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Any October 2016 Sleevers?
dccarite replied to bkskinny's topic in PRE-Operation Weight Loss Surgery Q&A
Hey how are you feeling? I know we both got sleeved on October 6th. I am on to full liquids but still not reaching my Protein or Fluid intake goals. It's a lot harder than I thought it would be. I can eat about 4oz of yogurt in one sitting then I'm full. I'm trying to do that about six times a day small amounts more frequently. Im getting about 32oz of Water daily. Just wondering how you are doing being as though we were sleeved the same day? Hope all is well. Sent from my LGLS770 using the BariatricPal App Hey!! I'm feeling good even though I'm sooo not meeting my protein goals yet. I notice I can take in more each day. I'm not in pain and I've been out and about. I hate the taste of my protein shakes now so I've ordered some from the Bariatric Advantage website to see if they have something I like. I'm glad to hear you're doing well. Have you had your follow up yet?Monday is my follow up. When's yours? I've been adding a tablespoon of unflavored protein to every thing. Well I try... I'm down almost 30lbs since starting the preop diet. So hey it works for me! Sent from my LGLS770 using the BariatricPal App That's great! I'm down 34lbs since pre op too. My follow up is 10/26. That sounds like a plan. I might have to try that. I'm still getting use to how quick I get full. No pain or discomfort though.Getting full so fast is a really crazy feeling... After 4oz of anything I'm about to burst. I'm finally starting to understand what my full feels like. Congrats on the weight loss Sent from my LGLS770 using the BariatricPal App -
Any October 2016 Sleevers?
flesteresq replied to bkskinny's topic in PRE-Operation Weight Loss Surgery Q&A
Hey how are you feeling? I know we both got sleeved on October 6th. I am on to full liquids but still not reaching my Protein or Fluid intake goals. It's a lot harder than I thought it would be. I can eat about 4oz of yogurt in one sitting then I'm full. I'm trying to do that about six times a day small amounts more frequently. Im getting about 32oz of Water daily. Just wondering how you are doing being as though we were sleeved the same day? Hope all is well. Sent from my LGLS770 using the BariatricPal App Hey!! I'm feeling good even though I'm sooo not meeting my protein goals yet. I notice I can take in more each day. I'm not in pain and I've been out and about. I hate the taste of my protein shakes now so I've ordered some from the Bariatric Advantage website to see if they have something I like. I'm glad to hear you're doing well. Have you had your follow up yet?Monday is my follow up. When's yours? I've been adding a tablespoon of unflavored protein to every thing. Well I try... I'm down almost 30lbs since starting the preop diet. So hey it works for me! Sent from my LGLS770 using the BariatricPal App That's great! I'm down 34lbs since pre op too. My follow up is 10/26. That sounds like a plan. I might have to try that. I'm still getting use to how quick I get full. No pain or discomfort though. -
Any October 2016 Sleevers?
dccarite replied to bkskinny's topic in PRE-Operation Weight Loss Surgery Q&A
Hey how are you feeling? I know we both got sleeved on October 6th. I am on to full liquids but still not reaching my Protein or Fluid intake goals. It's a lot harder than I thought it would be. I can eat about 4oz of yogurt in one sitting then I'm full. I'm trying to do that about six times a day small amounts more frequently. Im getting about 32oz of Water daily. Just wondering how you are doing being as though we were sleeved the same day? Hope all is well. Sent from my LGLS770 using the BariatricPal App Hey!! I'm feeling good even though I'm sooo not meeting my protein goals yet. I notice I can take in more each day. I'm not in pain and I've been out and about. I hate the taste of my protein shakes now so I've ordered some from the Bariatric Advantage website to see if they have something I like. I'm glad to hear you're doing well. Have you had your follow up yet?Monday is my follow up. When's yours? I've been adding a tablespoon of unflavored protein to every thing. Well I try... I'm down almost 30lbs since starting the preop diet. So hey it works for me! Sent from my LGLS770 using the BariatricPal App -
Any October 2016 Sleevers?
