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Found 2,246 results

  1. As far as I'm concerned Genepro isn't really Protein. There are absolutely no third party studies or analyses that support the manufacturer's claims. There are no unbiased studies that indicate pre and post protein serum levels that would quantify the absorption rate and efficiency. The company can't even provide an analysis of individual amino acids to indicate whether it is a complete protein or not. Anyone with more than a couple semesters of biochemistry would know there is no scientific credibility to their claims. Basically they start out with whey protein, but the molecule is then so altered, it is really no longer a protein molecule. They play around a lot with the hydrogen molecules. It doesn't take much to change what something is when you start adding and removing molecules. For example, the oxygen we breath is made of 2 oxygen molecules. Remove one of them, add two hydrogen molecules and you have Water. Add one more hydrogen and you have hydrogen peroxide. Oxygen, water and hydrogen peroxide are not interchangeable even though they differ by just 1-2 molecules. Imagine what happens to protein when you strip away most of the hydrogen molecules. Now let's look at the other products this company sells.....all fad "miracle" supplements that claim to boost libido, burn fat, build muscle, enhance male performance, etc...kind of hard to take them seriously. You're better off sticking with "real" protein supplements with decades of scientific proof that they are providing proper nutrition. 100% whey protein is the best absorbed form of protein available. And there are hundreds of studies that prove this, not just one company's quack marketing ploys.
  2. bigmamawantn2blilmama

    Unflavored Isopure protein powder

    Has anyone tried GENEPRO? Sent from my SAMSUNG-SM-G890A using Tapatalk
  3. jess9395

    Unflavored Protein

    Quest unflavored is my jam. Genepro is quite controversial. Do your homework and make an informed choice before trying it.
  4. jess9395

    Unflavored Protein

    Please send any links to independent studies. The one linked up thread was paid for by the manufacturers of Genepro.
  5. wmchavez14

    Post-Op Update

    Yes I've tried different ones. I even got GENEPRO because people said they can't taste it but I can Sent from my SM-G935P using the BariatricPal App
  6. 19 months post surgery. Been at goal for 14 months or so. This is what I ate yesterday. I do typically on the weekends have a few treats. ie last weekend I had one champagne cupcake, one slice of pizza, a bowl of Cereal and a few hot tamales at the movies. Not an entire box. I can eat anything I don't dump but will feel nauseous if I eat an entire box of hot tamales so I ration them out into a baggie for the movie . I still get my Protein in on the weekends but have what I want and then I am on the wagon come Monday. Again this works for me as I have a sweet tooth and I pretty much workout everyday. And I have never counted anything except protein and Water.....I love my nutritionist for understanding it's just not my thing. 5 am coffee with creamer and scoop of GENEPRO protein 30 G take all my Vitamins except my Calcium Workout 7 am Shakeology shake vanilla with added strawberries 9 am Old fashion oats with blueberries and 1/2 scoop protein 12 pm salad with salmon take calcium chews 3pm Combat Crunch Protein Bar 6pm Taco salad with ground turkey...no shell 8 pm Skinny pop snack Once your at goal you need to find what works for you. I keep my weight within a 4 lb range. Good luck- LA
  7. I am a little over 4 weeks post-op. My go to things are Dannon Lite and fit greeks Cottage cheese Soups I will even eat the cream of potato mix with fairlife milk for added Protein and mix half tablespoon of GENEPRO Protein powder. Unsweetened applesauce with genepro mixed in for protein. Single serve tuna fish packets with low fat mayo, dill pickle cut off the skin, put it in the food processor and eat with a couple reduced fat ritz. Cheese is also good. I buy a block of Kraft Colby and cut into 1 ounce portions.
  8. sbg224

    protein

    when I have days I struggle, I am 6 months out, I use GENEPRO unflavored Protein powder and add it to yogurt usually, and that helps t get in the protein for the day. 1 scoop of the genepro has 30gms of protein
  9. Alex Brecher

