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Found 17,501 results

  1. Thanks everyone for the insights. I've been stuck at about 190 lbs for over six weeks now. Was hopeful to get down to 175-180, so it's very frustrating to be within sight of a goal but not able to get there. I am thinking I'll give it another month or so to see if this is truly a stall. If things don't move I may vary the program (i.e. adjust macronutrient and calorie levels) to see if I can break through it. With regard to the comment about food capacity, I am noticing that I can eat more at this stage of recovery than I could when I did the sleeve surgery in 2015. Even though my sleeve has been replaced by a pouch, I'm able many times to eat the same amount of food now that I could before the revision. Not always, and sometimes I'm still full after an ounce or two, but it seems like overall capacity returned faster this time than before. Could be part of the challenge.
  2. I had a bypass for sever GRED also. I felt the same way that I had made a big mistake those 1st few weeks. Even though it’s done laparoscopically, it’s still a MAJOR surgery. I had a Fundalipacation 12 years prior to fix the GERD it eventually failed & my esophagus was now in an L shape so 1/2 of it wasn’t where it was supposed to be. My insurance covered it but I went to who they recommended (wish I would have known better). He is a great Thorasic surgeon but he’s not a bariatric surgeon. He told me to get all my info off of the internet 🙄 so I pieced together my own eating plan for the 1st 6-8 weeks. He did tell me that I would have to take a PPI for the rest of my life.
  3. are you taking iron? That can also cause black stools. like others have said, you're still healing, so that might be all this is. If the stoma remains too tight (known as a stricture), that's an easy fix - they can stretch it out during an upper endoscopy. I had that done twice (strictures, when they occur, are almost always 1-3 months post-op - they're very rare once you're three months out)
  4. Calm down, stop freaking out and breathe. I know that is easier said than done but try. I also had Bypass, hiatal hernia, severe GERD and nodules in my esophagus. I was not diagnosed with Barrett's but was told I was well on my way. I originally wanted the sleeve and my main reason was for weight loss and to hopefully not develop a ton of medical issues that hang around my family genes. After speaking with my surgeon at my first appointment, he explained that sleeve would likely worsen my GERD while bypass has a much better chance of resolving it. So, after some reading and further research I went with bypass. I had bypass, my hernia fixed, repairs and "trimming" of my esophagus all at once. Fast forward: I am not 4 months post op and have NO regrets or any issues. I did however experience that "stuck feeling" for about a week. I was told it was because my esophagus was narrow and needed time to heal and "loosen" back up after surgery. It did in fact go away, rather quickly. I also had minor spasms for a few days after surgery which also went away. You had more damage than me, it seems so you have to be paiteint and give your body time to heal. Everyone heals differently and you are still fresh out of surgery. I was on 2 prescriptions and eating tums daily and my GERD was still out of control. The day of surgery they stopped 1 prescription of acid meds and I was only taking prescription grade pepcid( Famotidine ). I was told that was standard for at least 2 months after surgery to give our stomachs time to heal and to help prevent ulcers. I have been off ALL GERD medications including the pepcid now for 2 months and still have no signs of GERD or any other acid issues. The meds are likely temporary to give your body time to heal and to act as preventative medication. The black stools are likely the bleeding and if you were on blood thinners, it would be worse. I assume you did some research before choosing your surgeon and trusted him/her. So, trust them. Give yourself the time to heal. Ulcers in general take a bit of time to heal, then adding the surgery and all the other issues you had before surgery. Give it some time. I hope it works out for you! Take it easy.
  5. Three weeks out, you are still healing. Go to your GP, address your concerns. He should be able to tell you if something is going on above and beyond normal healing. Let him in on your symptoms AND your concerns. If he is good at his job, he will address any problems he sees with you, and/or tell you to wait a little longer. That said, I assume the overseas doc is sharing his files with someone on this side of the "pond."
  6. My surgery was June 29th. While I am obese (217 pounds day of surgery), my main and desperate reason for surgery was that I have SEVERE GERD, Barrett's Esophagus, esophageal ulcer, nodules/tumors in esophagus , hiatal hernia-- all from the never ending GERD. My health insurance would NOT pay for my surgery. It's totally excluded no matter the reason. I was headed to esophageal cancer land and was desperate. So, I paid out of pocket and flew to the Netherlands to a really good surgeon and clinic. I am still here and fly home in a few days. For the most part, my pain has been super super easy. But I've had a few issues... and now I am so scared that I made the biggest mistake of my life! What if this surgery causes worse complications than what I had before? I am having severe anxiety reading about all the things that can go wrong...sometimes decades after surgery! This is what's been happening for me. I don't know if some of this could be from the hernia repair as well? If anyone has had that too , please can you share your story? This awful sensation that something is stuck in my throat all the time. It's like if you swallow a pill and it doesn't quite go down.. that. I have that and it is never ending. Esophageal spasms when I tried to eat more solid/less liquid food. Felt like food was stuck for two days. Had to have an emergency endoscopy. The endoscopy showed no food stuck but did show that my esophageal ulcer had not only not healed but was actively bleeding. It also showed that my opening between the new stomach and the intestines was a little narrow. They said it could be due to swelling and just needs time but that I should "keep and eye on it." She said she was able to get her scope down past it, but that was about as bit as it was and no bigger... I am worried about this? Black stools... which, now could mean that my ulcer was bleeding this whole time maybe? They took me off the daily blood thinner shots I was taking. I think it may be slowly getting better...I hope. Now they tell me back on only liquids for a couple more weeks. I am also now taking Nexium twice a day. 80 mg total! This makes me feel like crap. I thought this surgery was supposed to fix the acid? Does this mean it didn't work for me? Why do I have to take the acid meds for 6 months? I have so many questions. I am scared because my surgeon is here in another country. Meanwhile, I have to go home and try to find someone to help follow me in my healing, etc. I just feel really stupid now. My surgeons in the states (4 of them) all said that this surgery was the treatment of choice for me and could totally take away my really bad GERD issues and maybe even heal the stuff in my esophagus. Thank you so much for anyone who can offer some support or a similar story/reason for surgery.
  7. kcuster83