flesteresq replied to bkskinny's topic in PRE-Operation Weight Loss Surgery Q&A
Hey how are you feeling? I know we both got sleeved on October 6th. I am on to full liquids but still not reaching my Protein or Fluid intake goals. It's a lot harder than I thought it would be. I can eat about 4oz of yogurt in one sitting then I'm full. I'm trying to do that about six times a day small amounts more frequently. Im getting about 32oz of Water daily. Just wondering how you are doing being as though we were sleeved the same day? Hope all is well. Sent from my LGLS770 using the BariatricPal App Hey!! I'm feeling good even though I'm sooo not meeting my protein goals yet. I notice I can take in more each day. I'm not in pain and I've been out and about. I hate the taste of my Protein shakes now so I've ordered some from the Bariatric Advantage website to see if they have something I like. I'm glad to hear you're doing well. Have you had your follow up yet? -
Yep - string cheese is my new BFF. Tried a turkey/cheese rollup, didn't go so well. Love hummus - need a good thing to dip because I don't love it from a spoon. Lots of Greek yogurt too. I'm definitely regretting the dried fruit. Seemed so innocent, wasn't on my "naughty" list. Still trying to stop the slimies. Yuck yuck yuck.
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Unjury Chicken soup flavored protein?
Dawnislas replied to Boudala's topic in POST-Operation Weight Loss Surgery Q&A
unjury has an unflavored Protein that is really good. I add it to my yogurt. I have actually tried several including the chicken Soup and are very good. I will be buying several tubs on my next order. Sent from my iPhone using the BariatricPal App -
Crushed Warfarin/Coumadin is Nasty. How do I hide the taste?
mr1121 replied to Nikki Bailey's topic in Gastric Sleeve Surgery Forums
QQ. To all post op gastric sleepers, as far as crushed pills I have been told I have to crush for 7 weeks. Any thoughts on the best way to hide the awful taste besides yogurt and Jello? I can't have sugar. I already tried the sugar free jello and puked.... PLEASE HELP Sent from my iPhone using the BariatricPal App -
Any October 2016 Sleevers?
dccarite replied to bkskinny's topic in PRE-Operation Weight Loss Surgery Q&A
Hey how are you feeling? I know we both got sleeved on October 6th. I am on to full liquids but still not reaching my Protein or Fluid intake goals. It's a lot harder than I thought it would be. I can eat about 4oz of yogurt in one sitting then I'm full. I'm trying to do that about six times a day small amounts more frequently. Im getting about 32oz of Water daily. Just wondering how you are doing being as though we were sleeved the same day? Hope all is well. Sent from my LGLS770 using the BariatricPal App -
And I'm feeling goooood!
Nerdgrl replied to facebro29's topic in POST-Operation Weight Loss Surgery Q&A
@@The New Kel - I too had headaches this week so I think that's normal. I get nausea when I try new foods but haven't thrown up yet - thankfully! I have had no trouble meeting Fluid and Protein goals, so I've added some yogurt, SF pudding, homemade applesauce and had some verrrrry soft, mushy egg salad last night. It's not glamorous but it's nice to use a spoon again! Congrats on your weight loss - thanks fantastic! I lost 10 lbs during pre-op and 11 since surgery, so I'm at 21 lbs total but have been stalled for the last two days. All in all I'm still pretty happy! Best of luck and keep up the good work! Sent from my iPhone using the BariatricPal App -
What else can be added to protein shakes?
cbonet replied to ncqt1973's topic in PRE-Operation Weight Loss Surgery Q&A
???? strawberry berries yogurt instant coffee -
Snacks other than protein drink
littlelamb3 replied to Roxsannalee's topic in Gastric Sleeve Surgery Forums
weight watchers cheese sticks, raw veggies, apples, bariatric high Protein Snacks, cottage cheese, greek yogurt, Protein Bars -
Gastric bypass
godblessedchild replied to fluffy n fit's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved on the 20th of September and I exsicise faithfully burning 500 calories and only lost 16lbs, I don't know what's wrong. I'm on soft foods not eating a lot, Soup, Jello, yogurt. Sent from my iPhone using the BariatricPal App -
Yes, I have a sleeve, but progressions can vary widely depending upon how much inflammation you have in your stomach. With minimal inflammation, fluids should go down fairly easily (sip, sip, sip!) but with a lot of inflammation it can be like feeding it through a pinched soda straw - sip a bit, let it settle through, sip a bit more..... I had little problem with any fluids or even soft things like yogurt, puddings, Jello, etc. so I apparently had little effective inflammation. My wife, on the other hand, had significant inflammation and had a hard time moving Protein shakes through her system for a while. Both results are within the spectrum of normally expected results. Are you having problems with just getting the liquid down, or is it more the taste and consistency of the Protein Shakes? If liquids and semi-liquids like yogurt are difficult, then firmer things like eggs will probably be harder still, unless you make them reeeeaaallly runny. If it's more of a gag reflex thing (and some of those Protein drinks are gag-worthy,) try a different brand, diluting it with some other flavors, or as suggested, mixing it with Water or one of the fake milks (almond, soy, etc.) if milk seems to be a problem. Temperature can make a difference, too, some can't take them too cold or warm.