    post-op protein

    The BariatricPal Store carries a huge selection of Bariatric-friendly Protein drinks at https://store.bariatricpal.com/collections/protein-powders. Here are some popular options: BariatricPal Protein ONE: MultiVitamin, Calcium, Iron, Fiber & Meal Replacement from https://store.bariatricpal.com/collections/protein-powders/brand_bariatricpal Syntrax Nectar Protein Powder Sampler Variety Bag - All 17 Flavors! from https://store.bariatricpal.com/collections/protein-powders/products/syntrax-nectar-protein-powder-sampler-variety-bag-all-17-flavors GENEPRO Medical Grade Unflavored Protein Powder - 3rd Generation! from https://store.bariatricpal.com/collections/genepro/products/genepro-medical-grade-unflavored-protein-powder-3rd-generation Bariatric Advantage HPMR High Protein Meal Replacement - Available in 8 Flavors! from https://store.bariatricpal.com/collections/protein-powders/products/bariatric-advantage-high-protein-meal-replacement Protein tubs from https://store.bariatricpal.com/collections/protein-powder-tubs Protein Smoothies from https://store.bariatricpal.com/collections/smoothies Hot Protein Drinks & Soups are great alternatives to protein shakes: Hot Protein Drinks: https://store.bariatricpal.com/collections/hot-protein-drinks Hot Protein Soups: https://store.bariatricpal.com/collections/soups-bouillons-broths
  10. CheleLynn45

    So overwhelmed...

    First stop worrying, I know it is easier said then done. That sucks that your doc is not giving you more guidance than that. You will find answers on here will vary from doc to doc and what works for one may not work for another. So I will share with you what my doc had/has me doing. I will be 10 weeks post op on Monday. I was given a sheet along with a great informational book and journaling book at my required 2 1/2 hour pre op class. (Very informative and my husband and daughter went so they could hear first hand what to expect, I was surprised there were not people there with support people) I thought I wouldn't touch that journal because I would use my phone but it is my holy grail. I LOVE IT!! On my sheet were my dates for my surgery, when to do just liquids, full liquids, purees and so on. At my 2 1/2 week check in they started me on my Vitamins and calcium chews. I have been able to call my doc office anytime I had questions and the NP there is wonderful and I love talking with her. My docs office has me on two shakes a day and one small Protein rich meal a day, no Snacks. When I went back this past Tuesday they said I can start adding veggies and other things IF I HAVE room. Which once I get in 3-4oz of protein I usually do not. They said to continue with this program this way if it is working for me for optimal weight loss. It works and is working and is not that hard for me so I am. Here is a typical day for me just for an example: Breakfast: 32oz of deaf black tea, with one scoop of my GENEPRO unflavored protein, creamer and splenda 31 grams of protein, 32 oz of liquid Lunch: one RTD Premeier Protein shake vanilla or chocolate 30 grams of protein Dinner: (I usually save my food meal for dinner to eat with my family) I do 3-4oz of some kind of protein (tuna fish with light mayo, chicken breast, beef tips, lunch meat with cheese roll ups) anywhere from 12-19 grams of protein. I always do 24-32 oz of tea in the evening with 1/2 portion of miralax (I had a few days of things not moving and DO NOT want to repeat that ) and if I find my protein intake low I will add some genepro into that, but usually I am good. I am getting in 64-80 oz of liquid in a day, more hot tea than plain Water now that the weather here in AZ is freezing. I find that I am not hungry during they day and only once in awhile I look at something and think I am gonna eat that, but then I don't. Oh I have added in Quest bars, around 170 calories and 20 grams of protein if I want more chewy than drinky stuff. I am averaging around 400-600 calories a day and feel satisfied. I can totally relate to your not wanting to fail. I believe this, if I went thru this surgery I am going to work Sherman (the name of my new stomach thanks to my daughter) for all it's worth. I want to get the most weight off during the "golden" hours. I am also working out 3-4 days a week. I took a break this last two weeks over the holidays, but I still lost weight, but back I go next week. Sorry this is so long, you will get some great answers and encouragement on here. Post often, read as much as you can and breath, you can do this. I started at 314 and worried too, but once the weight starts coming off, you find what works for you and you get a routine you will do great!!
  11. r8rs4lf

    One month post op problems

    I'm going to GNC to get Genepro. Is that any good?
  12. BigViffer

    Struggling with whey....

    Bad news about that Genepro. It's still whey and it's crap:
  13. Sleeve1stFitNext

    Struggling with whey....

    I just purchased the GENEPRO Medical Grade Unflavored 30g Protein Powder - 2nd Generation! - 30 Servings from the Bariatric Store. They say you can mix it in anything. I am hoping that is the case because I can stand the taste of Whey neither. Have you tried Premier Protein? Most people tend to be able to drink them without a problem and they come in multiple flavors.
  14. wyndy1

    Anyone Use Genepro?

