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Found 17,501 results

  1. I had bad acid reflux before surgery, so I opted for the gastric bypass. Little did I know I had a hiatal hernia and 10% of my stomach was pushed up through my diaphragm. So I guess I'll never know if the sleeve would have been OK for me after the hernia was repaired. I'm just happy I am reflux/heartburn free now. I have read many sleeve patients suffer with it so I can see your dilemma. Good luck!
  2. Penni60

    Inner Thigh Exercises?

    Trish I do this exercise and it seems to help. Standing beside a dresser or a chair grab a hold with your hand for support. Lift your leg out to the side then bring it in and cross over your foot that is on the floor. Make sure you hold in your stomach (don't hold your breath just pull in your stomach) while doing this exercise. I do it for a count of 5 to 10 for each leg. Another exercise you can do while lying in bed or on the floor whichever is easier. Lie on your side. Take our top leg and bend it over your bottom leg. Lift the lower leg while keeping your stomach pulled in this will help stabilize you. I do this for a count of 5 to 10 for each leg.
  3. PhotoChic

    Pain When Im Hungry?

    My doc gives us Protonix for six months for acid. SD: 10/10/12, Converted from Lapband to RNY, HW (before band) 263, HW (RNY) 230, Preop 219, after surgery 223, current 201
  4. La_madam

    Howdy from Texas

    When there is a will there is a way, my husband is like yours he belives in cash...I sold my convertible mustang to have my surgery since my insurance would not cover me.. Now 16 months later 95 lbs light from a size 22 to a 10 I kind of wish I had my convertible to tool around town in but honestly I'm glad I did it, the band has been the best thing I have ever done. My goal was to be fit at 40 not fat at 40, Im 39 mother of 3, business owner and almost in the normal BMI range instead of the morbidly obese range. Keep the faith & have hope
  5. Kindle

    Labs 3 years out

    I did a lot of research before surgery on long term side effects of cancer and ulcer gastrectomy patients. The nutritional deficits they were seeing manifested themselves 10, 20, even 30 years out. Iron was the first one to show up, then B12, and vitamin D. Between 10 and 20 years after a partial or total gastrectomy, up to 90% of patients had deficiencies with women being more affected than men. This really raised the red flag for me on just his important it is to continue supplements and get annual bloodwork.
  6. joatsaint

    5 days post op no urge to eat?

    My 1st 10 days, I didn't eat much of anything either. I was living on sugar free popsicles and Crystal Light. Since you're not taking too much in, don't expect much to come out the other end. :-p Including fasting the day before surgery, I basically didn't eat for 11 days. My system was used to processing 3000+ calories a day. That's a lot of empty storage space to fill, before it needs to clear out. Just keep drinking as much as you can and give your new stomach a chance to heal. In the first few months post-op, it wasn't unusual for me to only go once a week. I had one spell where it was almost 2 weeks, I got concerned and took some Milk of Magnesia. If you're concerned, you really should consult your doc. He can decide the best course of action. http://www.bariatricpal.com/blog/9018/entry-31570-constipation-and-milk-of-magnesia-or-how-fema-declared-my-bathroom-a-national-disaster/
  7. katschai

    SGV Lap Banders? Where are you?

    Hello - I recently moved to Pasadena area. I got my lapband 10 yrs ago but need a Dr in the area just in case. Who was your surgeon? Thanks Kathryn Sent from my iPhone using the BariatricPal App
  8. Thanks for all the responses! I will be 19 at the time of surgery, so that might help my recovery a little. The only downside is that I have never had surgery before, so I don't have any prior experiences to compare to. Since all of you say that you would do the classes and most of you are taking care of kids and working as well, I think I could handle classes and work. Thanks again for your responses and good luck to all of you with your sleeves!!!
  9. I had surgery on Monday 8/30. Since then I have had 1 of my 6 incision site continuously been extremely painful. It's the only site that's bruised, steri-strip is bloody and it hurts soooo much. When ever I move or have to engage that part of my core (sitting up, going to the bathroom, laying in bed, even just standing up) it hurts. It's like a burning, sharp ripping feeling and it legit makes me see stars and lose my breath. I called and sent a photo to my doctor and they said it was normal. They gave me a stronger pain medication but it only makes me high and doesn't tough the pain when I move. Could they have stitched me up a little off? Anyone else experience this? I need it to be tolerable by Monday so I can go to my work office for 1 hour. I feel alone and absolutely hate doing anything right now because of this. Sent from my SM-G981U using BariatricPal mobile app
  10. I had my surgery 19/9. I have basically eaten alone since surgery. As I mentioned in another post I told only my husband & 2 teens. This week I am staying with my brother's family. How have others of you people managed eating so much less than a standard plate without telling about the band.?
  11. Used2b575lbs

