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Found 17,501 results

  1. Heathernyc

    October 2022 surgery support

    Hey folks! I am new here but just had my surgery on 10/3 and I'm STRUGGLING! I really misunderstood portions because I'm in the stage 2 diet and I know we can incorporate cottage cheese and ricotta. I fucked that one up and I think I've been drinking soups up to 6oz. It's very frustrating because I've been trying to do everything right. I have the food scale, a cup I use to measure liquids (its a glass thats used for measuring espresso, up to 4oz). Is anyone having trouble figuring out portions? I think I'm just so anxious about it I just feel like I don't know what I'm doing. I've gone back to protein shakes. I'm afraid of moving on to solids. I have also had the most difficult time figuring out when I'm hungry and when I'm full. I had pretty intense mental hunger which made me incredibly miserable. My stomach hurts from a drop. This sucks.... feeling discouraged. The scale is very confusing right now. I'm at day 12 and I was 299 and now I'm anywhere from 288-290 because it fluctuates so much. I think I've done it all wrong and want to just hide under my sheets!
  2. I had my four-week visit today and I am down 30 lbs. I am just so astonished. It took me a year to lose the first 30. This is not easy but so glad I did it. I went to IHOP with my littlest guy tonight and husband and had about tbsp of an egg white omelet. I am doing super well with the foods. My only slight issue is I am still tired all the time. I am vitamining up like crazy (new word?). I have not started exercising yet but I got permission to start to do body groove tomorrow. Here is hoping the next 30 comes easily. Hoping for all of your success.
  3. SpartanMaker

    Gastric bypass surgery

    Typically we only see 4 weeks for people with a lot more weight to lose. Don't know what your specs are since you have not added them, but people with a BMI in the 50's or 60's will sometimes have a 3 or 4 week pre-op diet. If that's you, it's to make the surgery as safe as they can.
  4. SpartanMaker

    September surgery buddies!!

    Word of warning: A LOT of people have issues with scrambled eggs post-op. So much so that my plan says to avoid them until at least 4-6 weeks out. If you're like me, I was always told that scrambled eggs were a good choice when we had an upset stomach, but new tummy, new rules, I guess? At the pureed stage, I was allowed poached eggs, and they were fine for me. Also egg salad was fine, as long as I mashed it up well first. I agree that pureed meats were generally not appetizing, but mashed-up (not pureed) tuna salad was allowed on my plan and it was pretty good. Pre-surgery, I already mashed up my tuna salad some, so I didn't really notice much of a difference. Chicken however was unpleasant. So much so that I won't be eating chicken of any kind for a while! Another good choice is refried beans or pureed bean soup. You can add unflavored protein powder to those and really up the protein if desired.
  5. Sd14810

    No medical support

    That's smart, I went and got a 2oz sauce cup lol and would try to drink one every 1p min but my biggest problem was that it hurt even with the smallest sipps, and I'd feel full almost to the point of getting sick so I'd have to stop, I changed it to 2oz threw out 15-w0 min, sane thing but I'm now doing better with that, still not above 40oz a day but definitely getting better, and my primary doctor has had me set up for 2 bags if fluids 1-2 days a week since it happened, I'm very grateful for that, she said we will discontinue the fluid appointments when I can drink at least 55-68 oz of water a day .... Sent from my SM-G996U using BariatricPal mobile app
  6. Rebekah S

    what surprised you?

    I just had surgery last week, and just found this app… I was surprised how little pain I felt, but I was also surprised how tired I was post surgery. I actually slept from surgery until late afternoon the following day. But once I woke up I felt great, but I wear out quickly. My doctor said the weight loss will help me feel more energized.
  7. Rebekah S

    No medical support

    Wow. Your experience sounds awful, but the advice about an IV sounds good to me. I am only one week post op, so I have nothing to add, except what one of the nurses at my hospital had me do - he had me set a 20 minute alarm and basically laid out a bunch of pill cups filled with water to drink. One every twenty minutes. It has helped.
  8. Tracy Bjerke

    Scheduled

    I'm doing gastric bypass. I have ti eat and drink 3 protein shakes a day and 1 lean quisen meal at supper for 2 weeks before surgery Sent from my SM-G781V using BariatricPal mobile app
  9. I’m just about 3 months post op. I’ve been eating about 4 oz per meal and losing pretty well. Tonight I had a frozen meal - it was an Amy’s Cheese Enchilada Meals - with beans and corn. I ate the whole meal. I didn’t feel overly full and when I recorded it (I track my protein) it was almost 9 ounces!!! How did I even eat that much?! Terrified I stretched my pouch or something - though I really didn’t feel overly full!
  10. bradshawdx

    Gastric bypass surgery

    Thanks for the comments, I guess it's just his specific requirement. I know it will be hard but I'm seriously determined and will follow his specific guidelines. I was just curious if anyone had to do the 4 weeks.
  11. I had gastric sleeve surgery and I am on 4 weeks in my question is I work in the oíl field and when I start to sweating I feel lightheaded. Does that mean I need to drink more fluids? Sent from my SM-G975U using BariatricPal mobile app
  12. ItsAboutTheJourney

    what surprised you?