    I'm 23 days out and I use it. When I was in the hospital after surgery they had 2 different sleeve people visit me. They both suggested the GENEPRO. Both were over 1 year post surgery and still use it. One said she adds it to oatmeal every morning. There are 30 g of Protein in 1 tablespoon and it doesn't have any taste so doesn't alter the taste of the food. I put one scoop in my Carnation Instant Breakfast shake everyday Sent from my SM-N920V using the BariatricPal App
  15. I'm 2 weeks post op and having a VERY hard time getting this protein in and I'm getting tired of the Premier Protein. I've been reading about Genepro as a good option. Anyone else use it? If so, what do you put it in?
  16. Bouncy

    2 week liquid diet

    Omg how!!! How are you doing it i been on this diet for a while and I'm just yoyoing 3 lbs.... they schedule my surgery for January 12th but I haven't lost any weight on this liquid diet.... what do you do in a day? Bouncy Conyers Hi Bouncy! Breakfast: Premier Protein shake Snack: sugar free Jell-O Lunch: 1 cup of chicken broth Snack: sugar free Jell-O Dinner: Premier Protein shake or 1 cup of chicken broth. I also drink lots of Water, Crystal lite, or Power Aid Zero. I use GENEPRO Tasteless Protein powder mixed in a 16oz. bottle of water with some crystal lite once a day. I try to keep my Protein intake between 60-90 grams. Hope this helps. As of today 12/3/16 I'm down 16 Lbs Sent from my SAMSUNG-SM-G935A using the BariatricPal App Omg so much easier than alarms going off every hour. I'm gonna try this starting today.... THANK YOU SO MUCH!!!! Bouncy Conyers
  17. Hey guys. So I get migraines from stevia, truvia, aspartame, Splenda (sucralose) etc. I can't do the usual Protein prowders or shakes since the majority contain those sugars. I'm going to try GENEPRO (3 tbsp per my nurse) and unflavored unjury for the next 2 weeks. I'm thinking of doing genepro/Unjury shakes/smoothies (with low fat Greek yogurt), slushies, broth (flavored with ms. Dash) or flavored broth. Any other ideas on how to switch it up? Thanks in advance!
  18. BeagleLover

    Protein...You're making me sick.

    After 9 days, my surgeon told me I could eat anything I could tolerate, just chew very well. To the folks that hate their shakes, the ones by unjury & Syntrax nectar I found to be pretty good. I also heard good things about MuscleGen Genepro; it is recommended by Johns Hopkins. .
  19. ShelterDog64

    Post op liquid diet

    @@Butterflywarrior I HATED Isopure unflavored, it was disgusting. I use GENEPRO, but I'm going to keep the one you use in mind just in case Genepro becomes intolerable as well.
  20. Nope, hate every single one I have tried. Trust me, I think I have tried every brand on earth, pretty much. The only one I am okay with is GENEPRO unflavored because it tastes more like nothing and because it is concentrated you use a very small amount and when added to anything else you can't tell.
  21. MegMal

    Post op liquid diet

    I was sleeved 11/8 and since I already had difficulties with sweets (they just never did taste all that spectacular), my surgeon and NUT recommended that I take my Protein by adding unflavored protein to broth for my main meals then have a half portion of a sweet Protein shake if I thought I wanted a sweet thing at the end of the day. I had ordered the GENEPRO unflavored protein and it's okay, but I think that I might have preferred the Beneprotein by Nestle that the hospital gave me post op.
  22. QueenOfTheTamazons

    food ideas ?

    I made cottage cheese "fluff" and added two scoops of GENEPRO. I divided it into 7 - 5oz cups at 122cals 14g carbs and 23 grams Protein. HW 385 SW 359 CW 335 (50lbs down!) Sleeved 10/5/16
  23. Womanvsmirror

    Strict insurance pre approval process

    @@CrissyCakes I did the same since I started this 90day thing I have been trying to mimic the long term dietary requirements of post op life. ive gotten samples from GENEPRO, Quest,Syntrax,and unjury.
  24. I have no personal experience with genepro, but.... I have seen articles and peoples comments on here. They are or were going through a lawsuit because there is supposedly only 10 grams of protein instead of the 30 as advertised. Im not saying its not a quality product, just don't want you to short yourself as far as the protein u think u are getting. If it mixes clear and flavorless I would use it but maybe only count it as 10 just incase. My opinion only!
  25. QueenOfTheTamazons

    Protein protein protein!

    I got tried of Premier Protein really quick... No now I try to drink two cups of Fairlife Fat Free milk with sugar free chorale mixed in... And a scoop of GENEPRO Protein mixed in as well... It's odorless and tasteless. You can also put it in yogurt..I do something similar. I use 5oz fairlife and 5oz fairlife chocolate with 1tbs genepro and 1tbs PB2. Tastes kinda like a Peanut Butter cup. HW 385 SW 359 CW 338 Sleeved 10/5/16

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