    Excited, Nervous, and Confused

    You should not compare yourself to any others here, everyone loses at a different rate and there are so many factors. You will lose a significant amount of weight over 6 months if you follow the advice of your doctor and nutritionist. If you set a number to it you are only setting yourself up for failure... With that being said it is good to have goals but they should be realistic... One of the things I asked my doctor was how much should I expect to lose... I was told 10-15 lbs a months for the first several months. I was fortunate to lose 100 lbs in the first 6 months and have lost 12 lbs over the past two months. My doctor also told me he could see me being 270 after all was said and done... I've already seen 257 lbs although I gained a bit recently... I do plan on getting to a lighter weight. You should know at one month out how realistic 100 lbs over 6 months is for you on your journey good luck!!!
  12. I walked every hour on the hour for the first two weeks and every few days I would go a bit further. My Dr said start out doing 10 mins then slowly increase. I am up to a mile a day now. I am slowly increase walking again. Good luck!!!
  13. Maybe a quick call in the morning just to make sure! I don't have a lot of advice for you as I'm only 10 days post op. But I wish I could get my fluids in like you! It's not that it's difficult for me getting them down, I think I could definitely drink more. It's just actually doing it that's difficult.
  14. i had a BMI of 35 and i was banded 04/21/08 weighing in at 213 pounds with a height of 5'-4". i was on a 2 week liquid diet and didn't really lose much weight. after my surgery i lost 14 pounds. after my first fill i gained 2 pounds back immediately. i just feel so hungry all the time... worse than i felt before my first fill. so i'm going for fill #2 this weekend. i lost those 2 pounds on top of 4 more so i'm down 19 pounds in approximately 45 days. its still going to be a struggle even though we have low BMI's... maybe even harder. don't get discouraged. you're just entering Bandster Hell when you have the surgery and don't lose much weight. you may not lose much at all until after a couple of fills. stay strong!
  15. April206

    Clear Liquids Post Op

    I think it depends on your doctor. In my program we're on clear liquids for 10 days post op, so you're not alone.
  16. My surgeons PA did my first fill, and is scheduled to do my next one on May 10. The first one was done with no local, and my last ant bite hurt much worse. It was surprisingly painless--much less pain than a local injection. (but, i have a small upper torso. my port is very close to the surface of my body. it is pretty clear that they will not likely have to gamble on whether they will be able to hit it the first try...)
  17. I'm now just a few days over 3 weeks post op gastric bypass and so far eating somewhat normally again, err, well for my "new normal." I thought these tips might be useful to others... Things that go down fine (and are pleasurable to eat) oatmeal (I buy the quick packets of organic oatmeal, no sugar added), lowfat 1% milk just cover them in a bowl and microwave a minute to a minute and 1/2. Add a handful of fresh strawberries and blueberries with a sprinkle of splenda a spash more milk. Yummy and fills you up with no issues (at least for me) Salads - I've really had no problems enjoying a small salad. No sugar added popsicles (about 25 to 35 calories each) - very soothing and tasty Black bean Soup and almost any cream Soups in the cartons (roasted red pepper etc.) Chili - in small quantities most canned soups like Progresso heart healthy laughing cow cheese - actually, I'm not a big fan but these are fine Light and Fit greek yogurt - 80 calories - these are good Stouffers mac and cheese cups - these are high in fat but only 240 calories or so since you're eating a small amount and a tasty treat once and a while Vitarain from costco - about $10 a case eggs so long as they're cooked soft Low Fat 1 or 2% cottage cheese Almonds - just a few once and a while Flank steak - flank steak is tender, slice it thin, saute with some peppers and just remember small amounts Popcorn air popped - just a small bowl with a tiny drizzle of butter and a little salt Artificial crab - fine in small amounts. Jello Things that hurt to avoid or eat very, very slowly Pasta/Noodles - even small quantities are pretty tough to keep down chicken, especially white meat - doesn't digest well Crackers - almost any kind - a few rice crackers maybe but all others don't feel good to me ground meat - a bit easier then chicken but still, very small amounts bread or bagels - don't feel good anything fried in oil The key is always listen to your body. Chew well, wait for it to go down, see how it feels, if it feels bad stop or slow way down. Hopefully this makes sense to some folks. I'm hoping things get easier but I'm adapting well to my "new normal."
  18. Hey everyone, I was banded on 6/10/10 and am eating mushies, i eat egg whites with cheese and deli meat with cheese as per a booklet my dr. gave me, my problem is i can eat alot and not really feel full!! i sometimes wonder if they forgot to put the band in!!! i have lost about 13lbs but am at a standstill, i even cheated and ate linguine and sauteed shrimp, i was able to eat the whole bowl, i got so mad at myself but i miss that full feeling, i wonder if this will get better once i get tightened in about two weeks, if you've been in my shoes i could sure use some help or advice, Thanks.
  19. I was banded on 6-7-10 and have been experimenting with the food on the food list. I am finding I can eat any of it with no problem. I am not eating that much and am getting full. The problem is I am not losing at all, even gained 2 pounds. I'm not sure what I'm doing wrong. I must admit I have not completely started an exercise program. I am frustrated, I am eating way less than I used to and way less than anyone else around me and not losing. Hoping I will see a difference soon. I did lose 22 pounds from the two week pre-op and one week post-op liquid diet. I'm still happy I did it!
  20. Travelher

