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Found 15,850 results

  1. Madam Reverie

    Weight Gain

    May I ask what BMI you were when your weightloss stopped and what BMI you are now, after the weight gain? I would be tempted to go back to basics. Total basics. Protein, Water, no carbs, lower fat, lower sugar.
  2. Alex Brecher

    FDA finally approves AspireAssist

    At first glance, it scares me, too! I would worry that consciously or subconsciously, the user would feel freer to use the device as an excuse to eat more or make poorer choices. Most (probably all) of us who got to be overweight haven’t been eating completely mindlessly. We know already that some of our choices are bad, and we try to make better ones like cutting back on serving size and choosing healthier foods. We may not do it well enough – that’s why the weight came on – but there generally is some sort of self-restriction going on. I would worry that the Aspire Assist would lead users to be less cautious about eating habits, leading to no weight loss (or even weight gain) and the development of eating habits that are even harder to kick. Another concern for me would be the removal of the device. Some of us depend on our weight loss surgery restrictive tools (pouch, stoma, or sleeve) for life, but Aspire Assist patients wouldn’t have the option of the constant companion. I guess they could go back to it if needed, but that’s not the goal (I don’t think). @@Guineakitty, Thank you for sharing your experience. It sounds like you are using the tool exactly as it was meant to be used, and it is working exactly as it was meant to work. Congratulations on getting to goal weight, and good luck maintaining in the years to come!
  3. Terry Poperszky

    My first plateau, an observation....

    If I can stop shoveling the food in, I loose weight quickly. But historically, I also loose in spurts. I just found it interesting that this is also happening with the band, though it makes sense. The band isn't going to change how we loose weight, as far as I can figure it, it helps with the "shoveling food in" part. The real fun for me will come in a couple of months when it is warm enough to start cycling again, as I start training to do a Century in the fall, my weight will bounce all over the place as I spend more and more time on my bike. When I train heavily, I put on muscle, retain Water and see weight gains for weeks at a time to see 10 pounds drop in a week. It is a real "E" ticket ride.
  4. GLove

    Disapproval From Others.

