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Found 1,243 results

  1. BiggiSmalls

    Lovely UTI 3 Weeks In

    That's rough, I'm sorry you're going through that. Have you tried those throat numbing lozenges? I've been really cautious with anything that goes into my stomach. I'm also at the three week stall. I'll be glad to get through this amd exercise again.
  2. yep - sounds like the infamous "three week stall" that happens to probably 90% of us. If you do a search on this site for it, you'll find over 17,000 posts on it. And no, I am NOT kidding. just stick to your plan and stay off your scale for a few days. It typically lasts 1-3 weeks. But it WILL break and you'll be on your way again...
  3. From what I've read in various post here, what we call the "three week stall" generally happens sometime between two and four weeks out. This also seems to be the only stall we don't need to do anything to get out of. Just wait it out.
  4. cat17

    Stuck in a rut

    I am having the same problem. Surgery 11/7, SW 240 and I've been hovering at 215 for about two weeks. I think this is the "three week stall that has been written about a lot. There is even a sub-forum called "Don't sweat the stall stuff". Take a look at the threads there, it will help. Basically stick with your program--we're too early on to have had drinks, bread, or sugar. You're body will "adjust" to your very fast weight loss and begin losing again when it's ready.
  5. catwoman7

    Stalls????????????

    yes. The "three-week stall" is a very common phenomenon (doesn't always happen at exactly three weeks, but somewhere around there. I stalled out weeks 2 and 3 and then dropped six lbs week 4.
  6. catwoman7

    Stall at week 3 already?

    almost everyone experiences that. In fact, we have an official name for it - "the three-week stall". If you do a search on it, you'll probably find thousands of threads on it
  7. I went for my two week post op appointment today with my doctor and I am down 25lbs, 10 pre op and 15 since surgery two weeks ago. Before surgery I feared that I would be the one person that would get this surgery and nothing would happen but so far so good and I'm going to mention it anymore to avoid the three week stall, lol. Thanks again everyone for your continued support and words of encouragement.
  8. Arabesque

    Struggling

    Aah, the three week stall. Though it can happen earlier or later than that. Yes, it is common - extremely common. I liked to think of it it as my body taking a breath to catch up with all the changes. You will start to lose again, maybe in a week, maybe two or three & you’ll experience it again. Some people will say to increase your calories or activity levels. Others will say just keep on your path. I kept on my path & the loss started again (the first time after a week, the second after almost three weeks). Congrats on your surgery & weight loss so far.
  9. you're in what we call the "three week stall" (it doesn't always happen the third week - it can really happy any time within the first six weeks or so after surgery, but most of us have it the third week, hence the name). Probably 90% of us experience that early stall. Just keep following your plan and stay off the scale if you need to. It typically lasts 1-3 weeks, but I've heard of some cases where it's gone longer. Just know that as long as you follow your plan to a "T", the stall will break and you'll be on your way again. if you want to read more about it, do a search on this site of the "three week stall" Last time I checked, there were over 17,000 posts on it. And no, I am NOT kidding...
  10. catwoman7

    Struggling

    three week stall. if you to do a search on it on this site, you'll find over 17,000 posts on it (and no, I am NOT kidding). It happens to almost all of us. Just stick to your plan and stay off the scale for a few days - and know that your weight loss WILL start up again. It always does...
  11. Introversion

    Probably neurotic but

    Look up the "three week stall." It is a very real phenomenon that happens to the majority of bariatric surgery patients sometime between the second and fourth post-op week. Since it usually takes place during week three, it is called the three week stall. For now, it would be wise to stay off the scale. The stall will break. You didn't become obese overnight and you will not become a normal-weight person overnight, either. Patience is king. Weight loss after the sleeve is your personal marathon, not some sprint in which we compare our progress to other sleevers. You lost 16 pounds in less than three weeks. You are doing wonderfully. With my sleeve I lost an average of 3 to 6 pounds per month, so I was the definition of a slow loser, yet I made it to goal. Keep in mind that the weight loss phase is unimportant in the bigger picture. Instead, your ability to maintain the weight loss for life is what really matters since the majority of bariatric surgery patients regain some or all of their weight. Good luck to you!
  12. I'm only two months out but I hit a three week stall after the 3rd week!! I call it my condensing stage! Haha I lost so much so fast my body needs to readjust itself! I wasn't losing pounds but I was shrinking!
  13. I was only off for a week. I was off pain meds before I left the hospital, and probably could have went back to work two days after surgery. Now, almost three weeks out, I'm regretting it. I hit my three week stall and along with it came with it was exhaustion. I am EXHAUSTED. I wish I would have stayed home longer. I read though that after the stall is over, your energy comes back.
  14. A month out? Give it time. What have you lost from surgery to now? When I was two weeks out I hit a three week stall! It will happen
  15. OK, this is weird. I'm on week 3... it's next Monday I can start purees. (And FWIW, I'm at the three-week stall, so I'm not weighing myself this week at all.) I am not craving food at all during my waking hours. I've been out for pizza with friends (I had milk), to coffeeshops (milk and herbal tea), watched my family eat Chinese... honestly, cream of chicken Soup tastes about my speed. I wasn't tempted by the pizza or the muffins or whatever. I wasn't hungry for them at all. But I'm dreaming about solid food! I keep dreaming that even though I'm in the liquid phase even in my dream, I eat something and then have to decide what to do about it. Did this happen to anyone else?
  16. RickM

    Should I Lose Before Surgery Or Not?