    How's it going PO peeps?

    Glad you are starting to feel better mentally! It really doesn't sound like dumping to me although I have never had it, it doesn't sound like what I was told in my class. I guess it could be different for everyone though. I had bad diarrhea for about the first week or so after surgery too. I don't know what it was from because it was random but it passed.
  8. Bridge1967

    Any July buddies?

    I had sleeve a week ago.Really wanting something besides liquids. Have another week to go. Hit my first goal today! 225! 😁
  9. Arabesque

    1 month post op

    Everything that @The Greater Fool & @catwoman7 said. You’re not failing. It’s something we all experience. Don’t let your worth or feelings of success be dependent upon the number on the scales. That thinking will lead to you sabotaging your success. Your weight loss will never be a consistent straight line. It goes up & down all the time. Our bodies naturally fluctuate (hormonal changes, fluid retention, constipation, diarrhoea, less intake today & a little more tomorrow, activity variations, etc.) & while losing weight, our body experiences periods of stress. It reacts to the stress of the weight loss by stalling. Basically, your body closes the door & hides under the covers for a little while until it’s ready to face the world again. The stall will break when your body is ready & you’ll start losing again.
  10. Arabesque

    Hmmmm

    I believe with bypass you tend to lose more quickly at the beginning but then it slows to a similar rate to sleeve. But people tend to lose more slowly after a revision. I guess because you’ve already had one change with your sleeve & the bypass just changes a bit more. While our new set points will determine a lot of our final weight (where our bodies are happiest & equalises at), you still have to be willing to be dedicated & committed to the program which you learnt after your first experience. The stats say the average weight loss at the three year mark is about 65%+/- of the weight you have to lose with either sleeve or bypass. This takes into consideration the bounce back regain some experience, complacency & changes to your diet to best complement your life, etc. Don’t know what the stats are for revision surgery. Do some lose more than the average stats? Yes. At my lowest I had lost 138% of the weight I had to lose with my sleeve. At three years out now, I weigh a couple of kilos more so am at 129%. I am very careful with my food intake, portions, etc. but I think this is also about the weight my body is happiest at. You’ll lose weight all over your body. You can’t spot lose fat or chose where your body burns fat. It may seem you’re losing weight from certain areas more slowly but it’s usually where you held the most concentration of fat. If you carried a lot of weight on your legs or tummy they might be the slowest place for you to notice loss. All the best.
  11. One of the reasons I finally committed to surgery was the crippling, crushing lower back pain I was experiencing. I couldn’t work any longer. I literally couldn’t stand for more than a few minutes before surgery. I was basically trapped at home. I was fervently hoping that the pain would improve and I could go back to work after surgery. I've lost 75 lbs since I started the bariatric pre-op process, 25 of that since my surgery at the end of May. And the past two weeks? The pain is gone! I still get tired easily and I'm not running around by any means but I can walk through a store now or stand in line at a register and I just called work and told them I'll be back in September! I can't wait to go back. I have a long way to go but this alone makes the surgery worth it. Just wanted to share my good news. Anyone else experience a rapid reduction in back pain?
  12. SHORTY_

