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Found 15,850 results

  1. You aren't failing. Keep tracking, and use that info to meet with a decent nutritionalist. I am unclear on the intensity of your exercise, but suspect that over time you may need more calories. 9 weeks, it is still hard to get much in. Are you meeting hydration, Protein and carb targets? Try to not eat late at night. I don't know about prozak, i took it for about 2 weeks when I was depressed after my mother died and it made me insane, so didn't stay with it long enough to assess impact on weight loss. Some anti depressant drugs are known for weight gain as a side effect. I didn't catch the painful puzzle - do you mean emotional pain over the slower weight loss or something else? i know I am not offering much here - but I think the key is to take a breath, keep following the program and in time, the weight loss will come. I too failed a million times, including with the lapband, so I understand the terror, but it isn't very productive or helpful... hang in there!
  2. I have been on a large dose of gabapentin, I'm not sure if that cause any my weight gain or just the fact that I've become less active and my diet has not been as strict as before. 14 years 30 carbs a day diet has kept 150 pound weight lost at bay until my left leg was paralyzed eight months ago. I've gained 45 pounds total in the last year. I have lap band surgery scheduled for Monday and when I went to see the surgeon for the final visit a new surgeon saw me and said I should not get the lap band and I'm wasting my money. He showed me pictures and said everybody is getting it removed and that I should only have a sleeve. My paralyzation is hopefully temporary and was caused from a back fusion cutting/injuring my nerves. I need a tool until I have my mobility back. I was so devastated I started to cry, I wasn't prepared for the sleeve operation. I was at peace getting lap band and the doctor thoroughly scared me. At this point I'm thinking about canceling everything.
  3. Started running and I have gained 3 pounds. I am trying to not get discouraged but after 3 weeks I am back down the 3 pounds but now stuck. Has anyone else had a plateau and how do you break it?? I journalize what I eat and usually stay in the 800 to 1000 calories a day. I also run about 8 to 10 miles a week. Help? Does anyone have any ideas? I'm nervous that I won't get the last part of my weight off. Surgery was May 28 btw. Help!!!
  4. Jim1967

    Mother!

    Yes she is. And over then last two years she has put on a lot more weight. For the first time since I can remember I am smaller than she is. Well I wonder if it is more of a matter of her not being happy with herself and the weight gain and as she sees you shrink it reminds her of that. That's not to say you Mom doesn't love you or support you. She is having the problem, not you.
  5. Hi everyone, I'm new here and feeling so discouraged . I need help and if anyone has ever been through this before,I would appreciate ANY feedback. After my surgery,I had terrific success. Once I started the program,I was almost 300 pounds,291 to be exact. The day of my surgery ,I was 261. I'm not 249. I feel so disgusted with myself and so discouraged that I can hardly see straight. Actually ,for the first few months,things were great but right around September of 2009,I went in for my 3rd fill,at that time,I was probably around 215. I was feeling great,I had motivation unlike I've ever had before. Well not too long after that fill,I started to throw up all the time,I thought it was might fault,like maybe I ate too fast or too much but I wasn't doing anything different. Then I started to notice I wasn't losing any weight. So I went for months like this ,thinking it was my fault but what started to happen is that I was hungry all the time. I guess because I was throwing up all the time. I thought it was some sort of art form that I had yet to perfect with the new fill lol. Well it wasn't until December that I saw my surgeon and had a "unfill",so I thought it was ok but then I start gaining weight back so time goes by,they make me wait to give me another fill to give my band a break so to speak,so I have another fill and this sounds strange but for a while it was ok but I still wasn't losing weight hardly at all anymore and I started to get hungry all the time and then what I started doing was eating "around" the band just to fill feel. For example like ice cream because it tasted good,it was filling and it didn't make me vomit. I was seen a couple of weeks ago to have an "unfill". I think right now I'm only at a 3 ?? I am feeling really awful about my weight gain and I feel like I can't get that motivation I once had,back. What is wrong with me ? The Surgeon and his nurses said their not worried,that I will get back on track and that it's their fault for giving me too many fills(I don't feel it's their fault though) and that it's really a trial and error type thing but I feel like a failure and I also feel like other people see me as that. I really hate to admit this but there are a couple of people that I know that probably want to see me fail. I so badly want to prove them wrong. Has anyone else been through this and did it finally change for you ,for the better ? I need all the advice I can get . Thank you!!
  6. mobailey68