    After momths and momths of research, attending support groups, 3 seminars, etc, I told my best friend I decided to have lapband. She knew I was doing all this research and yet her response to me was " so you're going to take the easy way out". I was stu ned by her reaction. She has seen my weight gain, we work out hard everyday together and we are constantly supporting each other.....until that remark. I was very sad and hurt and decided then that I would not discuss my surgery with her anymore. My reply to her ignorance was to say: actually, this is the hardest decision in my life (im 57!). I will subject myself to surgery, have 5 holes drilled in my stomach, change my eating habits forever, give up bread, smash my meds everyday because they wont go down easy, commit to some meds for the rest of my life, possibly have temporary hair loss, awful stuck episodes, etc, in hope of weight loss to relieve my joint pain, ward off diabetes and feel human again... After all of that she admitted that she is jealous that I will be losing weight and she didnt want me thinner than her. OK, that I can understand. Just dont tell me Im taking the easy way out when you dont know a thing about it!
  5. My advice would be for you to call your surgeon. You might do better with the band if you have some counseling first with a nutritionist &/or a psychologist. Some pre-op diets are much more restrictive than others, and some people do "cheat" a little, but it sounds like you're having more problems sticking with the diet than most. Cheating with the band can lead to worse problems than just weight gain. Unfortunately, it can lead to major band problems. If it were me, I'd want to make sure I had my head in the right place before going through with the surgery. Whatever you decide, I wish you the best.
  6. Okay so I’m late to the party, but here is my $0.02. 10 years ago I lost ALL of my hair when I was on chemo for TNBC. The single biggest risk factor for any kind of cancer is obesity. Eventually chemo ended, the hair came back (it was really weird hair for the first year— it was frizzy and a bit orange) and by 12-18 months post-Chemo, nobody would’ve known I was bald as an egg previously. I’m 4.5 months post sleeve, and I’ve noticed some thinning— especially around my temples and on the top of my scalp and it’s slightly annoying because I’d rather not cut my hair until I hit goal and don’t feel like emphasizing my face until then. If it thins much more I might have to cut it. Another side effect from having breast cancer is 2 reconstructive surgeries and scarring, etc. the side that got the radiation is much firmer than the unaffected breast and at the end of the day there’s only so much plastic surgeons can do. 🤷‍♀️ I’ve also got stretch marks in various places across my thighs, abdomen, and upper arms from rapid weight gain and pregnancy. My skin prior to surgery totally was a wreck to start with. I wanted to go into this detail because I’ve already experienced all of these things you’re worried about, and I was morbidly obese! How I look at it now is I can have all these issues and be fat, unhealthy, unhappy, and at continued high risk for cancer recurrence, or I can be fit, fabulous, and happy and decide later if I want/need plastics for excess skin. Honestly the plastic that I want most of all will be Lipo on my thighs. Even when I was in my 20’s and weighed at or under 135, I HATED my thunder thighs and I had massive cellulite even when I was a size 4/6. *sigh Edited to add... I’ve lost 61 pounds and have gone from a size 22 to a size 14 since February 6th.  
  7. @Jeep-girl im day 8 post-op. I gained my first few days home. I didn’t lose my first couple of pounds until Day 6. You’re on track. I was freaking out too. I was googling sleeve failed? Or Pouch too big? If you search weight gain after surgery in the forums you will see many of us gained initially after surgery. I focused on other things—walking, measuring inches, journaling and coming out of the fog of the pain meds. And a good friend gave me this advice: remain calm and be confident that it worked. Put that positive energy out there, honey. You got this and it worked and you are fabulous and becoming more fabulous every day. 🙂
  8. Hi all! I am just about a month out and doing great! I have a few concerns. One is that I go on the scale alot and start to get upset when I see for example a .6 weight gain. Today for some reason I have been so hungry! Usually im fine not hungry at all but for some reason today I just want to eat. Can anyone else relate?!
  9. So my 2 month lapbandiversary is upon me and it's been an interesting ride thus far. A great one - but interesting. The first month was all about the weight just sloughing off of me and I was like WHOA. But as I started to pickup solids, that slowed down considerably. So I did the next logical thing I could think of -- work out harder. I do about an hour of exercise a day, between running 5K and doing some BeachBody home program, i'm always moving around and pushing myself. Which I know has created more muscle mass for my body to deal with. But the stamina I feel is UNREAL. Never before would I think that i could run 5K (i used the Couch 2 5K program by the way) that coached me along and a kick ass playlist that would kick in JUST when I thought I'd quit. It's almost like it knew I needed that little extra bit. I still marvel at the fact that I can go at a jogging pace for 28 minutes. When I first started... I couldn't get through the warm out without being out of breath. And that is real. What i hate to reveal is that somewhere in there there are 5 lbs that have resurfaced on my body. I want to believe it's muscle weight. Cause that just makes me feel better. And I'm sure that it is, because all my clothes fit differently. i'm wearing stuff I haven't touched since before (or right after) my daughter was born. We're talking -- she just turned 3 years old. And I couldn't wear that stuff for all this time. So I won't kill myself over the lbs.... but in the same instance, I won't go changing all of my tickers to reflect the "weight gain". Something great that did happen... the other day I was walking with a few friends after a memorial service for a dear departed friend gone too soon (he was only 43... and consequently is the new motivation in my head when I think I want to give up on getting better / healthier / slimmer). On our way from the church to the car in upper Harlem, there's a gang of people out out in the streets... it was hot and folks were on the street to get cool before they went to bed. The friends who accompanied me were slender and trim and always have been since I knew them in college. And I walked between them. So the men outside were catcalling "Ohhh... look at them... 1, 2 and 3...." "mm mmm mm... i wouldn't mind being warm next to them tonight..." and then finally, "Which one would I like.. the one in the middle... mmmmm hmmmm!" Now... under normal circumstances, I wouldn't give that man the time of day... but something weird happens when you're out of shape - no one notices you. You literally disappear although you're getting bigger and harder to miss. I'm aware there are a gang of feminist movements out there about women being catcalled and objectified in a society that belittles our worth and intrinsic value. But for just this moment... I reappeared on the map as a viable wantable thing... and I? LOVED IT. I smiled to myself and kept it moving. And will use it as fire in my little furnace of needing to be better. Some visuals attached of my progress. I have to keep remember it's only been 2 months. 30 lbs is A LOT. And I shouldn't poopoo it. But I do... because I want more. But I'm also willing to work for it. On to 40... October 1st, here I come!
  10. Crisscat