    Telling others

    So this is something I have been struggling lately with tremendously. I talked to my parents when I decided that surgery is what I wanted to do (after 2 years of contemplating it). I just spoke with my 12-year-old daughter over the weekend since my surgery is getting close and there will be some drastic changes in the home for a while. I haven't really thought much of telling anyone until a few weeks ago when I bumped into a close mutual friend in one of my classes that I had no idea was going through the program as well. Immediately my heart kinda sunk because I knew if some of my close inner circle found out without it coming from me they would probably feel a little hurt I didn't feel like I could talk to them. I'm not embarrassed or trying to hide it. My dad's reaction was about what I expect most will respond with, not too much understanding since I have lost the weight before and was able to maintain it for a few years. I don't want to not tell people and feel like a fraud or try to dupe anyone that it was all on my own. I agree that I don't owe anyone an explanation... I just feel a little defeated the more I think about it.
  13. I wanted to give an update since I'm almost a week past surgery. I've had my days of feeling like I'd made a huge mistake. I've had to have IV infusion of fluid already and I've had other issues that have made me highly emotional. I can't say I won't have a few more emotional days or that I won't have any more issues but I'm feeling like I might be ok. I think I probably had a dumping episode and that scares me because I think I drank too much protein drink at one half hour sitting (6 oz). I suddenly had diarrhea and didn't make it to the toilet before it started. I pray that this is not going to be a normal thing cuz I won't accept that but I feel like If I really only take in 2-4 ounces within 1/2 hour I should be ok. Other than this, I feel very hopeful. My pain meds are 2 Tylenol occasionally. I've suddenly developed high blood pressure but I'm sure that will resolve when pain and concern are resolved. I do have a new prescription for HBP though I want to get off all meds. I'm starting to have cravings for hummus. Someone had a topic about hummus and now I want some. Bottom line, like I have read before...If anyone feels they made a mistake, hang in there, trust the process. Change up what you bought too much of or order a different source of protein (I can't do shakes all the time so I ordered soups and warm drinks like Pumpkin Spiced Latte from Bariatric Pal Store). This will get better and you won't feel shaky and weak. You will have energy and want to do more than sleep until its over. I'm looking forward to next week when I can actually have some hummus.
  14. shalliha

    August Surgery Buddies!

    Hello friends! I'm a lurker the last several months while I've been reading up on everything, fretting, and trying to be patient...but WHAMO I had my psych eval a couple of weeks ago and and as soon as that was done they scheduled me - I'm set for August 2nd and I start my pre-op diet tomorrow. I saw my surgeon earlier today, and have a few appointments between now and the 2nd but it's almost here...!
  15. SleeveToBypass2023

    Trying to get out of my head....

    I'm on Omeprazole daily. And as of today I actually gained 4 pounds!!! Like, how?? Why??? It's so demoralizing because I didn't have these issues when I did keto. I steadily lost, I didn't have a fear of eating, I only had 1 short stall. My issue was that I couldn't keep it off once I lost 100 pounds (in 9 months). I'm finding it's 10x harder to lose weight after this surgery than it was with just doing keto. Only now I can't do keto again because I had the surgery and I have to have low fat instead of high fat (both require low carbs, low sugar, and high protein). I thought maybe if I did keto again, then it would be easier to lose and the surgery would help me keep it off. But then I read that you can't do keto once you have the surgery. So I ended up afraid to eat because it seems like everything causes weight gain....and now here we are. *sigh*
  16. Bridge1967

    Any July buddies?

    Lucky you, Blon Dee! I'm dying for something other than liquids! Been on them for 3 weeks. Had surgery last week. One more week on liquids.
  17. SHORTY_

    August surgery buddies!

    I have, and this is what was recommended to me by my team. Also, I should note that we were highly encouraged not to use "vitamin gummies, patches, doTerra supplements, extended-release formulas, Tespo pods, gel caps, or vitamin capsules" and are not recommended. We even had to sign off on a form stating that we won't use them due to they don't accurately carry all the nutrients they say they have in them. Ask your doctor if it's okay for you to use though, worth asking. With that being said this is what I have purchased off amazon and all that was recommended to me: Bariatric Advantage - Calcium Citrate Chewable (500mg) Wild Cherry, 270 Count Tablets $72.80 ( 3x daily) Bariatric Advantage - Ultra Solo Once-Per-Day Mutivitamin (Capsules Without Iron, 90 Count) $66.30 (1 daily) Bariatric Advantage Iron Chewy Bite Chocolate Raspberry Truffle (30 mg iron, 60 mg vitamin c) 30 count $20.80 (1 nightly- not to take within two hours of any dairy products, calcium supplements, coffee or tea. ) Bariatric Advantage B-12 Speedy Melts (Black Cherry, 90 Count) $23.40 ( will take once a week) I'm not quite sure why they have you do the multivitamin without Iron when you end up taking the iron but I tend to follow directions to a T. Hope this helps!
  18. catwoman7