    Everyone is different in this process, however, I was surprised more people didn't struggle with their pre-op diet. I was on a strict liquid only diet for 2 weeks before my surgery. It completely zapped my energy level. I had to work from home because I was so weak. Following surgery I had a very difficult time getting my protein in during the liquid phase because I couldn't stomach any protein shakes or protein water. Many people can bounce back to work relatively quickly following gastric sleeve. But for me it's taken much more time. I didn't expect to take more than 2 weeks off work, yet that's what my body needed.
  13. Old Salt

    Gastric bypass surgery

    Mine is scheduled to be 2 weeks of mainly protein shakes and one small (4 oz) dinner.
  14. catwoman7

    Gastric bypass surgery

    there seem to be a lot of different pre-op diets. Mine was strictly ultra-low cal (or no cal) liquids, 4-5 protein shakes a day, plus sugar free Jello, sugar free popsicles, and a limited amount of tomato juice and broth (I think a cup of each). But that was two weeks. Some people are allowed to have a small dinner with regular food, but I was not. Hopefully you'll be able to since you have to do it for four weeks. Mine was just for two - thankfully!!!
  15. Surgery finally approved and scheduled for late Nov. Has anyone had to be on a pre-op liquid diet for 4 weeks, this is my doctors recommendation.
  16. learn2cook

    Liquid Diet PO

    I survived on the warm LF chicken bone broth for “dinners” for a while. It got cold a few weeks ago and I actually craved it. Agree with the don’t buy too much camp, because your tastes will change. I can’t stand jello now, nor popsicles.
  17. Milli85

    what surprised you?

    The realtionship with food I was afraid of food for more than one year after and now 3 years I hate the idea of meals and physically eating and it's like a task I don't enjoy and also the realtionship with food is almost a hate because what I loved and enjoyed I don't and how bad acid reflux is and I didn't know I suffered with such things that it's almost with anything I eat
  18. No difference in actual eating (but i did/do) burp an awful lot. Fullness felt different…it was/is a pressure in my chest instead of a bloated feeling in my lower abdomen. further…when drank alcohol the first time (about 3 weeks post op) for swear i could feel it travelling down my intestines. After a few months (can’t remember exactly when) alcohol no longer produced that sensation.
  19. I felt trapped in my body. We went to Lake Placid NY this summer, and my family wanted to do hiking/kayaking/etc but I struggled to make the 5 steps up to the condo. I was worried and embarrassed that the seat belts on the plane barely fit. The seat belt fastener on my car kept digging into my hips. Just maneuvering around was more difficult. I knew I was obese, but I would never allow pictures of me, because in pictures I could see how big I really was. I had thought about wls previously but always considered it "the easy way out". Figured if I had the willpower and determination then I could do it on my own. I had gotten down from 235ish to 194 about 3 years ago, but I got off track and gained it back all the way up to 259 lbs. After the NY trip, I started on my wls journey. I just had the gastric sleeve on Oct 11 (so just a few days post op). I'm still in the "what did I do phase" somewhat courtesy of these blasted stomach cramps, but I am excited for the journey to come.
  20. Well I am currently on the last trimester of my pregnancy. We are to be having a scheduled c-section due to previous c-sections I have had with my previous babies. Everything has looked good with baby's health as well as mine. Baby is about 3lbs as of now. We have about 8 more weeks left. Weight gain has been a total of 4 lbs. Nothing else new, just keep getting my protein in daily, drinking lots of water, and taking my vitamins. One pregnancy symptom that is horrible is heartburn. I have it soooo bad every day as well as leg cramps. LilaNicole congrats again and I'm so excited for your bundle of joy.
  21. NP_WIP

    November Surgery Buddies!!!

    Surgery date Nov 22nd. I'm self-paid so everything is moving fast, just need to do a couple of mandatory classes and in 2 weeks get the surgery clearances. Can't deny I was thinking about Thanksgiving, but I will either be on preop or post op, and I would rather get it done that week that I may not be as busy with work.
  22. SkinnyMingo1408

    Constipation

    I have an issue with constipation. I take 2 colace in the morning and 1 at night and after talking to my team about it last week I've added fiber gummies with some success. I was going 1-2 weeks with no bm and then pooping what felt like solid boulders(I know TMI!!!) Pushing to the point of almost passing out. I eat food, healthier food but food. Definitely no longer on the liquid stage. Thing should be at least every other day. Hoping the new gummies will help. Sent from my SM-F926U using BariatricPal mobile app
  23. Softtacocrumbs

    Scared to go through with surgery

    Thank you so much for your answer! I'm 5'4" and my BMI went from 39 to 34.5 in 3 weeks on my meds. Starting from 230lbs and now at 198lbs. My endocrinologist asked if I considered that my PCP is fat phobic... Which is what makes me concerned. I'm just not sure if that's why he didn't want to check my hormones before sending me to bariatrics. I knew he didn't listen to my concerns much, but I didn't realize how much of an impact that would have on this outcome. I kept thinking I would be getting a vsg and it's good for me, but I've almost been nutrient deficient my entire life. Now, am I being biased to think this way about my PCP or is this me being sensitive? If this helps put things into perspective: Nutritionist and endocrinologist= female PCP and surgeon = male I appreciate everyone's replies! Sent from my M2007J3SY using BariatricPal mobile app
  24. talk to your endocrinologist and listen to your instincts. it sounds like you found the cause of weight gain and it is resolving. you can always do the surgery later if you stall out!
  25. I'm a bit scared to go through with my surgery. It's planned for late November. I talked to the nutritionist for pre-op and she realized something was wrong with my hormones, because I generally don't eat much and I work out a lot. She protested with my PCP to look at my hormones, and told him I needed to see an endocrinologist. Long story short I'm on meds for hypothyroidism, but my bariatric surgeon and PCP still say I need the surgery. My endocrinologist says don't do it. I've been on the hypothyroid meds for 3 weeks and I'm down 32lbs and officially under 200lbs. Am I being too sensitive and thinking my PCP and surgeon are fat phobic or should I trust them? My nutritionist is saying hold off on it because she doesn't think it's an eating problem, but a hormone problem, and I can't help but believe her since I've seen crazy results on my thyroid meds. What should I do? Sent from my M2007J3SY using BariatricPal mobile app

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