clear liquid diet...no Protein shakes. They had me sipping unsweetened apple juice mixed half and half with Water in addition to chicken broth, water, popsicles, jello. -
Hoping someone can tell me about chia seeds
AvaFern replied to Icantbelieveit's topic in Regular foods (stage 4)
I like chia seeds, although I really only eat them in cold oatmeal. The night before, I mix Greek yogurt, raw oats (the kind in the Quaker cardboard cylinder- nothing fancy), almond milk, pineapple bits with the juice from a can (canned fruit seems to work best for me, but any fruit is supposedly good), sometimes a little honey, but you don't really need it, and chia seeds. The chia seeds thicken it a little bit and gives it a texture I like. Then I let it sit in a mason jar overnight (I used the littlest jars- 4oz), and then in the morning I eat the cold oatmeal. It's yummy. If when you're further out and in maintenance phase you want a treat, the Pioneer Woman sprinkles a little sugar on the top and then uses a brulee torch to make it cold oatmeal brulee. It's not great for a diet, and I haven't done that yet, but when she made it last week on her show I thought...hmmm, that's a nice treat I should try sometime. -
Hoping someone can tell me about chia seeds
OKCPirate replied to Icantbelieveit's topic in Regular foods (stage 4)
These were recommended by the people who do my blood work. I include them in Breakfast and in my yogurt. Best to soak them first...https://draxe.com/chia-seeds-benefits-side-effects/. Can't say they have changed my life, but the evidence suggest there are positives. -
Hoping someone can tell me about chia seeds
LipstickLady replied to Icantbelieveit's topic in Regular foods (stage 4)
I need to get a clay head lol Cha cha cha chia...tge pottery thar grows. Fast forward 20 years and I'm thinking about eating them lol life is weird. Sent from my SM-G930P using the BariatricPal App Every time my kid eats them in front of me, I sing the song. I can't help myself. She sprinkles them on everything from yogurt to ice cream to her smoothie'. Word of warning, though. Check your teeth after your meal. She often has them lodged in her tooth gaps after she eats. It's gross. -
What is on your Trader Joe's Shopping List?
jess9395 replied to OutsideMatchInside's topic in Food and Nutrition
Was just there yesterday. Was very hard to resist some of the pumpkin choices for sure! The macarons were calling my name, but I put them down! I've been playing with their organic pumpkin purée though! Overnight oats with plain 0% fage Greek yogurt, pumpkin purée, pumpkin pie spice and fairlife milk. Pumpkin purée, a small bit of applesauce, ricotta cheese and pumpkin pie spice I did splurge on some pumpkin "o's" Cereal and I actually didn't like t at all--too sweet and not enough pumpkin flavor. My chickens ate it. -
Hoping someone can tell me about chia seeds
RJC5197 replied to Icantbelieveit's topic in Regular foods (stage 4)
I love them in my morning shakes They thicken the shake when made the night before so I only use a tablespoon They have good nutrition for the volume I have also sprinkled them on Greek yogurt for a little crunch Sent from my iPhone using the BariatricPal App -
2 Months with balloon, weight loss really slow!
Wayward Traveler replied to Shirleyd90's topic in Gastric Balloon Forum
@@brezzytime678 - you might want to consider Vitamin Patches. They sell them here and on Amazon. In terms of Protein, I love chocolate Organic Fuel (26g for 260 calories). I also do a lot of Greek yogurt, Protein Bars, lean meat, cottage cheese and nut butters. In a pinch I've also found frozen spaghetti with meat sauce to be satisfying, easy to digest and relatively high in protein. There are also some great Soups out there, like Progresso Chickarina. @@Shirleyd90 - feeling any better? I hope all is well! :-) -
What do i need in my cupboards and fridge when i get home?
Amylou replied to Ninni's topic in PRE-Operation Weight Loss Surgery Q&A
My staples the first few days were - sugar free pudding Greek Yogurt V8 Crystal Light chicken Stock/broth Sugar Free Jello You will not believe how little will fill you up. Like 1 ounce of yogurt. Baby spoons or demitasse spoons helped. Also, write down your Water intake. The pain meds made me loopy and if I didn't write it all down, I lost track. -
calories be damned?