    Bipolar Support..or just a friend

    Hello, I too am bipolar. I have been on many different medications over the years. Some that I have been on have contributed to my weight weight gain which doesn't help my mental health situation. It took a long time to find a medication that didn't make me feel like the walking dead or make me have anxiety. I finally learned that I needed to communicate what was going on with me with my psychiatrist or even my counselor to get the ball rolling in the right direction. I feel for you because having that much anxiety is miserable. You might want to reach out to your psychiatrist and explain what is going on with you and maybe they can alter your dose or try something new. I think it would be overwhelming to be feeling what you are and going into such a life changing event. Please take care.
  7. Hi there! I got my VSG surgery last week on July 7th. After two days of gas pain (woof I did NOT love that,) I have been having, honestly, a pretty easy go. The biggest complaint I have is my incisions are itchy haha! However, I have been having a LOT of anxiety over aiming for perfection: eating exactly what’s on my meal plan, exactly the right amount, and doing everything exactly right. Today, it stressed me out, which caused me to have a mini caving moment of having half of a gluten free cracker (chewed very slowly). Now, I don’t think that’s a huge deal, or will stretch my stomach and stitches open, but I am wondering do others struggle/struggled with following the rules to a T? And if you fail at doing so, what do you do. I think I’m freaking mainly because I’m internalizing my weight gain as not following rules, and now to get the results I HAVE to. thanks
  8. weightingtolose

    First Fill!!!!

    Glad to hear your fill went well. So glad that I ran across your blog. I'm scheduled to have my first fill after a 7 month hiatus on Monday, April 20th. Even though I've been filled before, I'm a little scared about my upcoming fill. I suppose my weight gain that the nurse will most definitely address will overshadow my apprehension for the fill. Congrats on your first fill! :scared2:
  9. I am hopefully getting vsg in August (not scheduled yet.). My concern is that I've lost 130 lbs on my own without surgery in the past. I've since put back on half of that amount. Nothing I did to lose weight before works now so I decided to get sleeved. Will I have the same problem as the ppl who are 2-3 years out and not lose after surgery? Sent from my Nexus 6 using the BariatricPal App
  10. SamiB

    Band Coming Out 7/18/12 And Scared

    Hi Tweety... there is always hope! I completely understand the fear that you feel; in May I had my band removed due to major erosion. 2/3 of stomach had been eroded by the band along with some other severe complication due to the erosion. a couple years ago I felt as though the band wasnt working and started counting my calories and exersing on my own and began to lose weight slowly but surely, then I found out last month the band had to go and the fear of weight gain set in. I had gained 20 the 6mos before removal from being so sick, in pain and swollen. (i stopped counting calories and exercising) so I made a plan.... I refuse to let this band removal control my life 1. keep counting calories on my fitness pal 2. keep my goals of a 5k, or 10k race every 3-4 mos (keeps me moving and training) 3. keep training to do a half marathon (on of my biggest fitness goals) 4. keep control of My life 5.plan for weigt gain after band but dont let it stop me from getting it back off These are a few of the goals I use to keep me on track... I have lost 15 of the 20lbs I gained, (I had a lot of puffiness which I think was a big part of the weight gain) I feel strong and ready to conquor this set back... it has only been a month and am just now released to walk/jog... You can do this, stay possitive and make a plan on what you want your life to look like afterwards
  11. That's so good to hear! I have a viscious type of IBS and I'm terrified the surgery will make it worse. Even though it's hard to imagine how! It got worse with weight gain though so I'm keeping my fingers crossed that it will improve with loss. Sent from my Lenovo TB3-710F using BariatricPal mobile app
  12. I got up this morning and weighed 179.6. This afternoon I weighed 182.0. I haven't eaten anything today (totally nothing). I had nasal surgery this morning to repair a deviated septum (that's why I haven't eaten yet today), they must have really pumped me full of fluids during the procedure. I have been peeing a lot since getting released and was really surprised when I stepped on the scale. I hope it goes away as fast as I gained it, I don't want to be above 180lbs. LOL
  13. sychadelic