    3 Month Stall?

    Yikes! I think Hop_Scotch was merely trying to explain that various factors could be contributed to a stall and sometimes knowing if a change has occurred or not could be a factor as to whether or not a stall is taking place. I think I can simply answer your question if you'd like. Common only applies to the person who is experiencing it. For myself I lost I think 22 lbs quickly before my pre op, then being on pre op I lost some more. Post surgery I lost 14 lbs in about 9 says then BOOM a stall. I was in that stall for 5 weeks. No weight loss no weight gain. I was not working out to the extent you do because I am pending a knee replacement so I have some mobility issues. After the 5 week stall I then began losing weight again without any problem but at a much slower rate which for me was disheartening as I thought I should be losing more but according to my team I am losing at an average rate of speed and amount. There are loads of threads on the dreaded stall. You could do a search for them if you prefer to read what others have posted versus having to provide your details.
  11. Hi, I am 37 and I started my weight loss journey on July 28th. I attended my first nutritional visit on 8-11-16, and i had my psychological visit. I am a new vegetarian. I weighed in at 5'4, 234 with the surgeon, and 241 with my nutritionist. So far I've only lost 3 lbs with this new lifestyle. I have PCOS symptoms of acne, weight gain, irregular periods, mood swings. I'm so frustrated with all of this! Which surgery option is best for my situation? Is there anyone out there with success with PCOS and weight loss surgery? I'm also thinking of going to another surgeon, because every time I call or email them, I get their live voicemail and they won't return my call or email. Sent from my SAMSUNG-SM-G900A using the BariatricPal App
  12. I am looking into the sleeve revision surgery, yes weight gain in the last year. All time low 148 pounds. Im at 184 now.Im kicking my own ass,failure again. Who has had the "sloppy sleeve" revised or from sleeve to gastric bypass? I do medical abroad in Mexico . Lapband in 2008. VSG in 2016 . Thanks for reading Sent from my SM-G960U using BariatricPal mobile app
  13. I have bipolar and I’m on trazadone, lunesta, trileptal, klonopin and seroquel. Seroquel is known to increase appetite and cause weight gain. No problems here! VSG on 5/10, don 25 lbs
  14. I've had far too many surgeries . I have a rare type of brain tumor that helped contribute to my weight gain. I'm doing this, like everyone else, to try to reduce my morbidity. But with my underlying condition I'm virtually being a guinea pig in hopes it will help, but I guess someone has to be the first one to do it, so here I go!
  15. Healthy_life2

    Help! Weight gain probs. Snack suggestions.