    1 month post op

    most of us experience our first major stall within the first month or so after surgery. We call it the "three week stall" since it's often the third week post-op, but not always. Mine was weeks 2 and 3. And no, your body isn't done. I'd lost about 10 lbs by the time I hit my first stall, and I ended up 20 months later down over 200 lbs. if you stick to your plan, the stall will break and you'll be on your way again. If it's getting to your head too much, then stay off the scale for a few days. The stall typically lasts 1-3 weeks.
  19. The Greater Fool

    1 month post op

    Congratulations on your success. And grand success it is. I'd wager most folks here would have killed to lose 35 pound the first month. OK, here is what you're doing wrong: You're letting a stupid number on a scale mess with your emotions. Scales are the work of the devil and they lie, lie, lie. You are doing great, stalls are normal. Get rid of your scale. So celebrate doing great, then celebrate getting rid of the scale. Good luck, Tek
  20. BlondeDee

    Any July buddies?

    Had mine done 15Jul22, home today after complications, all good now and already on pureed food. (1st 3days liquids only, then stage 1 pureed food for 4 weeks). Anyone had problems with post surgery bleeds and oedema?
  21. fourmonthspreop

    Stall out and depressed

    Definitely! I've been really good about keeping on track with my meds lately. Taking it day by day. Really just making sure I cross off my protein and water for the day and workout. I broke my stall as of the last time I checked. I've actually dropped about 8 more lbs since moving. I am trying to have faith and confidence in myself that as long as I'm doing things right, the weight comes off. Sent from my SM-G975U using BariatricPal mobile app
  22. so I’m about 5 weeks post opp and I have lost about 35lbs and I have stalled for the last week and a half. I just feel like I’m failing :( I feel like what if I don’t lose anymore? Was it all worth nothing? I’m wondering if anyone else ever felt these emotions I am a super emotional person but losing weight has been so amazing and it would make me so sad if you know this is it… I’m not sure how to totally explain it I just don’t feel so hot. I know stalls are normal but what If I’m doing something wrong? You know? I’m just scared.
  23. Mariann812

    June 2022 surgery buddies

    I’m interested to see who is eating salad. I really want to eat salad. I miss it! I’m thinking of chopped steamed spinach in the meantime. My stall was at 4 weeks and lasted 3 days. I immediately went back on liquids with 1 tablespoon of puréed food/once a day, and the numbers are going down again. My water is always first and always at least 64 ounces. No artificial sweeteners or flavors in it. Crystal lite, etc make me stall. It’s not my imagination. As a former runner, I am very aware of what I should and should not consume. I don’t eat cheese…I do eat cottage cheese. No more potatoes since I’m off purée basically. I think I’ve had total 4 tablespoons of mashed potatoes during purée stage. I love chocolate hummus, bone broth, smoked salmon, a one-egg white omelette… and food was not important to me for most of my life so I’m thrilled to be back ‘there’ again. I am so happy and relieved to finally after 10 years of trying to lose weight that there is not anything I feel the need to eat. I’m 100% committed to maintaining at least my mind set that social encounters and occasions do not have to include food. And, if they do, I can be present with a glass of ice water. I’m so thankful that I’ve had this procedure (RNY), I no longer have acid reflux (typically 10-12 Pepcid a day if not more), I am not short of breath (type IV hiatal hernia)…I am incredibly blessed. This is the best thing I have ever done for me!
  24. Mariann812

    June 2022 surgery buddies

    Congratulations 🎈 on your progress! My surgeon told me at 3 weeks post op, that weight loss would slow when solid food was introduced which I did expect. The body metabolizes solids differently. It’s part of the process. Choose nutrient dense, healthy foods, and start building lean muscle. Muscle burns fat. Good luck and keep up the good work!
  25. KellySleeve1

    June 2022 surgery buddies

    I had my sleeve on the 22nd June and now I can eat anything I want apart from tough meats. My dr told me to eat between 900- 1,200 cals a day. I usually have around 900. I’ve lost 20lb so far but this week my weight loss has really slowed down.

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