    Whenever you start any kind of a weight loss program, not just surgery, you tend to lose very quickly the first couple of weeks or so because initially you are burning mostly glycogen - your quick reserves of primarily carbs which burn at a rate of around 2000 calories per pound; after those reserves are exhausted, then you start burning primarily fat which burns at a slower rate of about 3500 calories per pound. People often stall during this transition period, which is what is usually referred to as the dreaded three week stall. So, if you are already in that longer term fat burning mode when you go into surgery, then you won't see as big of an initial drop immediately post-op that those who didn't lose anything pre-op did (though you may see an initial gain and quick loss from the fluids they pump into you during your hospital stay.) Either way - pre-op or post-op, weight loss is a good thing and what we are here for! Good luck.
  17. Wheetsin

    Stalling Still

    Do a search for three week stall. Just about everyone goes through it. Normally it doesn't last but a few weeks. Mine lasted 3 months.
  18. silverthreads

    2 week stall-sleeved 6/7/16

    I'll add my two cents here. Inner Surfer Girl is right -- we all hit this. I've read this a lot before I had my VSG and then I lived it... I'm about 2 months out now -- I too did really well in the first few weeks -- lost about 25-30 pounds in the first month, then stalled for almost a month. Now I'm back to losing consistently again. Everyone's journey is a little different, and they call it the "three week stall" because on average that's about when it hits. From what you wrote you've done extremely well losing 40 pounds in 2.5 weeks. Your body fights this though and needs some time to adjust -- it's going to hold on for a while. Nothing's wrong, you might stall for a week or a month. In my experience I completely stalled for about 10 days, then I'd lose a pound -- and stall for a week, then maybe another pound, stall for a week. It's frustrating after losing weight so fast at first but you'll be back to losing in due course. Oddly, I found (since I weigh every morning consistently) that I'd usually spike up unexpectedly the day before I'd lose. I swear one morning I was up 3.5 pounds and I hadn't done anything differently! That 3.5 pounds (and more) was gone the next day. There isn't much you can do but follow your surgeon's recommended program. So don't fret, it's part of the journey. I like to think of it as a long hike down the side of a mountain -- much of the path leads down, but some parts are level (or even uphill) and you still have to walk them to get to the lowlands below. Good luck on your journey.
  19. TexasMommy80

    April 16th sleeve

    I had VSG on the 16th too! I am down 16 pounds since surgery day, 28 total from the start of the process. I hit the “three week stall” this week, but that is ok. I am supposed to start puréed on Monday but I am traveling for work. I will be living out of a hotel Monday through Thursday for the next two weeks, so I am going to experiment with tiny amounts of puréed foods this weekend. I am so excited to be off of full liquids. I don’t think I will be able to have soup again for months, lol. 🤮🤮🤮 Age: 37 Height: 5’6 Starting BMI: 37 VSG: 4/16/18 Starting Weight: 231 Surgery Weight: 229 Current Weight: 213 (17 days post op) GW: 160 MFP: Fit4LifeAR
  20. Dogmom68

    Day 20 Post-Op & New to the group

    I had VSG 2/09/21 so I’m only two weeks out from surgery. My doctor has me on Protonix to prevent gastric reflux and so far it’s helped tremendously. No problems with stomach acids really. My problem is I seem to have hit the dreaded “three week stall” early! No matter how closely I track and watch what I’m eating (I’m on puréed foods now), I’m stuck at the same weight! It’s incredibly frustrating. I’m 52 and guess things are a little different for us older gals... I’ve only lost 12 lbs since my surgery. I sure could use some words of encouragement.
  21. NovaLuna

    So done with this stall

    I never had the three week stall... I had the four (going on 5) MONTH stall. 4 months after I had my surgery I stalled for 23 days! It was soooooo frustrating! I kept thinking what did I do wrong? Why wasn't I losing any more? But then I pulled up my weight loss chart and realized I lost 23 pounds the first month, 19 pounds the second month, 17 pounds the third, and 18 pounds the fourth. I somehow got out of the stall and lost 7 pounds in the last week of that month. I've lost slower ever since, but I still average 1-3 pounds a week instead of the 3-5 like I did in the beginning (i.e. I lost 8 pounds following the stall month, then 10 pounds, and this month I've lost 7 pounds). Stalls suck. They are disheartening and frustrating, but they are just our bodies way of adjusting to the rapid weight loss. It's trying to catch up with us and sometimes our system just needs to take a break. You'll get passed this!
  22. catwoman7

    Want to give up

    do a search on "three week stall". It happens to almost everyone. There should be millions of threads on it in here...
  23. catwoman7

    Weight not going down

    do a search on the "three week stall". Almost everyone has that. It's not always on week 3, but it usually is. But it can happen any time within the first 4-6 weeks of surgery. Like I said, pretty much everyone experiences that. Just stick to your program and it will break.
  24. mandyboo

    How much loss 5 weeks out?

    Oh crikey! I had heard of the three week stall but didn't realise it was the norm. Not looking forward to that :-) Thanks for the warning :-)
  25. I think we need to pin a topic on the three week stall I didn't have the stall, but a lot of people do. Someone posts something about it everyday it is ok because I posted crap the first month without looking it up in the search function, but seriously this should be pinned lol omg how many more posts can I write!

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