    I also said “ I will never gain it back” and had a 16 pound gain my third year. (I worked it off) Weight gain can mess with your head. You caught it before it became a major regain. You can get this back down. Some of us can have a piece of cholate and stop. I know myself, I keep temptation out of the house. Maintaining I indulge within reason. Some of us do the pouch reset (liquid progression to real food) It’s a good way to restart healthy habits again. Some of us go back to bariatric basics.( Real food stage, Log food and stay within your weight loss calorie/macros, hydrate and exercise) Others change diet plans. (keto, intermittent fasting, vegan etc) Its finding what works for you. Whatever diet you choose; Logging has been the tool that helped me get the weight off. Here are a few threads that may help: Weight loss group challenge to keep you motivated. https://www.bariatricpal.com/topic/425758-june-2019-challenge/?tab=comments#comment-4781757 If you choose intermittent fasting here is a group of people that can help https://www.bariatricpal.com/topic/419144-intermittent-fasting-daily-menuresultsaccountability/?page=173&tab=comments#comment-4780742 Mental Weight loss battles thread. https://www.bariatricpal.com/topic/425354-the-importance-of-doing-the-head-work/?tab=comments#comment-4776743 Wish you the best. Glad to see you back on the forum.
  16. jennifer1

    I don't understand

    i had to come back to this post. i am addicted to the scale and couldnt stop thinking about this post yesterday. i started mushies on friday and weighed myself and i have gain almost 2pounds since friday!!!!!!!!!!!!! i'm trying to not go jump out the window!!LOL! i do know that i have really stop drinking my liquids like i'm supposed to and my dietician just told me on friday that a lot of people fall off from liquids once they start mushies cuz they have been drinking them for 3 weeks and are pretty much sick of them.(me raising both hands!!!!) I'm praying that is why the weight gain and i am returning to the gym next week. Is this normal or am I crazy!!!
  17. Has anyone gained their weight back after surgery? I was 294 and went down to 180. I am now back up to 196...but is this normal? I'm 18 months post surgery.
  18. I also started mushies this week and though there was no weight gain, I have lost only .5 lb here and there. As far as eating during this phase, I try to add unflavored Isopure protein powder to almost any of my mushy meals (cream of whole wheat, yogurt, soups, sugar free jello, etc...). It helps me get enough protein in for the day without adding too many calories and I think that's the hardest part of this phase, since I'm still not allowed to eat meat or fish or other forms of animal protein that have a decent amount of protein per serving. I am still weighing myself twice a week, which I know some people would disapprove of, but it's my way of keeping track of what's going on, and for now I feel I need to do it. Also, are you exercising yet? It's very important to start moving as soon as you feel able to. That really helps the weight loss (in combo with your post-op diet). I started walking very slowly 3rd day after surgery, then have been increasing to 2-3 miles a day or 30 minutes on the elliptical at slow to moderate pace, depending on how I'm feeling that day. I think that helps too. I don't have as much experience as some of the other responders, but I've been told the same things about plateauing and also about not worrying so much about the pounds dropping until after you get the fill (but I think we still worry because it's hard not to think that way after all this time Good luck!
  19. LeeAnnfromNC

    How do you decide?