ShelterDog64 replied to beyondgrief's topic in POST-Operation Weight Loss Surgery Q&A
I think I'd lose the whole grain crackers and try to replace that with Protein...14 of them, even if they're wheat thin sized, takes up a lot of space that you could give to protein. And like LL said, switch the cashews for almonds or at least mix them. Cashews are yummy, but have more saturated fat than almonds. That's another place where you can swap in a different protein, like a dairy, if you skip the nuts entirely...I still look at saturated fats as a less-desirable option. A handful of cashews is roughly 150 cals/15 g. fat/5 g. protein. You could substitute a container of Oikos Triple Zero greek yogurt and get 150 cals/0 fat/15 g. protein. -
I just ordered the GENEPRO GEN2 Protein Powder..............supposedly it's tasteless, odorless and you only need 1 tbls to equal 30 grams of protein. Several members on this forum use it and say it works really well in yogurt, soups, oatmeal. I can't tolerate the shakes either........they literally make me gag. Gonna try this GenePro GEN2 and see if it solves my problem......I'll let you know. I'm a huge Amazon Prime user but according to reviews I won't order GenePro from them. Many complaints that it isn't the same as the GenePro you order from the manufacturer or from GNC. Worth a couple of extra dollars if I can meet my protein requirements.
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GenePro GEN2 - is anyone using it?
QueenOfTheTamazons replied to chuswysly's topic in POST-Operation Weight Loss Surgery Q&A
I use it in yougurt, jello and protein shakes. There is a bit of a spell but nothing that can't be ignored. I also find that there is a little bit of a taste but if that's a problem for you you can always start with half a scoop. I don't notice the taste at half a scoop. It works really well in yogurt. -
Help! I'm so scared I've spent all this money for nothing
IveGotThePower replied to gustavio's topic in POST-Operation Weight Loss Surgery Q&A
Patience Grasshopper. For what it's worth, my NUT told me that getting my Protein from eating foods is preferable to getting it from Protein drinks because synthetic protein is not recognized, absorbed and metabolized as well as it is from natural sources. That being said, and since I too am not a big fan of meat, there are other alternatives. Do you like dairy? I do a lot of Fairlife milk, yogurt, cheese and cottage cheese. What about seafood? I make some salmon/shrimp/crabcakes and munch on them for two or three days. And those tuna pouches are so easy and convenient. You can just rip the top off, grab a fork and eat it out of the pouch. I also make crustless quiche and freeze portions in zip top bags. And I make ground turkey w/garlic and chopped steamed veggies (mixed in a lg bowl). Then freeze portions so I can grab and go for lunch at work. You really are doing great! Look up what one pound of fat looks like. Your body is going through a lot of changes, so it takes time. I also keep track of measurements, and I do find that when I'm not loosing lbs, I am loosing inches. Another way I look at it is that instead of looking at whether I've lost more, I give myself a pat on the back because I haven't gained it back. That in itself is an achievement. In the past, it came back very quickly, and now it hovers for a bit then drops. Everyone is different. You'll hear that a million times because it is true. Don't be hard on yourself for weight that hasn't come off yet, instead be glad for the weight that has come off. And work to find your healthy happy sustainable place and the rest will take care of itself. The very best to you. -
Hey everyone Today I feel weird, last night I had the Greek yogurt my dr said to try. And I had about half the container, felt really full from that. This morning while trying to take my Vitamins I started to feel hot and next thing I knew I was throwing up In the sink. Yesterday all day I felt great and went for several walks. Today not feeling good at all .... I called the doctors office and told them about my episode. They told me just have liquids today and rest . Sent from my iPhone using the BariatricPal App
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GenePro GEN2 - is anyone using it?
quirkhorse replied to chuswysly's topic in POST-Operation Weight Loss Surgery Q&A
I use it. It has a bit of an odor, but it doesn't bother me. I use it in yogurt, pudding, oatmeal, jello, soups, beans. Pretty much anything it can stir into. I don't really use it in drinks, but opt for a serving or 2 of syntrax nectar through the day (clear fruit protein drink mixed with water). Sent from my iPhone using the BariatricPal App -
I wanted something fast with minimal cooking so my go toos where Greek yogurt, cottage cheese and scrambled eggs.
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Thanks have to try that yogurt. I had my bowl movement no problem. I'm also drinking my premier protien shake I have chocolate only can get one in Sent from my LGMS631 using the BariatricPal App