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Right before surgery i was obsessed with sricha ranch. I wonder if I can come up with a healthy version using greek yogurt when my time comes. HW 385 SW 359 Sleeved 10/5/16 Google Avacado sauce substitute for Ranch. It's basically Greek yogurt and avocados and lemon, garlic and spices. Sent from my iPhone using the BariatricPal App
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I'm almost done with Day 7. I've had the toughest time keeping any liquid Protein down. I was able to stomach about 1 oz of yogurt today eaten over 25 mins. Has anyone introduced eggs this early and been successful? Sent from my iPhone using the BariatricPal App
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Drink kefir. It's a fantastic probiotic, better than yogurt. You can add sugar free syrups to make it a dessert. Sent from my SM-G925V using the BariatricPal App
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Fried chicken
QueenOfTheTamazons replied to Capricorn86's topic in POST-Operation Weight Loss Surgery Q&A
Right before surgery i was obsessed with sricha ranch. I wonder if I can come up with a healthy version using greek yogurt when my time comes. HW 385 SW 359 Sleeved 10/5/16 -
Cauliflower mash, refried beans mixed with salsa, egg salad, sweet potatoe, applesauce unsweetened, ricotta with garlic and oregano, bananas mashed with Siggies yogurt
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I'm two weeks out now I wish I could have seafood ha. I'm on a soft food diet only until a month out then I can add seafood. Must be why I'm dropping pounds like crazy. Basically I eat Eggs,Cottage Cheese, Cheese, Yogurt, Split peas. Gets a little boring but that's ok. Its worth it !
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soft foods stage
Inner Surfer Girl replied to breuxo's topic in POST-Operation Weight Loss Surgery Q&A
When I was on soft foods I ate a lot of Greek yogurt, cottage cheese, tuna, turkey, salmon, refried beans, green beans, etc. You can still do everything that was allowed during the clear and full liquid phases, too. -
Anyone starting weight at 200 lbs? Help :)
jenjenp replied to asolanom's topic in Weight Loss Surgery Success Stories
I'm in the same situation. Losing slow but still losing. Down 30 including pre op diet. I am finally at the point that I'm glad to have done the surgery. I dont enjoy food like I used to. But I guess that's what got me in trouble in the first place. I am 8 1/2 weeks out. I am still nauseous a lot. Hard to drink enough Water. Tastes awful. If i eat anything besides really safe food like yogurt or Soup or shakes. My stomach hurts anyone else? When does it get better? Sent from my iPhone using the BariatricPal App -
I was sleeved on Oct. 4th too! I'm able to get all my Protein shakes in plus a yogurt, broth and Water. It takes me over an hour to finish each shake but I get through it. Nice to know there's some sleeve sisters out there! Sent from my HTC6500LVW using the BariatricPal App
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meats like chicken that tend to be dry can hard. In addition to Kristen's suggestions, I usually have something to dip it in for added moistness. Plain old yellow mustard is super low cal/low carb. Or I'll take some plain nonfat greek yogurt and add some herbs or spices to it, I've even mixed in a little pesto before. The moistness helps the meat go down and sit a little easier. Don't give up - it takes time to figure out what works for you.
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I'm just over three months post op, and I'd asked my nutritionist the same question--should I be eating every two hours, because it's happening no matter how much Protein I manage to eat at a meal. Logically, when you can only eat 1/4 cup of food at a time, of course it won't last long. I'm now up to about 1/2 cup for MEALS--measured protein, a little side of veggies. Her response was that it's okay to have Snacks that are almost (ALMOST) the same size as meals--1/4 cup of protein-based snacks in between meals will not hurt, and it's almost required to get your protein in through the day. cheese, nuts, yogurt, beef jerky--as snacks, they satisfy and add to my protein count. From what she said, I think this levels out around six months--at that point, you can usually expect to eat more at a meal (up to a cup) which will last longer and cut the need for snacks. Of course, every person (and probably every nutritionist) is different, but hopefully this helps. I know if I sit around and think about being hungry, I'll snack on things I shouldn't (post above is spot on) and it won't benefit me at all. Good luck!
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Eat something... Yogurt or milk Sent from my iPhone using the BariatricPal App