    Bummed

    I'm only 10 days out from surgery, and had a weight GAIN yesterday and today. It just sucks and I'm bummed. It's just frustrating to have a gain this soon. Grrr!
  14. I'm anxious to here replies to this also. My band slipped about 10 mths ago and even with unfills/fills/tweaks, it's still slipped. Since I have no symptoms now (I only have about 6 cc in a 14cc band now), my dr is leaving it alone, but I'm getting tired of dieting to prevent weight gain when I have a tool inside not doing it's job. Thinking about having it replaced sometime in the future and I was wondering these same things. I hate to start ALL OVER again, with all of the fills and whatnot, but I'm almost at goal and wish to stay there forever and I know without it I'll gain all the weight back. This time, however, I will follow all of the rules and NOT VOMIT everyday! So I'm also interested in hearing from people that have had a revision done.... Marci
  15. ohhuera

    sooooooooo sad

    LOL Kick me while i'm down.......I guess that is why I only lurk on this website. Always afraid of posting something stupid and someone having something negative to say. For the record, I am sure that I showed how serious I was. I kicked a 22 year habit of drinking (6) 2 liters of Pepsi a day, I lost not only my required 10% but lost an additional 20 lbs, worked out 6 days a week for 6 months after not having exercised at all ever! It seems so silly to deny me for gaining 1/2 lb of my additional weight loss........and you want to assume I am not serious?????? Going through the Options program for another 12 weeks and waiting another 5 months to be called for surgery is not something I am interested in doing. If i have to pay out of pocket than jumping through more hoops I guess I will look into that. Did I mention that the 1/2 lb weight gain was just within a weeks time as I had seen him a week earlier. So we are all clear I gained a 1/2 lb of my ADDITIONAL weight loss and was denied. And I would hardly have a Surgery done and then say OH WELL I quit! that is just ridiculous and that is not what I said in my original post. Thanks to all of you who were supportive and offered suggestions I really appreciate it.
  16. Definately time for some new spandexy type pants. Too funny, but hey I think you would be much happier buying for weight loss than for weight gain. #priceless & #so worth it. This story has made my day.
  17. feedyoureye

    hellllp!

    MFP really helps me to keep on track. No tracking? Weight gain! I also gained 22 pounds over around a 9 month period... I just got it back off and it took me 5 months! I used the 5:2....You can do it! Protein first, no Water with meals, and get moving girl.... and oh yes... hang out here for support! So true!
  18. OzRoo

    Fall from grace :(

    @@nprcowboy Glad to hear that, and I hope this turns around for you soon! For the better! Have you spoken with your doctor regarding your weight still increasing? As far as I know, Paxil causes weight gain also, although treating major depression has to take priority! As far as I know , Effexor and Wellbutrin don't cause increased appetite and weight-gain. They may not be suitable for you though, I don't know ..... maybe you can ask your doctor about them, anyway. Try to get back to high Protein, low carb eating. Hopefully high protein will keep you satisfied for longer time. Good luck and hope all gets better for you soon.
  19. I don't mind you asking at all, but it's a hard question for me to answer. I had my surgery right after my final and third child was born over 15 years ago, and with each pregnancy I put on more weight. It had been a steady incline set in motion after my first pregnancy. My best answer is that I had been gaining weight for five years at that point, and I didn't notice a marked increase of weight gain after my gb surgery, but I continued to gain weight over the years. There's plenty of over weight to obese people in my family, but only my mom and I had to have our gall bladders removed. This is not scientific, but in all honesty, I don't believe losing your gall bladder will in any way affect your weight loss.
  20. Total BS! My doc said to have your cheat days twice a month and thats it....Getting real tired of people telling me "well its ok to have this once in a while". Then you start thinking to yourself "hmm, you know thats right, I can have it once in a while". Next thing you kno, every thing ur eating becomes a "once in a while type food" lmao. This whole summer I messed up badly, BBQ's everywhere, hangouts, drinking etc. I was trying to focus on clean eating but everyones like chill out u deserve to have sum type of fun. So thats what I did, chilled out. My mistake bc ofcourse, I had to pay the price of weight gain! (Like 5-10 pounds) Which was a set back for me bc I was only 20 pounds away from my goal and just ended up prolonging it as we all know the last 20 pounds r the HARDEST to lose. A small stomache is a TOOL! You cannot exspect to be eating junk in small portions and believe that you will have your dream body in no time. I'm so glad I was able to get my ass back in check and get back to work! I now meet with my strength training coach 3x a week and then go to lucille roberts to take a few classes when I can. I focus on Protein protein protein and very little carbs. Two weeks so far and Im feeling FAB! Yesterday at work we had a pizza party. Everyone had pizza and I watched them while I drank my Premier Protein shake! Someone told me "You can have a slice, one slice wont kill you" I said "It wont kill me and it wont HELP me either. Today isnt cheat day, It can wait" I'm just feeling unstopabble and Im not tryna hear no one's peer pressure. Just thought I'd warn some of you. Dont ever get too comfortable and dont listen to others. Always do YOUR BODY good! Have a nice day
  21. It's been six months since my sleeve surgery (6-12-12). It's been up and down, but mostly up. I'm incredibly pleased with my 75 lb. weight loss. Yes, 75 lbs! I feel like a completely different person. I have 25 more pounds to my goal of 100 lbs. lost. I not only used the surgery as a tool to eat a considerably less amount of food, but I hired a personal trainer to help me tone and ward off the potential weight gain from old habits that don't seem to go away. Yes, it is almost impossible for me to consume amounts of food like I used to, but its the wrong kinds of foods you must be aware of! If there is anyone on the fence about this surgery, you have every rig to be scared or to wonder if this is right for you. It isn't right for everyone. You can really hurt yourself if you don't listen to your body! It took me awhile to realize the pain in my chest, that was my body telling me I'm full and I need to put down the fork, NOW! At times I would get sick, and you learn. I stay away from most breads and rices because they just aren't worth it to me, and they are carbs, so it is a win/win! I get the occasional criticism, "oh, you cheated," or "it was the easy way out." Look, you go lay in that hospital bed after I woke up from having major surgery, and we'll discuss what was the easy way. It hurts. It's hard. It's also expensive. But it's worth it. I would be 27 with diabetes and high blood pressure, hitting the scale at around 250-260. I think I did what was best for me. Thank you for listening. And to whoever set up this site, thank you. Before and after my surgery, I checked this app daily. It was extremely useful!
  22. anglov