    I also have fibromyalgia. A lot of my weight gain over the years can be attributed to lack of energy , reduced activity level, and my reactions to medications. I was banded on 4/17/13 .... So far, so good. I can no longer take CymbLta because its a capsule . Hoping it won't make too much of a negative difference . My other meds are all crushable. One positive thing is that by crushing my generic ambien it works much faster and better. I've gotten better sleep this week than I have in a long time. Because I was so much lighter when I developed fibromyalgia I know that weight loss isn't a cure but I am also looking forward to the energy I'm sure to gain by not having to carry around so much excess weight. I'm really glad to see someone else here with fms because some of our challenges might be a little different than those of others. I hope all goes well for you !
  20. I would guess that labs might look ok for now since it could take several months to years to show a deficit. That said I would talk to your MD and see if maybe you should take one every other day and retest in another 6 months. That way you are still taking them but will see more of a long term effect. I myself take them daily. It's the one thing I'm strict about but if I continue to have high Vit B I will look into another brand that has less. I am always forgetting to take my calcium but I get around 5 servings of dairy a day so I am not too concerned but I know I should make it a habit. I freaked out about still losing too quickly at the 8 month mark at 130 lbs and kept losing despite increasing calories. it eventually plateaued and now I am steady at 126 but with a 40% carb, 30% each protein and fat diet of 1700 calories. I had plastics a few months ago and after the swelling went down I dropped to 123. Which is still a healthy BMI however I am muscular and still have loose skin elsewhere so I look better heavier with a more curves and less sag. I do not plan on further plastics and feel I would look better around 130. It is such a mental game because when the scale hits 128 or 129 I feel panicky that it's going to be 150 a week later or that when I hit the natural regain at the 2-3 year mark that it will suddenly go up to the 150 or 160s. However I was also worried when I saw 123 and increased nuts and carbs to get calories in. I guess it's just the feeling that we need to have control over our weight. I can eat anything now which is good but also a little scary. If it is high sugar I don't feel good, not ill but feel crappy. It's enough that I purposely limit high sugar foods. I think I do see a slight weight gain if I have a few days where I hit over 1800 calories and do less activity so it seems that my metabolism makes sense. Do you find that to be true or you can't gain no matter the calories you take in? How are your arm incisions? I am 3 months post and they are starting to fade but still very pink/red in comparison to my skin. I don't feel comfortable in short sleeves yet. I have a few places on the incisions with skin folded on itself that i hope will smooth out or will need to be touched up. I also still have loose skin right at the pit if I hold my arm half way up to horizontal. It goes away as I lift my arm up higher so I don't know if it can be fixed since the skin has to stretch to allow me to lift my arm all the way up.
  21. Helen the Cat

    Critizing The "old" You

    Alana, I am 8 months post op, and down 100 pounds. Everyday I struggle with the thought that I might gain it back. I am scared to death that I might gain. And somehow, my old friend--- food--- always pops up to comfort me. I struggle not to eat junk food when I am worried about weight gain. Doesn't make sense does it? I am trying so hard to break the habit of turning to food when I am stressed. It is a life long habit, and SO hard to break!!! I was 258 pounds at my highest. I am now 158 or 159 depending on the day. But some days I actually go up to 160 or 161. Those are the days it is hardest to stay away from the foods that have always comforted me. I tell myself over and over that I shouldn't eat ___________ (you fill in the blanks, it might be Twinkies, HO-HOs, mashed potatoes, ice cream, etc. But for sure it is a comfort food.) But somedays I just can't stop myself. It makes me worry about my long term success. Every one says how well I have done, but they don't know I am scared spitless that I might wreck it and eat my way back up to 250+ pounds. The main reason I continue to frequent this forum is that it helps me keep my determination to stay where I am and continue to lose. I am so thankful for the wonderful people here who encourage me to keep on this path I started in June. Best of luck on yur journey!
  22. You can go on any form of birth control after the sleeve luckily. When I had my sleeve I was on the pill and loved it! Now with my bypass my options were IUD, Nuva ring or implanon. I chose Nuva ring. I have not experienced any side effects with the ring, or even weight gain. I am happy with it
  23. Guest

    Now I am allowing my self to get excited....

    hi! I've got fibromyalgia and degenerative disk disease and diabetic for past two years -- the insulin - I 'always' hear about weight gain - can you ask your doctor about pills by mouth instead? are you type II? I currently take Avandia (24-hour) and Prandin before meals-they work great. I was taking Avandia and Amaryl - Amaryl actually worked "too well" - - something to think about along with lap band - they are 'small' and you would be able to take them with the band I would think -- just wanted to share - I know your frustrations - I have lost almost 20 lbs in 3 months with the support of everyone here - even though I am not banded - they are terrific people - best wishes on the band!
  24. Moogle

    BIRTH CONTROL POST!

    I've been on Nexplanon (implant) since about February. Been happy with it. No periods anymore, just a day or so of spotting every two months. I had it for four months before my surgery and I did not have any issues with weight gain with it. The only thing that is weird is that I have to use blood pressure cuffs on my right arm and everyone seems like they like to do it on the left arm.

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