    Slow Weight Loss

    I'm 6ish weeks out and I'm falling in the 650-800 calorie a day range now. I started slowly adding 1/2 banana once per day into my shake a couple of weeks ago. Then I stalled for a week elliminated the 1/2 banana...boom started dropping again. I'm not exercising like crazy but getting 10-14k steps in a day. I have not so much had a piece of popcorn. I figure I'm one of those people with a carb sensitive body.
  21. I was banded on Monday, Oct 3rd! Yay! No problems with surgery! Yay! Haven't taken pain meds since Tuesday, the 4th! Yay! Ok, the issue is all this bloating with gas. It makes it hard for me to take in my liquids because it just makes me more miserable than I already am. I don't get anywhere near the required amount of fluids because I'm miserable. Yesterday, with permission from my doc, I started with GasX and Milk of Magnesia-finally-RELIEF!!!! However, here I am again bloated and miserable. It doesn't matter how much I rub my stomach (in an effort to get the gas to go down-if you know what I mean) or how much I walk-no relief. What gives?? Is this how things are gonna be?? Is there any real relief w/o the assistance of meds in my near future? I'm going back to work next week, I don't want to walk around looking 10 months pregnant! Any suggestions would be GREATLY APPRECIATED!!!!!!!!
  22. Hello, Are there in Mentors in Jersey City, NJ looking for a pal to exercise with; I will be sleeved on July 10, 2012?
  23. I'm exactly 3 weeks post RNY and the dr and nutritionist say I am doing great (need to keep increasing my protein). Last night in bed I turned over to continue reading my kindle and had @ 15 seconds of extreme dizziness and not being able to focus on the book, then I was fine. This afternoon after my nutritionist appt I went into the grocery store and on the way in, had to stop in the parking lot because I became dizzy and thought I was going to fall. It only lasted about 10 seconds.....I attribute that one to not have eaten soon enough, went in a bought some yogurt. When I came home, my husband took my blood pressure and it was 123/69 which everyone says is okay. Just wondering if anyone else has had these incidents, if it is dangerous, or somewhat normal? Just a little scared. Thanks for listening. I hope you can shed some possibilities on this.
  24. Binx125

    NEWBIE

    So happy to hear that it will all be worth it in the end! Must feel amazing to be rid of of one third or one half of yourself! I have so may q's regarding the journey, if you guys could give some answers it will be awesome: 1. On a scale from 1-10, what is the pain and discomfort level for the first few weeks? 2. How do you survive on 2 or 3 tablespoons of food at first? Obviously I am a food lover and dont know how I will manage this? 3. Does your social life disappear? Restaurant vistits etc? 4. Do you really have such a terrible few weeks, constantly vomiting? 5. What happens if you over eat? Is that even possible? 6. Did you see a dietician to get a meal plan? How do you decide what to eat? 7. What will it take for the band to slip? 8. Will the band get "old" inside you and have to bee replaced over 20 or 30 years? 9. Is there something I am not thinking about??? Sure closer to the time I will have loads to ask. Thank you
  25. SeaGirl

    Cant believe i just did this

    The fun is just beginning. I can't believe how I've shrunk. I dreamed of getting to a size 10 and was so thrilled to shop at Banana Republic and Loft. The the clothes I got started getting too big. Now I'm a size 6 and I never ever dreamed I would be so slim. I know my wedding dress (from 1996) is too large. I haven't tried it on. All of my other old clothes were donated in the fall and winter to Colorado Flood victims. Enjoy your journey!

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