    4lbs to first gial

    Good insight! A lot of times we too easily dismiss bad times as the overall cause of our weight gain. I know it is a series of bad events that got me down and kept me there. Here's to bashing that bitch depression!!
  23. Hello, all. I was "sleeved" on Nov 18. I lost a lot of weight preceding the surgery (40 lbs) thanks to Phentermine. Then I lost another 15 pounds in the week around the surgery because those Protein drinks (isopure) are only 160 calories each. But once I started in on Soups in phase 2, I just stopped losing and haven't lost a pound in the last two weeks. In fact, I gained 3 pounds. I feel hungry a lot and can eat nearly 2 cups before my body says "stop" (hiccups are the warning). Is that normal? I don't want to overstress my stomach but also expect the surgery to help out in the portion control. Since I lost so much before, I'm not too worried, but I'll be concerned if I don't start losing again soon. I suspect that the problem is that liquids aren't constrained by the size of the new stomach, so I can eat more before feeling "full." I also suspect that the weight gain is just recovery from the surgery, not a gain in body fat. But I don't know what to expect. Anyone else able to eat more than they thought a 60ml stomach should hold? Any advice about portions and hunger management? Anyone else gain weight after surgery? How long did it take until you started losing again? Thanks for your comments.
  24. Quixotic

    Is a weight gain normal?

    A quick postscript to the excellent comments. I had a followup with my surgeon's office. I was going too fast on my return to normal food and quantities, as everyone suspected. It just took a week or so for my "new" stomach to read me the riot act. But I'm back on track with softer foods and smaller volume. As for the weight gain, the nurse pointed out that I need to look at the big picture, not just one time period. I lost 18 pounds in the last month (including the weight gain), which is more than they really think is ideal (for me). The fact that I dropped 20 lbs the first week (right around the surgery) meant that the weight gain afterward was just re-hydration and regaining muscle tone. I was just so hungry after the week on IV and Isopure that I moved too fast.
  25. All4Russ

    Cigna open access plus

    I just don't see where it even says if you do gain weight during your 4 months nutritional appointments that they deny you I know that Blue Cross Blue Shield will but I don't see anywhere where Cigna says that they do that it's not that I plan on gaining weight that's the last thing I want to do it just does make me nervous because like you said water weight stress I just get so worried about stuff like that does anybody know if Cigna does actually deny you for weight gain? Sent from my SM-N950U using BariatricPal mobile app

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